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Dr. Sanjay S. Mishra

Ayurveda, Mumbai

100 at clinic
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Dr. Sanjay S. Mishra Ayurveda, Mumbai
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sanjay S. Mishra
Dr. Sanjay S. Mishra is a trusted Ayurveda in Mumbai, Mumbai. He is currently associated with Dr.Sanjay S.Mishra Ayuveda Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sanjay S. Mishra on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr.Sanjay S.Mishra Ayuveda Clinic

Plot no-1,Barushati complex,Pempripada Road.Landmark:Near Hanuman Temple, MumbaiMumbai Get Directions
100 at clinic
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I am 20 years old. I am not reduce my belly size from my childhood onwards. I used to jog for 5 days and take rest for other 3 days. What shall I do.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 20 years old. I am not reduce my belly size from my childhood onwards. I used to jog for 5 days and take rest fo...
Hi, you should go for brisk walk in the morning and evening. Do regular exercise atleast 20 minutes. Take lukewarm water with lemon in the morning. You should do abdominal exercise. Don't take rice at night and don't skip breakfast.
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My problem is about my weight, My weight is low or normal suggest my height and age?

MSc
Dietitian/Nutritionist, Hyderabad
My problem is about my weight,
My weight is low or normal suggest my height and age?
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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My weight is increasing day by day I have done thyroid check up and results are positive I want to know how to control thyroid.

MSc
Dietitian/Nutritionist, Hyderabad
My weight is increasing day by day I have done thyroid check up and results are positive I want to know how to contro...
Hello mam, kindly follow these basic tips for loosing weight: * take short meals at frequent intervals. * do not skip meals * drink plenty of water (3-3.5 litres water per day) *avoid aerated drink * take fibre rich foods like fruits, raw salad, wheatbran, oats, brown bread, brown rice. *do early dinners (7; 00-7; 30 pm)
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Calcaneal spur per se is not the cause of pain. It is the swelling of sole membrane known as plantar fasciitis. Good shoes, less meat, no alcohol, apart from these three how this problem can be solved?

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
Hello lybrate-user, besides all these things, you can do stretching exercises of calf muscles, stretching of plantar fascia with wide opening of the feet, standing on toes. Application of warm water (immersion of foot into one full bucket of warm water). Wearing shocks at home. If you need full examination then consult me privately for full consultation.
1 person found this helpful
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Stay Healthy

BHMS
Homeopath, Ajmer
Stay Healthy

Brain Stroke - Things You Must Know!

A brain stroke can affect anyone at any point of time when the supply of blood to the brain is interrupted. It can threaten major physical functions and can prove to be fatally dangerous at times. The brain stem which is placed right above the spinal cord controls the breathing, heartbeat and levels of blood pressure. It is also in charge of controlling some elementary functions such as swallowing, hearing, speech and eye movements

What are the different types of strokes?
There are three main kinds of stroke: ischemic strokes, hemorrhagic strokes and transient ischemic attacks. The The most common type of brain stroke is the ischemic stroke is caused by narrowing or blocking of arteries to the brain, which prevents the proper supplyof of blood to the brain. Sometimes it so happens that the blood clot that has formed elsewhere in the body have travelled via the blood vessels and has been trapped in the blood vessel which provides blood to the brain. When the supply of blood to a part of the brain is hindered, the tissue in that area dies off owing to lack of oxygen. The other variant of brain stroke is termed as hemorrhagic stroke is caused when the blood vessels in and around the brain burstor or leak. Strokes need to be diagnosed and treated as quickly as possible in order to minimize brain damage.

What are the common symptoms of a brain stroke?
The symptoms of the brain stroke are largely dependent on the area of the brain that has been affected. It can interfere with normal functioning, such as breathing and talking and other functions which human beings can perform without thinking such as eye movements or swallowing. Since all the signals from the brain as well as other parts of the body traverse through the brain stem, the interruption of blood flow often leads to numbness or paralysis in different parts of the body.

Who is likely to have a stroke?
Anyone is at a risk of developing brain stroke although ageing is directly proportional to the risk of having a stroke. Not only that an individual with a family history of brain stroke or transient ischemic attack is at a higher risk of developing stroke. People who have aged over 65 accounts for about 33 percent of all brain strokes. It is important to point here that individuals with high blood pressure, high blood sugar, cholesterol, cancer, autoimmune diseases and some blood disorders are at a higher risk of developing brain stroke.

There are a few factors which can increase the risk of developing stroke beyond any control. But there are certain lifestyle choices as well which aids in controlling the chances of being affected by stroke. It is crucial to refrain from long-term hormone replacement therapies as well as birth control pills, smoking, lack of physical activity, excessive use of alcohol and drug addiction. A brain stroke is a life-threatening medical condition, and when an individual has symptoms that resemble that of stroke, it is crucial to seek immediate medical help.

Treatment for stroke:

  • Treatment depends on the type of stroke.
  • Ischemic strokes can be treated with 'clot-busting' drugs.
  • Hemorrhagic strokes can be treated with surgery to repair or block blood vessel weaknesses.
  • The most effective way to prevent strokes is through maintaining a healthy lifestyle.

What is TPA?
TPA is a thrombolytic or a “Clot Buster” drug. This clot buster is used to break-up the clot that is causing a blockage or disruption in the flow of blood to the brain and helps restore the blood flow to the area of the brain. It is given by intravenous (IV). This can be given only within 45.5 hrs of the onset of symptoms

Time is brain

Remember Every second Loss means brain cells die.

Rush to the nearest Stroke Centre whenever you experience such symptoms.

You can save the brain cells dying if you reach within 45.5 hrs by the CLOT BUSTER. 

