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Dr. Sarita Waghmare

Ayurveda, Mumbai

Dr. Sarita Waghmare Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sarita Waghmare
Dr. Sarita Waghmare is a popular Ayurveda in Sion, Mumbai. She is currently practising at Meghna Clinic in Sion, Mumbai. Save your time and book an appointment online with Dr. Sarita Waghmare on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Meghna Clinic, Near Kalpataru Chs, Sion Bandra Link Road, Dharavi - 400017, MumbaiMumbai Get Directions
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I have pimple problem, and when it comes it is very painful and stay's for some days please help me to get rid of it.

BHMS
Homeopath, Faridabad
I have pimple problem, and when it comes it is very painful and stay's for some days please help me to get rid of it.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
4 people found this helpful
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Hello, I am spoorthi, I have hair fall and dandruff since 3 months and split ends. Can you help me to solve this problem.

BAMS
Ayurveda, Ambala
Hello, I am spoorthi, I have hair fall and dandruff since 3 months and split ends. Can you help me to solve this prob...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. For dandruff problem: Take a bowl of curd , leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water . apply this in day time ONCE A WEEK. do not apply in evening or night.
2 people found this helpful
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Hi me n ma husband had a sex and in the last month I got 2 days delay in the period and now in March 7 days delayed and still its not happened and I checked it showed negative what may be the reason and. What should I do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi me n ma husband had a sex and in the last month I got 2 days delay in the period and now in March 7 days delayed a...
Hi lybrate-user. Sometimes hormonal disturbances can also cause delay in periods. If pregnancy test is negative you can be fairly sure that you are not pregnant. I suggest you wait for a few more days for your period. If they still don't resume on their own we can help you start them. All the best.
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I have one skin problem, my neck two side have black colour in last ten years. Any medicine or skin treatment you have?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I have one skin problem, my neck two side have black colour in last ten years. Any medicine or skin treatment you have?
Use a skin whitener lotion and swallow sul 30 and plb 30 homeo pills, 4 pills four times a day until improvement.
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I am having thyroid since March 2016. Don't want to take any allopathic medicine. Putting on weight. Kindly help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am having thyroid since March 2016. Don't want to take any allopathic medicine. Putting on weight. Kindly help me.
Lybrate-user, if any one has hypothyroidism, then only way to treat it is to take thyroxine hormone as a replacement. The condition occurs due to deficiency of thyroxine hormone produced by thyroid gland. This hormone is required for development and functioning of brain on day to day basis. Plus it is necessary for multiple metabolic activities in the body. If not provided (as tablets of thyroxine) then considerable problems occur including weight gain, slow heart rate, tired feeling, early fatigue, lack of interest, dry hair, dry skin and hair fall, difficulty in speech, inability to concentrate, swelling of face and lower limbs, irregular periods and excess flow, irritability, anxiety and depression. Only remedy for this is taking thyroixine tablets for life time. There are no other options. Choice is yours. Thanks.
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My 2 upt test are negative. When to take blood pregnancy test? Is blood pregnancy test better than upt? A year back when I had pregnancy the upt test give the result in positive after a month. Can it be possible again?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
My 2 upt test are negative. When to take blood pregnancy test? Is blood pregnancy test better than upt? A year back w...
Hello urine pregnancy test is normally positive after 37- 42 days from last menstrual period. Pregnancy test in blood can be done at an early date.
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My skin is too black I want something that make my skin white and fair and I have hair fall problem and I want treatment which I can prepare at home.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
My skin is too black I want something that make my skin white and fair and I have hair fall problem and I want treatm...
Hi, to enhance your skin color and pigmentation try to be natural. Always have some smart physical exercises early morning. Take sufficient fluid and water intake. Before bath take manjista, haldi, besan, keshar, milk paste prepared at home apply on your body with gentle massage. Have bath after 15 minutes. Continue the process 1 month. Your body skin will be white. To prevent hair take neeli bhringaraj oil daily head massage. Ok.
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I am 21 years old I am very weak in health and my body is is not physically sound.

Advanced Aesthetics
Ayurveda, Gulbarga
Eating three meals a day, no matter what?s in them, isn?t going to help you bulk up. ] Your body burns calories fast, so you need to feed it more than it can use up right away. That means eating not just when you?re hungry, but throughout the day. Aim to eat five meals a day to gain weight. Make sure you drink plenty of water. Water will help your body process the extra protein and calories you?re taking in. Drink several glasses with every meal to avoid getting dehydrated. Since you?re probably also going to be exercising more to gain mass, aim to drink 10 glasses of water every day. ? You can also drink unsweetened tea, fruit juice, and other healthy beverages. ? Avoid drinking Gatorade and other sports drinks in excessive amounts, since they contain a lot of sugar. Focus on protein, fats and carbohydrates. These are the three staples that will help you gain weight, and you need plenty of each of them to stay healthy. Focus on incorporating protein, fats and carbohydrates into every meal you eat so your diet stays balanced. Here are some examples of good choices in each category: ? Proteins: eggs, salmon, tuna, and other fish;, and ham; chicken breasts and thighs; lean and steaks. ? Fats: olive oil, safflower oil, coconut oil, and grapeseed oil; avocados, walnuts, almonds, flaxseeds. ? Carbohydrates: fruits and vegetables; beans, lentils, peas; brown rice, whole grain bread, whole grain pasta and other whole grain products; honey and fruit juice. For ayurvedic medicine consult, in 1 month weight increase 4-5 kg no side effect you take 1 month trial pack and course is for 3 months.
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I have pain in my teeth. What should I do?

