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Dr. Sharada Kulkarni

Gynaecologist, Mumbai

Dr. Sharada Kulkarni Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sharada Kulkarni
Dr. Sharada Kulkarni is a renowned Gynaecologist in Borivali East, Mumbai. You can visit her at Siddhi Infertility Centre & Maternity Hospital in Borivali East, Mumbai. Save your time and book an appointment online with Dr. Sharada Kulkarni on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1, Sai Ashish 2, Sant Dnyaneshwar Marg, Savarkar Nagar, Borivali East, MumbaiMumbai Get Directions
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Acne - Health Tips

MBBS, DNB (Dermatology), Fellowship In Cosmetic Dermatology, Fellowship in Dermatological Laser Surgery
Dermatologist, Mumbai
Acne - Health Tips
Acne. A common problem with simple solutions
Keep your face clean. Use a mild face wash at least twice a day. Drink lots of water.
People with oily skin avoid oily food, butter, cheese and other dairy products.
Don't rub your face whenever you sweat, dab it.
When acne are present, do not touch them, press them or pick on them, this doesn't help at all. On the contrary, it leaves marks which are difficult to clear.
Avoid rubbing and scrubbing your skin.
These simple tips make the further treatment easy and more effective.
7 people found this helpful

I have vaginal infection. It burns, itching and like a cheese onto the vagina part. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hi,you are having problem of leucorrhea which may be due to several reasons like pelvic inflammatory disease, vaginitis, cervicitis, etc. To rule out I need to interrogate you at depth and then decide the treatment but it is curable completely with homeopathy.
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When it is safe to have unprotected sex and how many days after mensuration cycle.

DGO , MBBS
Gynaecologist, Pune
In a regular 28 day cycle, ovulation will be on 14 th day. From day 9 to 19 is the unsafe period. Natural cycle/timed intercourse is not very reliable method of contraception.
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Hello Doctor, I am 18 years old girl, I want to know that, I taken 2 unwanted 72 tablets in last week, so I want to know, what is the side effects happen in my body or it creates any problem in future regarding pregnancy. How it is if I take I pill tablet or unwanted 72 tablets regularly basic or like 1 tablet in a month? Is there any side effects for me? Coz my age is 18 running only. Could you please tell me about it. Please suggest me. I am waiting for your response.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello Doctor,
I am 18 years old girl, I want to know that, I taken 2 unwanted 72 tablets in last week, so I want to k...
It's not advisable to take these pills as they create harmonal imbalance and menstrual irregularities, which in future might create difficulties in conceiving, you are just 18 and even in girls or women who are older we abstain them from having these.
1 person found this helpful
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Hello Doc, My wife have a serious problem in her intimate part. Is that any type of infection. She have pain in legs. We start a treatment. And doctor say that maybe she has infection in her intimate part. Can you please help?

MD , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
Hello Doc,
My wife have a serious problem in her intimate part. Is that any type of infection. She have pain in legs....
Dr. Rai & Team at Rai Health Clinic, Clinical Sexologist by American board of Sexology ,treatment of all Sexual dysfunction for male & Female. Address, Rai Piles & Health Clinic, S1 Himgiri App RNP Park (behind Jesal park & near maruti mandir & mother marry school RNP ParK)
3 people found this helpful
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I have a lot of problem. 1st is menstrual problem. Heavy bleeding. Hair loss. When I brush my teeth, it's bleeding. Low bp too. Can you help me in this?

oral implantology, BDS
Dentist, Jaipur
I have a lot of problem. 1st is menstrual problem. Heavy bleeding. Hair loss. When I brush my teeth, it's bleeding. L...
For bleeding gums you need to visit a dentist for thorough check up and scaling polishing of your teeth. for other problems you need to consult different doctors like for hair problem consult with dermatologist or trichologist. for menstrual cycle problem consult a gynecologist
3 people found this helpful
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20 days back ,I had a dry sex with my partner , wearing clothes , he came on me and during feeling he ejaculated. His undergarments were wet and my pant and undergarments also became wet. Now I am feeling pain in near my vagina , and I am scared whether I will get pregnant ? And my periods dates are still 2-3 more , but now I am scaring so much.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
20 days back ,I had a dry sex with my partner , wearing clothes , he came on me and during feeling he ejaculated. His...
Hi lybrate user, wait for your periods there is no chance of pregnency, if your so worried do a pregnency test.
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I have a 4 months son, how to I know that my milk is sufficient for his. How to increase breast milk.

