Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shah Tushar Arvind

Gynaecologist, Mumbai

500 at clinic
Dr. Shah Tushar Arvind Gynaecologist, Mumbai
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shah Tushar Arvind
Dr. Shah Tushar Arvind is a popular Gynaecologist in Vile Parle East, Mumbai. You can visit him at Shah Hospital in Vile Parle East, Mumbai. Book an appointment online with Dr. Shah Tushar Arvind and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Shah Hospital

Trupti, Near Shaan Cinema, M G Road, Vile Parle East. Landmark: Opp to Balak Thilak Vidhyalaya School, MumbaiMumbai Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Shah Tushar Arvind

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Ideal Pregnancy Diet

Partners in Health
Multi Speciality, Gurgaon
Ideal Pregnancy Diet

The moment you realize that you are going to be a mummy a lot of people start advising about healthy eating. What exactly is a healthy plan for pregnant women? It is very important for the mother to eat a balanced diet. Aiming to eat a healthy and balanced pregnancy diet that includes- one third of most meals should be starch-based foods (such as cereals, potatoes, rice, and wheat pasta), with fruit and vegetables. Keeping it fiber rich, good sources are wholegrain breads as well as fruit and vegetables. Eat some protein foods such as fish, pulses, chicken, etc, every day. Choose lean meat. Try to avoid adding fat - for example, by not frying food. A total weight gain of 11-16 kg over the pregnancy is normal.

Include Foods with plenty of Iron, Calcium and Folic acid -

  • Iron is mainly found in non vegetarian sources, pulses, dried fruit, green leafy vegetables, soybeans and fortified cereals.
  • Calcium is mainly found in dairy products such as milk, cheese, and yoghurt, green leafy vegetables, soybean and seeds.
  • Folic acid is mainly found in green vegetables, brown rice, and fortified cereals.
  • Fish- in general, fish is a good source of protein and other nutrients. However, there are some important exceptions. Some types of fish contain a high level of mercury which can damage the developing nervous system of an unborn baby. Because of this, the Food Standards Agency (FSA) advises: Not to include eat any marlin or swordfish. Limit tuna - eat no more than 140 g or two fresh tuna steaks per week.
  • Oily fish, includes- mackerel, sardines, salmon, trout and fresh tuna- not more than two helpings in a week.
  • Foods and drinks to be avoided
  • Food sources high in Listeria. Listeria is a germ (bacterium). Pregnant women are more likely to become infected with listeria and it sometimes causes complications. Foods which are most at risk of carrying listeria are: Undercooked meats and eggs, raw shellfish and raw fish and unpasteurized milk.
  • Limit the amount of Caffeine to no more than 300 mg per day.

It is recommended that you visit a nutrition expert who can understand your daily requirements and activities and suggest a nutrition diet plan as per the same. The expert shall also consider your medical history and understand if you have a tendency to put on weight. A comprehensive pregnancy diet plan helps a woman relive stress and the right balance of antioxidants helps balance the body.

3136 people found this helpful

I am married since 4 years. I tried not to concieve for 1 year and than I tried to conceive buy till date not succeeded. Need an advise a proper way to to conceive a child.

MS, MBBS
Gynaecologist, Noida
I am married since 4 years. I tried not to concieve for 1 year and than I tried to conceive buy till date not succeed...
Hello best fruitful time to concieve is from day 12 to day 18 if yor periods are regular of 28 to 30 day. Cohabit alternatively on these days if you didnt get the result in 1 to 2 months than start consulting infertility specialist as you are already trying since long you can also consult me privately start taking tab folvite 5mg once a day.
Submit FeedbackFeedback

Things to avoid for a healthy living

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Things to avoid for a healthy living
Avoid excess use of:

White sugar, sea salt, mirchi, maida, pickles, oily n fried food. Non veg food. Heavy food. Cold products. Confectionery and bakery product's. Baisan and maida. Liquer. Tobacco and other intoxicant. Long time working and sleeping in sir condition room.

