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Dr. Satish Nayak

MBBS, Diploma in Diabetology

Endocrinologist, Mumbai

36 Years Experience  ·  at clinic
Dr. Satish Nayak MBBS, Diploma in Diabetology Endocrinologist, Mumbai
36 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Satish Nayak
Dr. Satish Nayak is one of the best Endocrinologists in Mumbai, Mumbai. He has helped numerous patients in his 36 years of experience as a Endocrinologist. He has done MBBS, Diploma in Diabetology. You can visit him at Nirmay Diabetes Super Speciality Ce... in Mumbai, Mumbai. Book an appointment online with Dr. Satish Nayak and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 40 years of experience on Lybrate.com. You can find Endocrinologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Universiry of Bombay - 1980
Diploma in Diabetology - University of Bombay - 1984
Languages spoken
English
Hindi

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Flat No 102, Behind New India Co Oprative Bank, Shanti Nagar Road, Mira Road, Mumbai - 401107Mumbai Get Directions
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I am 18 years old obese boy weighing more than 100 kgs my height is 5'5' please refer some diet plan so I can able to lower down my weight Note my thyroid is normal and I am not able to take out time for some exercise.

BHMS
Homeopath
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I am 18 years old obese boy weighing more than 100 kgs my height is 5'5' please refer some diet plan so I can able to...
Hello, follow the below tips to loose weight. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits. Consult a dietician for the diet plan.

Hello sir, I am a uric acid patient. Can I eat lemons, potato's, vendy, ginger, Can I also drink milk? Please guide me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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In high uric acid avoid few diets i. E. High purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, alcohol, diuretic medicines. Eat balanced diet, eat banana, take amino acid rich diets, l- glutamine like supplements, whole grain, oats, green veg, low cholesterol foods, plenty of water in day time,

I am 38 years old male and having Sugar disease from last 2.5 years. I am taking Gluconorm SR 1 G tablets two times after breakfast and Dinner. But Now my Fasting Blood Sugar is Appx 110-120 from last three months. So Please suggest how can I manage it below 100.

BHMS, CGO
Homeopath
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I am 38 years old male and having Sugar disease from last 2.5 years. I am taking Gluconorm SR 1 G tablets two times a...
Diabetes diet for indians: - one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - drink tomato juice with salt and pepper every morning on an empty stomach. - intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts. Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option. Diabetes control: diabetic diet tips high fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet. Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy. Good fats such as omega-3 and monounsaturated fats (mufa) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free. Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others. Small frequent meals: a large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc. A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern). What not to do: artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation). Have lots of fluid. Limit intake of alcohol. Should you have non-veg? in non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat. The diabetes diet for indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet. Time to call up mom and experiment with diabetes diets! advice - dibonil sbl - 10 drps in 1/4th cup of water, half an hour before meals, 3 times daily all are temporary treatment as per provided information, for permanent cure we need detail history and investigations. Homeopathy is best, safe and effective. We treated every day 5+ patients of diabetes, no side effects, no worries our 94% success rates makes sure we're the complete package.
5 people found this helpful

I am 27 years old and my weight is 43 kg. I am underweight. What is the reason? am I suffering from thyroid? Please advise.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Being under weight could be due to many reasons like genetics, metabolic reasons, lack of adequate food intake, gastro intestinal disorders, malabsorption problems, over exercise and hyperthyroidism. If you have any of these based on the assessment of doctor, specific treatment may have to be taken. Have checked thyroid functions? if that is normal then you have to eat well, take foods like cheese, milk, protein powders, fruits, nuts etc in addition to normal diet. Also exercise daily to increase the appetite.
1 person found this helpful

Insulin - All You Need to Know

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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The first and the most important thing to be cleared is what exactly insulin is. Now we all are well accustomed with the fact that we get the energy to do what we do by eating the food we eat. So how exactly is all this energy generated? That is exactly what is going to be explained in the briefest way possible.

Most carbohydrates contain a type of sugar known as glucose. After we finish eating, the carbohydrates break down into smaller sugar molecules called glucose inside the digestive tract. Pancreas is a gland, which is located somewhere behind the stomach and is the source of all the endocrine functioning. This gland produces a hormone named Insulin. When the glucose molecules are released into our bloodstream, this insulin helps the cells throughout our body to soak up these simple sugar molecules and use them for providing the body with energy. Now that our base is clear, let’s move on to the importance of insulin in our body.

Why it is important?

Insulin helps our body to absorb glucose and provides the body with all the energy to do what it does. Another really important task that insulin does is balance the glucose levels in our blood. As soon as there is extra glucose in our blood-stream, insulin gives a signal in which the excess glucose is stored in the liver for future use, i.e, in situations when blood sugar drops and the body needs an extra energy boost.