DGO, MBBS
Sexologist,
I have a 4 months son, how to I know that my milk is sufficient for his. How to increase breast milk.
Your son will be hungry and cry if he does not get sufficient breast milk. You can massage breasts with hand and press them while feeding. If secretion is less some medicines may help.
1 person found this helpful
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My period is irregular. But my all reports normal and my husband too. I want to be pregnant as soon as possible. So please tell me what should I do. How can I know my fertile days. Bcoz period irregular.

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
My period is irregular. But my all reports normal and my husband too. I want to be pregnant as soon as possible. So p...
Irregular period generally indicate absence of ovulation. A follicular monitoring for evaluating the same, use of kits to see to determine the time of ovulation or hormonal test in later half of cycle would help to establish that and time the intercourse. See an infertility specialist.
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Meri wife pregnent h or uske pet p cat ne jump kra h so main bht dar rha hu is baat se k khn meri wife ka miscarriage na ho jaye kya please ap yeh bta skte h k cAt k kudne se miscarriage k sambhavna h k nhi.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Meri wife pregnent h or uske pet p cat ne jump kra h so main bht dar rha hu is baat se k khn meri wife ka miscarriage...
no problem should happen if she is not having any pain or discharge, ..cat ke kudne se miscarriage hone ki sambhavna nahi ho Sakti jab tak keep aap ko koi dard ya aur koi problem nahi hai
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Hi I'm married 6 months before and I still din't get conceive I had suggested some doctor but now after that I got my periods 15 days before I want to know the reason

MD - Pathology, MBBS
Pathologist, Ahmedabad
6 months time is too short a time to stamp as sterile couple.You should try for 6 more months.If you do not get success then go for various laboratory tests
1 person found this helpful
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HOW TO GET RID OF MENSTURAL PAIN NATURALLY !HERE'S 18 REMEDIES FOR MENSTURAL CRAMPS.

BHMS
Homeopath, Solan
HOW TO GET RID OF MENSTURAL PAIN NATURALLY !HERE'S 18 REMEDIES FOR MENSTURAL CRAMPS.
Your uterus, which is a muscle, contracts during your period. Sometimes when the uterus contracts, it can accidentally press against other blood vessels, momentarily cutting off their supply of oxygenl Remedy #1 A great pain reliever is the wild yam (Ratalu), its antispasmodic qualities help make the pain that much more bearable.

Remedy #2: Raspberry leaf or jasmine flavored green tea work wonders in calming the body and mind.

Remedy #3: Include a glass of milk in your breakfast. Calcium is a good cure for cramps. If you are not such a ‘milk’ person or are lactose intolerant about 600mg (2-4 tablets) of calcium chewables should do the trick.

Remedy #4: Have generous helpings of papaya during and before your periods. Papaya contains ‘papain’ an enzyme that helps to regulate and helps to ease the flow during menstruation.

Remedy #5: Carrots are not only good for your eyes; they also assist in regulating menstruation. A tall glass of carrot juice can go a long way in making you feel much better.

Remedy #6: Aloe vera juice with honey is also well known to ease the flow and reducing the pain.

Remedy#7: Avoid red meat and caffeine. They have properties that exacerbate the pain.

Remedy #8: Have a hot shower. Concentrate the flow of water on your back and abdomen. A hot water bag also helps to relieve discomfort.

Remedy #9: Applying lavender oil around your stomach is known to help relieving cramps in just 10 to 15 mins.

Remedy #10: Just remember to be kind to yourself – relax, read a book, listen to some soft music or chat up with friends. If you feel happy and rejuvenated, your mind will help you fight physical pain.

Remedy #11: Hot Water Compress Put a towel drenched in hot water over your lower abdomen to get relief from menstrual pain.

• Alternatively, you can use a bottle filled with hot water and place it on your lower abdomen to soothe cramps and pain.

Remedy #12: Bioflavanoids Consume food rich in bioflavanoids like citrus fruits, mangoes, sprouts, brussels, broccoli, etc.

