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Dr. Santosh Kishor Gurav

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Mumbai

9 Years Experience  ·  300 at clinic  ·  ₹200 online
Dr. Santosh Kishor Gurav Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Mumbai
9 Years Experience  ·  300 at clinic  ·  ₹200 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Santosh Kishor Gurav
He has been a practicing Ayurveda for 9 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . Save your time and book an appointment online with Dr. Santosh Kishor Gurav on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ashtang ayurved mahavidyalaya pune, maharashtra - 2008
MD - Ayurveda - Shree venkateshwara ayurvedic medical college, tirupati andhrapradesh - 2013

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Shop no 6, Raj Galaxy CHS, chakradhar Nagar, near Rahul international school, Nallasopara westMumbai Get Directions
300 at clinic
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How to remove spot on face of chicken pox spot. And small pimples how to reduce it.

BHMS
Homeopath, Chennai
How to remove spot on face of chicken pox spot. And small pimples how to reduce it.
Acne or pimples is a common skin condition frequently seen in young individuals during teenage and youth years. This occurs mainly due to the action of hormones on the oil glands in the skin. The draining ducts of the oil glands get blocked and hence they are not able to drain the oil secretion. The oil and cells inside the blocked gland form a perfect environment for the growth of Propionibacterium acnes (the organism responsible for acne). Thus, it results in the formation of pimples or acne. Acne usually occurs on the face, chest, back, shoulders and neck. It is one of the most common skin conditions. Although acne is not a serious threat to the health, yet it can lead to scarring and disfigurement of the face that can have a significant impact on the patient. Acne is a dynamic conditions triggered by multiple factors such as hormones, food, climate, irregular lifestyle and stress. The homeopathic medicines for acne or pimples are chosen on the basis of the underlying causes and factors which lead to or increases acne. There are about 20 most common medicines to choose from, for acne. You can easily take an online consultation for further treatment guidance
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Hello sir, my wife age is 30 years and weight 75. I check her sugar level before meal is 97 and after meal is 140. Is it sugar or last point. What we should get prescription. What diets we should take and precaution. Pls guide.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello sir, my wife age is 30 years and weight 75. I check her sugar level before meal is 97 and after meal is 140. Is...
Hello, Her sugar levels are presently within the normal limits. But there are various other aspects which are taken into consideration before prescribing a diet.
1 person found this helpful
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How can we reduce weight? With less time for exercise as a student who need to attend her class from 6 to 6?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How can we reduce weight? With less time for exercise as a student who need to attend her class from 6 to 6?
Hi, you should go for atleast 30 minutes brisk walk in the morning. Do regular exercise atleast 10 minutes. Take lukewarm water with lemon in the morning. Take sprouts, fruits and vegetables. Eat salad before meals. Drink more water in a day. Don't take rice at night. Avoid junk food. Take frequent meals instead of 3 big meals.
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Doctor since last 5-7 days I am sensing a type of jerk while I am walking which we face while we are in the elevator. Doctor what shall I do to prevent this?

BAMS
Ayurveda, Zirakpur
Doctor since last 5-7 days I am sensing a type of jerk while I am walking which we face while we are in the elevator....
Start taking Brahmi tablets 1 bd with milk and please tell if you have any problem of hypertension and blood sugar. Do consult me and show your reports if you have any.
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I am having itching and irritation on my face and due to which some parts near cheeks become reddish.

