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Dr. Shailaja Pai

Homeopath, Mumbai

Dr. Shailaja Pai Homeopath, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shailaja Pai
Dr. Shailaja Pai is a renowned Homeopath in Mumbai, Mumbai. You can consult Dr. Shailaja Pai at Pai Homeopathy Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Shailaja Pai and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Pai Homeopathy Clinic

2 Floor, Pai House, Dr Ambedkar Road, Matunga, MumbaiMumbai Get Directions
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I have 64kg of my body mass, but I want to increase my body mass and I also want to decreasing breathing rate at running period.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have 64kg of my body mass, but I want to increase my body mass and I also want to decreasing breathing rate at runn...
Bone weight can not be reduced. But mass weight you can reduce by taking proper diet. You should avoid fatty oily a. Salt intake: maximum five gm per day. B. Do not add salt while cooking as iodine gets evaporated. Add after the cooking is done this c. Sugar intake 20 gm. White sugar. You may use jaggery or honey as alternate of sugar. D. Oil 30 ml per day e. Rice bran oil is the best oil. F. Avoid ghee and butter as much as possible. G. Coconut oil is best for massage. H. Water 1200 ml per day drink it as sip by sip. I. Drink luke water two glass atleast. J. Exercise atleast 6 minutes daily 2 minutes revolve all joints clockwise and anticlockwise wise five time each 2 minutes run on the spot in full speed 2 minutes deep breathing exercise. K. 600 calories breakfast.
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Hello doctor I'm 24 years old having irregular periods. But trying to conceive. Maximum On 20th day of my period I'm getting thick white discharge like curd. Is this my ovulation? Or else how can I found my ovulation time? Please help me asap.

MBBS
General Physician, Chandigarh
Hello doctor I'm 24 years old having irregular periods. But trying to conceive. Maximum On 20th day of my period I'm ...
Ovulation discharge is not thick and curd like that indicates infection which as a matter of fact delay your conception so consult a gynaecologist and get treated for that ovulation you can check with ovulation kit which are available in the market.
2 people found this helpful
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Please Advise me can I take tranquil biochemic for anxiety along with my other allopathic medicines?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Anxiety is a thought disorder, which can be managed through thought and emotional management along with medications. This can target the dysfunctional thought process that you could be having which are the root cause of anxiety. Counselling for anxiety management can help you in the following way: 1. See your problem in smaller bits and pieces, analyse each bit and seek solutions for each separately. If you see the problem as a whole and too closely, it can become overwhelming and too much work causing anxiety which could have given you gas and bp. 2. Be realistic: know your strengths and do what you can to the extent possible. Knowing your limitations is equally important, so that you don't overextend yourself and then feel inadequate /failure. In this case, you could take help of a relative, colleague, friend, professional who has the expertise in this field. This will make your work easier. 3. Learn to delegate work: you would be able to judge who all and which resources in your environment can become an opportunity which you can use to get your work done. For eg. If you are finding office work too demanding and are unable to take out time for exercising everyday, then it's possible that you realise that there is some space in your office where you can put up a small personal gym and you can exercise there regularly. You couldalso delegate some of your work to a capable colleague, who is agreeable to help you at that time, because you have helped him sometime back when he was having a bad back. 4. Prioritise and organise: you would want to decide which of your activities are time wasters and which activities are important. This will save you time if you start giving less time to unproductive activities. Organising your day/week/month in advance will help you put work in place and see a pattern for doing activities which will be more productive for you. Successful people don't work hard. They just use their time and skills smartly. 5. Be flexible: when you are planning, be flexible in how you want to carry out certain activities. Some things which are not in your control for eg. Weather, may put a spoke in plan for the day. Be ready to make last minute changes. And do something else during that time so that time is not wasted. It's better to have an alternate plan in store usually. 6. Have faith and hope: trust yourself and others to carry out their jobs. Know each ones strengths and limitations. Be realistic in your expectations and do your best. Now leave it to god to do his magic. This is very important. If it has to happen, it will. If it didn't happen, then don't lose hope. It will happen another time. Or maybe it wasn't meant to happen this way. Whatever it is. Don't take life too seriously. Nothing is more important than your health and life. If you have any queries, then contact me on private chat.
2 people found this helpful
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I want loose weight about 40 kg I walk daily 2 kilometers But I can't loose my weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want loose weight about 40 kg
I walk daily 2 kilometers
But I can't loose my weight.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for detailed diet plan.
1 person found this helpful
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Use volini ointment, for better results. It shows the result in few days. By using it daily the pain may get relief. And there will be no problems if we use volini ointment. Use it for better results. It does not effect to our body.

