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Dr. Seema S Khandwala

Ayurveda, Mumbai

500 at clinic
Dr. Seema S Khandwala Ayurveda, Mumbai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Seema S Khandwala
Dr. Seema S Khandwala is one of the best Ayurvedas in Malad West, Mumbai. You can meet Dr. Seema S Khandwala personally at Total Health Care Clinic in Malad West, Mumbai. Save your time and book an appointment online with Dr. Seema S Khandwala on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#5, Shyam Sai Jeevan Society, Liberty Garden Road. 1 Crosslane, Malad West. Landmark: near Dayanand School, MumbaiMumbai Get Directions
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My skin is wet. So in summer I face lots of problem. Pimples problem. What will I do..

Fellowship In Hair Transplantation, DNB (Dermatology), Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Hyderabad
My skin is wet. So in summer I face lots of problem. Pimples problem. What will I do..
Hi, when you are young, your face tends to get oily all the time, wash two to three times with an oil control face wash - medicated ones are better. Eat less amount of oily food and chocolates, we have a great acne regimen which controls pimples and other problems on the face
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I have got skin issue since long time ago and that's freckles, I have referred to doctor many times but couldn't be helpful, can you help me in Removing freckles from my face.

BHMS
Homeopath, Chennai
I have got skin issue since long time ago and that's freckles, I have referred to doctor many times but couldn't be h...
Freckles respond relatively less to the medicinal treatment. But you can prevent appearing of new lesions by avoiding going in sun. Ageing is another cause for freckles along with hereditary reasons. Go for some natural face packs with curd as base regularly.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

BHMS
Homeopath,
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I have an white spots on particular area in my body and this is very uncomfortable for my daily lifestyle so please you give best suggestions for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have an white spots on particular area in my body and this is very uncomfortable for my daily lifestyle so please y...
White spots on skin can occur due to a number of reasons, of which conditions can be mild or severe. The condition can be mild or severe, and generally covers the majority of the skin on a particular area of the body. They may also cause irritation or itching. The occurrence of whites on the face can be extremely distressing. People affected with this problem should obtain medical advice to diagnose what is causing the condition and the suitable treatment. Causes of White Spots White spots on the face occur for various reasons. Understanding some of these reasons may be beneficial in treating the condition. Furthermore, understanding the cause can also help people avoid certain circumstances that increase the risk. 1. Tinea Versicolor This is a chronic fungal infection of the skin. Also known as pityriasisversicolor, this fungus causes discolored patches on the skin as it interferes with the normal pigmentation. The color of the patches may be darker or lighter than the surrounding skin and most often, affects the back and trunk of adolescent males. Exposure to sunlight, hot, humid weather, oily skin and excessive sweating may aggravate the condition. 2. Vitiligo This is a skin condition that results in the loss of melanocyte pigmentation of the skin. This results in white patches that feel as if it is part of the skin. The cause of vitiligo is unclear although it is believed to be an autoimmune disease. However, mild trauma to any area of the skin including the face can also result in the development of vitiligo. Vitiligo can affect the face, hands and feet, elbows and genital area. 3. Idiopathic Guttate Hypomelanosis White spots on the face may also be due to Idiopathic Guttate Hypomelanosis, a skin condition resulting in 2 to 5 mm flat, white spots commonly found on the shins and forearms. This skin condition mostly affects fair skinned people, although it may occur in dark skinned individuals too. The white spots may occur more commonly in people over the age of 40. 4. Pityriasis Alba This skin condition is common in children aged 6 to 12. It is a rash that appears on the face, neck and arms, and is not easily differentiated between normal skin. The rash may be covered with skin flakes resembling light dust. The cause of Pityriasis Alba is not known and is often considered as a form of eczema. This condition is often mistaken with vitiligo. However, while vitiligo has a distinct border, Pityriasis Alba does not. Treatments for White Spots on Face The medical treatment for white spots depends entirely on the root cause that underlies the condition. There are certain things that you can try to accelerate the process of treatment . Some of these mentioned treatments are professional while others are home remedies. Home Remedies .  For treating vitiligo, consumption of ginger juice is recommended as it promotes blood flow. neem seed oil applied to the affected area will also bring beneficial results.  Idiopathic Guttate Hypomelanosis may not require treatment as it is harmless. However, topical steroids and retinoids may help treat the condition.  Treatment for Pityriasis Alba may not be necessary although the application of a moisturizer or hydrocortisone creams may help the disappearance of these patches.  Washing the face with mild soaps and exfoliating the skin at least twice a week with a honey, rice, turmeric and sandalwood powder paste can treat Tinea Versicolor. So identify your problem of white spots with the help of your local doctor so that appropriate treatment is given or send me your picture depicting those white spot along with the complete hitory of your spots,so that I am clear in making a diagnosis.
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My hair is white what to do there have any comments to its possible that you will be black or any transparent.

