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Dr. Shakshi Achrekar

Homeopath, Mumbai

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Dr. Shakshi Achrekar Homeopath, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shakshi Achrekar
Dr. Shakshi Achrekar is a renowned Homeopath in Jogeshwari East, Mumbai. You can visit her at Sachin Homeopathy Clinic in Jogeshwari East, Mumbai. Book an appointment online with Dr. Shakshi Achrekar and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sachin Homeopathy Clinic

Sai Krupa Apt, Samarth Nagar, Caves Road, Jogeshwari East, MumbaiMumbai Get Directions
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I go for a jog regularly daily in the morning, but now I got the job at night shift timings 9pm to 6am, I don't know how to manage, can I go for a jog or do workout after working night shifts?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. You can exercise at night as well. Just remember to maintain pre workout and post workout meals. A fruit before jog is fine but not a heavy meal before 2 hours of workout. Dinner about 1 hour at the least after workout.
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Dear sir/ma'am, mai 2 years phle ek lady friend ko bhlne ke liye mene apne dimag ka use kuch is type se kiya ki mai apni hi baaton me ulajhta chala gya jese ki-mai ye sochne LGA ki mujhe uska name ab nhi Lana h ya uska image mere mind me nhi Lana h but mai jb jb ye sochta tb tb aesa na hota phir mene kuch actions lene start kiye like t.v,study but mera dimag yahi sochta tha ki mere dimag me WO nh aani chahiye lekin uske opposite hota chala gya aur mai apni hi baaton ko solve krte krte itna long chala gya ki thoughts ki ek story develope hone lgi approx char din me mera dimag bilkul tense ho gya us ladki ka name mere dimag me 2 hours me ek baar aata PR thoughts continue chalte rhte uske bad mai vapas laut ke naa as ska. 2 years se mere dimag me pura story taiyar h thoughts ka mujhe malum h ki ye faltu h but mai chah kr bhi apne is illusion ko ng hats paya. Ek baat aur ki mere dimag me much repeat nh hota balki apni problem ko khtm krne ke liye every second kuch alag socha krta hu. So please doctors bataiye ki ye kesa disorder h aur ocd h to kese h?

DHMS (Hons.)
Homeopath, Patna
Dear sir/ma'am, mai 2 years phle ek lady friend ko bhlne ke liye mene apne dimag ka use kuch is type se kiya ki mai a...
Hello, Lybrate disorder ,try to improve your weight. This is a sort of schizophrenia, you are suffering from. Please follow the under noted tips to over come your problem. * go for meditation to nourish your brain with oxygenated blood to calm your nerve to be a strong and confident person to conquer your goal. * Tk, 5/6 glass of water to hydrate your body and to regulate metabolism ,absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings. * Tk, apples,carrots ,cheese, spinach,almonds, walnuts ,milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ Ignatia 200-6 pills, thrice. @ Five phos 6x-4 tbs, thrice. * avoid, nicotine, alcohol,junkfood, pizza,burger, * ensure a sound sleep for 6/7 hrs in d night. > Report wkly, > Your feedback is solicited for further follow up Tk care.
1 person found this helpful
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What a man should generally do make his penis healthy in natural way if his penis is previously weaker as becoz of the habit known as daily masturbation?

MBBS
General Physician, Chennai
What a man should generally do make his penis healthy in natural way if his penis is previously weaker as becoz of th...
1 stop masturbating 2 eat well nuts and dry fruits 3 exercise daily you should be fine in a month.
2 people found this helpful
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I am 18 yr girl and overweight, I m of 90 kg how can I loss and what diet I should follow. To come on 50kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 18 yr girl and overweight, I m of 90 kg how can I loss and what diet I should follow. To come on 50kg.
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily
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Is Postmenopausal Bleeding Normal?

Certified IVF Specialist, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
Is Postmenopausal Bleeding Normal?

Most women attain menopause between the ages of late 40s and early 60s, the average age being about 51. This is an important milestone in a women's gynecological history. One major change is altered female hormone levels, and this leads to a lot of physiological changes. From hot flashes to mood swings, there is also increased predisposition to osteoporosis and uterine cancer.

If you have not had your menstrual cycles for close to 12 months, chances are you are into menopause. So, that means absolutely no vaginal bleeding anymore whatsoever. However, if you experience bleeding, even spotting, be on the alert. It is not normal and needs to be examined, and if required, diagnosed and treated.

Postmenopausal bleeding or PMB, as it is popularly called, can be due to a variety of reasons. While it could be something as trivial as inflammation of the uterine or vaginal lining, it could also be an indication of more severe issues like cancer.

