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Dr. Seema S Khandwala

Ayurveda, Mumbai

500 at clinic
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Dr. Seema S Khandwala Ayurveda, Mumbai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Seema S Khandwala
Dr. Seema S Khandwala is one of the best Ayurvedas in Malad West, Mumbai. You can meet Dr. Seema S Khandwala personally at Total Health Care Clinic in Malad West, Mumbai. Save your time and book an appointment online with Dr. Seema S Khandwala on Lybrate.com.

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Hindi

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Total Health Care Clinic

#5, Shyam Sai Jeevan Society, Liberty Garden Road. 1 Crosslane, Malad West. Landmark: near Dayanand School, MumbaiMumbai Get Directions
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How to gain weight fastly with efficient foods. I am doing gym now. Soo what should be my best diet to increase my weight faster.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
How to gain weight fastly with efficient foods. I am doing gym now. Soo what should be my best diet to increase my we...
For gaining weight, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad. Go for exercise. Team Nutrihealth.
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I am 22 years old and I am diabetic. I have stopped eating all the foods which is sugar content. I hardly eat sweet food but still my sugar level is not in control. 1) How should I control my sugar level? 2) can some endrocologist suggest me a proper diet plan so that I can control my sugar level?

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 22 years old and I am diabetic. I have stopped eating all the foods which is sugar content. I hardly eat sweet f...
Hello lybrate-user, first, now a days, a diabetic patient can eat everything as long as his or her diet is balanced and high in fiber so that the sugar in food goes into the blood in a sustain way. I would recommend you to have complex carbohydrate sources as you need sugar for proper functioning of some of your vital organs like brain and keep your body mass healthy. Consume nutritious balanced diet, liberal amount of fluid, small amount frequent feed, avoid foods and drinks higher in calorie and lower or empty in nutrients, do regular physical exercises and get 8 hrs. Sound sleep. You should consult a dietician who will suggest you a proper and scientifically correct diet plan and only from there you can get a customized diet chart.
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I am 16 year old but on my face pimples is their I tried every doctors say but it not works please gives me some gels to clear of pimples on my face gives me ang gel and cleaner plz.

BHMS, DEMS
Homeopath, Pune
I am 16 year old but on my face pimples is their I tried every doctors say but it not works please gives me some gels...
Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto ur skin. Wash your face (or other affected skin) gently 3 times a day. Do not squeeze pimples, because that often leads to infections, worse acne and scars. Use a moisturizer to keep your skin from drying out. use BAKSONS SUNNY FACE WASH CONSTITUTIONAL HOMEOPATHIC TREATMENT WILL GIVE BEST RESULT
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My weight is continuously increase . My diet is under control. I do my exercises regularly like walking . No hyper thyrodism. Pls give me your precious suggestions .

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight is continuously increase . My diet is under control. I do my exercises regularly like walking . No hyper th...
Hi 1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
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My hair colour was changing into white how to reduce and how to improve black colour on hair.

BAMS
Ayurveda, Ambala
My hair colour was changing into white how to reduce and how to improve black colour on hair.
These are the cause of whitening of hair: • Stress • Due to medicines • Due to lack of nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions : • Take proper sleep of 6 - 7 hours .Do long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . • Eat healthy diet fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent white hairs . •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Hi I want to ask that my friend hairs are falling more and more day by day and now he is almost getting bald is there any treatment for the same? Whether he should go for hair transplant and how much it cost?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hi I want to ask that my friend hairs are falling more and more day by day and now he is almost getting bald is there...
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean.
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Implant Treatment For Lost Tooth!

MDS - Periodontics, BDS
Dentist, Jalandhar
Implant Treatment For Lost Tooth!

Dental Implants

A dental implant is an artificial tooth root that is placed into your jaw to hold a replacement tooth or bridge. Dental implants may is the best option for people who have lost a tooth or teeth due to periodontal disease, an injury, or some other reason.

Types of DENTAL Implants

  • Endosteal (in the bone): This is the most commonly used type of implant. The various types include screws, cylinders or blades surgically placed into the jawbone. Each implant holds one or more prosthetic teeth. This type of implant is generally used as an alternative for patients with bridges or removable dentures.

  • Subperiosteal (on the bone): These are placed on top of the jaw with the metal framework's posts protruding through the gum to hold the prosthesis. These types of implants are used for patients who are unable to wear conventional dentures and who have minimal bone height.

Before dental implant

Before dental implant

After dental implant

After dental implant

Are You a Candidate for Dental Implants?

The ideal candidate for a dental implant is in good general and oral health. 

Dental implants are intimately connected with the gum tissues and underlying bone in the mouth. Since periodontists are the dental experts who specialize in precisely these areas, they are ideal members of your dental implant team. Not only do periodontists have experience working with other dental professionals, they also have the special knowledge, training and facilities that you need to have teeth that look and feel just like your own. Your dentist and periodontist will work together to make your dreams come true. 