Endovascular procedures:
Another treatment option is an endovascular procedure called mechanical thrombectomy, strongly recommended, in whichtrained  trained doctors try  removing a large blood clot bysending sending a wired-caged device called a stent retriever, to the site of the blocked blood vessel in the brain

Stroke prevention:
The good news is that 80 percent of all strokes are preventable. It startswith with managing keyrisk risk factors, including 

  • High blood pressure,
  • Cigarette smoking,
  • Diabetes Atrial fibrillation and
  • Physical inactivity.

More than half of all strokes are caused by uncontrolled hypertension or high blood pressure, making it the most important risk factor to control. 

Rehabilitation:
The best way to get better after a stroke is to start stroke rehabilitation ("rehab"). In stroke rehab, a team of health professionals works with you to regain skills you lost as the result of a stroke. If you wish to discuss about any specific problem, you can consult a neurologist. Homoeopathic Remedies which may be helpful during stroke or after stroke: Creategus, Terminalia Arjuna, Arnica, Glonoine, Glycyrrhiza Glabra, Lachesis, Opium, Staphysagria, Gelsemium, Phosphorous etc. 

Note : Do not take any Homoeopathic medicine without consulting any Homoeopath.

I have got back pain, performing exercise, yoga is there any alopathic, homeopathy, or ayurvedic treatment give me best suggestion i am 42 years old.

BPTh/BPT
Physiotherapist, Mumbai
I have got back pain, performing exercise, yoga is there any alopathic, homeopathy, or ayurvedic treatment give me be...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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Hi I am 30 F from South India. For the past few years I am in depression and over stressed. I am not able to concentrate in office. I am very sensitive person. I always be true to everyone. But I feel people are not the same to me. After my son was born I lost everything. My husband has not got any job. I am taking care of the family for past few years. I feel I am a suffering to my parents too, I am second pregnant now. I am in total tension thinking of my financial crisis. People at office also do not help me at all. The thing is I cannot concentrate in office now. I lost interest in everything. Sometimes I feel to die, Please help me.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Hi I am 30 F from South India. For the past few years I am in depression and over stressed. I am not able to concentr...
Lybrate-user nobody life is not easy, you r too much in stress, in this world nobody has time to think about others, so do not care what other think about u, first you should have to keep your clear and simple, do not over do the things and do not expect from others, now you r pregnant if you will not be happy your unborn child will not happy and may suffer, so think about him no body else, keep your mind clear and avoid cluttering in mind, one thing you shud discuss with your he shud find out any job at any cost, you have to compel him. Rest take nutricious diet for child, 45 minutes walk with fresh air and good sleep in night. Mind it you have to compel your husband to find out some job immmedeately for the sake of your children god blesss.
4 people found this helpful
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Lybrate | Dr. Meghana speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Hyderabad
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Lybrate | Dr. Meghana speaks on IMPORTANCE OF TREATING ACNE EARLY 

2103 people found this helpful

Iam 55 years old. For the last 3 days I have pain in the right jaw with inflamed gums and the pain going down upto right side in throat making swallowing of saliva also very difficult. Can not open my mouth enough to eat using a spoon. Only sipping of liquids is possible. Please suggest.

MDS
Dentist, Guntur
Iam 55 years old. For the last 3 days I have pain in the right jaw with inflamed gums and the pain going down upto ri...
Sir, your tooth has gone severe damage. It is otherwise called chronic irreversible pulpitis. Your local dentist could do treatment for the tooth. Please contact your nearest dentist.
3 people found this helpful
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All About Conservative Cardiology

Multi Speciality Clinic
Multi Speciality, Pune
All About Conservative Cardiology

The heart is the most important among the vital organs within the human body. The functioning of all the other vital organs also depends on this and thus cardiology is a mightily important subject as it deals in all the problems and abnormalities of the heart.

What is conservative cardiology?
Cardiology is classified primarily into two disciplines, namely invasive and conservative. As the name implies, conservative cardiology is about taking the minimum steps to get the most out of this discipline without the involvement of major surgeries or other procedures. This is done to minimize risks, quicken healing time and be less painful to the patient.

How conservative cardiology works?
Conservative cardiology isn't just a procedure to resolve a certain issue, but a whole type of approach towards resolving cardiac problems. All parts, from diagnostic to therapy have a different approach compared to invasive cardiology. Let's take a look at those parts.

Diagnostic methods
Some of the diagnostic methods may be similar to invasive cardiology as this is usually the first step in finding the problems with your heart. These are mostly non invasive body and heart examinations. Most of these exams will use:

  • A high resolution, state-of-the-art 4D ultrasound scanner
  • A CAT scanner with contrast agent to find blockages.

Although invasive cardiology uses the same technology now in most cases, there are other invasive methods to detect blockages. One example of this is the cardiac catheter, which has to be physically inserted into the body for detection of problems.

Therapy for conservative cardiology
Therapy is the actual area where invasive and conservative methods stand out from each other. Conservative cardiology espouses the approach of minimum surgery. It doesn't even follow surgeries like angioplasty which is minimally invasive. Some of the techniques that Conservative cardiology relies upon are:

  1. Medications
  2. Lifestyle changes
  3. Physiotherapy and exercising
  4. Constant maintenance
  5. Changes in nutrition to control and lessen risks
  6. Reducing stress and other contributing factors of heart disease.

Conservative cardiology takes a more of a preventative approach, the moment a problem is diagnosed. It tries to minimize or at least keep the problem in check by instituting smaller changes. Exercise regimens, relaxation routines, diet changes are all a part of this. However the most important weapons are medications which reduce the imminent danger of cardiac arrests or other cardiac problems. These smaller changes along with medications ensure that the larger problems, for which surgeries may be required, never arise in the first place. If you wish to discuss about any specific problem, you can ask a free question.

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