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Dr. Saple Dattatray G

Dermatologist, Mumbai

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Dr. Saple Dattatray G Dermatologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Saple Dattatray G
Dr. Saple Dattatray G is a trusted Dermatologist in Dadar East, Mumbai. You can visit her at Dr. Saple Dattatray Clinic in Dadar East, Mumbai. Book an appointment online with Dr. Saple Dattatray G and consult privately on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 40 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Saple Dattatray Clinic

Building No 88, Ground floor, Dadar Hindu Colony Co Operative Society, 3rd Lane, Near Bhagini Samaj, Hindu Colony, Dadar East, MumbaiMumbai Get Directions
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How can I make my skin fare and bright and remove my pimples and make my body healthy and fit.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
How can I make my skin fare and bright and remove my pimples and make my body healthy and fit.
Vitamin e protects skin from oxidative (cell) damageand supports healthy skin growth. Foods high in vitamin e include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too.
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I am 19 years old. My skin is becoming dark than before. What should I do to make fairer complexion. Any fruits or something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19 years old. My skin is becoming dark than before. What should I do to make fairer complexion. Any fruits or so...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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Facial at home

BHMS
Homeopath, Sindhudurg
Facial at home

Ever felt that your skin has lost its radiant glow? or that it's feeling a little too dry (or oily)? do you feel like in the midst of friends, work and relationships, there's absolutely no time to head to the spa for a facial? well not to worry, you can now give yourself a fabulous facial at home. So read on, and give these facial tips at home a try.

Cleanse:

To prep yourself for a facial, you need to start by washing your hands. Remember, you'll be using your hands to massage and treat your face. So they must be clean. Wash them with warm water and a simple bar soap. Your hands carry germs that can lead to breakouts on your skin.

Tie up your hair:

Tie you hair back (use a hairband to hold back stray strands or bangs). You need your face to be clear of any obstructions for a through facial.

Remove your makeup:

Now we move onto cleansing your face thoroughly. You can either use natural ingredients like milk or you can go for a gentle makeup cleanser (choose the cleanser that suits your skin type best.) use cotton balls to gently wipe off the makeup from your eyes, cheeks, lips, face and neck. Move the cotton ball in gentle circular motions. Around the eyes, be careful and use gentle strokes (don't tug at the skin!)

Exfoliate:

This is an important step. Exfoliation helps remove dead skin, reduces large pores and prevents fine lines and wrinkles. Spread the exfoliator on your palms and massage your skin in circular motions. You don't need to press the exfoliating beads into your skin, just a gentle amount of pressure is fine. Avoid scrubbing the exfoliator around your eyes. If you don't have an exfoliator, take a cup of milk and add a teaspoon of granulated sugar, this works just as well!

Steam:

Take a clean washcloth and run under hot water. Place it over your face and let it rest for five minutes. Alternatively, you can fill a pot of water till it is boiling. Then stand with your face above the steaming water. Drape a cloth over your head to prevent the steam from escaping. You can add drops of rosemary oil to add to the cleansing process. Steam your face for 10-15 minutes, not more. If you have sensitive skin, try and avoid this step as it can exacerbate the problem.

Mask:

The fourth step of this process is to apply the facial mask. It is vital to choose a facial mask that suits your skin type. For oily skin, you can try a mud or clay mask to absorb the extra oil from your skin. For dry skin, go for a hydrating or creamy face mask. Combination skin needs both these elements. Cover your face in a light mask, avoiding the areas around the eye. You can soothe your eyes with cucumber slices. After 15 minutes, wash off the mask with plenty of water and pat it try.

Moisturise:

To maintain the texture of your glossy skin, use a moisturiser after wiping off the face mask. For oily skin, you can choose a water-based or light moisturiser, while for dry skin you can use a denser cream. For sensitive skin, avoid a product with heavy fragrances or acidic ingredients. These can cause breakouts or rashes.

