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Dr. Shailendra Telang

Orthopedist, Mumbai

Dr. Shailendra Telang Orthopedist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shailendra Telang
Dr. Shailendra Telang is one of the best Orthopedists in Mumbai, Mumbai. He is currently practising at M M HOSP Groups in Mumbai, Mumbai. Book an appointment online with Dr. Shailendra Telang on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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M M Medical Center and Diagnostic Ankur Building,L M Road., Borivali (W),Landmark: Nr. Mary Immaculate School, MumbaiMumbai Get Directions
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Sir I am loading my hair now from recent days, I am not using any hair dyes simply iam using head and shoulder shampoo only while bathing, now I am having more hair fall with dandruff sir please give any oil to apply for my hair to control.

Trichologist
Dermatologist, Mumbai
Sir I am loading my hair now from recent days, I am not using any hair dyes simply iam using head and shoulder shampo...
Hello function of oil is to condition the scalp. Soil has to be fertile for the plant to grow, the same way scalp has to be healthy for the hair to survive. Oil does exactly the same thing. Hair roots are situated inside the scalp and it gets nutrition through blood. Whatever we are going to eat is going to give nourishment to hair. Eat food which is rich in proteins like sprouts, beans, nuts. Green leafy vegetables are good source of iron. Drink 3 lit of water/day. All this will help to built foundation of hair. If the hair fall continues then consult trichologist.
1 person found this helpful
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My knees are going weak by the day and I can't walk properly. They pain a lot and sometimes I can't sleep at nights because of the paralyzing pain. Please suggest me something.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My knees are going weak by the day and I can't walk properly. They pain a lot and sometimes I can't sleep at nights b...
Get x rays of knees ap view (single joint weight bearing) lateral view it happens in osteoarthritis. Treatment will depend upon x ray findings.
1 person found this helpful
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I am suffering from severe knee pain fornthe last two days. I have applied many ointments on the knee but there is no relief. Also I exhibit head ache.

BHMS
Homeopath, Raebareli
I am suffering from severe knee pain fornthe last two days. I have applied many ointments on the knee but there is no...
Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. 1.Wrap a handful of ice cubes in a thin towel. 2.Apply the compress to the affected knee area for 10 to 20 minutes. 3.Do this two or three time daily until your pain is gone. Take Mag phos 6x – 4 tabs twice daily for next 10 days.
2 people found this helpful
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I have lot of pain in my joints particularly in knee & ankle what will I do I take lot of calcium tablets & vitamin d injections but no effect.

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
I have lot of pain in my joints particularly in knee & ankle what will I do I take lot of calcium tablets & vitamin d...
You should go for physiotherapy treatment for it, as medicines can not improve your muscle strength to support your joint.
1 person found this helpful
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I have severe legs pain since 2 days, tried multiple home remedies, but didn't work, what to do? Please help me!

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have severe legs pain since 2 days, tried multiple home remedies, but didn't work, what to do? Please help me!
You can take mag. Phos. 6x / 4 tabs thrice a day for two days. Revert back to me after two days with feedback.
1 person found this helpful
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I have a problem with my legs. My legs pains too much and seems to be like elephants leg. Please solve my problem. I have a problem of? in legs. So please solve this problem.

MD - Pathology
General Physician, Amritsar
I have a problem with my legs. My legs pains too much and seems to be like elephants leg. Please solve my problem. I ...
By elephant legs do you mean your legs are swollen. For that get your liver, kidney function tests done for pain get your hb done. Avoid standing for long time at a stretch do some light exercise your weight should be in normal range for your height take tablet evion lc once daily for 30 days come back of though do not improve.
1 person found this helpful
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L3/l4 disturb in nerves so right leg calf mussle pen last 4 years. Also inject on l3/l4 at hinduja hosp. But not progress.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Numbness in leg is due to pressure on the nerve. This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Better avoid such inj. If possible.
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My brother 30 year old male. And today he was fall from a step. Now he had a pain on his hand & back. What should he do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My brother 30 year old male. And today he was fall from a step. Now he had a pain on his hand & back. What should he do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As there is a history of trauma and injury, first step will be to rule out a bony injury in his case, so get required x rays done and send it across to me. I will be able to advise you if he has no bony but only a soft tissue problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My age is 85 years. Her brain is affected. Can send MRI report. Her hip bone has also fractured. Can we go for hip bone surgery.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My age is 85 years. Her brain is affected. Can send MRI report. Her hip bone has also fractured. Can we go for hip bo...
First better try with conservative management with medications and physiotherapy with good abled rehabilitation.
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Hello doctor. She is having chikungunya pain from 2 months. And pain is too much. She can not go to washroom by her own due to joint pain. Please help and describe some remedies to cure her from chikungunya. She is in lot of pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. She is having chikungunya pain from 2 months. And pain is too much. She can not go to washroom by her o...
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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My wife is having shoulder / knee pain. After taking MRI scans, they have observed little bulge in knee but none of the medicines relieved the pain. Doctor suspected vitamins defiencines and lab report also suggested vitamin d & b12 deficiencies. Pls suggest any supplements to remedies the problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My wife is having shoulder / knee pain. After taking MRI scans, they have observed little bulge in knee but none of t...
. we suggest you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm We also suggest patients to do shoulder mobilization exercises ie. general shoulder movements/neck movements which will help you to improve the blood circulation.or knee pain you have to do the strengthening exersises .for eg 'keep towel under the knee press for a while count up to 10,then keep a towel at the ankle press as the same
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Sir, I am feeling back pain sometimes sometimes. 2 times already shown to doctor but no results. When I am taking medicines in that 2-3 months I m feeling ok. But after that back pain arising. Please suggest.

