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Dr. Sargam Soni

Gynaecologist, Mumbai

600 at clinic
Dr. Sargam Soni Gynaecologist, Mumbai
600 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sargam Soni
Dr. Sargam Soni is a trusted Gynaecologist in Borivali West, Mumbai. You can visit him at Mayflower Gynaecology in Borivali West, Mumbai. Book an appointment online with Dr. Sargam Soni on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1st Floor, Sai Niketan CHS, Saibaba Nagar, Borivali West Mumbai , Opposite Saibaba Temple, MumbaiMumbai Get Directions
600 at clinic
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What is the charges for ivf in kolkata?

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist
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It is anywhere between 80, 000 to 1 lac per cycle. The actual cost varies from centre to centre and also on the actual type of treatment needed.

Sir/madam, I am 21 years old, married, have a cyst in my stomach and periods are irregular some times and sometimes I have urination problem, that is while urinating I experience severe pain what I have to do.

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath
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Sir/madam, I am 21 years old, married, have a cyst in my stomach and periods are irregular some times and sometimes I...
Hello, It seems that you are suffering with polycystic ovarian disease. In very first place, i will advise you to loose weight and if it do not helpd you are advised to start with homeopathic medications

Actually my spouse is near about 35 years. Her breast has loosen and soften after given birth to a child. The daughters is near about 4 years. I want solid and tight. Please advise.

BHMS
Homeopath
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Actually my spouse is near about 35 years. Her breast has loosen and soften after given birth to a child. The daughte...
Hi. Here are few exercises which you can perform under supervision (if you don’t have any medical condition which is contraindicated in your case or consult an instructor who can guide you as per your case) for tightening the chest muscles: -Perform push-ups to tone the muscles beneath your breasts. Lie face down on the ground and place your hands shoulder-width apart. Put your knees or feet on the floor and make your back straight. Lower down until your chest is close to the floor and your arms are bent at a 90-degree angle, then push back up. Repeat at least 10 times. -Do dumbbell pullovers to tone your chest muscles and give your breasts a lift. While lying on a workout bench, hold one dumbbell in both hands. Your hands should overlap. Put your arms above your head then lower down until the weight is above your head and your arms make a 90-degree angle. Push the weight back up and repeat at least 10 times. -Do pec presses to lift your chest muscles. Lie on the floor with your knees bent, feet flat and your arms stretched out in opposite directions. Grab onto weights in each hand and lift them until they are above your chest. Your arms should be extended and your abs should be tight. Slowly lower the weights back down to the ground. Repeat at least eight times. Home Remedies: -Massaging your breasts with olive oil is an excellent technique to firm sagging breasts. Olive oil is a rich source of antioxidants and fatty acids that can reverse the damage caused by free radicals and prevent sagging breasts. Plus, it will help improve the skin tone and texture. Put some olive oil onto your palms and rub them together to generate heat. Rub your palms over your breasts in an upward motion. Massage gently for about 15 minutes to increase blood flow and stimulate cell repair. Follow this remedy at least 4 or 5 times per week. You can also use almond, argan, avocado or jojoba oil to massage your breasts. -In Ayurveda, fenugreek is often used to firm sagging breasts. It has vitamins and antioxidants that combat free radical damage and help lift, tighten and smooth skin around the breasts. Mix 1/4 cup of fenugreek powder with enough water to form a thick paste. Massage this paste onto your breasts and leave it on for 5 to 10 minutes. Rinse it off with warm water. Follow this remedy once or twice a week. You can also prepare a breast mask with 1/2 cup of yogurt, 10 drops each of fenugreek oil and vitamin E oil and 1 egg white. Mix the ingredients until you get a smooth paste. Apply the paste onto your breasts and rub it in gently. Let it sit for about 30 minutes and then rinse it off with cold water. Use this mask once a week. -Another excellent remedy for lifting the breasts is a mask prepared from cucumber and egg yolk. Cucumber has natural skin-toning properties and egg yolk has high levels of protein and vitamins that can help treat sagging breasts. Puree 1 small cucumber in a blender. Mix in 1 egg yolk and 1 teaspoon of butter or cream to get a paste. Apply it onto your breasts and leave it on for about 30 minutes. Wash it off thoroughly with cold water. Use this mask once a week to firm and strengthen the breast tissues.

I am pregnant by 7 months apart from daily two times meal I am having one egg a day, 2 -3 bananas, 3 to 4 oranges and a cup of milk. After eating all this than too do I need to have protien powder along with milk.