D.P.T
Physiotherapist, Hyderabad
Use volini ointment, for better results. It shows the result in few days. By using it daily the pain may get relief. ...
Dear lybrate-user, always pain reliever ointment will not work. We need ultrasonic therapy as well to reduce pain. Muscles strengthening excercises to help gain strength.
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Is it good to take some Pills like Viagra or something etc. For having Sex How many times can we use for a day or a week?

PhD Human Genetics
Sexologist,
Is it good to take some Pills like Viagra or something etc. For having Sex How many times can we use for a day or a w...
Such tablets and medicines should not be used on your own since they may cause serious side effects. They should not be used to increase the number of times of intercourse. They should be used only on a prescription by a qualified doctor.
6 people found this helpful
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Suffering from chicken pox Please let know, which material should be used to itch myself.

MBBS
General Physician, Delhi
You should avoid itching. If you require, just rub your palm slowly and gently on it. For relief you can have cold compression.
1 person found this helpful
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EAT MORE SPINACH...& be HEALTHY

MBBS,PGDMCH,PGDGM,AFIH,MHA,DEM
General Physician, Noida
EAT MORE SPINACH...& be HEALTHY
High in fiber, so it keep you full and aid in digestion.
Helps prevent cancer.
Its anti-inflamatory.
High in anti-oxidants.
Lower high bloodpressure.
Helps improve vision.
Strengthens immunity system.
Promotes healthy glowing skin.
Strenghen bone.
Fight diseases.
Helps the brain and nervous system function.
Low in calories buy high in nutrients.

I'm not able to quit smoking. Can you please tell me the best and easy way to quit smoking.

BHMS
Homeopath,
Dear lybrate user, you may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
1 person found this helpful
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I am having chronic hairfall continuously, I oil my hair thrice a week and also use antidandruff shampoo but hair loss isn't stopping neither dandruff. Help me with this.

BHMS
Homeopath, Greater Noida
I am having chronic hairfall continuously, I oil my hair thrice a week and also use antidandruff shampoo but hair los...
U have to take proper and regular treatment in homoeopathy. Some medicine as phosphorus 200 and weisbedon 30 has good result in such cases and use arnica shampoo of SBL'S company u will definitely get benefited
1 person found this helpful
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Hi I am 24 years old and mujhe school days me he tobacco and porn Ka addiction ho gaya tha. Me 4-5 hours tak porn dekhta tha or masturbate karta tha and jaise he mujhe feel hota ki me ab satisfy hone wala hu to me ruk jata tha and fir start kar deta Tha ab maine tobacco khana to chod diya h kafi time se but recently jab me sex kar raha tha to mujhe feel hua ki mera erection sahi se nhi ban raha h when I pushing my penis in her vegina I started to loosing my erection but when I masturbate tab aisa nhi hota but erection pehle jaisa tight ni hota doctor please help me.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Hi I am 24 years old and mujhe school days me he tobacco and porn Ka addiction ho gaya tha. Me 4-5 hours tak porn dek...
It's great that you have stopped tobacco intake, regarding addiction to pornography. Try these steps to stop the habit 1. Delete pornography videos or literature from your personal computer 2. Use safe mode while using PC by using better antivirus and firewall 3. Keep content filter to protect accidentally opening adult sites while surfing 4. Avoid spending time on PC alone or in closed doors, use PC in drawing room or with a company. 5. Keep a check on time, places and mood states which remind about pornography and try to avoid them. 6. Get too busy for pornography by indulging in fruitful activities 7. Take help of spiritual guidance to focus to goals 8. Have a better sexual release by discussing the problem with partner. Consult a sex therapist or a psychiatrist for further issues.
1 person found this helpful
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I am 57 years old male. Suffering from cervical spondolosys. X-ray show some reduction of gape between c-4 and c-5. Suffering since last 30 years. Now getting pain in the middle of spinal chord. Tell me what is the remedy ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or water. Move only upwards only. Afterwards do arm rotation forward and backward slowdown report after 5 days. Please ask somebody to massage your spinal column from neck down up to sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. You can also use a wooden roller purchased from a acupressure items shop. Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Wish you cure without medicine.
1 person found this helpful
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Hi. I had normal delivery 13 days ago and my vagina look awful. Can something be done to make it as before.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
It is due to vaginal canal inflammation because of delivery strain, it will improve in 2 weeks time.
13 people found this helpful
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I have 5.5 prescription eye number. I have my spectacles since when I was 12-13 years old. Now I am 18 years old now. Kindly tell me home remedies to reduce no.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have 5.5 prescription eye number. I have my spectacles since when I was 12-13 years old. Now I am 18 years old now....
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Sir I have a lot of pimples on my face. Please suggest me a medicine to get rid of this. My is a dry skin. Not only on face but all over body (butt. Please help me. I am 24.

