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Dr. Seema S Khandwala

Ayurveda, Mumbai

500 at clinic
Dr. Seema S Khandwala Ayurveda, Mumbai
500 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Seema S Khandwala
Dr. Seema S Khandwala is one of the best Ayurvedas in Malad West, Mumbai. You can meet Dr. Seema S Khandwala personally at Total Health Care Clinic in Malad West, Mumbai. Save your time and book an appointment online with Dr. Seema S Khandwala on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#5, Shyam Sai Jeevan Society, Liberty Garden Road. 1 Crosslane, Malad West. Landmark: near Dayanand School, MumbaiMumbai Get Directions
500 at clinic
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I am having continuous hiccup for 2 days suggest me any medicine and please tell me the reason for this.

MD - Internal Medicine
General Physician
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Hi you can take tab liofen 10mg 2 times a day. For knowing the cause you need to undergo certain tests like lft, usg abdomen pelvis, upper gastrointestinal endoscopy.

Regardless of taking care of my face m still gettin pimples. What should I do to get rid of it once n for all. Please help. Your reply is crucial.

General Physician (AM)
Alternative Medicine Specialist
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Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph 12x, cuprum ars 12x requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

My hair is so rough n bushy like although I always apply oil before hair wash. What shall I do to have a silky n straight hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My hair is so rough n bushy like although I always apply oil before hair wash. What shall I do to have a silky n stra...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.

I am suffering from anxiety and ocd. Had medicine for 23 months.Still not everything all right. Suggest

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear , Anxiety and OCD are mental disorders and not mental diseases. Medicines alone cannot cure mental disorders. Mental disorders need brain re-programming. Psychotherapy, meditation, change in lifestyle etc help you achieve brain reprogramming. Give me more details about your anxiety and OCD. Be as detailed as possible. Take care.

I have an pimple like small pimples on the back and chest. What can I do? Which food items I will take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have an pimple like small pimples on the back and chest. What can I do? Which food items I will take.
Dear lybrate user, 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. *protein-rich foods such as fish, and iron-rich foods such as dates, raisins and liver, all help strengthen the hair shaft, which leads to less hair loss. Vitamin c enables good absorption of iron, and citrus fruits are the best sources of this vitamin. Vitamin e has several positive effects on the skin and hair. Consuming avocado, nuts and olive oil provides a fair amount of vitamin e to your body.

Dear sir I have lots of pain in my knee when I was strt running. Plzz suggests me what am I do and my CRPF physical is very near and I can't run with this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Dear sir I have lots of pain in my knee when I was strt running. Plzz suggests me what am I do and my CRPF physical i...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

How to do kegel exercise (men) what is the good effect of it. If there is any bad effect do let me know.

MD - Internal Medicine, FUPDA, FICP, FIACM
Internal Medicine Specialist
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How to do kegel exercise (men) what is the good effect of it. If there is any bad effect do let me know.
Kegel exercises aim to strengthen pelvic floor muscles that support and hold up the bladder. When the pelvic floor muscles are weak, you are at greater risk for involuntary urine leaks. Kegel also improves your sexual performance by controlling ejaculation. Kegels are harmless.

I'm pregnant women 5 month competed. I'm getting dental pain. Could you recmoned tablet.

BDS, MDS Prosthodontics
Dentist
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I'm pregnant women 5 month competed. I'm getting dental pain. Could you recmoned tablet.
It would be highly unsafe to recommend any medication without a clear idea regarding the rest of your medical history. I would advise you to consult your dentist and gynecologist before taking any medication or treatment.

I don't have control over my eating and my weight is increasing day by day pleased provide solution of this.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I don't have control over my eating and my weight is increasing day by day pleased provide solution of this.
Raj capsule garcinia indica. It will take care if your appetite and your weight will be controlled. U can msg me in my consult for more details.

Hi, I am having pimples on the face. My age is 28 still acnes are producing daily. How to get rid of acnes.

