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Dr. Saurabh Sangore

Gynaecologist, Mumbai

500 at clinic
Dr. Saurabh Sangore Gynaecologist, Mumbai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Saurabh Sangore
Dr. Saurabh Sangore is an experienced Gynaecologist in Borivali West, Mumbai. You can visit him at Phoenix Hospital in Borivali West, Mumbai. Save your time and book an appointment online with Dr. Saurabh Sangore on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Padma Nagar,Chikuwadi-Borivali West,Landmark: Near Vrindavan Tower, MumbaiMumbai Get Directions
500 at clinic
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Why Having a Pet Improves Your Mental Health?

Ph.D - Child Psychology -, M.Phil. Educational Psychology, MSc. Child Psychology , B.Sc
Psychologist, Mumbai
Why Having a Pet Improves Your Mental Health?

Pets can be amazing companions and help you cope with your life problems. There can be times when you might feel low and lack motivation to do anything; a pet can change that scenario and bring about a positive change in your life. They keep you engaged and help you take your mind off from various problems in your professional and personal life.

Here are few reasons why having a pet can significantly improve your mental health:

  1. Petting lowers stress levels: Petting your furry friends is a major stress buster. It has been observed that petting a dog or a cat releases the hormone called oxytocin, which is associated with lowered anxiety and stress levels. When you connect with your pet and engage yourself in grooming and petting, it naturally reduces your blood pressure and lowers the level of cortisol, thereby, producing a calming effect. 
  2. Pets reduce loneliness and isolation: Pets can constantly keep you company, if you don't like being lonely. Dogs and cats can make friends easily and due to their intuitive nature, they can sense it when you are feeling low. They refuse to leave you alone and provide your mental support. Pets also help you socialize especially if you take them out for a walk. They help you interact with other pets and their owners.
  3. Pets are great listeners and they keep you engaged: Pets can distract you from your problems and stressful situations, which plague your mind. You and your furry mate can spend a wonderful time playing games or by simply clicking pictures together. Pets are also good listeners and hence you can vent out your feeling without the fear of being judged. They help you heal and get over certain things which would otherwise be a lot more difficult to overcome.
  4. They love you unconditionally and keep you happy: Seeing your pet welcoming you after a hard day at work can instantly lift your mood and make you smile. They love you no matter what mistakes you made and keep you energized, positive and motivated. Caring for your pet and reciprocating their love can make you less self centered and more motivated towards your goals.

Related Tip: "Effects of Alcohol on Mental Health"

4321 people found this helpful

Piles (Hemorrhoids) Causes and home remedy

BAMS, MD Ayurveda
Sexologist, Lonavala
Piles (Hemorrhoids) Causes and home remedy
Piles (Hemorrhoids) Causes:
• Conditions which cause increased pressure on veins around the anus:
• Chronic constipation
• Diarrhoea
• The weight of the foetus and increase in blood flow during pregnancy
• Heavy weight-lifting jobs
• Excessive consumption of spices and condiments

Natural home remedy using radish:
1. Crush 1 radish
2. Add some milk to make a thick paste
3. Mix well
4. Apply around the anal opening
5. Wash off after 15 min
6. Repeat 2 times a day
Natural home remedy using cumin seeds:
1. Take 1 tbsp cumin seed powder
2. Add water to make a thick paste
3. Mix well
4. Apply on the affected area
5. Leave for 15 min
6. Wash off with water
7. Do this 2 times a day
Natural home remedy using ginger and mint leaves:
1. Crush some ginger (1 inch piece) and make a paste
2. Crush a handful of mint leaves and make a paste
3. Take 1 tsp ginger paste
4. Add 2 tsp mint leaves' paste
5. Mix well
6. Press the paste on a sieve and extract its juice
7. Add 2 tsp lemon juice to it
8. Add 1 tsp honey
9. Mix well
10. Consume 2 times a day
20 people found this helpful

I am 20 week pregnant with twin baby and my both legs are paining a lot for wat reason it is.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
I am 20 week pregnant with twin baby and my both legs are paining a lot for wat reason it is.
Get your vit D and B12 tested, along with calcium and haemoglobin, hope you are taking enough folic acid, iron, calcium and vitamin supplements. You need extra of all of these as you have to nourish three lives ,urs and your twins, so take rest and have enough suppliments apart from fresh ,green vegetables and fruits, milk etc, good sleep, correct posture and no stress is all what you need.
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Till 6 months I gave breastfeeding. Still continuing to give. Bt can I feed my baby girl Amul milk if no why?