Occurrence of diabetes

In a certain turn of events, when the body refuses to use the insulin properly or in worse cases, the body fails to produce enough insulin, diabetes mellitus occurs. Diabetes can be of two kinds:

  • Type 1 - In this case, the immune system destroys all the insulin producing cells, thereby, ceasing the production of insulin. As such, insulin injections are mandatory to maintain blood sugar levels.

  • Type 2 - In this case, the body does not respond well to the instructions of insulin and the sugar level in the body is not regulated. The body in turn produces a lot of insulin in a desperate attempt to improve blood sugar levels. The patients can turn the situation over by changing their food habits and lifestyle and taking certain medications.

For people taking insulin treatment, it is good to note that insulin can be of rapid acting type, short-acting type, long-acting type and intermediate-acting type. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

Insulin - All You Need to Know
2048 people found this helpful

I have borderline diabetes my hbA1 c remains in between 6. 5 to7 and fasting sugar about 110 and pp160 to 170 this condition is since about 15 years but some times it crosses line and gets above pp200 fasting 130 then I start medicine metformin500 with glimpride. 5 mg after two or three months of treatment my blood sugar gets down pop near 70or below 70 then I am advice to stop medicine because my bp also gets down this happen in summer season now I am on diet control pop sugar 163 hbA1c6. 8 I am taking bp medicine cilnidipine10 and metprol xl25 pl suggest cause and treatment whether I am diabetic or not.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist
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I have borderline diabetes my hbA1 c remains in between 6. 5 to7 and fasting sugar about 110 and pp160 to 170 this co...
Hi, Kindly maintain good sugar control through proper medication n diet. Here a few tips. Maintain food timing. Use fiber rich food such as whole cereals, pulses, leafy vegetables, n vegetables that grows above the ground. Use multigrain atta. Include 50g/day of fruits. Drink plenty of water. Walk for 30 min/day. Avoid sweets, sugar, Jaggery, honey, oily stuff n junk food. Go for a balanced meal. Moderation is the key for diabetics. Do not fast, do not feast. Regards, Uma.
1 person found this helpful

My red cell distribution width is 16%. Is everything ok. My hb is 14.5, t3 t4 tsh test normal But I always feel very tired.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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My red cell distribution width is 16%.
Is everything ok.
My hb is 14.5, t3 t4 tsh test normal
But I always feel very ...
check your vitamin d3 and b12 status as well. If low it can cause weakness, tiredness, pains and aches in the body. You need a diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oils like ghee, cold pressed coconut oil, cold pressed til oil, cold pressed mustard oil, olive oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
1 person found this helpful

My uncle is a sugar patient and his sugar is not reaching to normal value. What should we do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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My uncle is a sugar patient  and his sugar is not reaching  to normal  value. What should we do?
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits: .Include sprouts in the diet as they are easily digestible

I have stiffness problem from last two years. Uric acid is 5.6 tested in Jan 2015 Earlier it was 7.2in July 2013 after Dr. Prescription Fabutax taken approximately 3 month, problem became normal, Uri acid reached at 3.6. I have no habits of drinks, tobacco etc. My age is 46. I do yoga daily and walk approximately 3km morning and 3km in the evening, take 3 to 4liter water daily.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dont take allopathic medications,they have more side effects. I can prescribe you ayurvedic medicines with whomit can be cured.

I am 30 years old and diagnosed hypothyrodism in 8th week pregnancy tsh value was 24.6and started thyrorite tablet 50mg. After two months I again given blood sample my tsh was 10.96. Dose of thyoxine increase to 75 mg. Is there any harm to my baby due to hypothyrodism.?

C.S.C, D.C.H, M.B.B.S
General Physician
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I am 30 years old and diagnosed hypothyrodism in 8th week pregnancy tsh value was 24.6and started thyrorite tablet 50...
No if your thyroid is controlled. Soon after birth bab's tsh has to be checked. Keep in personal touch for regular advice.
1 person found this helpful

My sugar is high after breakfast. But I take insulin 15 & tablet glymipride 1 mg before breakfast and after 1 gram glycomet table thereafter pp sugar is 300 and above. Sir how bring my sugar control.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Endocrinologist
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My sugar is high after breakfast. But I take insulin 15 & tablet glymipride 1 mg before breakfast and after 1 gram gl...
You can eat less carbohydrates in your breakfast. Your medicine dosage will need to be changed. Please start with regular exercise and eat food at correct times.
1 person found this helpful

I am also suffering from hypothyroidism.Please do help.

