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Dr. Sargam Soni  - Gynaecologist, Mumbai

Dr. Sargam Soni

Gynaecologist, Mumbai

600 at clinic
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Dr. Sargam Soni Gynaecologist, Mumbai
600 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sargam Soni
Dr. Sargam Soni is a trusted Gynaecologist in Borivali West, Mumbai. You can visit him at Mayflower Gynaecology in Borivali West, Mumbai. Book an appointment online with Dr. Sargam Soni on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Awards and Recognitions
Awarded the 'Young Meritorious Woman Achiever In Mumbai' by the Mumbai Mahila Congress on 8th March 2015
Professional Memberships
Association of Medical Consultants

Location

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Mayflower Gynaecology

1st Floor, Sai Niketan CHS, Saibaba Nagar, Borivali West Mumbai , Opposite Saibaba Temple, MumbaiMumbai Get Directions
600 at clinic
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Hi mam, meri age 25 ki hai, mujhe har mahine period late ya 3 or 4 din jaldi aata hai aur peeth mai 2 din tak pain hota hai to iska kya karan ho sakta hai? please help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi mam, meri age 25 ki hai, mujhe har mahine period late ya 3 or 4 din jaldi aata hai aur peeth mai 2 din tak pain ho...
For menses coming 3-4 day earlier is normal. Bot back pain you take mag phos 6x 3 times in a day for 3 day during menses. You will not get such pain.
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I'm 34 years old suffering from infertility related problem. Medical report tells that there is no problem. But doctor says to become tension/stress free to get pregnant. By profession i'm an engineer in ofc there is so much stress also regarding my infertility I become very upset/ in tension. I want to avoid the tension but can't. But suggest me some tips so that I become cool and be avoid the stress in both office and my family.

Bachelor of Arts (Psychology), MA Clinical Psychology, Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
I'm 34 years old suffering from infertility related problem. Medical report tells that there is no problem. But docto...
Dear Lybrate user Stress is a major cause of infertility. As you have mentioned that there is no medical problems and obstacles then your infertility is completely psychological. We have had some clients who are now blessed with a child after taking the therapy. You can also take the therapy where you will learn how to manage your stress how you can avoid getting effected by the stress in your environment. Also your health and immune system will improve. You body will start co operating in having a baby. You can contact me for more information regarding this via 1st free consultation.
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9 Things You Need to Know About Eating Healthy

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
9 Things You Need to Know About Eating Healthy

How can you eat healthy? This is a question that plagues many of us. The quest for a youthful looking body that is also slim and well-toned is something that we all strive for. On the other side of the spectrum, we also have people who are concerned about too much of weight loss, fatigue and general weakness. So what all can you do to ensure that you indulge in healthy eating for a healthy body and mind? Try these nine tips.

  1. Eating the Right Carbohydrates: Choose the right carbs that will help you pile up on energy with the right kind of food. Sugar and flour can cause an overload of carbs in your digestive system, while oats, cereals and complex carbs like whole grains are high in fibre.
  2. Lean Protein: Avoid red meat and make a beeline for fish and other lean protein that will give you omega three fatty acids in the process as well. This includes fish and chicken.
  3. Good Fats: There are four major types of dietary fat found in food from plants and animals - Good Fats(monounsaturated and polyunsaturated fats including omega-3s), Bad Fats(trans fats), and Saturated Fats. Good fats can improve blood cholesterol levels, lower your risk of heart disease, and benefit insulin levels and blood sugar. Omega-3 fats are particularly beneficial for your brain and mood. The best sources are fish, nuts, and seeds.
  4. Superfoods: Berries and all their variants have come to be known as super foods. These are rich in anti-oxidants which can encourage better brain health. This includes blueberries, cranberries and even salmon and seaweed, used in Oriental cooking.
  5. Salt Intake: Limit your salt intake but do not cut it out entirely. Ensure that you take NO MORE THAN A TEASPOON OF SALT A DAY. Try to avoid packaged food as it is high in salt content.
  6. Water: Stock up on water so that you get plenty of hydration and avoid needless snacking. Avoid sugary drinks and too much of caffeine.
  7. Count the calories you need: Do not simply needlessly cut down on calories, but rather calculate the number of calories you need to function on a normal basis. Then, build a diet chart around this and avoid empty calories like excessive sugary food.
  8. Breakfast: This is the most important meal of the day which also fuels you into action and can potentially stop you from snacking and overeating.
  9. Slow: Eat slowly and have small and frequently meals for healthy eating.