What Is A DENTAL IMPLANT PROCEDURE Like?

This procedure is a team effort between you, your dentist and your periodontist. Your periodontist and dentist will consult with you to determine where and how your implant should be placed. Depending on your specific condition and the type of implant chosen, your periodontist will create a treatment plan tailored to meet your needs.

  • Replacing a Single Tooth   If you are missing a single tooth, one implant and a crown can replace it.
  • Replacing Several Teeth   If you are missing several teeth, implant-supported bridges can replace them.
  • Denture ImplantsFour On Four Implants
  • implant supported full denture
  • Replacing All of Your Teeth   If you are missing all of your teeth, an implant-supported full bridge or full denture can replace them.
  •  

What Can I Expect After RECEIVING A DENTAL IMPLANT?

As you know, your own teeth require conscientious at-home oral care and regular dental visits. Dental implants are like your own teeth and will require the same care. In order to keep your implant clean and plaque-free, brushing and flossing still apply!

After treatment, your periodontist will work closely with you and your dentist to develop the best care plan for you. Periodic follow-up visits will be scheduled to monitor your implant, teeth and gums to make sure they are healthy.

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My periods is irregular and I have ovarian cyst and i am not conceiving. please help.

BHMS
Homeopath, Faridabad
My periods is irregular and I have ovarian cyst and i am not conceiving. please help.
Hello, Start taking homoeopathic preparation by Bakson's - Menso Aid/ twice daily and Calcarea Fluor 12x/ twice daily for 1 month. Revert me back thereafter.
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My hair is falling from one year and I have taken medicine bt it is not working please tell me what I do to.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair is falling from one year and I have taken medicine bt it is not working please tell me what I do to.
Like any other part of the body or component of health, hair needs a variety of nutrients to grow and be healthy,Here, the nutrients you need for a full head of hair—and the foods that pack them: Omega-3 Fatty Acids Good for more than your brain, omega-3 fatty acids nourish your whole body. The essential nutrient reaches both the hair shaft and the cell membranes in your scalp, nourishing the follicles and promoting healthy hair growth, Plus, they add elasticity to your hair, preventing it from breaking off and ending up in your shower drain. But get this—the body can't produce omega 3-fatty acids on its own; whatever you eat is what your body gets. So dig in! The foods to eat: Flaxseeds, walnuts, salmon, tuna, kale, Brussels sprouts, rapeseed oil. Zinc Boosting tissue growth and repair, zinc helps keep your scalp and hair stay healthy. It also regulates hormones (testosterone included) in the body and helps maintain production of oil-secreting glands on the scalp that help your hair grow. There's no need to go overboard, though. High levels of testosterone are actually linked to hair loss, 11 mg a day is all you need. While it's not proven your body will go on a T rampage if you consume too much zinc, there's no need to tempt hair follicle fate. The foods to eat: Chickpeas, wheat germ, oysters, beef, veal liver, roast beef. Protein Your hair is pretty much pure protein. So if you don't eat enough for both your muscles and hair, you'll have bulging biceps—but a bald head. And even if you do hang onto your hair, eating too little protein can turn it gray. Eat a diet rich in high-quality, naturally occurring protein. Wait, you're a veg or a vegan? No worries. As any good meatless eater knows, protein abounds in more than just animal sources. The foods to eat: Greek yogurt, egg yolks, kale, peanuts, beans, peas, lentils, tofu, chicken, turkey. Iron When it comes to healthy circulation, eating enough iron is clutch. Iron helps deliver blood to the body's cells. Neglect the nutrient and your blood can't carry enough oxygen to your scalp for good hair growth.Many doctors have seen a correlation between treatment for iron-deficient anemia and an increase in hair growth. The foods to eat: Dark leafy greens, whole grains, beans, red meat, turkey, egg yolks, clams, mussels, oysters. Vitamins A and C Both vitamins contribute to the production of sebum, the oily substance that your hair follicles spit out. Nature's hair conditioner, it keeps your hair from breaking off. Plus, vitamin C increases the amount of blood-boosting iron that your body can put to use. While some vitamin A is good for your scalp, more than 15,000 IU a day can actually spur hair loss The recommended daily allowance of the vitamin for men is 5,000 IU a day. The foods to eat: Swiss chard, spinach, broccoli, sweet potatoes, pumpkin. Magnesium Magnesium is the fourth most abundant mineral in the body and is needed for more than 300 biochemical reactions—hair growth included. Magnesium deficiencies have been linked to hair loss in both men and women. The foods to eat: Almonds, spinach, cashews, lentils, brown rice, halibut. Selenium A trace element that helps the body make selenoproteins, which regulate reproduction, metabolism, DNA synthesis, and immunity, selenium also stimulates hair follicles to encourage new growth. Scrimp on selenium and your body will churn out way too much selenoproteins, leading to hair follicle abnormalities, reduced growth, and hair loss. Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks. For split ends and increased shine, you can use the oil as a conditioner once weekly. Be careful not to use too much of it (a pea-sized amount should do) or you can end up with an over-oily scalp. For best results use unrefined castor oil, as it contains more nutrients and healing properties.
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I am suffering with fever and body pains ,what are the brands of medicines I can use, please give a suggestion immediately.