  • Atrophic vaginitis: Decreasing hormonal levels lead to increased dryness and therefore inflammation of the vaginal and uterine tissue. This is one of the common causes of bleeding after menopause.
  • Endometrial atrophy: Also caused by lower hormone levels, the lining of the body of the uterus gradually thins down and can get inflamed.
  • Polyps: Noncancerous growths in the uterus, cervix, vulva, or vagina can also lead to bleeding.
  • Infections: General infection of any area along the uterine tract could lead to occasional bleeding.
  • Cancers: Though only 1 in 10 PMB cases turn out to be cancers, the prognosis improves with early diagnosis and intervention.

Diagnosis: As repeated above, reach out to your doctor if you notice postmenopausal bleeding. Diagnostic methods could include the following:

  1. Physical examination
  2. Transvaginal ultrasound
  3. Endometrial biopsy
  4. Hysteroscopy
  5. Dilatation and Curettage

Treatment: Needless to say, this would depend on the diagnosis. For very minor cases with diagnosis like altered hormone levels, no treatment may be required other than modification of the hormone replacement therapy. For endometrial atrophy and atrophic vaginitis, use of estrogen creams and pessaries would be sufficient. Polyps would require removal followed by cauterization (application of slight heat) to stop the bleeding.

Cancer: This would depend on the type and location and require a combination of chemotherapy and surgery.  Removal of the uterus also may be required in some cases. So, if you have had bleeding of any sort after a year of menopause, do not ignore it.

3883 people found this helpful

Girl aged 17 irregular periods thyroid check was normal, five months ago my pill was prescribed after that there was a relief but now the same problem is again please advice.

Advanced Aesthetics
Ayurveda, Gulbarga
A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem ginger is highly beneficial in regulating menstrual cycles and also relieving menstrual pain. It promotes menstruation and hence is good when dealing with delayed or scanty periods. 1. Boil one-half teaspoon of freshly ground ginger in a cup of water for five to seven minutes. 2. Add a little sugar. 3. Drink this three times a day after meals. 4. Do this for about one month or more. 2. Cinnamon cinnamon is considered useful for regulating menstrual cycles and reducing menstrual cramps. According to traditional chinese medicine, it is believed to have a warming effect on the body. Also, it contains hydroxychalcone that helps regulate insulin levels and is suspected to have an effect on menstrual regularity. A study analyzing the effects of cinnamon extract on menstrual cycles in women with polycystic ovary syndrome is currently underway? simply add one-half teaspoon of cinnamon powder to a glass of milk. Drink this daily for several weeks? you can also drink cinnamon tea, sprinkle cinnamon on your foods, or chew cinnamon sticks regularly. Any queries consult me privately.
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I am 37 years and married. Last year went through failed IVF. For some time I got my periods regular but for the last 4-5 months the periods have stopped suddenly and there is no pregnancy. I have already been treated for cyst also before the IVF. What would you suggest.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 37 years and married. Last year went through failed IVF. For some time I got my periods regular but for the last...
It seems that you may be a bit over weight. Please try to reduce by 5% and see if the cycles become regular. If your parents/siblings are diabetic, then control your sugar intake. Do yoga regularly. Blood tests like tsh, prolactin and ca 125 should be normal. The periods should be painless. Further cysts if they develop, can be tackled if and when they come. If semen count is normal and your tubes are ok, it may still be possible to achieve normal pregnancy. But usually ivf is done for confirmed tube problem. In that case ivf could be repeated in a better centre.
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I infected chronic hepatitis C, under doctor treatment. 16 tetaferon ink. Taken upto 2/14 than blood piles occurs. I stopped it. Taking ayurvedic medicine upto now. But I found something wrong.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take fiber diet. use green vegetables. avoid constipation. take tab pilex one tab 3 times daily. use anovate ointment on anus. connsult surgeon for detail advise.
1 person found this helpful
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I am a 20 years old girl and I have hairfall and dranduff problem. I want a solution to remove dranduff and hair re-growth.

Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am a 20 years old girl and I have hairfall and dranduff problem. I want a solution to remove dranduff and hair re-g...
Wash your hairs with amla, reetha, shikakai. Avoid spicy diet. Use brahmi bhringraj oil for massage.
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I generally have sore throat and running nose. I have used natural remedies for a long time, but the cold and cough keeps on recurring. please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I generally have sore throat and running nose. I have used natural remedies for a long time, but the cold and cough k...
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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I am not loose my body fat perfectly .i workout daily in the evening 2 hour .if I workout regular my weight down speedily but if I stop my workout 2 to 3 day my weight increase very fast as I measure in 3 daya my weight reduce 1 kg in 2 days. please suggest me which type of work and what are possibility to reduce my fat?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am not loose my body fat perfectly .i workout daily in the evening 2 hour .if I workout regular my weight down spee...
Workout should include 40 minutes only on Cardio ..like Treadmill at Speed 8+...Then cycling 20 mins at speed 30+. Your diet should not be Body Builders diet. Instead take natural Fruits + Veg + Salads based diet. Use Myfitnesspal app to reduce weight.
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I have a problem of falling hair and I don't know what to do with it? I have consulted many doctor but it didn't work!

Vaidya Visharad
Sexologist, Narnaul
I have a problem of falling hair and I don't know what to do with it? I have consulted many doctor but it didn't work!
Proper amount of sleep every night is vital for your overall health and that of your hair as well. Sleep is the time for the body to regenerate and recover from the day’s work, removing the toxins you inhaled, eaten and drank. A sound sleep helps you in getting a sound and healthy body and controls hair falling.
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What is flatulence?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What is flatulence?
What is flatulence?

Flatulence is the condition of having excessive gas in stomach or intestine. This can result in uncomfortable feelings of bloating, as well as increased belching (burping) or passing of gas from the rectum.

Home remedies for flatulence

1. Take 2-3 gm of black pepper (kali mirch) and long pepper (piplamul, lindi pepper, piplamool) powder with honey (shahad) twice daily.

2. Slowly chew a small amount of fennel (souf) seeds or put them in a cup of boiled, hot water for 3-5 minutes and then slowly drink.

3. Eat a fresh piece of ginger (adrak) or added some fresh ginger to your food.

4. Mix two drops of peppermint oil in half a cup of cold water and drink twice daily.

5. Take 4-5 gm of ajowan (ajwain) with rock salt (sendha namak, khanij namak) twice or thrice a day.



42 people found this helpful

4 Reasons How Meditation Boosts Your Love Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
4 Reasons How Meditation Boosts Your Love Life

Meditation is one of the holistic approaches that can offer you great success in both your personal and professional life, but has even greater advantages in your love life. Some poses in meditation can boost your sexual life and you got to practice them on a regular basis in order to get maximized effects. There are many people who think that meditation can increase libido flow and sexual desire, but this is totally a wrong conception.

Though you will have instant effects by medication, but the effects will not last for long and on the other hand, you might even experience a lot of unwanted side-effects. This is the reason medications have now been successfully replaced by means of sexual meditation which is completely natural and safe. You can have consultation with any professional meditation expert for getting immense knowledge on sexual meditation.

Benefits of Meditation in Sexual Life

  1. Brings Energetic Sex: If you meditate in a peaceful mind for long hours, then your mind and body will have greater rest as a result of which you can get highest energy and stamina in lovemaking with your partner. You will receive a good amount of sleep during the night time and thus can show huge energy during sexual playtime.

  2. Inviting Better Orgasm: If your mental stress gets decreased, then only your concentration level will increase. This concentration level is needed for boosting sexual thoughts, which automatically leads to satisfactory orgasm. Different kinds of mental blockages causing interruption in sexual arousal can be eliminated from the root by practising meditation. If you have a satisfactory orgasm, then your nerves will also get relaxed and you can get improved mental and physical rest.

  3. Avoids Distraction: You will never get distracted rather you will always remain focused on your partner. In this way, you will automatically get seduced without any kind of external provocation and thus, healthy sexual interaction can be resulted. You can now get the fullest energy of continuing your lovemaking sessions for long hours without any kind of interruptions or distractions.

  4. Improve Sexual Relationship: Differences in between you and your partner can be easily resolved and thus, your sex life can be improved. If you have personal or relationship issues, then you cannot even think of physical intimacy. This is the reason proper meditation is required. Meditation can help you to get rid of married-life complications that usually stand as the main barriers of sex life.

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My penis size is 3 inch after erect. Isthis ok or not If any drug or yoga suggested for this.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
My penis size is 3 inch after erect. Isthis ok or not If any drug or yoga suggested for this.
No any medicine increase the size of penis, maximum male sex problem not related to penis size bcz the length of vagina is about 6 inch, the outer 2 inch is most sensitive, the inner 4 inch being insensitive. To arouse a female one needs to stimulate only the outer lips and the outer 2 inch of vagina so man needs 2 inches of erect penis to satisfy a females.
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All About Knee Replacement Procedure!

