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Dr. Sanjay Karke

Orthopedist, Mumbai

300 at clinic
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Dr. Sanjay Karke Orthopedist, Mumbai
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanjay Karke
Dr. Sanjay Karke is a trusted Orthopedist in Mumbai, Mumbai. He is currently associated with Centro Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sanjay Karke on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Centro Hospital

Marie Gold Apartments,LBS Park,Landmark:Near Mangatram Petrol Pump, MumbaiMumbai Get Directions
300 at clinic
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Sir I have pain in back ribcage since last to days I have cough also I already have ambroxol hydrochloride terbutaline sulphate and zithrox plus table.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have pain in back ribcage since last to days I have cough also I already have ambroxol hydrochloride terbutalin...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 30 year old male. Height 6.2 ft Weight 120 kgs. Have unhealthy lifestyle. Since last 30-40 days, I get pain in lower back after 4-6 hours of sleep. I get up and go to loo to freshen up and then it gets fine in sometime. Due to which I am not having sound sleep. Earlier I used to sleep for 9 hours. Due to the above problem I have started sleeping in the afternoon for an hour or two. It only pains after sleeping 5-6 hours and then get uncomfortable changing sides for few hours. One week back, Physician told me that it is mainly due to overweight and high diastolic blood pressure 126/94 on one hand and 128/96 on other hand. He asked to loose weight and have low salt diet. Kindly verify the issue.

DHMS (Hons.)
Homeopath, Patna
I am 30 year old male. Height 6.2 ft Weight 120 kgs. Have unhealthy lifestyle. Since last 30-40 days, I get pain in l...
Hello, You need to monitor your weight and postural disorder inorder to check back pain. Go for a brisk walk in d morning to check weight and Hypertension, too. Opt staircase instead of a lift in your office. Tk, oats, green tea, foha in the breakfast. Go for meditation to reduce your work -stress to reduce weight. Your diet be easily digestible on time to check gastric disorder. Tk, salads whenever you feel hungry. Avoid, junkfood, alcohol and Nicotine, excessive salt. Tk care.
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Neck pain -due To Water Bottle Use

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Neck pain -due To Water Bottle Use

We all know it's very common in our lifestyle to drink water and all drinks with a bottle.
Due to repetitive use of neck into hyperextension many time in a day. Which cause repetitive injury into small muscle gradually.
Which cause micro spasm into the neck muscle and lead mild stiffness into the neck and limited range of motion.
Which lead to mal-alignment of the joint in the neck which alters the natural joint play moment and causing - headaches: neck pain: morning stiffness: many more symptoms.
Advice- take your water with glass by sitting at the table or on chair /bed. Whatever possible according to your surrounding.

My wife age 27 years old now she was pregnant from last 2 months and having back pain vomiting every after 1days. I want to know diet for this period. Im from kolkata.

MBBS
General Physician, Faridabad
My wife age 27 years old now she was pregnant from last 2 months and having back pain vomiting every after 1days. I w...
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thanks.
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My left feet's mussels are too weak. When I walk more than 1 km its start paining too much and when I walk up early in the morning it is paining while walking. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My left  feet's mussels are too weak.
When I walk more than 1 km its start paining too much and when I walk up early ...
What is the severity of pain? is the pain continuous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders.
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Pls hlp me out! M 19 years old. N My shoulders are bended front slightly. It sucks me mentally. I feel uncomfort in front of others. So cn I mak shoulders normal. N how cn I mak normal?

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Pls hlp me out! M 19 years old. N My shoulders are bended front slightly. It sucks me mentally.
I feel uncomfort in f...
your upper thoracic muscle is weak and giving way to shoulder to move forward.If you don't have any birth deformity. this correction need to be done very quick session.once you crossed teen age its more difficult to treat it. plz go to a expert physio for this.
2 people found this helpful
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I am 39 years old and I have a pain on the left side of my neck from last 2-3 days. Last night I used the vicksvaporub on my neck, but I can't find any improvement. Can you pls suggest me some drugs or a medicine. Reply me as soon as possible.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
I am 39 years old and I have a pain on the left side of my neck from last 2-3 days. Last night I used the vicksvaporu...
Your symptoms are suggestive of muscular sprain. Hot fomentation will help. Avoid excess neck movements.
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I am suffering with back pain from last few days, my cholesterol level is 312 and vit d is very less. What can we do.

MS - Orthopaedics
Orthopedist, Chennai
I am suffering with back pain from last few days, my cholesterol level is 312 and vit d is very less. What can we do.
Hello, Correct your vit D levels. Its very easy. Follow the doctors prescription. For cholesterol your physician will take the call as to weather you need medication or modification in diet and activity.
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I m having spondylitis and always shifting pain getting confused signal. What is the best option to get rid of it?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness.
1 person found this helpful

Sir, While lifting weight in gym, I got pain in my left shoulder joint. What should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir, While lifting weight in gym, I got pain in my left shoulder joint. What should I do?
You can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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