MD - Paediatrics, MBBS
Pediatrician, Ghaziabad
How old is your baby now? stick to tinned milk till 9 months, ven she should be given 3 solid feeds and 3-4 milk feeds. At that age, if she is eating 3 times properly, you can switch to amul milk, that too 2 times plus 2 of your feeds.
1 person found this helpful
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My daughter is 24 years has been suffering from pcos since she was in std 10 taken her to many doctor in mumbai they put her on gylcomet 500sr and said that this has to be taken life long she is under treatment for pcos also but I need a cure pl help me with one of the best endocrinologist in mumbai she is also obese and she sweat very badly on her hands and feet pigmentation dandruff hair fall and facial growth and on her body.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
You need not cure pcod you need to do symptomatic management but for her I feel no medicine will work compared to lifestlyle modifications counsel her for change in diet patterns and tell her to do exercise and lose weight if she brings down her wt to 50-55 kg all her problems will be sorted.
3 people found this helpful
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I take a medicine that was unwanted 72 and after that I had heavy period but from last 4 month I have no period so please.

BHMS
Homeopath, Surat
No need to worry. Take pulsatilla 200 single dose. And janoshia ashoka q 15 drops in half cup of water two time a day for 5 days. Feed back after 5 days.
1 person found this helpful
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Hello doctor. I had unsafe sex with my husband. and I take unwanted 48 after 45 hours. Is there any chances to become pregnant? and there is side effect?

DGO
Gynaecologist, Pune
Hello doctor. I had unsafe sex with my husband. and I take unwanted 48 after 45 hours. Is there any chances to become...
The success of emergency contraceptive pill, is about 95%. And its aide effect are nausea, vomitting ect.
5 people found this helpful
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BPTh/BPT
Physiotherapist, Ghaziabad
Improve water intake as much you can. It is a natural source to get your muscles healthy and flexible.
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I've had vaginal itching for around two years now, as with most posts I've read I've been told it's just thrush but then I've been tested for that twice now and both tests came back negative. The GUM clinic said it could just be an allergy or thrush of the vulva (if that is even possible?). I have.

MBBS
General Physician, Chandigarh
Apply candidb cream twice a day and keep your private parts absolutely clean and dry vaginal infections can come again and again you have to treat them every time.
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I had intimate moment with my last bf and bleeding was high after intercourse on 30april I am getting married is there any Chances of bleed again. Or rough sex can led to bleeding at this time.

B.A.M.S
Ayurveda, Noida
I had intimate moment with my last bf and bleeding was high after intercourse on 30april I am getting married is ther...
You must more careful before such dicision was not good. Now forget and feel good about your marriage. I hope this experience will not repeat in your personnel life. Be honest and loveful to husband and enjoy your life. The role of fore play is very important to prevent pain and bleeding. Go ahead nothing to worry.
11 people found this helpful
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Hydrocele cure without surgery

BHMS
Homeopath,
Hydrocele cure without surgery
Surgery is advised but if internal homeopathic medicine can help then why to go for surgery? the treatment offers a very safe and effective way to cure and save you from surgical interventions and also from complications due to surgery. It is a type of natural medicine used to treat various diseases without any side effects.

Homeopathy deals with the cause of the disease so that no further recurrence occurs. Treatment in surgery is related to complications like blood clot formation, infections, injury to the scrotal tissue or structures.

Homoeopathy can also be given in cases where there are complications due to surgery like post operative infections, fibrosis and pain in scrotal area.