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for spine. USE lumber spine belt also. Don't sit on floors
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I am a 24 year old male. I recently pulled a hamstring (or tore it, I am not sure) while playing football. Its been 4 weeks now and I have been doing the usual movement exercise instructed by my physician. I have been taking a calcium tablet also. But It seems like not working as the pain keeps on coming back and I am still walking with a limp. Anything I can do to recover quickly?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 24 year old male. I recently pulled a hamstring (or tore it, I am not sure) while playing football. Its been 4...
Tk muscle relaxant medicine do rest tk ultrasonic therapy for 10 days for 15 minutes regularly avoid walk and strain and avoid all exercise at that time best for you.
1 person found this helpful
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I am suffering from a knee pain please help me and gave me tips to get rid from it and I have a back pain problem after knee pain. So please provide me tips how could I maintain it without too much use of medicine?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering from a knee pain please help me and gave me tips to get rid from it and I have a back pain problem  af...
For knee pain the best treatment course would be to undergo janu vasti at a panchakarma centre near you. After undergoing janu vasti, you shall be completely treated. If need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee. If you want guidance on ayurvedic medicines, then you can consult me privately, with knee x ray image. Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
3 people found this helpful
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My left knee starts paining sometimes when I walk. I'm a dancer ND I fell on my knee once. It started since then. Can you please suggest wht can be done to get rid of the pain.

DHMS (Hons.)
Homeopath, Patna
My left knee starts paining sometimes when I walk. I'm a dancer ND I fell on my knee once. It started since then. Can...
Hello, it might b due to traumatic injury on your knee joint. Please, continue your dance as usual but don't exert yourself, much. Tk, plenty of water to moisten your skin & muscles. Tk, apples, carrots, orange, spinach, papaya, milk, regularly. Tk, homoeo medicines: @ ruta 1000-6 pills, wkly. @ arnica mont 200-6 pills, thrice a day. Avoid, caffeine, junk food, cold intake, jerks. Tk care.
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I am suffering from lower back pain about 5 months ago I picked up a heavy bucket and sit on stool for few hours Lower back pain is in right side about 2 cm away from spine What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from lower back pain about 5 months ago I picked up a heavy bucket and sit on stool for few hours
Lowe...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have knots in my back and right Thai and on back knot give pain. Wts is that. And why. And what is the treatment for that n precautions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have knots in my back and right Thai and on back knot give pain. Wts is that. And why. And what is the treatment fo...
These swellings (knots) could be neurofibromas. At least one of them should be removed & sent for histological examination. Rest of them will be treated there after accordingly.
6 people found this helpful
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My mom is 40 years old she is suffering from the neck pain and eye dryness even she cannot see properly what will be the reason.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mom is 40 years old 
she is suffering from the neck pain and eye dryness 
even she cannot see properly 
what will ...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform. Consult an eye doctor also.
1 person found this helpful
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My father is suffering from ankylosing spondylitis. For the past few days the pain got worse .He couldn't even stand or walk .After taking medications the pain was getting better. But suddenly there was a pain in groin area nd he is having fever and chills during night.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
My father is suffering from ankylosing spondylitis. For the past few days the pain got worse .He couldn't even stand ...
Hello lybrate user Ankylosing Spondylitis is a chronic progressive inflammatory disease. it affects sacroiliac joints then spine,hip,knee and manubrium sterni. so Deep breathing exercises and muscle stretching exercises. Proper postural attitude and body ergonomic s are more beneficial to prevent deformities.
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I have been noticing a knot (may be lymph node) on my neck below the back lower head part. I noticed of this in last week. I thought this will be disappear itself. But still it is on the same place. It is not paining. Does this need medication? Or it will be cured itself in some time. Why this occur and how it can be cure? What is this? Is this dangerous? Please help me! Thanks in advance.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I have been noticing a knot (may be lymph node) on my neck below the back lower head part. I noticed of this in last ...
Sir that's trigger point formed on your neck muscles that can lead headache or blimps in eye after prolong sitting when you stand up. No medication will help you go for myotherapy or any good physiotherapist.
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