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Dr. Sanjay Rupharal

MBBS

Ophthalmologist, Mumbai

400 at clinic
Dr. Sanjay Rupharal MBBS Ophthalmologist, Mumbai
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sanjay Rupharal
Dr. Sanjay Rupharal is one of the best Ophthalmologists in Andheri East, Mumbai. He is a qualified MBBS . You can consult Dr. Sanjay Rupharal at Paramount General Hospital & I.C.C.U in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Sanjay Rupharal on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 44 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Paramount General Hospital & I.C.C.U

Laxmi Commercial Premises, Near Sakinaka Junction, Andheri Kurla Road, Andheri East,Landmark: Opp. Chekra Hotel, MumbaiMumbai Get Directions
400 at clinic
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Paramount General Hospital & I.C.C.U

Laxmi Commercial Premises, Near Sakinaka Junction, Andheri Kurla Road, Andheri East,Landmark: Opp. Chekra Hotel.Mumbai Get Directions
400 at clinic
...more
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I am suffering from under weight. My hight is 5.4 but my weight is 43 kgs and my age is 25 years. My blood is also low. So please tell me how to increase my weight and my blood. I always working on system my eyes are alos effected so please tell me what precautions I have to take.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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Hi I am 20 years old in winter my eyes and head is pain very hardly what was the matter? Please guide me.

MBBS, MBA (Healthcare)
General Physician, Delhi
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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When I see computer screen my eyes start to strain. I have consulted eye doctor he gave me. 0.5 both eyes with 180 axis cylindrical. I am using 0.75 left and 0.5 right with 180 could. Why my eyes strain and I feel my head aching very often like when I'm walking or running it starts to shake with slight pain as if of some wound. Do help please.

MDP, MD - Alternate Medicine, BHMS
Homeopath, Koraput
Lybrate-user you are suffering computer vision sundrome. Make relax your eyes with some eye exercise and practice open eye spot meditation and eat green vegetable and salads to improve naturally.
1 person found this helpful
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I use computer all day and I have to stare on the screen when ever I have to note down something on the paper from the screen from this i have pain in my eyes what should i do? How do I overcome this problem?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I am suffering from this though. My problem is related to human vision system. My problem is" how we don't get distract from another things just like background when we read text in books or anywhere else. When we read text or watch any thing we don't know about background color, shape or anything happening around us.

FICO-1, DOMS
Ophthalmologist, Delhi
Sir this problem is not because of your eyes but due to lack of concentration start doing meditation as it will increase your concentration span and will also help in focusing.
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My right eye is reddish from past 2 days. It becomes sticky after getting up in the morning. What can I do? Can you suggest any eye drop for the same? There is also itching in the eye.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to.
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Apart from medication, are there any other ways / treatments for curing DRY EYES syndrome?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
yes life style modification is one of the way to reduce dryness. dryness of eyes can be because of many reasons and mostly due to age, computer usage, airconditioners, pollution, allergy and many more. .. one needs to find the exact cause and modify lifestyle accordingly and start medicines .. you will have to visit eye surgeon who will help you with the same
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Hi I am 31 years old, my eyes are always red so I had tested at optician for number but everything alright please can you help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Apply rose water in eyes and close it for few mins... Do it 2-3 times in a day to keep your eyes healthy.
1 person found this helpful
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I had a pterygium excision over a month ago in my left eye. Now I see the grafted portion becoming white again gradually. Is it natural or is my pterygium recurring? Is there any way to prevent this recurrence?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello 1. Colour changing to white indicates that there is no recurrence 2. In recurrence, its size wil start increasing and colour will change to red 3. You can not do anything to prevent recurrence.
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I have allergies and my eyes are affected the most. They r red nd itchy. What can I do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to.
5 people found this helpful
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I have a lazy eye due to weak eye sight that's why am using patanjali drishty eye drops can I use I lite capsules too along with drishti or it may cause any harm plzz reply thnx.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello you may use these capsules but these will not help you there is no proven treatment for lazy eye at this age
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I have getting a lot of head pain from a week in the evening and also have pain in my eyes. What should I do now?

