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Dr. Seema S Khandwala

Ayurveda, Mumbai

500 at clinic
Dr. Seema S Khandwala Ayurveda, Mumbai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Seema S Khandwala
Dr. Seema S Khandwala is one of the best Ayurvedas in Malad West, Mumbai. You can meet Dr. Seema S Khandwala personally at Total Health Care Clinic in Malad West, Mumbai. Save your time and book an appointment online with Dr. Seema S Khandwala on Lybrate.com.

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Total Health Care Clinic

#5, Shyam Sai Jeevan Society, Liberty Garden Road. 1 Crosslane, Malad West. Landmark: near Dayanand School, MumbaiMumbai Get Directions
500 at clinic
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I am getting darker day by day. I dono d reason, pls suggest me some natural tips to become fair, I want my colour complexion back.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- >darkening of skin might be due to excess of skin sun exposure, continuous exposure of chlorinated water to the skin, late night schedule or less intake of dairy products. Avoids above mentioned reasons and follow these tips to make your skin fair. 1) take a ripe tomato, mash it and add a few drops of lemon juice to it. Apply it and watch your skin tone lighten gradually. 2) if you have a oily skin then another great way to make oily skin fair is to apply a mixture of milk powder, papaya, honey and milk to your face.
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I am 22 old male some times chest muscle pain my dout is (heart disease) but my ECG normal if any problem. And tell me Causes of heart failure and disease in adults please.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
You are taking ppi, unizyme & other digestive tonics at age 23 & I would not prescribe all of above to a senior who is otherwise healthy. Modulate your eating habits. Reduce intake of fats, maida, salt & sugar despite bp & blood sugar being normal. Eat seasonal vegetables and fruits as much as you like but according to your constitution. Do not over eat. Take small meals but more frequently. Drink some hot beverage like green tea, mild coffee, regular tea or just warm water with juice of lemon plus a spoon of honey added to it. All of these do not allow acids or fats to remain in stomach for long and wash them towards the small intestine. Good to know that your ecg is normal but improve your digestion minus medicines (you can take saunf, jeera, heeng, ajwain in any form) do write back about improvements and heart disease can be discussed later.
7 people found this helpful
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I am 16 male I am very thin and short but I want to tall and strong now what should I do?

BAMS
Ayurveda, Ambala
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them. Be healthy
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I have been losing hairs for sometime and now I have thin hairs. How to check hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
For the hair loss keeping in view of the body wt & your age , Diabetic the AYURVEDIC medicine will be given.
1 person found this helpful
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Hello Dr. Abe one week phle meri DNC Hui h. But Dr. nay calcium or iron ki koi tablets nae di h. Kya mujay calcium or iron ki tablets laene chahiye. Please suggest me mujay khane Mae kya kya laena chahiye or kya nahi. Please telll.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Child birth hone ke bad jo niyam palan kiye jate hai unka palan kare Uterus mei vran rahate hai Jakham rahate hai wo badhe nahi aaisa ahar le Rice aalu panir maida avoid kare Aaram kare Period regular hone tak khane ka dhyan rakhe
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I am 21 female and I have thyroid. I concerned a gynecologist and used some course but it was not cured. I was becoming fat day by day. So please help me how to decrease my weight and thyroid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lybrate-user, if you are on treatmnent with thyroxine tablets, then tsh should be between 3 to 4 milli units/l for complete symptoms control. In hypothyroidism there is no cure. Treatment has to go on for life time. If tsh levels are not maintained as mentioned above then efforts to reduce weight will not be benefiial. So first get that right. Thanks for the question.
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I am suffering from Vertigo problem so what I do I do not understand please tell me precious for me.

MBBS
General Physician, Cuttack
1.Check your hemoglobin, Bp. 2.Take one tablet of vertin 8mg twice daily 3.Drink plenty of water 4.Take adequate rest 5.If no relief Consult physician for a thorough check up
1 person found this helpful
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I am 23 years old male and I have viral fever for over 2 months. What should I do?

MBBS
General Physician, Barabanki
Hello, viral fever do not last for 2 months, you have some other problem, fever is a symptom or feature of variety of diseases hence home treatment is not advisable. If high fever is there, normal water soaked bandages should be applied on forehead, neck, arms and legs. Avoid exposure to sudden change in temperature, maintain healthy nutrition and hydration. Blood tests cbc, widal, mp, pbs, and urine examination advised after consulting physician.
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I am 57 years old male. I am suffering from gout arthrits since long. Uric acid is above normal level and there is severe pain in thigh of left leg. Walking is very difficult. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I have many pimples on my face from last 10 years. I have done many home treatments but there is no result. Please advice me some solutions regarding my skin problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi pimples is from last 10 years that means they are chronic they will not decrease by only home remedies avoid=spicy food, junk food, take meal ontime, late night sleep dos= ghee1/2 tsp + 1/4th sunth take it in middle of meal take following remedies 1. Chandraprbha vati 2 tab before lunch and dinner 2. Shankhavati 1tab before lunch and dinner 3. Manjishtadi kadha 2tsp at 10.00am and 2.00 pm take this for 1 month
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I am 25 years old, There has been problem of bleeding while latrine since 6 months and even my latrine is not regular, and today also blooded cough came from my mouth. So what is your option.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
This looks like piles. One will have to assess its grade and any other associated problem. Early grade piles improve with general measures but may require surgery. The general measures I would suggest are 1. Take lot of vegetables & fruits in your diet 2. Avoid chillies & spices 3. Take lot of fluids 4. Avoid constipation 5 periodically do anal exercises (alternately contracting & relaxing the buttocks, anal area & upper thighs) 6. Take sitz bath 3-4 times a day. This means sitting in a tub of warm water & doing anal exercises 7. Atleast once get it examined by a general surgeon. Purulent discharge might be due to a fistula. The surgeon will find it on examination.
1 person found this helpful
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I am having an scar on my face, aged more than 7 years. How can I get off from it?