MS - Obstetrics and Gynaecology
Gynaecologist
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I am pregnant by 7 months apart from daily two times meal I am having one egg a day, 2 -3 bananas, 3 to 4 oranges and...
Yes the protein drink is a supplement over your diet. Your food alone cannot compensate for the extra demand of pregnancy.

I am 29 year old female suffering from thyroid. Periods are also irregular what should I do?

International Academy of Classical Homeopathy, BHMS
Homeopath
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U can take thyr. 6x 5hrly atleast 15 days. Along with take bio irregular menses. If u satisfied than we will discuss detail case n reports thanks.

I want to know how to avoid pregnancy naturally with out medicine's help? Age 26. Please advise.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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I want to know how to avoid pregnancy naturally with out medicine's help? Age 26. Please advise.
Without medicines the failure rate of family planning methods is high meaning many get pregnant even if they don't want. Condoms, intra-uterine contraceptive device (iucd or loop), safety period, coitus interruptus are methods you can learn in details.

My uterus and ovary all are normal and periods correct. When I went to hospital my doctor advice me premence capsule for 15 days. I have pms problem every month. This month I am using premence capsule. My period is late 4 days. Nipples pain occurred . Is this a reason due to medicine my period is getting late.

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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My uterus and ovary all are normal and periods correct. When I went to hospital my doctor advice me premence capsule ...
Dear pt, as you said you have pms, and taking medicines for the same, and this time your menses was late by 4 days. Nothing to worry about this as + or - 7 days is considered as normal. Take care.

I ws not having periods frm 3 months den I took meprate for 5 days nd within 7 days last months I got my periods nd bt dis month still now I did not get periods. A suggested suggested me to take evecare once in a day for 1 month bt I took it only for 5 days. What shall I do now? Should I start to take evecare again?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I ws not having periods frm 3 months den I took meprate for 5 days nd within 7 days last months I got my periods nd b...
Hello- Try ayurveda Hello lybrate user- Irregular menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced sudden gain in your weight occur in PCOD (Poly cystic ovarian disease). It will affect your ovulation and hence your fertility after marriage. Try this ayurvedic treatment- A) Tab Kuberaksha vati 1 tab twice daily. B) Tab Hyponid 1 tab thrice daily. C) Do Basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod). D) Maintain proper eating routine, avoid fast foods and spicy diet.

How to get relief from pcos. Am un married. My age was 29. I have some fear. I will get any problems in my pregnancy. Because of the pcos. After my marriage.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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How to get relief from pcos. Am un married. My age was 29. I have some fear. I will get any problems in my pregnancy....
Pcos is getting very common now a days because of changes in lifestyle. But its not a serious condition. And various treatment options r there. First get your weight reduced. Join gym, do regular running, jogging, cycling. Avoid oily and fast foods. If you r able to reduce your weight pcos will be resolved. Try to attain weight of 58 kg. For this you will have to reduce 20 kgs. It seems difficult but its not impossible.

Hello doctor. I am facing infertility due to block at junction is their any treatment to clear this tubal block.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Sometimes the block can be cleared surgically. But often the coules choose for ivf as better option.

What can I do to make my wife pregnant?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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Meet Gynaecologist or doctor who can first explain you physiology of intercourse, semen, deposition of same, ovulation, relationship with menstruation etc.

I currently on my period. I had clots with bleeding. I underwent abortion 3 months back. Is this a serious problem?

MD, MBBS
Gynaecologist
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I currently on my period. I had clots with bleeding. I underwent abortion 3 months back. Is this a serious problem?
Hello! its not serious, usually after periods there is heavy bleeding for few months. Later if it persists other causes to be ruled out.

I m a 18year old female and I have missed by periods my 10 days and I m having regular stomach aches nd uneasiness. For few weeks I have also had morning sickness like problems. I m confused whether I m pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I m a 18year old female and I have missed by periods my 10 days and I m having regular stomach aches nd uneasiness. F...
Hello, if you were sexually active then please rule out pregnancy with a urine pregnancy test and if negative then wait for a week more t allow menses to start natural else you may opt for a withdrawal bleed.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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Are you thinking to replace your sugar intake with the artificial sweetners?
A word about artificial sweeteners!
It may be challenging to remove artificial sweeteners from your diet, because they are universally accepted. However, the bottom line is that as long as you continue to drink diet sodas & eat other artificially sweetened foods on a regular basis, you will never really stop craving and thinking about sweet foods. Patients who have been unwilling to stop these so called diet foods have never felt the relief from cravings for and obsessive thoughts about their favourite foods. Those who have weaned themselves off diet drinks happily admit what a relief it is to be consuming more healthy foods.