During summer in coastal Karnataka sweating is common but excessive sweating sometimes get bruises and also act as allergic to skin. Whether such irritation due to sweating is a deficiency test of body balance or vitamin deficiency. If so what is the cure? Is this a phenomena in old ages as skin is hard and without oil? I want an answer form homeopathy because itching that I get sometimes invoke me to rub and reddish spread appear on my skin.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
During summer in coastal Karnataka sweating is common but excessive sweating sometimes get bruises and also act as al...
As the climatic situation you told sweating is common, but the skin rashes you are developing can be due to skin allergy or urticaria. In old age these problem aggravate more as there is weakness of immune system. In homoeopathy we cure these symptoms, by making your immunity strong. Hence, your body will be able to overcome this allergy.
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Sir which oil, shampoo is best for hair growth and to stop hair fall? Please suggest me.

BHMS, DI Hom (London)
Homeopath, Varanasi
Sir which oil, shampoo is best for hair growth and to stop hair fall? Please suggest me.
Apply jaborandi q mix 30 drops in coconut oil & lords arnica shampoo (homeopathic shampoo) for hair wash biweekly.
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I have oily skin which causes blackheads, whiteheads and pimples specially on nose so what should I do to get rid of it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have oily skin which causes blackheads, whiteheads and pimples specially on nose so what should I do to get rid of it?
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
1 person found this helpful
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I am suffering from skin already from 1 year it means nourishes but pimples are present on body pls give recommended treatment.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I am suffering from skin already from 1 year it means nourishes but pimples are present on body pls give recommended ...
lybrate-user you are suffering from acne vulgaris. It due to excessive secretion of androgen due to young age .here the hair follicles become clogged with deed skin cells and oil from the skin. Acne is characterised by areas of blackheads, white heads, some times followed by scarring.In homeopathy solution is permanent as it restore immunity from acne. You take online appoint through Librate for further details.

I have many pimples on my face how this will remove I have used many face wash & cream but it not remove so tell me any thing how I will remove this.

M.D.PHYSICIAN
General Physician, Delhi
I have many pimples on my face how this will remove I have used many face wash & cream but it not remove so tell me a...
First of maintain facial hygiene. Wash face 3 times a day. Drink plenty of water. Have balanced timely diet. Have proper sound sleep.
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I am facing a hair loss from few weeks on my sides and centre of forehead n my hair is getting thinner .suggest me how to stop this n to get my hair back strong.

MD - Homeopathy
Homeopath, Aurangabad
I am facing a hair loss from few weeks on my sides and centre of forehead n my hair is getting thinner .suggest me ho...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
2 people found this helpful
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Lybrate | Dr. Sandeep Kumar speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist,
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Lybrate | Dr. Sandeep Kumar speaks on IMPORTANCE OF TREATING ACNE EARLY

I had a small pimple on my left chest about a year ago. Now it is completely dry and invisible but there is still pain on that particular point. Please advise what it could be and how it could be treated, and if there are any medication.

BHMS
Homeopath, Ahmedabad
I had a small pimple on my left chest about a year ago. Now it is completely dry and invisible but there is still pai...
For acne first you have to avoid oily and spicy food and smoking if you do. You have to take proper sleep and wash your face 2 to 3 time In a day with homeopathic face wash. Take kali brom 30 three times in a day 5 globule. Further assistance you can contact me.
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Sir, Am 20 year old boy. Am having heavy hair loss. Did several treatments in natural ayurvedic home nd english medicines. But no one can reduce my hair fall in proper manner. please help me by telling a correct way to reduce my hair fall in fast. I can not bear this more.

BHMS
Homeopath, Faridabad
Sir, Am 20 year old boy. Am having heavy hair loss. Did several treatments in natural ayurvedic home nd english medic...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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Acne - 6 Things You Should Know!

MBBS, D.V.D.L, Fellowship, DNB (Dermatology)
Dermatologist, Delhi
Acne - 6 Things You Should Know!