BHMS
Homeopath, Faridabad
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
4 people found this helpful
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Sir, im arindam, 22 yr, 169 cm and my body weight is only 48 kg. I have chronic digestive disorder such as gas, flatulence, acidity, indigestion, nausea after meal and constipation also, bowl is not clear properly. Im underweight, and tiredness too with low b.p. Im also suffering from very small appetite. Please suggest me sir. Ant home remedies or medicine.

PDDM, MHA, MBBS
General Physician, Nashik
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake: Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
1 person found this helpful
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I AM 21 YEARS OLD GIRL I ALWAYS HAVING PAIN IN MY HEAD, ALWAYS FEELS SLEEPY AND BACK PAIN. WHAT SHOULD I DO.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.
1 person found this helpful
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I am suffering from cough from last 2 months however I take proper treatment but I change one after one as I didn't get D result so can you tell me what should I do azithromycin azithromycin and many syrups but didn't get well.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
It seems you have tried many allo drugs, if you want to try ayurveda see the difference. Take tab trishun 2 tab three times daily for 5 days with warm water empty stomach.
2 people found this helpful
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My dark circles is going dark and dark by the time please give m a advice and my weight is increasing very much I have an diecese of thyroid please tell what to do for these type ho happenings ?

Advanced Aesthetics
Ayurveda, Gulbarga
U start for dark circle any sunscreen spf15 + lotion and facelite ointment for nite. Your wt is due to increasing harmonal imbalence. 7-8 mint in 1 cup leaves in one cup of water for 20-30min and let it cool add 1teaspoon honey to and a pinch of black pepper to the cooled mint water, have this 2-3 times a day. And morning walk is compulsary. And avoid non veg and more fatty and oily foods if you want diet chart I msg you any queries msg me.
5 people found this helpful
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I am 21 year old boy. My weight is only 40 kgs. I am vegetarian. I am also not suffering from thyroid. What should I do to gain weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
You should have 80 kg.To increase weight eat food frequently.Take whole cream milk.Add ghee,butter,cream,cheese jam,jelly more.Eat lots of dense fruits,vegetables,refined foods with unrefined.Avoid fast foods as far as possible.Take extra protein foods to gain weight.Add more healthy oil in cooking.Take nuts,seeds.Avoid smoking,alcohol.Drink lots of water but not during or just before meals.Use weight gainer nutritional supplement.Do muscle building exercise to gain weight.
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Hello. My Age 23 my height 5'5 .I have interested join in air Force .But my height was getting problem. Feeling depress. 1 DOCTOR ANSWERED I am having gestational diabetes, sugar is high, please suggest diet plan for sugar control. I am having gestational diabetes, sugar is high, please suggest diet plan for sugar control. 1 DOCTOR ANSWERED I have acne problem from last 3-4 years. I take medicines which doctor prescribes me. But still I have acne. I did every. I have acne problem from last 3-4 years. I take medicines which doctor prescribes me. But still I have acne. I did every. 1 DOCTOR ANSWERED.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Gestational diabetes is a condition that occurs when a lady is pregnant and high blood glucose is detected during weeks of pregnancy. This is not seen in males. It is possible you may be having diabetes itself or a prediabetic condition. If blood glucose levels are mentioned then I may be able to say what is the situation. As regards acne, some times that problem does continue for quite some time. Thanks.
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I'm a 40 yr old male getting pain in my teeth since last 4months. There is a cavity within two teeths which causes pain when i'm chewing food/any thing.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, you need to go for a check-up and x-ray to figure out extent of decay to get a clear idea of the treatment plan.
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How to reduce pimples and white spots on my face with naturally. With out any creams.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Eat healthy food. Take plenty of fresh fruits and boiled vegetables daily. Drink about 3 liters of water everyday. Musk melon juice is specially beneficial for the skin Use fruit packs externally to get a clear and glowing skin - mash up any one of the fruit - papaya/banana/muskmelon/avocado - take 3 tsp of this paste and add 1 tsp of milk powder to. Apply to the face as a face pack and wash off after 20 minutes. Do this twice a week for best results. Use a neem based face wash or soap to prevent pimples.
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