I am pregnant and have back pain since a week. Its my 5th month. What should i do?

MBBS, MS - Orthopaedics
Orthopedist
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I am pregnant and have back pain since a week. Its my 5th month. What should i do?
Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.

My breast is so small so process I can big boobs

Vaidya Visharad
Ayurveda
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Dear,God has made undoubtedly ladies lovely. Ladies with a legitimately shaped and proportionate body are truly engaging. Women with low breast size use armored bras or silicon-stuffed bras, and some even put cotton, paper or silicon extensions into their bras? bonnets to look sexier and have bigger breasts shape. An undersized-breasts woman keeps feeling anxious and uncomfortable anytime she gets undressed by her partner. Adding to that, she loses self esteem and confidence and this brings even more stress into the couple.Visit us at www.Malhotraayurveda.Com

On 10 nov my wife got mensuration. Continues till 14 nov. Can I do sex today. For pregnancy. Pls mention date. Last time I had sex 3 days. Ago.then you ejaculated outside.

MS - Obstetrics and Gynaecology
Gynaecologist
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On 10 nov my wife got mensuration. Continues till 14 nov. Can I do sex today. For pregnancy. Pls mention date. Last t...
Helo lybrate-user if her menses are regular then to get pregnany the favourable dates would be from 10 th day to 15 th day of menses. So 19 th nov to 23 rd nov are the most favourable days.

Burn Calories Faster by Climbing Stairs

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
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The last few decades have seen obesity has grown as the new social evil. One of the major culprits is the reduced physical activity and sedentary lifestyle that has become the norm. It is therefore not surprising that weight loss is on everybody's personal goals. In a lot of cases, ironically, the methods and techniques have involved turning the clock back, what was being done a couple of decades ago. Let us look at using stairs for example. From an engineering point of view, elevators and escalators were a major focus area in the 1900s and 2000s. However, now, stair designs that are easy on the body are the highlight.
Let us look at some facts related to weight loss and climbing stairs. These should provide you sufficiently good reasons to start using the stairs next time when you have a choice.
Fact 1: climbing stairs help burn more calories per minute than jogging. It is declared as a'vigorous exercise.
Fact 2: climbing a step helps you burn about 0.2 calories and going down burns 0.05, so to burn 1 calorie, all you need to do is go up 5 steps or go down 20 steps.
Fact 3: however, though the number of calories burned is less by going downstairs, the muscles and joints used for getting down stairs are different. Using stairs to go up and down should be regularly practiced.
Fact 4: climbing stairs require about 9 times more energy than sitting and about 7 times more energy than required to take the lift.
Fact 5: for going up or down 3 to 4 flights of stairs, taking the stairs helps save about 15 minutes of valuable time (most of it waiting for the lift to arrive).
Fact 6: regular use of stairs safeguards you against heart disease, diabetes, muscle weakness and stroke.
Fact 7: endorphins are released when you climb stairs, which also induce a feeling of well-being.
Fact 8: overweight people burn more calories by climbing stairs.
Fact 9: taking one step at a time in more beneficial than taking two at a time. Calories are burned gradually, but more efficiently.
Fact 10: climbing stairs is eco-friendly as well, as it reduces carbon emissions. Just another reason why you should avoid the lift!
Burn Calories Faster by Climbing Stairs

Agr koi ladki sex karte time pregnant ho jaye to, bina abortion kiye, kuch medicine aap prescribed kar sakte hai kya aur 24 hours ke baad kuch medicine kha ke kuch kiya ja sakta hai kya.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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Market me hormones ki bahot davayian hoti hai jo emergency me istamal ho sakti hai, magar ek dafe doctor ko dikhake aap ke tabiyat ke liye anukool hai ki nahi check karvana achha. Doosara dhayn rakhe ki agar sex jyada dafe hone wala hai to ye emergency pill nahi, dusari bahot family planning ki methods hai usme se kuch nakki karo.

In English medicines for pcod how much months took already I no improvement for ayurvedic only I ate medicines periods problems came again so how much months want for cure in English medicines please tell me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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In English medicines for pcod how much months took already I no improvement for ayurvedic only I ate medicines period...
Hi Vinaya their is no definite cure for PCOD . You should have healthy lifestyle and diet. Daily exercise for 40minutes. No bread, potato, rice, bakery products. Have antioxidants in diet and proteins too. You need to take treatment as per symptoms like delayed period, heavy bleeding, difficulty in conceiving.
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