MBBS, MS - Orthopaedics
Orthopedist, Chennai
All About Knee Replacement Procedure!

Knee replacement is a procedure where the weight-carrying surfaces of knee joint are replaced surgically to ease the pain or any disability. People suffering from osteoarthritis, rheumatoid arthritis or psoriatic arthritis undergo knee replacement. All these conditions revolve around stiffness and painful knee. This surgery is usually performed on people aged over 50.

Surgery Types: 
Knee replacement is mainly of two main types:

  1. Total knee replacement where both the sides of knee joints are replaced
  2. Partial knee replacement where only single side of the joint is replaced

Procedure: In case of partial knee replacement with minimal invasion, a smaller incision, which is 3 to 5 inches, is required. This leads to minimal tissue damage and the surgeon can work between the fibres of the quadriceps muscles. Here, an incision through the tendon is not required. This may result in less pain, recovery time is reduced, and motion is better as scar tissue formation is less.

In total knee replacement, four steps are performed:

  1. Removal of damaged cartilage surfaces, which is at the ends of the femur and tibia, with a small quantity of underlying bone.
  2. Replacement with metal components, which help as a recreated surface of the joint
  3. Incision of knee cap with a resurface made of a plastic button, which is optional based on the case
  4. Insertion of a medical grade plastic spacer amid the metal components. This creates an effortless gliding surface.

After general or spinal anaesthesia, an incision of 8-12 inches is made in the front part of the knee. Joint part which is damaged is removed from the surface of the bones. The surfaces are then formed in a way to hold a metal or plastic artificial joint. The thigh bone shin as well as knee cap is attached to the artificial joint with either cement or a special material.

After Effects of the Procedure: After the surgery, patients may stay in a hospital for three to five days. Post surgery, notable improvement can be seen after a month or later. The patient is gradually relieved from pain with the construction of new gliding surface during surgery.

There will be slow progress in the movement. In the beginning, one may walk with a support of parallel bars and then with the help of crutches, walker, or cane. After full recovery in about six weeks, people can enjoy normal activities except running or jumping.

Presently, over 90% of total knee replacements function well even after 15 years of surgery. Hence, knee problem is no problem at all! If you wish to discuss about any specific problem, you can consult an Orthopedist.

4972 people found this helpful

Does ldl cholesterol increases in the age 22. Or else what is the age to check cholesterol level? What are the symptoms of high cholesterol?

C.S.C, D.C.H, M.B.B.S
General Physician,
Does ldl cholesterol increases in the age 22. Or else what is the age to check cholesterol level?
What are the sympto...
High cholesterol can limit blood flow, increasing the risk of a heart attack or stroke. It's detected by a blood test. High cholesterol has no symptoms. Treatments include medication, a healthy diet and exercise.
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I am suffering of itching in my whole body from 5 months ago after itching some pimple come on skin with burning. I have tried Many medicine allopathy, ayurved, homeopathy but result become zero. Then I request to you please advise me what is that? And medicine. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering of itching in my whole body from 5 months ago after itching some pimple come on skin with burning. I h...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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I didn't concentrate on a particular thing. When I do anything I get bored very early what should I do to improve my focus at one thing at a time.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi there ~ attention deficit hyperactivity disorder or adhd is a common problem that sometimes persists into adulthood. The symptoms are as follows: six or more symptoms of inattention for children up to age 16, or five or more for adolescents 17 and older and adults; symptoms of inattention have been present for at least 6 months, and they are inappropriate for developmental level: often fails to give close attention to details or makes careless mistakes in schoolwork, at work, or with other activities. Often has trouble holding attention on tasks or play activities. Often does not seem to listen when spoken to directly. Often does not follow through on instructions and fails to finish schoolwork, chores, or duties in the workplace (e. G. Loses focus, side-tracked). Often has trouble organizing tasks and activities. Often avoids, dislikes, or is reluctant to do tasks that require mental effort over a long period of time (such as schoolwork or homework). Often loses things necessary for tasks and activities (e. G. School materials, pencils, books, tools, wallets, keys, paperwork, eyeglasses, mobile telephones). Is often easily distracted is often forgetful in daily activities. Please take the expert advise of a neuropsychiatrist hope this helps. Take care and have a lovely day.
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My son is going to have a LASIK surgery on friday. What precautions should he take?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My son is going to have a LASIK surgery on friday. What precautions should he take?
before the surgery: just make sure he doesnt wear contact lens ( if any) your doctor must have started antibiotic drops which he needs to put. rest no other precautions
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