I have an irregular period and intercourse was done nearly very close to the date of periods. The 2 nd and the 3 rd semen was consumed. What are the symptoms of pregnancy. Is the chances to get pregnant very less? And when does fertilisation occur and when is it okay to find the accurate pregnancy result. What's the percentage of getting pregnant as the semen consumed wasn't removed after intercourse.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have an irregular period and intercourse was done nearly very close to the date of periods. The 2 nd and the 3 rd s...
If the semen was deposited inside the vagina pregnancy can occur. Ovulation occurs 14 days before the next expected menses. As you had irregular cycles no one can predict when is your ovulation day. So if you do not get menses 21 days after sex then you should do urine test. Also please take ipill asap.
1 person found this helpful
Submit FeedbackFeedback

I am not pregnant but I am producing milk from breast also I am never doing sex. I do not know why this happened pls consult me, also pls tell me the medicine name if required.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
I am not pregnant but I am producing milk from breast also I am never doing sex. I do not know why this happened pls ...
Reasons for lactating when not recently pregnant can range from hormone imbalances to medication side effects to other health conditions. The most common cause of breast milk production is an elevation of a hormone produced in the brain called prolactin. Galactorrhea’s most common symptom is one or both breasts producing excessive milk. The condition is most common in women, but can also happen to men and newborn babies. Other symptoms include: leaking from nipples that happens at random enlargement of breast tissue missed or irregular periods loss of or lowered sex drive nausea acne abnormal hair growth headaches trouble with vision Galactorrhea has a wide variety of different causes, and in some cases, the cause is hard to pinpoint. Reasons for lactating when not recently pregnant can range from hormone imbalances to medication side effects to other health conditions.
1 person found this helpful
Submit FeedbackFeedback

I am 19yrs. But my periods are not continuing since 5 months. I tried many things but did not work. I didn't had sex so I am confident of not being pregnant. I am worried if this will lead to something worse please help with some good remedies and suggestions. I can not inform my parents because they are quite hypocrites. Hope you understand the problem and help me. v

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 19yrs. But my periods are not continuing since 5 months. I tried many things but did not work. I didn't had sex ...
Hello, You may be suffering from PCOS, hypothyoridism possibly, so you need to get a hormonal profile and a ultrasound pelvis to rule these out. meet you gynecologist soon and for menses she shall offer you a withdrawal bleed with progesterones.
Submit FeedbackFeedback

Doctor My daughter is 9 years 6 months and she entered her puberty cycle. Is this normal and also we are strict vegetarian.

MD PHYSICIAN
General Physician, Delhi
Doctor My daughter is 9 years 6 months and she entered her puberty cycle. Is this normal and also we are strict veget...
Yes its fine to attain puberty at age around 10 years. Puberty attainment means occurence of secondary sexual characters like breast budding, pubic hair and armpit hair. And mensturation occur later.
1 person found this helpful
Submit FeedbackFeedback

In first trimester of pregnancy my wife is complaining about worms in her stool. What to do ?

MBBS, DGO (cal)
General Physician,
Get the stool tested and confirm that it is worm. No anthelmintic are very much safe in first trimester. Wait till middle of second trimester.
Submit FeedbackFeedback
Submit FeedbackFeedback

Exercises For Sciatica

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
Exercises For Sciatica

The sciatic nerve is one of the largest nerves in the body. It goes from the lower back all the way down to the base of the leg. When there is a disorder associated with the sciatic nerve, it is known as Sciatica. 

Sciatica, however, does not necessarily need a surgery or a very elaborate procedure to fix the problem. Most commonly, it is treated simply by practicing a number of simple exercises. Here are some of the most common exercises prescribed to treat Sciatica:

  1. Reclining Pigeon Pose: There are three main forms of the pigeon pose. These are sitting, reclining and then forwarding. It is recommended that if you have very recently started your treatment for Sciatica, then certainly you should go for the reclining pose. In this pose, you are supposed to hold your left leg in the air at a right angle to your back. Then, hold your ankle against the knee. Finally, repeat this stretch with the right leg as well.
  2. Knee to Opposite Shoulder: In this stretch, the starting position is on your back side. You have to have your legs out and feet upwards. From this position, try to bring your right leg towards your left shoulder. Hold this for 30 seconds and then release and relax. Repeat this activity three times and repeat the whole procedure with your other leg. Only take your leg as far as it goes.
  3. Sitting Spinal Stretch: At the start of this exercise, sit on the ground with your legs going straight outwards and your feet flexed in the upward direction. Pull your left knee and put it on the outside of your right knee. Finally, place your right elbow on the left knee, so that your body turns to the left. Hold for 30 seconds and then relax. Repeat the procedure with the other knee.
  4. Standing Hamstring Stretch: Put your foot on an elevated surface such that it is above the floor, but not above hip level. Flex your toes forward such that your feet and legs are nearly in a straight line. Bend as far towards the foot as possible. However, do not stretch so far that you feel pain. Finally, repeat this procedure on the other side after release.