BHMS, MD - Homeopathy
Homeopath, Delhi
Sir I have a lot of pimples on my face. Please suggest me a medicine to get rid of this. My is a dry skin. Not only o...
Hi, acne occurs due to the over activity of the sebaceous glands you can apply benzoyl peroxide or clindamycin based creams at night. Wash your face with salicylic acid, or glycolic acid, or aha, atleast 4 times a day. Hydrate yourself. Eat more anti oxidants in your diet like fruits, and raw vegetables. If no improvement seen, consult a homoe doc.
2 people found this helpful
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Hi I am 25 year old female. I am having very thin hair. And very oily too. How to thicken my hair.

BAMS
Ayurveda, Ambala
Hi I am 25 year old female. I am having very thin hair. And very oily too. How to thicken my hair.
To get thick hairs follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 2 times in a week massage your scalp for 10 to 15 minutes daily. It increase blood circulation and enhance hair growth & make them thick. * Take a bowl of curd, apply this curd on your scalp for 10 to 15 minutes and rinse it with water. Apply this in day time ONCE A WEEK. Do not apply in evening or night.
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What is the diff. Between meals and chickenpox. How can we know that this is meals. And how to treat it.

MBBS, cc USG
General Physician, Gurgaon
Chickenpox (varicella) is caused by a virus chickenpox is spread like a cold, by coughing and sneezing and also by contact with fluid from the chickenpox blisters classic symptom of chickenpox is a rash that turns into itchy, fluid-filled blisters that eventually turn into scabs also have some mild flu-like symptoms. Chickenpox infection usually lasts about five to 10 days. Other signs and symptoms, which may appear one to two days before the rash, include: fever loss of appetite headache tiredness and a general feeling of being unwell (malaise) please clear what do you mean by meal.
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Hi, I got small hole in center of upper incisor teeth. I do not have one molar tooth in left. Please suggest what could be the reason and what I have to do.

BDS
Dentist, Harda
Hi,
I got small hole in center of upper incisor teeth. I do not have one molar tooth in left. Please suggest what cou...
Cavity present in your central incisors. Get filling done. And implant for missing tooth replacement.
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Dear Doctors Im suffering from hands shivering from last one week I have to smoke n drinking but please suggest medicines n treatment for this issue It is very insult for me pls suggest medicines.

BHMS,NDDY
Homeopath, Jaipur
Dear Doctors Im suffering from hands shivering from last one week I have to smoke n drinking but please suggest medic...
Dear you should take homeopathy medicine staphysagaria 1m singal dose you will get result definitely if you want to know about your problem you can ask.
1 person found this helpful
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There are so much chances that I will suffer from flu because I have to go to tuition early. What should I do?

MBBS
General Physician, Cuttack
There are so much chances that I will suffer from flu because I have to go to tuition early. What should I do?
Prevention of swine flu Prevention of swine flu 1.Avoid Over crowding places, contact with infected patient 2.use protective face mask 3.wash your hands frequently with sanitizers 4.Cover your mouth with tissue paper while coughing and sneezing etc.
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