Acne is a condition that affects many people including teenagers and women during their menstruation period. It is characterised by red eruptions that are usually filled with oil, secreted by overactive oil glands in the hair follicles. So what else should you know about acne? Here are six things you probably did not know about this condition:

Clogged pores: Acne signifies clogged or blocked pores that are filled with oil and dead skin cells that have not been cleaned out completely. This mixture of oil and dead skin cells blocks the pores and ends up creating an eruption of red sores called acne and pimples. There is a chance that bacteria may have joined these two substances as well.

Over treating the skin: The worst thing that you can do is to touch, pick or even apply too many harsh chemicals to your skin during an acne breakout. These things can actually make the problem worse, and even create scars in the long run! The constant use of cleansers and moisturisers can also have a harsh effect on the skin, due to the perfume and chemicals present in such products.

Exfoliation: Using a salicylic acid wash or cleanser first thing in the morning will help in exfoliation, which is a good way to clear those dead skin cells from your skin. This will speed up the process of acne treatment as well, by clearing the pores. Also at night, the use of a medicated cream that contains benzoyl peroxide will help in killing the bacteria, so that there is no infection.

Two weeks notice: Trying new products to treat acne is a great idea. But give every new product at least two weeks before you write it off. Usually, any good product will take at least that much time to affect the acne, and clear the pores in an effective way. So before you start switching cleansers and creams every other day, remember to use the two-week thumb rule.

Menstrual cycle: Acne, more often than not, rears its head with an eruption or two about five days before and a few days after, the monthly menstrual cycle. So watch out for hormonal imbalances, which can cause acne and pimples. Avoid stress around this time too.

Dermatologist: Visit a dermatologist if regular cleaning and over the counter creams are not working.

Persistent acne may turn into an infection. Remember to ask a dermatologist for an oil reducing formula too.

Acne is a skin problem that should be treated the right way.

4657 people found this helpful

I want to clear my dark spots (pimples) on my face is there any solution please help in this.

MBBS
General Physician, Mumbai
I want to clear my dark spots (pimples) on my face is there any solution please help in this.
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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My age is 21 and I am having huge prob. My hair is turning white at this age and also huge hairfall I s happening. What is its cause and its remedy? Do not mention any ayurvedic medicines. Solution will be a great help.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
My age is 21 and I am having huge prob. My hair is turning white at this age and also huge hairfall I s happening. Wh...
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months.
12 people found this helpful
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I live in a hostel and the food here is very bad. I am not getting proper nutrition so my hair density at the top of my scalp has become very low and thin. Day by day I am losing more hair. What can I do to prevent this? Thank you.

BHMS
Homeopath, Bhilwara
I live in a hostel and the food here is very bad. I am not getting proper nutrition so my hair density at the top of ...
Add citrus fruit in your diet like aamla, Lemon,Cabbage. Use lysolex shampoo and jaborandi hair oil on regular basis, these can be available at any homoeopathy medical store. Take 1 teaspoon aamla powder with lukewarm water at sleeping time in night.
2 people found this helpful
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Im 26 year old lady who works in night shifts from 6 pm to 5 am. I sit this long in the terrible cold air conditioned room and my skin is getting darker day by day. What should I do to remove it and to take care of my skin in future?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Im 26 year old lady who works in night shifts from 6 pm to 5 am. I sit this long in the terrible cold air conditioned...
Don't afraid due to colour effects because it would be happen due to èxtreme cold condition by which blood vessels shrinking results in dark colour just like cold weather. This goes normal when you adopt normal day life. Take plenty of water and DO aerobic exercise regularly. Includes green vegetables and fruits in your diet.
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I recently got pigmentation over the lip area can I use clinsol gel (clindamycin phosphate nicotinamide gel) to get rid of pigmentation if it is safe to apply how many days can my pigmentation can be gone.

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
I recently got pigmentation over the lip area can I use clinsol gel (clindamycin phosphate nicotinamide gel) to get r...
Clindamycin is antibiotic cream. Local dermatologist may advise certain creams and laser procedures.
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