Related Tip: "Non-Surgical Treatment For Sciatica"

3993 people found this helpful

Hi Sir, My girlfriend has taken about 8 ipill last 1 year. Now periods every month only 1 day coming. Before using ipill normally 5-6 day periods time, but now only 1 day in Every month. But we got into such situations. Can you please answer this. Is this any problem for that. Pls answer me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Sir, My girlfriend has taken about 8 ipill last 1 year. Now periods every month only 1 day coming. Before using ip...
Hello, she needs to avoid ipill completely and cane placed on low dose oc pills for next 3-6 cycles to regularise the menses.
Submit FeedbackFeedback

Hi doctor am 23 years unmarried female I have sudden swelling in right breast and paining when pressed from 5 days. Am pcod patient getting treatment from ayurveda. Is it to worry about it. Am really scared of it why it has happened?

MBBS, DGO, MRCOG
Gynaecologist, Mumbai
Hi doctor am 23 years unmarried female I have sudden swelling in right breast and paining when pressed from 5 days. A...
Pain in breasts just before the periods is normal but it completely disappears after periods. But if there is any swelling or lump get yourself examined. Most often pain is due tohormonal changes.
Submit FeedbackFeedback

Hi I delivered baby 5 weeks ago and lochia also stopped we do love with cloths on after that bleeding started and my abdomen is cramping like period pain. Please suggest me what to do? Thank you.

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
Hi I delivered baby 5 weeks ago and lochia also stopped we do love with cloths on after that bleeding started and my ...
Do not worry. Its normal to have periods around 6 weeks after delivery and absolutely safe to be intimate with your husband. But do take care of contraception.
1 person found this helpful
Submit FeedbackFeedback

Is it safe to take vomilast in third month pregnancy? I have no problem of constipation and vomiting. Please tell me.

MBBS
General Physician, Bikaner
Is it safe to take vomilast in third month pregnancy? I have no problem of constipation and vomiting. Please tell me.
Moderately safe. But you can take in severe symptoms. But if you have only mild symptoms then don't take any medication except iron and folic acid and calcium tablet. Safety profile depent on patient to patients. Take medications only after prescription of doctor.
3 people found this helpful
Submit FeedbackFeedback

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
Have lots of salad and soup when going out for dinner.

I am 7 month pregnant I have so much vaginal itching and irritation how I stop this irritation please recommend me any medicines.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 7 month pregnant I have so much vaginal itching and irritation how I stop this irritation please recommend me an...
U r likely to be suffering from fungal infection inside the vagina and around. You can apply candid-b cream at the opening and use candid pessary vaginally for 3-6 days.
3 people found this helpful
Submit FeedbackFeedback

I come to know that I am suffering from pcod so what should I take in diet and how can I cure it naturally.

PDDM, MHA, MBBS
General Physician, Nashik
I come to know that I am suffering from pcod so what should I take in diet and how can I cure it naturally.
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
1 person found this helpful
Submit FeedbackFeedback

Hi. My wife is in third month of pregnancy. She often vomits whatever she eats and she has giddiness and stomach pain and morning sickness. We visited a gynecologist and she said vomiting will reduce only after third month. Is there any way to reduce vomiting and giddiness?

MBBS
General Physician, Chandigarh
Hi. My wife is in third month of pregnancy. She often vomits whatever she eats and she has giddiness and stomach pain...
Saw your question very late hope by now everything must be fine with your wife if you have any query please ask again.
1 person found this helpful
Submit FeedbackFeedback

I got married on 2008 and in 2009 and 2011 I had miscarriage. We gone for lot of treatment and one IVF. My problem is low AMH level and doctors advising me to go for donor oocyte. My age is 34 and is tat any possible way for natural conception or will I take the doctors opinion.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I got married on 2008 and in 2009 and 2011 I had miscarriage. We gone for lot of treatment and one IVF. My problem is...
Hi Suganthi, if you have low AMH then chances to conceive naturally will be very low about 5%at the age of 34. It will be better then to try IVF with donor eggs. I will suggest you to try with your own eggs for better result as compared to natural.
Submit FeedbackFeedback
View All Feed