Try these healthy eating tips to change your mind set towards food and nutrition. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.

3566 people found this helpful

A Wise Decision Seeking Professional Help, Before It Is Late

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
A Wise Decision Seeking Professional Help, Before It Is Late

Depression and anxiety are affecting millions, all over the world and the phrase ‘pull yourself together” is still at play in INDIA. There is a huge social stigma, and a sense of shame about what others in the community might think about visiting a professional, which now needs to be corrected.
Research shows that Psychotherapy and counselling sessions are the most effective treatments to cure all psychological problems. These sessions not only help individuals to cope with daily problems, but also teaches them the skills and strategies to deal with them more effectively and make oneself emotionally and mentally empowered.

With Psychotherapy and counseling, you’ll learn more effective ways to deal with problems. gradually, you would develop certain problem-solving skills, coping mechanisms and better perception for overall growth.

A lot of people do not seek help and suffer internally because visiting psychologist/ psychiatrist is considered taboo in Indian society, leading to increased mental health problems. Most of the people avoid sharing personal problems and issues, as that might expose them as being weak.

The ideal solution for someone who is depressed, anxious and facing problems at work or in personal life, is seeking a professional help of psychologist/ psychiatrist. However, most people are not aware of the difference between a psychologist and a psychiatrist and hence are not sure whom to refer.

Let’s find out the difference between the both:

While psychologists and psychiatrists both conduct psychotherapy and research, there are many significant differences between the two professions,which we will list in our separate blog but, one very important distinction between the two is , that psychiatrists can prescribe medications, while psychologists cannot. However, there has been a recent push to grant prescribing powers to psychologist. psychologist deal with therapies, counseling, and building healthy perception towards life. even in cases where medication is required, psychiatrist may refer the client to psychologist further, for complementing the treatment with medicines.

The next time you feel depressed, anxious or need help dealing with overwhelming social situations or difficult times, make a smart choice, consider professional help and feel safe visiting a psychologist/ psychiatrist. In INDIA, with increase awareness and education, people are outgrowing
this stigma and consider it a wise step to go ahead and take initiative toward better life.

Psychological counseling is a tool that creates success, it’s something everybody would need in their life. At each developmental stage, a person needs guidance and awareness as how to adjust with new roles and be successful. Hence, considering counselling and psychotherapy to deal with anxiety, depression, relationship issues, is a wise move.
Take that one courageous step towards life.

Get in touch with us for more information on how we can help you deal with major life problems.

Dengue Fever - Causes, Treatment, and Management

MD
General Physician, Mumbai
Dengue Fever - Causes, Treatment, and Management

Dengue fever is a painful infection transmitted by the bite of one of the 4 closely related viruses that are carried by a type of mosquitoes known as Aedes mosquitoes. The infection is not directly from one person to another.

Symptoms: After the mosquito bite, symptoms set in about 4 to 6 days and can last up to 10 days (as noted below). Most are general symptoms which can be seen with any viral infection and therefore most dengue cases can go undetected.

  1. Sudden high temperature
  2. Pain behind the eyes
  3. Severe headache
  4. Swollen lymph nodes
  5. Severe bone and muscle pains (this can lead to suspicion of dengue)
  6. Fatigue
  7. Nausea and vomiting
  8. Skin rash that appears 3 to 5 days after the onset of fever
  9. There could be in some cases gum bleeding, easy bruising, or nose bleeding

The dengue triad of symptoms is fever, headache and the skin rash. This could lead to suspicion and blood tests that can lead to diagnosis.

The acute phase lasts for about 2 weeks in most cases and there is no antibiotic (it is a viral infection) cure for it. The treatment is therefore symptomatic, aimed at reducing fever and pains.