Remedy #13: Iron and Calcium Rich Diet
Consume foodstuff rich in iron and calcium like milk, egg, legumes, green leafy vegetables, beans, lentils, chickpeas and soybeans, dried fruits like raisins and prunes, etc.

Remedy #14: Curd and Bananna
Cook banana leaves in oil for a while, and mix them with curd. It makes a great recipe for cramps.

Remedy #15: Ginger Add ginger to cakes, cookies, vegetables and tea. To prepare ginger tea, steep ½ tbsp of crushed ginger in a cup of boiling water and strain it. Sip this tea 2-3 times a day. You can also add cinnamon powder, lemon juice and honey to the tea. This is one of the best natural remedies for menstrual cramps.


Remedy #16: Mustard Seeds : Steep some mustard seeds in water; or alternatively, add mustard powder in warm water. Dip your feet in it for 30-45 minutes. This is a great way to cure menstrual cramps.

Remedy #17 Fennel Seeds Chew some raw fennel seeds daily or as and when required. They also act as a mouth freshener, aids in digestion and eliminate the symptoms of menstrual cramps.

• Another option is to steep some fennel seeds in water. Strain this mixture and add some honey to it. Drink this herbal tea when your periods are about to start.


Remedy #18: Flaxseeds: Consume 1 tbsp of flaxseeds daily throughout the menstrual cycle. Alternatively, mix 1 tbsp of flaxseeds along with yogurt or salad and eat it. This is one of the most effective natural cures for cramps.

MD - Consultant Physician
General Physician, Bhopal
Backache in pregnancy



During pregnancy, the ligaments in your body naturally become softer and stretch to prepare you for labour. This can put a strain on the joints of your lower back and pelvis, which can cause backache.  

Avoiding backache in pregnancy

There are several things you can do to help prevent back pain from happening, and to help you cope with an aching back if it does occur.

The tips listed here can help you to protect your back – try to remember them every day: 

avoid lifting heavy objects bend your knees and keep your back straight when lifting or picking up something from the floor move your feet when turning round to avoid twisting your spine wear flat shoes as these allow your weight to be evenly distributed work at a surface high enough to prevent you stooping try to balance the weight between two bags when carrying shopping sit with your back straight and well supported make sure you get enough rest, particularly later in pregnancy

A firm mattress can also help to prevent and relieve backache. If your mattress is too soft, put a piece of hardboard under it to make it firmer. Massage can also help.

Exercises to ease backache in pregnancy

The gentle exercise below helps to strengthen stomach (abdominal) muscles and this can ease backache in pregnancy:

start in a box position (on all fours) with knees under hips, hands under shoulders, with fingers facing forwards and abdominals lifted to keep your back straight pull in your stomach muscles and raise your back up towards the ceiling, curling your trunk and allowing your head to relax gently forward – don't let your elbows lockhold for a few seconds then slowly return to the box position take care not to hollow your back – it should always return to a straight, neutral position do this slowly and rhythmically 10 times, making your muscles work hard and moving your back carefully only move your back as far as you can comfortably

Some local swimming pools provide aquanatal classes (gentle exercise classes in water, especially for pregnant women) with qualified instructors. Ask at your local leisure centre. Being in water will support your increasing weight.

When to get help for backache in pregnancy

If your backache is very painful, ask your doctor to refer you to an obstetric physiotherapist at your hospital. They can give you advice and may suggest some helpful exercises.

8 people found this helpful

5 din Periods delay karne k liye doctor ne medicine prescribe ki hai, 1 tablet daily for 5 days, kya wo tablets pregnency bhi avoid karengi, means kya wo contraceptive pills ka kaam bhi karengi?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
5 din Periods delay karne k liye doctor ne medicine prescribe ki hai, 1 tablet daily for 5 days, kya wo tablets pregn...
Hello. Agar aapne periods ko extend ki Dawai li hai to iska matlab aapke next period ki taarik nazdik hi thi. Aise wakt mein pregnancy k chances waise bhi kam hi. Rehte hai. Secondly jo Dawai aapne li hai most probably Woh bhi contraceptive ka kaam karegi. Dawai ka naam paya hota to sureity k saath baat pata. Mere hisaab se aapko aapke question ka jawaab mil gaya hoga. Jyada jaankaari k liye aap personally sawaal puuch sakte hai. Gd day.
1 person found this helpful
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If I had sex and I have put my penis once in the girls point is it a chance of having her pregnant? Do we require protective aid to avoid it or its ok to have it?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello If there was no penetration or ejaculation then there is no need to be worried with regards to pregnancy.
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She is not getting dates since 2 months. Could you please give me what should she do?

