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Dr. Santosh

Occupational Therapist, Mumbai

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Dr. Santosh Occupational Therapist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Santosh
Dr. Santosh is a renowned Occupational Therapist in Mumbai, Mumbai. He is currently associated with Ummeed Child Development Center in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Santosh on Lybrate.com.

Find numerous Occupational Therapists in India from the comfort of your home on Lybrate.com. You will find Occupational Therapists with more than 32 years of experience on Lybrate.com. You can find Occupational Therapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My leg cramps alot today 37 weeks pregnant due date 9-11 should I wait or go to hospital not water break but when I pee milky water comes not thick its like pee only.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My leg cramps alot today 37 weeks pregnant due date 9-11 should I wait or go to hospital not water break but when I p...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Calc phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am having a pain from my urinary region and its like not a huge pain but a slight pain from both the sides. My father is having hernia. Shall I need to worry about this pain and can this pain be kidney stone or hernia. Pls help me I am shy to consult a doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi lybrate-user no need to shy I suggest you for this problem it could be urinary infection or renal stone. First of all you must do sonography of whole abdomen. Then we can diagnosed it properly. After that show me that sonography
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WHEN I GET UP FROM MY BED IN THE MORNING I GET SEVERE PAIN IN MY HEALS ON SOME DAYS. WHY?

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
there may be bone growth in your Heels called spur or tightness of calf muscle or improper shoe wear
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Joints pain specifically at ankle after viral fever. And in blood report and urine culture found negative. Unable to move without pain killers. So please help.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
Joints pain specifically at ankle after viral fever. And in blood report and urine culture found negative. Unable to ...
Take Kali mur 1m, 4 pills twice a day along with Rhus tox 200, 4 pills thrice a day for a week and report thereafter for further treatment. Do massage gently at the affected area. If pain is extreme, hot fomentation is better option too. For homeopathic medicine, contact us.
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I have pain in left shoulder. I am not able to lift my left hand in the upward direction.

MPT, BPT
Physiotherapist, Noida
I have pain in left shoulder. I am not able to lift my left hand in the upward direction.
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am getting pin needle sensation in my hand arms palm legs n toes. I do have chest pain as well but cardiologists did all tests and said you are absolutely fine nothing to worry about your heart. Apart from pin n needle sensation I do get dizziness and it makes me to feel that I will fall down. Even I did complete body checkup with many blood test everything is normal apart from vitamin D3 deficiency. I sometimes feel tired as well. Not sure whether it is due to pinched nerve or some kind of vitamin deficiency but it’s stealing my peace day by bay. Need your expert advise.

Diploma in Dietetics, Health and Nutrition (DDHN), B.Sc Home Science
Dietitian/Nutritionist, Gurgaon
I am getting pin needle sensation in my hand arms palm legs n toes. I do have chest pain as well but cardiologists di...
The pins and needles feeling can be caused by a sitting or sleeping position and is nothing to worry about. However, if the tingling hands or feet come with other symptoms, like numbness, itching, pain or muscle wasting it can be a sign of nerve damage. This can be the result of diseases such as diabetes, a bacterial or viral infection, toxic exposure or an injury. Have you got the diabetes and vitamin deficiencies tests done? Diabetes and B12 deficiency is the most common causes of peripheral neuropathy. Alcohol consumption is also one of the reasons. See your doctor, to find the underlying cause and try to address it at the earliest. Till the time you diagnose the cause. You can try one of these simple tips: Usually, tingling sensation and numbness are caused by sitting in the same position for long stretches of time. The best treatment for this is trying some basic stretches or exercising a little to improve blood circulation. Continuous activity can also trigger tingling in the feet and arms. So, the best way to treat such cases is to lie down and take a nice rest. One of the best ways to ease tingling sensation and numbness is regularly practicing yoga. Yoga helps calm the body and mind, and at the same time also helps enhance and stimulate healthy blood circulation.  Take vitamin B-complex medicine .This is one of the best home remedies for episodic or chronic tingling or numbness.  Include magnesium rich foods in your diet. Magnesium is an essential mineral that not only solves problems, but also helps the nervous and cardiovascular system function optimally.
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I have severe pain in side part of thighs and problem increases with increase my standing hours. May be there is some part of thigh meat comes out from both sides. I take medicine from Doctor But not work well and Doctor Asks it is a nerves weakness. Please help me.

MPT, BPT
Physiotherapist, Noida
I have severe pain in side part of thighs and problem increases with increase my standing hours. May be there is some...
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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