BAMS
Ayurveda, Ambala
My hair is white what to do there have any comments to its possible that you will be black or any transparent.
These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair whitening. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I am 18 years old but I am so thin I want to gain more wait and build a better body can you suggest me a better product any healthy.

MSc
Dietitian/Nutritionist, Chandigarh
I am 18 years old but I am so thin I want to gain more wait and build a better body can you suggest me a better produ...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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Mera period stop hogaya h .40 days over hogaya miss huwe period ko. .mene 3 -4 times urine pregnancy test Kia early morning At home one week before but no positive response. It's shows negative result. I feel I am pregnant. please say what to do.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Mera period stop hogaya h .40 days over hogaya miss huwe period ko. .mene 3 -4 times urine pregnancy test Kia early m...
Ek baar fir se urine pregnancy test kar lijiye. Agar negative ho to tablet meprate 10 mg once a day for five days lena, you ll have your period.
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My first day of period was on 4th Dec 2016. I had an unprotected sex on 15th and I took an ipill on 15th itself. Again on 17th, it was unprotected and I took an ipill but after sometimes I had vomited. I am not sure if the second ipill that I took stayed or not or will the first one have its effect till 17th. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My first day of period was on 4th Dec 2016. I had an unprotected sex on 15th and I took an ipill on 15th itself. Agai...
If you have taken ipill then do not worry. You should wait till your periods. And do not take these medicines again and again. They have very harmful effects. So use protection always if you do not want pregnancy.
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I am 42 years. Always feeling tired. My cholesterol is twice the normal value and Triglyceride 375.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I am 42 years. Always feeling tired. My cholesterol is twice the normal value and Triglyceride 375.
Take caution. Rosuvastatin or atorvastatin. Plenty of vegetables and fruits. Avoid ghee butter cheese red meat. First see a doctor before taking rosuvastatin exercise exercise exercise.
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Sir my skin having fungle infection. Please suggest me how to cure my skin by infection.

BHMS
Homeopath, Faridabad
Sir my skin having fungle infection. Please suggest me how to cure my skin by infection.
Hello, ringworm is caused by a fungus that grows on the skin. Once the fungus is established, it spreads out in rings. The centre of the ring may clear up, while a new ring of infection develops at the edge of the old ring. Fungi are microscopic organisms that can live off the dead tissues of your skin, hair, and nails, much like a mushroom can grow on the bark of a tree. Medication: take schwabe's tellurium 30/ thrice daily for 2 weeks. Management: good personal hygiene helps prevent the spread of ringworm. Teach your child to practice good hygiene and generally not to share combs, brushes, or hats. Children also shouldn't share towels, clothes, or sports equipment that haven't been properly cleaned. Avoid wearing any wet clothes, prefer cotton clothes, keep the area dry and clean. Never use others towels or clothes as well as don't share yours with others. Ringworm can also be transmitted from an infected dog or cat, so avoid animals who look mangy or have bald spots in their coats. If you have an animal that you think may have ringworm, take it to the vet for treatment.
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I am 18 years old female. I am having regular mild fever around 100 F, headache and body pain. Whom I should consult? Even my eyes pain a lot.