If left untreated, especially in children, a severe case called as Dengue Hemorrhagic Fever (DHF) can occur, which affects children under 10 years of age and can cause failure of the circulatory system. This can also occur when a person is developing dengue for the second time. This is a serious form and can even lead to death; therefore the symptoms should be taken seriously and attended to immediately.

Diagnosis: Confirmation of dengue is through a blood test, where the virus is tested for.

Treatment: Being a viral infection, antibiotics are not effective against dengue. Pain killers with acetaminophen are preferred. Aspirin is avoided, as it can worsen bleeding. Complete bed rest, hydration and good nutrition are essential parts of the treatment. Being under medical supervision also helps watch out for complications. There is a vaccine under development that could become available in the next couple of years.

Prevention:

  1. Always use mosquito repellents, even indoors
  2. While being outdoors, use clothes that cover the arms and legs fully
  3. Use a mosquito net if your area is highly infested with mosquitoes
  4. Ensure the windows and doors are closed during the evening
  5. If you are suspicious of having dengue, reach out to the doctor
  6. Reduce chances for mosquitoes breeding by keeping the house clean
  7. If there are family members with dengue, protect yourself and them from mosquitoes

Preventing dengue is the best way to manage it; however, if once infected, the person develops immunity to it. Reduced immunity can put the person at risk of developing the condition again.

6032 people found this helpful

Have been recently married and no issues in sex for two months initially. Recently there is a gap of one month due to infection in foreskin . What would be the ideal time period for pregnancy result? Whether this gap will be a breaker!

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist, Mumbai
Have been recently married and no issues in sex for two months initially. Recently there is a gap of one month due to...
If you want a pregnancy the ideal time is between 10th to 20th day of a woman's cycle if her periods are regular.
10 people found this helpful
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I had unprotected sex quite a lot times this month. My periods date were due on 13th Dec. But I am a week late. I took the home. Pregnancy test three times and it's negative. But still there's no sign of periods. Could I be pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had unprotected sex quite a lot times this month. My periods date were due on 13th Dec. But I am a week late. I too...
Most probably not a otherwise the urinee pregnancy test might have been positive by now.But dont be complacent and dont make any relations until you get your periods and keep on checking for pregnancy test regularily.Have to exprienced late periods earlier also.
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Hello doctor. . Can you tell me when will my baby born. I am pregnant. . My 8th month is completed n 9th is running. .

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hello doctor. .
Can you tell me when will my baby born.
I am pregnant. . My 8th month is completed n 9th is running. .
One week before or after your expected date of delivery u will deliver unless there are no any other risk factors.
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Staying Lean and Strong Through The Years

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Staying Lean and Strong Through The Years

Our workout, activity levels, amount of stress and eating habits will change as we grow older with each passing year. So, what will help you stay lean and strong?
- Eat as per your activity levels.
- Superfoods and celebrity advocated diets look cool, but stick to your basic traditional eating habits. That's what your body recognises and that's what's sustainable. 
- Workout well at least there times per week or 150 minutes per week.
- Do not stress about being a little over or under weight. Your health is not determined by the number on the weighing scale.

If any exercise or food is not working for you; find one that will.
- Listen to your body regarding rest and sleep.
It's all about what works for you. You may need guidance and a helping hand. All you need is to develop a mindfulness in your lifestyle.

69 people found this helpful

Hi. I am married and have been facing issues in my private part (labia minora) from 3 days. There is a bit swelling and itching in the same. Little pain is also there but there is no kind of pain while urination or lower abdomen. Request you to please help me with the same providing the reason and any kind of gel/cream to help me out.