BDS (GOLD MEDALIST)
Dentist,
I have pain in my teeth. What should I do?
You may have caries (cavity ) in your tooth .Go for an x-ray and send me reports.Then I will be able to advise you any medicine or treatment.For pain you can take a pain killer but It will give you only temporary relief.
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I have some pimple on my face and I tried some doctors also but not get well please refer me some good medicine to remove them the pimple was with me since last 5 year.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I have some pimple on my face and I tried some doctors also but not get well please refer me some good medicine to re...
To protect the skin from pimples the most important thing is to follow a healthy diet and protect your skin from pollution by frequently washing with face wash. Do not eat outside food and junk food. Avoid eating spicy oily and sour food items. Eat lots of vegetables and fruits and salads. Drink 10 to 12 glasses of water everyday. Do yoga and exercise everyday which will keep you healthy physically and mentally which in turn keep your skin healthy as face is the mirror of inner health. medication. ... Use need face wash of himalaya. Apply acne and pimple cream of himalaya. Take mahamanjishthadi kadha 2 spoons twice a day with warm water Syrup purodil 2 spoons three times a day. Take all the treatment for 6 months.
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Can I completely miss my period after having ipill? Today I am 1 day late and on 32 day of cycle.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Can I completely miss my period after having ipill? Today I am 1 day late and on 32 day of cycle.
Hello, after an ipill you should get a withdrawal bleed in next 5-7 days , which would be your fresh LMP.
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I am 55 years old female. Lately my hair has been falling at an alarming rate. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 55 years old female. Lately my hair has been falling at an alarming rate. Please advise.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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Hi I m harsh nd I m jst 21 a college student but bcoz of my part tym job my hairfall is starting now its raise so how can I control my hairfall nd I lose sme hairs fr upper sdes.

BHMS
Homeopath, Faridabad
Hi  I m harsh nd I m jst 21  a college student but bcoz of my part tym job my hairfall is starting now its raise so h...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.
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My legs is cool and stomach have gas. In summer also my leg is cool all time if stay or in room without shoes so what is my problem and how to fix my problem I don't want to go in college my gas out some time I feel not good when gas is inside my stomach

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
My legs is cool and stomach have gas. In summer also my leg is cool all time if stay or in room without shoes so what...
Dear friend, take luke warm water at night before sleep and in the morning before going to toilet. Start some physical exercise. You will feel better. Ask for more help if required.
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I had fever for 3 days and also shivering. I went to see the doctor and as per his advice I got my blood tested and the report was salmonella typhi o positive (1: 80 dilutions) and salmonella typhi h positive (1: 160 dilutions. Doctor treated me giving some saline with medicine for 3 days. How will I get to know that I am now free from that disease and please explain me what is the cause of this disease and precautions to take so that I won't get this disease in future.

MBBS
General Physician, Jalgaon
I had fever for 3 days and also shivering. I went to see the doctor and as per his advice I got my blood tested and t...
Please Causes may be consumption of contaminated water, contaminated food Please take filtered water always Avoid outside food totally Take home made fresh food And increase your immunity by. Do regular exercise yoga and pranayam Take Awla and aloe Vera juice by Patanjali 15 ml twice daily with water regularly.
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Hi im 23 years old I had so many pimples on my cheeks pimples gone but marks are still there red and brown im using Moiz cleansing lotion and Anearo jel and also taking tablets but still I dint get any changes please suggest me any good cream or face wash.

BHMS
Homeopath, Faridabad
Hi im 23 years old I had so many pimples on my cheeks pimples gone but marks are still there red and brown im using M...
Hello Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take Ledum pal 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I am suffering from backache since last 2 years. I have gone through different rehabilitation by consulting medicine specialist, orthopedic and even physiotherapy also. Everything went in vein. After consulting doc I did laser x-ray of my back. The report was showing nothing of Crack or bad. I am trying to reduce my weight.

DHMS (Hons.)
Homeopath, Patna
I am suffering from backache since last 2 years. I have gone through different rehabilitation by consulting medicine ...
Hi, dear lybrate-user you are required to reduce your weight by 12 kg. Causing back & lumbo sacral pain. * go for a brisk walk for an hr in d morning/evening. * take, salad, sprouts, fruits with less no of breads in lunch & consume, salad and fruits whenever you feel hungry. *avoid, lift and opt staircase. *homoeo-medicine * @ rhus toxic 1000-6 pills wkly. @ macrotin 30-6 pills, thrice a day * avoid, lifting weight, junk food, * take oats and green tea in d breakfast. Report fortnightly, all d best.
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Hi I feel my body is hot than normal as even compare to other else. So please help me.

BAMS
Ayurveda, Ambala
Hi  I feel my body is hot than normal as even compare to other else.
So please help me.
To lower down body heat- * drink 10 ml gulab jal twice a day with a glass of water. * do not eat non veg (chicken, eggs), peanuts (moong fali), dry fruits especially kashew (kaju). * drink upto 2-3 liters of water everyday. * practice sheetali pranayan in the morning for 5-8 minutes.
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I am facing hair loss problem for last six months? What should I do? Please help me?

Vaidya Visharad
Ayurveda, Narnaul
I am facing hair loss problem for last six months? What should I do? Please help me?
Do not use extra salt in your food as higher values of sodium (from salt) than the recommended daily value can lead to hair loss. Also, always use iodized salt. Iodine is an important nutrient for hair growth. Sea food is also a good and natural source of iodine.
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