General Physician (AM)
Alternative Medicine Specialist
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Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph, cuprum ars requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

She has weakness issue. What should we do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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She has weakness issue. What should we do?
In general, most cases of fatigue \weakness \ laziness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. Your diet and day to day life style also is very crucial for right diagnosis I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.

My daughter is 8 years old and she's facing hair fall very badly. I trim her hair so many times but no positive effect. Medically she's perfect. Height weight all ok but sudden facing hair fall. Pls consider me what I do.

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My daughter is 8 years old and she's facing hair fall very badly. I trim her hair so many times but no positive effec...
I think your daughter is suffering from nutritional or vitamin deficiencies apply Soluresorcinol on her scalp twice daily give her R-89 ___ 15 drops in 2 spoon water twice daily for one month give her Cal. Phos. 6X ___ 6 tablets twice daily for one month For continuation of her treatment take an appointment.

Hello doctors, I ve started taking aswagandha powder for height increasing with warm milk at night. I am of 29yrs, I am scared that though this if my weight can increase. please doctors guide me whether I should take this powder.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello doctors, I ve started taking aswagandha powder for height increasing with warm milk at night. I am of 29yrs, I ...
it will not increase your weight so dont worry take this for 2 month only and also do exercise

Hl I am 18 years old last two year there are redness and pimples on my for head. How we remove and what I should now.

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Hl I am 18 years old last two year there are redness and pimples on my for head. How we remove and what I should now.
Take medicines Aquifolium (Medisynth) 10drops in 1/4th cup of water twice a day Tabs Hepar sulphuris pentarkan (DR WILMAR SHAWBE) 2tabs to be chewed twice a day for 1mth avoid junkfood, spicy, fried food. Drink plenty of water (3-4liters /per day) minimum eat salads everyday (carrots, cucumber, beetroot And do check out if you are having dandruff.Bcoz this may be the reason behind having pimples on face and neck.

Mam. My periods is 3 day late from the actual date. What should I have to. M in a tension. please tell me. This is the first time..

BHMS
Homeopath
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Mam. My periods is 3 day late from the actual date. What should I have to. M in a tension. please tell me. This is th...
hello.... no need to worry... it happen some time due to hormonal changes, tension or any other cause... one week late or one week previous periods is normal....... so no need to consult any doctor..... have a healthy life......

Hi I am 18 yrs old I go to gym and do a good workout but when I run on the treadmill after some time of running it hurts a little bit over the heart area and it feels like ant bite and later the pain increases but in 5 mins it gets alright the same happens if after a little activity this problem was from a long time but never gave any attention to it

BHMS
Homeopath
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Dear, I think u have not any problem with heart. It is due palpitation when you work out. But consult physician and do ecg to relax your mind. Then contact me, I will help you in this problem.

How much time should I sleep everyday for the better health? What is the best way to reduce fat?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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How much time should I sleep everyday for the better health? What is the best way to reduce fat?
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.

Knees pain in this age. Never have any accident and all then what is the reason of this joint pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Knees pain in this age. Never have any accident and all then what is the reason of this joint pain.
May be prolonged standing you go for Sports Taping- stretch the tape from both ends and apply on the affected area and Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

I am 23 years old but my weight is 58 I am trying to increase weight but I cant please doc. Concern me.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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You have not stated your height. It appears to be correct. Do not overeat and create problems in future. Staying healthy should be the policy. At present many are suffering o/a obesity. Eat lot of fresh vegetables and fruits. Exercise regularly.

For last 5 -6 days blood coming out from rectum when I do latrine. A year back or so I faced the same problem but within 3-4 days that stopped. But for last few days again blood coming out. I have constipation problem. There is no extra mass around the anus. No irritation. No pain.

FMAS, MS
General Surgeon
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For last 5 -6 days blood coming out from rectum when I do latrine. A year back or so I faced the same problem but wit...
Respected lybrate-user hi it seems haemorrhoids. Avoid all oily spicy nonveg stuffs at all Have more liquids, fibers,fruits, curd for better digestion. Take Sitz bath (sitting in a tub filled with leuk warm water for 10-10 min mor & eve & additionally after passing stool. Thanks Dear consult later after 1 week.
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