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Dr. Santosh

Occupational Therapist, Mumbai

Dr. Santosh Occupational Therapist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Santosh
Dr. Santosh is a renowned Occupational Therapist in Mumbai, Mumbai. He is currently associated with Ummeed Child Development Center in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Santosh on Lybrate.com.

Find numerous Occupational Therapists in India from the comfort of your home on Lybrate.com. You will find Occupational Therapists with more than 39 years of experience on Lybrate.com. You can find Occupational Therapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

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Mantri Pride Bldg, N.M. Joshi Marg, Subhash Nagar, MumbaiMumbai Get Directions
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I am 45 years old man and have joint +back pain to mutch for last 10-12 years.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am 45 years old man and have joint +back pain to mutch for last 10-12 years.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
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I punched a guy 3 days back. My hand got swelled and its paining while I move my hand. How can I help myself.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I punched a guy 3 days back. My hand got swelled and its paining while I move my hand. How can I help myself.
Take contrast bath therapy Have hot water in one bowl & cold in another. First immerse your hand in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily While your hand will be in water keep moving hand actively Apply pain relieving gel & wrap crepe bandage
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I am 26 year old male. I often suffer from a pain in my left leg starting from hip through thigh up to knee. Is it the sciatic nerve? How to cure it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 year old male. I often suffer from a pain in my left leg starting from hip through thigh up to knee. Is it th...
Yes its sciatica pain. If pain is acute means last 2 days then do hot fermentation and apply pain relief ointment and do stretching exercise like supine lying bend your one knee and do hip flex and hold then do straight leg raise do 3 to 5 time according your comfortable ness if it work then ok otherwise swd tens and ultrasonic therapy rest must equal balance on both legs avoid toward bending.
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Hi, I am having ligament pain issue in my right leg ankle from past 6 months. Consulted Arpho and physiotherapy but did worked out. Please help

BPTh/BPT
Physiotherapist, Hyderabad
Ligament injuries usually take 8-14 months to be healed completely provided you don't disturb the process by excessively using that part of the joint. Use of ankle brace and ample rest should give temporary relief. Ultrasound therapy sittings 3 times in a week over a period of 3-4 months should help with healing of the ligament.
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Sir my legs are paining for more than 5 days can you please give what should I do ankles are paining.

BPTh/BPT
Physiotherapist, Mumbai
Sir my legs are paining for more than 5 days can you please give what should I do ankles are paining.
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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A vein in the ankle of right leg slipped its position in an accident day before yesterday. When I walk or make big movements to leg the vein moves and gives me pain. How can I over come it? Pls help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
A vein in the ankle of right leg slipped its position in an accident day before yesterday. When I walk or make big mo...
do ice pack and apply pain relief ointment if it work then OK otherwise physiotherapy treatment best for u avoid strain
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When I exercise the next day I am in pain and so tired I practically sleep around the clock for days. Could someone tell me if this sounds like fibromyalgia. Thank you. I just have joined the group. Please answer my question. Thank you.

Ayurveda, Pune
When I exercise the next day I am in pain and so tired I practically sleep around the clock for days. Could someone t...
Warm up is essential before starting any kind of physical exercise. Do not skip your warm up if you r doung so. Pain will subside as your muscles get toned with regular exercise. Drink plenty of water and keep urself hydrated. I hope these tips help.
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My husband 49 years fell down from top in 2012. Spinal cord compression. Now he is able to walk. But having burning sensation 24 hours in hand in palm region and elbow and leg foot region no sensation and having burning sensation. For the past 3 years he is suffering. Please is there any remedy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
We may advise best of neurotonics in ayurveda. Please start brihat vat chintamani ras 1 tab with honey if he is not diabetic. Otherwise with normal waterwater Ashwagandharishta 15 ml + equal water twice a day after meals. Mix prawal pishti+ godanti+piplamool powder each 5 gm. Take 1/2 gm with honey or water twice a day. Taruni kusumakar churan 1 tsf at bed time with warm water. Report every 15 days to change med. If required
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I am suffering from knee pain, numbness of both leg with hip pain and I have corn on foot sole with restriction of movement. Kindly suggest any remedy.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
knee pain and numbness suggest- you have lumbar spine radiculopathy. visit nearest physiotherapist to get fine in 3-5 sittings. DIAL 9820011774 for any assistance.
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My leg is paining since last 5 days and I am not able to walk. I have tried many home remedies, but they are not working. What should I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My leg is paining since last 5 days and I am not able to walk. I have tried many home remedies, but they are not work...
HI,YOU SHOULD TAKE ACUPRESSURE TREATMENT. TAKEBIO CHEMIC NAT PHOS3X+KALI MUR 3X. 4TAB EACH THRICE A DAY WITH WARM WATER.
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I am 28 years old men, I am suffering from joint pain due to uric acid especially hand and leg, my uric acid count is 7.3, what are the home remedies I should take to get rid from uric acid along with tablets.

MPTh/MPT
Physiotherapist, Hyderabad
I am 28 years old men, I am suffering from joint pain due to uric acid especially hand and leg, my uric acid count is...
Avoid taking tomuch non veg .take folic acid rich foods like sunflower seeds and califlower ,grean tea ,apple vinegar 3 spoons, oranges, olive oil. Do regularly brisk walk for 20 min.
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I have shin pain after how many days I start my running. Please tell me to get rid off.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have shin pain after how many days I start my running. Please tell me to get rid off.
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time.
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I am a 40 Years old Female and have Leg Pain for last 1 year. What Should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am a 40 Years old Female and have Leg Pain for last 1 year. What Should I do?
Do consult neuro physiotherapist or orthopaedician and take ift and ust physiotherapy treatment for 12 days followed by strengthening exercises.
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I am 56 years old with average body structure. When I am sleeping. At mid night my right leg became automatically trembling and I wake up from sleep. I took tablet nexito (10 mg. But its continuing. Please help me out.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 valium 5 1tab at bed time.(stop nexito) do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My left shoulder are dislocate little bit before few years but problem appear in these days. It pain some times but not too much.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My left shoulder are dislocate little bit before few years but problem appear in these days. It pain some times but n...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise.
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My leg is giving so much pain in my leg can you can help me and pain is before 6month.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My leg is giving so much pain in my leg can you can help me and pain is before 6month.
Dear lybrate-user, gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
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I am 21 year old I have pain in my legs last two - three weeks. How I relax from pain. And have a problem of headache.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old I have pain in my legs last two - three weeks. How I relax from pain. And have a problem of headache.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I sometimes have pain and heaviness in my hands and fingers, it becomes difficult to lift things. All tests are normal. I have pain in my elbow and shoulder (right) which sometimes subsidise and something increases. Suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you kindly enclose what tests have you done till now so that I can see and understand your problem? do not hesitate to contact me if you need any further assistance.
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Please help me, mere pati gadi se gir gaye ab wo kisiko nhi pehchante right pair bhi kam nhi kar raha.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please help me, mere pati gadi se gir gaye ab wo kisiko nhi pehchante right pair bhi kam nhi kar raha.
I think you should go for an immediate MRI BRAIN,only then we can come to a diagnosis.In the mean time start giving below given homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 1 drops every 1 hrly direct on tongue.
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My husband 61 years old suffering from pain (Both hands, Knee, Heel legs and feels digging in hands) please advice what he should do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My husband 61  years old suffering from pain (Both hands, Knee, Heel legs and feels digging in hands) please advice w...
Rule out diabetes. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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