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Dr. Shailendra Telang

Orthopedist, Mumbai

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Dr. Shailendra Telang Orthopedist, Mumbai
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shailendra Telang
Dr. Shailendra Telang is one of the best Orthopedists in Mumbai, Mumbai. He is currently practising at M M HOSP Groups in Mumbai, Mumbai. Book an appointment online with Dr. Shailendra Telang on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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M M HOSP Groups

M M Medical Center and Diagnostic Ankur Building,L M Road., Borivali (W),Landmark: Nr. Mary Immaculate School, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, From yesterday I am getting pain in the right rib Every day I am having food in my cafeteria Please suggest me I am feeling little nervous.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hi, From yesterday I am getting pain in the right rib Every day I am having food in my cafeteria Please suggest me I ...
sootshekhar ras 125 mg twice a day panchsakar avleh 5 gm twice a day don't worry it will be cured completely within 4-6 weeks
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I lifted weight of about 60 kg from ground I had muscle ache in my back about month ago but I am not getting well how can I get well?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I lifted weight of about 60 kg from ground I had muscle ache in my back about month ago but I am not getting well how...
You may have back muscle tear. Please consult doc or please do mri scan of your low back for better diagnosis. In between just apply hot and cold and use back belt for relief.
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When I lift some weight for some time, my hand shakes and I feel my hand has become very weak. Please advice some tips.

MBBS
General Physician, Mumbai
When I lift some weight for some time, my hand shakes and I feel my hand has become very weak. Please advice some tips.
Dear Lybrate user, - Your weakness is due to improper diet & exercise - have a well balanced diet with more of fruits, vegetables, whole grains, protein foods like eggs, non veg, milk & milk products, soya products, beans, lentils, pulses, peas, sprouts, nuts such as almonds, walnuts, pista, cashew, peanuts - do regular exercise like jogging, swimming, cycling, playing an outdoor game, do moderate weight lifting for 10-15 min twice a week to build muscles & stamina.
1 person found this helpful
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I have slip disc problem in l4 n l5. Is it possible to get relief with problem by exercise only. I have this problem from last 5 years. My age is 30 years.

MD - Radio Diagnosis/Radiology
Radiologist, Jammu
Hi, definitely you be benefitted by exercise of lower back, avoid unnecessary postures, keep your back straight while studying better to keep a pillow to support your back, avoid lifting heavy objects, medications are only required when you have severe pain and surgery is only required in cases of severe pain radiating to limbs with major weakness of limbs.
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Hi, My mom is facing leg cramps issue which is leading to many complications. She could not sleep for whole night and no medication is helping her. Kindly suggest.

BAMS
Ayurveda,
Hi,
My mom is facing leg cramps issue which is leading to many complications. She could not sleep for whole night and...
Before sleeping dry massage her legs gently. Excersise regularly .use boiled egg white, leafy vegetables, almond,bindi, milk,kidney beans, millets regularly For medications and more queries get private consultation through this platform.
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I am 29 years old male. I have cervical from last 6 months. What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello I had been a patient of knee Arthritis for for 5 years I had undergone arthroscopic surgery for this and right now I don't have regular periods I am taking medicines for that also but the main issue is that I have continuous leg pain particularly in thighs back and calf muscles .I have terrible pain in all conditions and worsens when I come to rest position from moment.

MS Ayurved, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Junagadh
Hello I had been a patient of knee Arthritis for for 5 years I had undergone arthroscopic surgery for this and right ...
Dear Lybrate User, As per your complains it seems like may be due to Osteoarthritis. Initially avoid yogurt, curt, excessive spicy & slaty foods, fast food & junk food, cold water/milk, cold drinks, avoid sprouted pulses like mung-chana etc. Don't sit directly at floor. Have hot fomentation on Joints & painful area, do small exercises of joints, Took proper sun bath, fruits & vegetables except all beans & pulses. U need ayurvedic panchkarma treatment. For more discussion consult me personally.
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Hey doc I am having pain in my right shoulder. It's like a restricted movement . It occurs mainly during swimming, bowling (cricket) and gymming (while doing chin-ups) . Exercises would do the help or I need proper medication ? Suggest some exercises . Thank you .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hey doc I am having pain in my right shoulder. It's like a restricted movement . It occurs mainly during swimming, bo...
avoid strain nw do stretching and hot fermentation. if it work then OK otherwise physiotherapy treatment must .
1 person found this helpful
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I am 18 year old male and I am suffering from backpain from last 2 days. What should I do?

BHMS
Homeopath, Faridabad
I am 18 year old male and I am suffering from backpain from last 2 days. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.Thanks.
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