MD - Internal Medicine, MBBS
Endocrinologist
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I am also suffering from hypothyroidism.Please do help.
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Take treatment for hypothyroidism :- tab. THYROXINE is used in hypothyroidism. And dose are according to level of thyroid for life time. Do Tests thyroid profile every 3 to 6 months. And consult doctor regular on time.

My wife is 52 years old. Her hight is 5 ft and weight is 54 kg. She has undergone operation of hysterectomy before 22 years. Her recent TSH Test value is 7.90. I want to know whether her TSH value is alarming and needs immediate medication. If so please prescribe the Alopathic or Homeopathic medicine and whether this medicine she will have to take permanently. Please advise.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My wife is 52 years old. Her hight is 5 ft and weight is 54 kg. She has undergone operation of hysterectomy before 22...
Mr. Lybrate-user, a value of 7.9 milli units/ml of tsh is high. It is referred as sub clinical hypothyroidism. Usually there is no treatment indicated at this stage. It also important to see the t4 values, if those are low then there may be a need for treatment. Orelse if patient is experiencing any specific problem indicating hypothyroidism, then treatment may be required.
3 people found this helpful

Thyroid disease and diet

MD - Medicine
Endocrinologist
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Thyroid dysfunction occurs with iodine deficiency and vitamin deficiency. One must use iodised salt and avoid cabbage and cauliflower. Avoid high radiation zones repeatedly. Proper diet to maintain vitamins normal.
Thyroid disease and diet
38 people found this helpful

What are the symptoms of thyroid. Does it occur after 9 months of delivery. Any home remedies to avoid. What are the precautions to be taken. What happens if happens.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Soumyaphanikuar, Hypothyroidism can occur at any time. Symptoms seen are wight gain, swelling of face,lower limbs, slow heart rate, early fatigue, tiredness, irregular periods, intolerance to cold, difficulty in speech, inability to concentrate, dry skin dry scanty hair, hair fall, anxiety and some times depression. If not treated can lead to very serious consequences. Start treatment with thyroxine tablets, follow all instructions about dosing, avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee. Daily exercise for more than 1 hour is a must;\
1 person found this helpful

What is hashimoto thyroid? Is it different from thyroid? With hashimoto thyroid one can conceive or not, is it difficult?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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What is hashimoto thyroid? Is it different from thyroid? With hashimoto thyroid one can conceive or not, is it diffic...
Hello, Also called Hashimoto's disease, Hashimoto's thyroiditis is an autoimmune disease, a disorder in which the immune system turns against the body's own tissues. If Hashimoto’s Thyroiditis is left untreated, symptoms of an underactive thyroid can worsen and cause fertility problems including: menstrual cycle issues such as menorrhagia (heavy menstruation) or irregular periods, low basal body temperature (BBT), low libido, muscle cramps/tenderness, hair loss, severe PMS, sleep disturbances and weight gain, problems getting pregnant and infertility, miscarriage, preterm birth and even neurodevelopmental issues for your baby.

Kindly suggest a medicine for Uric Acid which is economy in price.

MD - Internal Medicine, MBBS
Endocrinologist
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Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.

I am a diabetic, taking glyciphage-500 mg. Yesterday I undergone lipid and hba1c tests. The levels are as follows. 1) hba1c-6.00% 2) s. Cholesterol -201 mgs/dl 3) s. Triglycerides-140 mgs/dl 4) hdl-36 mgs/dl 5) ldl-137 mgs/dl 6) vldl-28 mgs/dl shall I start medicines for cholesterol or any tips to control these levels. Since last two year these levels are maintained. Regards.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am a diabetic, taking glyciphage-500 mg. Yesterday I undergone lipid and hba1c tests. The levels are as follows. 1)...
according to new guidelines ldl>70 in a diabetic is an indication to start cholesterol lowering drugs,..get in touch with ur doctor as it requires medical supervision

For a diabetic patient what would be a ideal daily food intake habit?

PGDD, RD
Dietitian/Nutritionist
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For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Fruits should be had as a mid meal. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.

I am a diabetic for last 28 years. My Hb1AC was 7.1. However I was having pain in left hand while walking since November. Physiotherapy was taken to reduce neural pains but cardiologist diagnosed it as angina. unfortunately I had an anterior septal infarction on 3rd Jan 2016, thrombosis was done with Elaxim and on angiography block in 1.5mm LAD pipe was seen, where standing or by pass is not possible. Under treatment with Angispan TR 2.5 BD.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist
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I am a diabetic for last 28 years. My Hb1AC was 7.1. However I was having pain in left hand while walking since Novem...
yes, diabetic patients may not have classical angina pain. it is recommended to have bypass in diabetics, but in single vessel disease angioplasty with stent has excellent results .go with your treating doctors advice.
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