Master in Food/ Nutrition/ Dietetics
Dietitian/Nutritionist, Mumbai
Hi. I am married and have been facing issues in my private part (labia minora) from 3 days. There is a bit swelling a...
Hello, If you have a swollen labia, do not ignore. Visit your gyne for evaluation and treatment. For infections, anti-fungals or antibiotic creams are given. Keep the vulval area clean and dry. Wash it regularly, but gently, with plain water. Avoid using much of beauty products and soaps for the area. The inner labia are very sensitive, and may become dry or allergic to outside products. It’s just the normal vaginal secretions that they want. Avoid tight clothing around your genitals. Loose cotton clothes are the best to keep the area dry and healthy. For localized swellings, warm compress techniques may be used to relieve pain.
2 people found this helpful
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My wife get pregnant after 3 months of delivery by operation (scissors) and our first baby has expired due to hole in heart please give us advice.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
My wife get pregnant after 3 months of delivery by operation (scissors) and our first baby has expired due to hole in...
You can continue the pregnancy as terminating pregnancy just 3 months after LSCS is risky and 2dly the sooner you have a baby the better it will be for your wife emotionally. Your wife should avoid heavy work and take a proper diet. Consult a gynaecologist. Get a scan at 13 wks, anomaly scan at 20 weeks and fetal echo scan at 20_22 weeks.
1 person found this helpful
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Hey I did not get my periods from 2 months after sex. But I have checked then result is normal. What is this can uh explain.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hey I did not get my periods from 2 months after sex. But I have checked then result is normal. What is this can uh e...
It may be some other reasons... Better get checked by a gynecologist... without that it is difficult to diagnose... For now you may take homoeopathic medicine Silicea 200 one dose TDs for one day.
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If my husband not getting protection during sex and no hormone if he will not enter can I get pregnant also?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
If my husband not getting protection during sex and no hormone if he will not enter can I get pregnant also?
Question not clear. Avoid experiments and enjoy natural sex after finding right guidance about precautions from a sexologist.
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I'm 20, I did not get my periods since march nw my weight has become 60kgs? wat might be the problem please Anyone help.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
You may be suffering from polycystic ovarian disease or hypothyroidism. Get your thyroid function test and an ultrasound of uterus and ovary. It will give some idea. With the reports consut a gynaecologist.
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I am 4 month pregnant my weight is 62 kg. Is my weight is right or under weight or over weight.

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
I am 4 month pregnant my weight is 62 kg. Is my weight is right or under weight or over weight.
At 5-1 and weight of 62 you are overweight You need to. Choose your foods carefully to avoid too much weight gain and grow enough weight to support baby s growth and later support breastfeeding Do let me know if you need help Dr. Zubeda Tumbi.
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What should be the diet for teenagers so that they could feel less pain during menses?

BAMS, MD Ayurveda
Sexologist, Lonavala
What should be the diet for teenagers so that they could feel less pain during menses?
For the pain i m suggesting you following remedy you can try the following 1. Sesame seeds have pain relieving properties and also cure vomiting 2. Crush 4 tsp of sesame seeds into powder 3. Add 1 glass of water 4. Mix well 5. Drink 2 times a day
4 people found this helpful
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What r the chances of getting pregnancy with one healthy tube and with blocked tube.

MBBS
General Physician, Mumbai
What r the chances of getting pregnancy with one healthy tube and with blocked tube.
The lady can get pregnant with one healthy tube because tube's work is to just transport the ovum from the ovaries to the uterus just after ovulation.
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I took pill on 27 april nd got my withdrawal bleed on 6th may. Does that mean I am not pregnant? When will I get my next periods? Is withdrawal bleed date the new mensuration date? For how long my periods will fluctuate? My last mensuration before pill was 18th april.

B.H.M.S.
Homeopath,
I took pill on 27 april nd got my withdrawal bleed on 6th may. Does that mean I am not pregnant? When will I get my n...
If bleeing started then watch how much time it last do your pregnancy test and ultrasonography after stoppage of bleeding if it is negative then your period should appear at 6 th of june probably or might be late bcoz of hormonal Rx.
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My periods is only 2 or 3 days bt my period is very painful and clot jelly lower abdominal pain so I will take for m2 tone syrup please tell me I will take a syrup is useful or not.

DHMS (Hons.)
Homeopath, Patna
My periods is only 2 or 3 days bt my period is very painful and clot jelly lower abdominal pain so I will take for m2...
Hello, Lybrate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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