Fellowship and Diploma in Laparoscopic Surgery, FOGSI Advanced Infertility Training, Royal College of Obstetricians and Gynaecologists (MRCOG), MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
She is not getting dates since 2 months. Could you please give me what should she do?
In case a pregnancy is safely ruled out, delayed periods could be due to a hormonal imbalance (pcod), or thyroid imbalnce, or commonly just due to stress/anxiety. She can take a progesterone withdrawl to get her periods but needs to get hormonal tests and an ultrasound to evaluate further.
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I have got married for 5years. We had not plan a baby since last 4.5yers. For the first one and half year I used a oral pill named ovral D. Then we used condom. Now how can we get success for a baby? We are trying for last 3 months. Is there any need to check a Dr. and have some tests?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have got married for 5years. We had not plan a baby since last 4.5yers. For the first one and half year I used a or...
Three months is very short duration of time, keep on trying for 5-6 months more. What you need to know is ovulation time. If you had a regular cycle of 28-30 days then your ovulation period will be from day 10 of cycle till day 20 of cycle, do regular intercourse in this duration. You can also use ovulation kit to know exact dates of ovulation. Still in case you did not get positive result after 5-6 months of trying then consult infertility specialist for help.
1 person found this helpful
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After missing the period. We gone for urine pregnancy test but result is Negative. What could be the reason. Consumption of folic acid will be fine na. We are planning for baby.

MBBS, Diploma in Gynaecology & Obstetrics, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
After missing the period. We gone for urine pregnancy test but result is Negative. What could be the reason. Consumpt...
Continue taking Folic acid .Rpt preg test after a week's time if doesn't have periods in between .Missed period can be sometimes due to prolonged cycles.
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What are Prebiotics and Probiotics?

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
What are Prebiotics and Probiotics?

Most of us have probably heard of probiotics and prebiotics in recent days, but do you happen to know what they are exactly and how they can be beneficial to your health? If you have some knowledge about nutrition, you will understand the prominence of prebiotics and probiotics, which aids in health improvement.

Prebiotics are non-digestible food components which are natural and acts as an excellent support for the natural growth of useful bacteria in the human body. They are termed as good bacteria promoters. Consumption of the prebiotic food will enhance calcium level in the body, and they are also responsible for gastrointestinal health improvement. There is no necessity to consume separate pills for prebiotic development; they are available in certain food items like onions, garlic, bananas, soybeans, whole-wheat foods, asparagus, artichokes and much more.

Probiotics are nothing but good bacteria which are naturally available in the body and are responsible for repopulation of intestinal bacteria. Probiotics are also responsible for management of bowel syndrome symptoms. Other than these, probiotics will help in the prevention of allergic symptoms, reduction of lactose intolerance etc. Probiotics are available in non-dairy food products like miso, cultured non-dairy yogurts, kimchi etc.

Advantages of Prebiotics and Probiotics

Prebiotics:

  • Reduces the symptoms of asthma.
  • Prevents eczema in children.
  • Controls the development of colorectal cancer.
  • Improves immune system
  • Normalizes the bowel function.

Probiotics:

  • Improves immune system.
  • Helps in the digestion process.
  • Helps in nutrient absorption.
  • Helps in detoxification.
  • Improves health.

Other than the above-listed benefits, prebiotics and probiotics offer multiple benefits. Probiotics present in the body will work round the clock balancing both good and bad bacteria within the GI tract and prevents numerous problems like the poor elimination of waste, poor digestion, stress, oral contraceptives, etc. Overall, both prebiotics and probiotics are highly essential for humans to improve their health.

There are many probiotic and prebiotic supplements available in the market, but it is advisable for consumption of probiotics and prebiotics in a natural way by adding probiotic and prebiotic enriched food items to your daily diet. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

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