BHMS, DEMS
Homeopath, Pune
I am suffering with fever and body pains ,what are the brands of medicines I can use, please give a suggestion immedi...
hello take paracetamol /combiflam . one tab 2 times/ day . for 2 days . after that if fever is not subside then check cbc count .
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Hi am 33 years .my last period was 29 may to Till 4 june .as am very much interested to be pregnant bcoz it 3 years for our marriage. Yesterday I had relation unprotected sex after 4 hours I got watery bleeding and low stomach pain .as my period had to come after 2weak then y am I bleeding with one clot. Pls reply me am worry.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Hi am 33 years .my last period was 29 may to Till 4 june .as am very much interested to be pregnant bcoz it 3 years f...
It's perfectly ok. Some times there may be bleeding during sex due to rough handling. Or brutely penetrated. Keep it gentle. Get UPT done after 3 weeks. Result will amaze you.
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Dr I am 45years old I have some problem regarding with my back I feel very great pain in my back what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dr I am 45years old I have some problem regarding with my back I feel very great pain in my back what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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Hello I am 21years old and I m getting pimples regularly. How to prevent pimples and how to get rid of pimple dark spot.

BHMS
Homeopath, Faridabad
Hello I am 21years old and I m getting pimples regularly. How to prevent pimples and how to get rid of pimple dark spot.
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Currently i lost my job.I am so depressed.Always a negativity working in my mind.I know i should be positive.I definitely get another job.But still i can not resist myself from the negative thinking.As a result i cannot concentrate on study which is necessary for cracking the interview.I also cannot tolerate my boy friend also in this time.Every single word i am taking otherwise.Pls tell me how can i help myself.

MD - Psychiatry
Psychiatrist, Lucknow
You appear to be suffering from adjustment disorder or major depression though proper diagnosis can be made only after mental status examination by psychiatrist. Anti-depressant,anxiolytics with cognitive behavior therapy will be able to relieve you of the same in next 3- 4 weeks.
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I am not able to gain weight no matter what I do, I eat a lot, I exercised, I ate fatty foods but nothing seem to be absorbed by my body, I know its hereditary but I want to get fat, not like slim family members.

BHMS
Homeopath, Thane
I am not able to gain weight no matter what I do, I eat a lot, I exercised, I ate fatty foods but nothing seem to be ...
Hi, if the food you eat is not properly digested and absorbed then how can you gain weight. Nothing will work if this is not proper. Take *alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *take grd powder 1tablespoon in 1 cup of milk, drink once a day.
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He is losing his hair quickly. So give me a suggestion that he will never face a problem. Plzzzz reply me as quick as possible.

Vaidya Visharad
Sexologist, Narnaul
He is losing his hair quickly. So give me a suggestion that he will never face a problem. Plzzzz reply me as quick as...
Coconut Oil: Coconut oil is considered one of the best natural nutrition for hair and is in contention with olive and jojoba oils as the king of the carrier oils. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair and it softens the hair and conditions the scalp.
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Please suggest me some good hair supplement which decrease hair fall dense my hair reduce dandruff. And.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
Please suggest me some good hair supplement which decrease hair fall dense my hair reduce dandruff. And.
Mr. Euyiut There are many reasons for hair fall like stress,dandruff,thyroid,hormonal imbalance,improper diet,etc.To control hair fall eat a lot of fresh fruits and vegetables.Increase your intake of protein in your diet like cheese,egg white,soya,whole grains,skimmed milk. Consult a good trichologist for scalp examination and then go ahead accordingly.
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I wear spectacles of power 1.25 D (Left eye) & 1.75 D (right eye) & I feel as if it's increasing continuously. Can I have my normal vision back by any means. Yoga, laser or any method?

MBBS
General Physician, Delhi
I wear spectacles of power 1.25 D (Left eye) & 1.75 D (right eye) & I feel as if it's increasing continuously. Can I ...
Dear reader if you feel that problem with your eye sight is increasing continuously you should get it checked with an ophthalmologist for the same at periodic intervals. Lasik surgery is a method which can help you reduce the problem and weight of your glasses.
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I am 33 year old lady. My second delivery before 2 month cizure. So my weigh is very much. 71.kg. And my height is 5 ft. So very prob in my body. So please give me diet plan.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 33 year old lady. My second delivery before 2 month cizure. So my weigh is very much. 71.kg. And my height is 5 ...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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