BHMS
Homeopath, Thane
I am having itching and irritation on my face and due to which some parts near cheeks become reddish.
Hi , Irritation and itching of facial skin may be due to any allergy like dust . Take Apis mel 30 4pills to be sucked thrice a day for 15 days avoid junkfood, spicy, fried food. Drink plenty of water (3-4liters /per day) minimum eat salads everyday (carrots, cucumber, beetroot Revert back
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My mom has severe knee pain. Orthopaedic doctor suggested for knee replacement surgery. But she can not be bold enough for surgery. She used many pain killers but no use. So pls prescribe any of the best pain killer to tolerate knee pain. It would be a great help if you prescribe pain killer to tolerate my mother's knee pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom has severe knee pain. Orthopaedic doctor suggested for knee replacement surgery. But she can not be bold enoug...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hi Dr, just mins back my wife woke me telling she is unable to pass urine feeling pain at pelvis, where as stomach is heavy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi Dr,   just mins back my wife woke me telling she is unable to pass urine feeling pain at pelvis, where as stomach ...
Its a retaintion of urine give phomentation to lower abdomen by hot water bag if urine will not pass go to the hospital need catheter removal of urine.
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Should I stop wearing makeup if I have acne? Does acne mean I’m not keeping my face clean enough. When should I see a dermatologist for acne treatment?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Should I stop wearing makeup if I have acne? Does acne mean I’m not keeping my face clean enough. When should I see a...
You can still wear make-up if you have acne but make sure you buy high quality make-up products. Acne does not mean you are not keeping your face clean, though you should focus on keeping your face clean by cleaning two times a day.
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Can I remove my chest hair and neck hair permanently. If yes then please please suggest me how. I have lost my confidence because of the hair issue. I feel shame in front of other people because I have hair on my neck also. So please suggest me about this problem.

MD - Dermatology
Dermatologist, Pathanamthitta
Can I remove my chest hair and neck hair permanently. If yes then please please suggest me how. I have lost my confid...
Facial and body hair is due to hirsutism. This does not improve with home remedies, medicines or creams, but definitely improves with laser treatment. This is the only permanent solution for it. It's very effective and safe. Ipl and diode lasers are non invasive, non ablative lasers which do not penetrate to any level beyond 2mm in your skin.
3 people found this helpful
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DTCD,DNB Respiratory Medicine
Pulmonologist, Delhi
Health is a state of physical, mental and social well being. Stay healthy.

I have problem of pcod and this have remained for more than 3 years what should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Pcos is a genetically inherited condition. It does not go away once diagnosed. What you need to do is try and maintain a normal body weight with diet and exercise and have medicines you doctor has prescribed. If you can successfully maintain your body weight to normal then your medicine requirement will gradually reduce.
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I am 22 yr old male with a body weight of 87kg. I have to reduce my body weight. In addition to exercise, kindly telk me a healthy diet which can be followed in south India.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am 22 yr old male with a body weight of 87kg. I have to reduce my body weight. In addition to exercise, kindly telk...
Include fermented foods such as idli, dhokla, take utpam with little oil. Exclue deep fried foods such as vada, sweet rasam. Drink lots of water through out the day to keep yourself hydrated.
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My haemoglobin level is 10.2 does it also cause greyness of hair. What should I do to increase my haemoglobin level naturally and which medicine I have to use for recovery? How much time it takes to recover?

BAMS
Ayurveda, Ambala
My haemoglobin level is 10.2 does it also cause greyness of hair. What should I do to increase my haemoglobin level n...
To increase the blood (hb) in body - * take all iron rich vegetables in good quantity everyday like spinach, methi, cabbage, beet root, carrot. * take one citrus fruit like orange everyday or take lemon water once a day. * avoid tea & coffee as they destroy the iron content of food. * take 1/2 teaspoon of amla powder with water once a day. * take one tablet of punarnava mandoor of baidyanath company with water 2 hours after meals once a day for 8 weeks.
2 people found this helpful
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My skin has turned black due to excess working under the sun. I want my face skin to become fair once again. What should I do?

MBBS
General Physician, Faridabad
My skin has turned black due to excess working under the sun. I want my face skin to become fair once again. What sho...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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My body to too thin and height also Small. What I do to make a perfect body and height. Give me some solutions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My body to too thin and height also Small. What I do to make a perfect body and height. Give me some solutions.
Natural methods to grow body are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to grow body. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in body growth. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches
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I am 20 years old. My skin is oily, so I have regular breakouts of acne pimples, after they healed they always left a black mark on my face. What should I do? Also my face appears darker than my body's tone. Please help.