Homeopathy offers the natural way for the treatment of hydrocele. The treatment works wonderfully in various diseases. In homeopathy case taking is the most important part which reveals cause of the disease and accordingly medicine is prescribed. The remedies act wonderfully if prescribed correctly.

The medicines help in reducing pain if present.
Remedies help in absorption of fluid.
The treatment help in healing if the underlying cause is injury.
Medicines help in reducing swelling.
There are 56 medicines which give great relief. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the doctor. The treatment is decided after thorough case taking of the patient.
For online treatment, you may follow the following steps by clicking on consult option
38 people found this helpful

Is it safe to have unprotected sex while taking Minesse? Is it a good birth control pill?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Is it safe to have unprotected sex while taking Minesse? Is it a good birth control pill?
You should use precaution atleast for one moth after starting any birth control pill, because maximum contraceptive effect is achieved ony after that.
1 person found this helpful
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Hello sir. On 26th January 2017 Sir I had sex on 7th day of menstrual cycle with my girl friend without any protection. I ejaculated in her vagina. Sir please tell me that any chance of pregnancy. Sir if any chance then give me suggest how I can prevent.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hello sir.
On 26th January 2017
Sir I had sex on 7th day of menstrual cycle with my girl friend without any protectio...
Usually the ovulation does not occur on 7th day of menses, but at times it may happen if the menstrual cycle length is short. Since your intercourse has happened on 26 Jan, you can give her Emergency contraceptive pills As soon as possible. Following these pills she will get periods in ,7 days and it will prevent pregnancy. In some cases if Bleeding doesnot happen after taking emergency contraceptive pill, she will need to go for a pregnancy test on day of missed period I.e. 27 Feb.
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My age is 25, unmarried, me apne boyfriend k sath physical ho chuki pr usse meri shadi nhi ho ri he, please tell me medicine vagina ko tight krne k liye meri shadi hone wali he 10 days me, please help me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Gudiya. Sorry there are no medication to make the vagina tight. But there are exercises and laser procedures available to make it tighter.
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What to take if one has 7th week of pregnancy and feels no urge of food, vomiting and lack of energy.

MBBS, DGO, FCPS
Gynaecologist, Pune
What to take if one has 7th week of pregnancy and feels no urge of food, vomiting and lack of energy.
Nausea, vomiting and loss of appetite is common in 1st trimester. The 1st thing that goes in ur stomach after waking up should not be any kind of liquid, no water, tea, milk or juice. Instead have 2 dry biscuits or rusks, then within 30mins, have a proper breakfast, then u can have fluids. Make sure to have about 3-3.5 L of fluids throughout the day, have 3 proper meals and snacks or fruits every 3 hrs. Along with this, you might need medicines to stop vomiting ,if any.
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Sir we have sex 2 days before and today in 3rd day I am getting pain in stomach because I think periods are going to start. Can I take i-pill in this situation since we don't use condom during sex.

M.D.(Hom.), B.H.M.S.
Homeopath, Kottayam
Sir we have sex 2 days before and today in 3rd day I am getting pain in stomach because I think periods are going to ...
If you are on regular cycle no problem. It was on safe period. Fertilization take place only on 13, 14, 15 days but unsafe from 9 th to 20th of every cycle from the 1st day of menstruation. You can do safe sex on 1st day of menstruation to 8th day and 8 days before each menstrual day, means one week before and after each menstruation.
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I am 30. We are planning for family. Last month we tried from the 8th day of my periods to 22nd day but this month I again had my periods. I am very depressed. Please advice us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, god is great, need not to worry. You may take side effect free ayurvedic medicines and follow diet plan. You may blessed by baby if both of you do not have any problem. All the best. Kind regards, Dr. Jyoti gupta, ayurvedic consultant
1 person found this helpful
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Dear sir /Madam my wife has problem of dry vagina and she dont like sex more so please suggest me good medicine for my wife.

BHMS
Homeopath, Solan
Given details are not enough to prescribe. For Homeopathic Medicine you need to give more details but till then please give your wife lycopodium 1m three doses homeopathic medicine.
1 person found this helpful
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