MBBS
General Physician, Cuttack
I am 18 years old female. I am having regular mild fever around 100 F, headache and body pain. Whom I should consult?...
Do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
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I am 20 years old I Am unmarried I did not get the period this month on 14th now it is 28th will there be any problem in my future.?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 20 years old I Am unmarried I did not get the period this month on 14th now it is 28th will there be any problem...
Please do a pregnancy test if you are sexually active. If negative then you can be strated on hormonal tablets to initiate a withdrawl bleed.
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I am losing hair quickly and tried all shampoo but no effect yet. I am not sure what else can I do. Can you please help me with this?

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair quickly and tried all shampoo but no effect yet. I am not sure what else can I do. Can you please he...
Healthy and glossy hair depends on a healthy and wholesome diet. Hair is made up of protein so a protein rich diet helps grow hair strong and healthy. Minerals are also important for lustrous hair. A recommended protein diet includes wheatgerm, pulses, legumes, and most importantly, soybean. Soybean is not only an excellent source of protein but it also acts as a DHT (Dihydrotestosterone) inhibitor reducing DHT levels in the body. Along with protein, Vitamin A and B rich foods like mangoes, dark green leafy vegetables, carrots, dried apricots, wholegrain cereals and peas will help prevent hair loss.
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Hello sir. I am 30 years old. I am getting back pain since last 2 months. So what should I do?

BAMS
Ayurveda, Ambala
Hello sir. I am 30 years old. I am getting back pain since last 2 months. So what should I do?
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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How to became fair than the original skin and I want remove my acne scars from my face. Please need your help I need to be fair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to became fair than the original skin and I want  remove my acne scars from my face. Please need your help I need...
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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Hi. I am suffer from sun burn. My arms can be black due to sun burn. I used so many things. But did not effect anything. What can I do?

DHMS (Hons.)
Homeopath, Patna
Hi. I am suffer from sun burn. My arms can be black due to sun burn. I used so many things. But did not effect anythi...
Hi, first of all you need to moisten your skin, take, plenty of water, it'll eliminate, toxins as well. Avoid, dust, smoke, scorching sun, cover your affected part, going out. Take, homoeo medicine. @ anitim crud 30-6 pills, thrice a day. @ sepia 20-6 pills, thrice a day. Revert, after, 15 days. Take, care.
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I have desk job and in last 4 month I gained 10kgs. Pls help. Also there is one more problem, my feet (एड़ियां) are paining from last one month after I get up from bed and remains whole day. Pls help.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I have desk job and in last 4 month I gained 10kgs. Pls help.
Also there is one more problem, my feet (एड़ियां) are pa...
Deskjob usually leads to back and neck issues. I assume you are not involved in any physical activity. Go on a proper dieting program the pain which you are experiencing is due to inactivity and weight gain. Start with mild to moderate intensity exercises and diet. Following these instructions will definitely help you.
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How to naturally beat sleep disturbance?

MBBS
General Physician, Mumbai
How to naturally beat sleep disturbance?
One of the main reasons for not getting proper sleep is that plans made during the day time or earlier, do not succeed and mind finds ways or speculates or wanders to find ways to make the the plans work. These mental speculations repeat in mind at time of sleeping. So, due to plans not working as the mind likes to, the mind remains in agitated state due to finding no way and thus leads to frustration which avoids mind to go into sleep mode. This leads to not getting proper sleep.

The solution is to not intentionally think further about plans, but with faith surrender to the supreme and instead of thinking about the plans it is better to read a nice book, listen to nice music or talks which do not allow mind to get frustrated with mental speculations. Drinking cow's milk in night before sleep also should help

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When I am doing 1st time sex that time my vagina to much blood flowing, now to much paining inside vagina, Please tell me what should i do to feel relax?

BHMS
Homeopath, Vadodara
Take following homoeopathic medicine as advice staphisagria 30ch 4 globules three times a day arnica 6ch 5 globules three times a day for 4 days your pain will go completely within two days for 4 days follow follow up me after 4 days regards.
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I am 23 year old boy, am very slim in size, I want to gain some weight, I dont know wot to do. I am like this from past 7 years.

BAMS, YIC, DEC
Ayurveda,
Hi, you should increase the intake of dry fruits, sweets, there are medicine available in ayurveda to increase the weight you can consult me.
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