BHMS
Homeopath, Sindhudurg
I am 20 years old. My skin is oily, so I have regular breakouts of acne pimples, after they healed they always left a...
Berb aquifolium q 20 drops 3 times in small quantity of water after meals kali sulph 6x - 4 pills 3 times per day for 8 days and revert back.
6 people found this helpful
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I am 27 yr old I am female I am too fatty I have to do I am in dieting and pills so kindly let me to reduce my weight my weight is 80kg pls suggest me some drink and capsules.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 27 yr old I am female I am too fatty I have to do I am in dieting and pills so kindly let me to reduce my weight...
Regular exercise is great for building muscle and losing fat, but if you want to see real weight-loss results, what you eat matters. But dropping pounds isn't about depriving yourself ? it's about choosing the right foods that satisfy without the calories. Revamping your diet is an important place to begin if you want to lose weight. Cinnamon Even just a small amount of cinnamon has been shown to help regulate blood sugar levels, curb cravings, and boost metabolism, so sprinkle some in your morning coffee or smoothie for a little boost. Apples are one of the fruits that are highest in pectin, a soluble fiber that helps you feel full and satisfied. Eat an apple as a snack, and you may just feel like eating a little less when it comes time for your meal. Green Tea Sipping green tea throughout the day is a great way to boost your metabolism and suppress your appetite while also hydrating you to keep your body in tip-top shape. Potatoes They may be full of carbs, but potatoes aren't the enemy. A 2008 study found that potatoes are the food that helped people feel the most satisfied. The skin of a potato is full of fiber and the starch doesn't have a ton of calories, meaning potatoes can be part of your diet ? just make sure you eat the skin and hold the melted butter, sour cream, and bacon bits! Soup Broth-based soups are a healthy eater's best friend; they fill you up, are relatively convenient, and are low in calories. Look for a low-sodium, BPA-free can, or make a big pot of these healthy soups to eat throughout the week. Pears Like apples, pears are high in the fiber pectin, which has been shown to help suppress appetite. Grab a pear (skin on) when you're feeling peckish to curb your cravings for vending machine fare. Salsa A simple, homemade salsa is full of fresh ingredients as well as flavor. You can add the condiment to salads or as a topping on lean meats like fish or chicken for a satisfying meal without high-calorie condiments. Oatmeal Swap your breakfast cereal for a bowl of oatmeal, and you just may see the pounds disappear. A recent study found that those who ate oatmeal instead of cereal consumed the same amount of calories but felt fuller longer and more satisfied, thanks to oatmeal's high fiber content.
2 people found this helpful
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Having urge to pass urine every hour and while passing it, I have a burning sensation. Also the urine quantity is little and yellow. I don't normally eat any food sugar related however I like to eat chocolate bars everyday. Please tell me what should I do and what homeopathy medicines should I take to cure it?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Having urge to pass urine every hour and while passing it, I have a burning sensation. Also the urine quantity is lit...
Hello, The symptoms you have mentioned clearly state that you are having urinary track infection or some bacterial infection. Get it checked and do the needed treatment.
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Symptoms of breast cancer

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Symptoms of breast cancer

Possible symptoms of breast cancer include:

  • Swelling of all or part of a breast (even if no distinct lump is felt)
  • Skin irritation or dimpling
  • Breast or nipple pain
  • Nipple retraction (turning inward)
  • Redness, scaliness, or thickening of the nipple or breast skin
  • Nipple discharge (other than breast milk)

Sometimes a breast cancer can spread to lymph nodes under the arm or around the collar bone and cause a lump or swelling there, even before the original tumour in the breast tissue is large enough to be felt. Swollen lymph nodes

1 person found this helpful
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