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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I have specs. I want to get rid of them. What are the possible solutions. Also cost details.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me.The cost of the medicine will depnd upon how weak your eyes are.Please give me details of your eyesight.
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I have some problem in my eyes, water comes through them constantly. What should I do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello It is very difficult to comment without actually examining your eyes you can consult local ophthalmologist and ask for syringing test.
1 person found this helpful
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Can I use patanjali honey to change my eye (iris) color? What are the side effects of using honey in eye?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello 1. Honey cannot change iris /eye colour as iris is present inside the eye and honey cannot reach inside the eye 2. Being an allopathy practitioner we do not recommend honey for eyes as it may cause corneal epithelial defect.
1 person found this helpful
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How To Maintain Good Eye Health :

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How To Maintain Good Eye Health :


How to maintain good eye health


1. Eat for good vision
Protecting your eyes starts with the food on your plate. Nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins c and e might help ward off age-related vision problems such as macular degeneration and cataracts, studies show. Regularly eating these foods can help lead to good eye health:

Green, leafy vegetables such as spinach, kale, and collards
Salmon, tuna, and other oily fish
Eggs, nuts, beans, and other non-meat protein sources
Oranges and other citrus fruits or juices
Eating a well-balanced diet also helps you maintain a healthy weight, which makes you less likely to get obesity-related diseases such as type 2 diabetes. Diabetes is the leading cause of blindness in adults.


2. Quit smoking
Smoking makes you more likely to get cataracts, optic nerve damage, and macular degeneration. If you've tried to quit smoking before and started smoking again, keep trying. The more times you try to quit smoking, the more likely you are to succeed.


3. Wear sunglasses
The right kind of sunglasses will help protect your eyes from the sun's ultraviolet (UV) rays.

Too much UV exposure makes you more likely to get cataracts and macular degeneration.

Choose sunglasses that block 99% to 100% of both uva and UVB rays. Wraparound lenses help protect your eyes from the side. Polarized lenses reduce glare when driving.

Diabetic macular edema
If you wear contact lenses, some offer UV protection. It's still a good idea to wear sunglasses for more protection, though.

4. Use safety eyewear
If you work with hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles every time.

Certain sports such as ice hockey, racquetball, and lacrosse can also lead to eye injury. Wear eye protection (such as helmets with protective face masks or sports goggles with polycarbonate lenses) to shield your eyes.

5. Look away from the computer screen
Staring at a computer screen for too long can cause:

Eyestrain
Blurry vision
Trouble focusing at a distance
Dry eyes
Headaches
Neck, back, and shoulder pain
Taking the following steps to protect your eyes:

Make sure your glasses or contact lens prescription is up-to-date and adequate for computer use.
Some people may need glasses to help with contrast, glare, and eyestrain when using a computer.
Position your computer so that your eyes are level with the top of the monitor. This allows you to look slightly down at the screen.
Try to avoid glare on your computer from windows and lights. Use an anti-glare screen if needed.
Choose a comfortable, supportive chair. Position it so that your feet are flat on the floor.
If your eyes are dry, blink more.
Every 20 minutes, rest your eyes by looking 20 feet away for 20 seconds. At least every 2 hours, get up and take a 15-minute break.


6. Visit your eye doctor regularly
Everyone, even young children, should get their eyes examined regularly. It helps you protect your sight and see your best.

Eye exams can also find some eye diseases, such as glaucoma, that have no symptoms. It's important to find these diseases early on when they're easier to treat.

Depending on your eye health needs, you can see either an optometrist or an ophthalmologist for an eye exam. Ophthalmologists are medical doctors who specialize in eye care. They can provide general eye care, treat eye diseases, and perform eye surgery.

Protect your eyesight when you have diabetes
A comprehensive eye exam might include:

Talking about your personal and family medical history
Taking vision tests to see if you have nearsightedness, farsightedness, astigmatism (a curved cornea that blurs vision), or presbyopia (age-related vision changes)
Tests to see how well your eyes work together
Eye pressure and optic nerve tests to check if you have glaucoma
External and microscopic examination of your eyes before and after dilation
You might also need other tests.

141 people found this helpful

I have suffering from fever last night and I have eyes pain for one days sir please help me advise me.

BHMS
Homeopath, Raebareli
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I am boy and my age 26+ Mere eye me pimples ki tara kuch ho gaya hai, aur daard (pain) ho raha hai kiya kare kuch samjhe nahi pa rahe hai please help me.

BHMS
Homeopath, Howrah
That is called stye, there are medicines for that. Use ciplox eye-drop, take a handkerchief, dip in warm water, squeeze it and apply over eyes.
4 people found this helpful
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I have an problem in my eyes I can't see properly so what can I do try to solve my problem as soon as possible.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
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Is the Amazon Kindle Paperwhite (with an e-ink screen) easier on the eyes as compared to an iPad (with an LCD screen)? Also, should paper books be preferred to the e-books?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
paper books are better as there is no stress to eyes due to exposure to strong refrcations from screen you can also do a. cold compresses b. blink a lot c. use lubricating eyedrop frequently
1 person found this helpful
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