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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
In the olden days, we had food scarcity and too much physical work. So obesity and lifestyle diseases were less among people. In those times people used to eat heavily when more food was available and eat less when no food was available.
Then came the agricultural revolution era and a smart public distribution system. Food become abundant. It became impossible to change our centuries' old habit and we started eating more.
Then came industrial, it developments and opening up of markets. It created the following things:
Less physical work. Too much mental strain. Odd working hours. Availability of cheap tasty junk foods.
All these started leading to lifestyle diseases like obesity, hypertension and diabetes.
Then came the medical era (the current period), when the incidences of the above said diseases started growing out of proportions. Nowadays we have started realizing that
We are over eating. We are eating junk calories, food with high fat and salt content. We are leading a sedentary lifestyle.
We have started seeing our parents, relatives, friends getting these diseases, and we have come to know that there is no escape, since they too lead a similar lifestyle. This is the awareness era. Now availability of resources like internet and health magazines are changing people's mind to lead a healthy and fit life.
How to lead a healthy lifestyle and avoid lifestyle diseases?
Stop smoking, reduce alcohol consumption to once a week (two drinks only, it is better if avoid alcohol. Control your existing illnesses like diabetes and hypertension by dedicated dieting and regular consultation with your physician.
Physical activity: 40 minutes a day, minimum 5 days a week. Stop junk foods completely, reduce sugar, salt and oil consumption.
Sleep well (5-8 hours). Everybody has a different biological clock. A refreshing night's sleep varies from person to person. For some 5 hours is enough, for some they need 8 hours. Find out which person you are and start sleeping for the correct time.
For past few months I am facing problem in my left breast, it pains specially in night. And also there is kind of knot in my breast. Help me.
I have itching in my vagina and their is curd like discharge and smell bed. I have even not done any sexual intercourse, please tell me the possible reasons of this problem and its solution. I will be waiting for your kind answer.
If my husband not getting protection during sex and no hormone if he will not enter can I get pregnant also?
Dos3 - 3. Do get lots of sleep
Changing hormone levels, anticipation, and anxiety can make sleep elusive during your nine months of pregnancy. Pregnancy is demanding, especially in the final trimester, and you will need your sleep. Take a quick snooze if you feel tired
Me and my girlfriend had sex 42 days ago and she had to take i-pill on 2 consecutive days within 3 hours of sex. She had light bleeding after 7 days. But now she is 4 days late. What could be the reason for this?
Got periods on 3 sep. Had unprotected sex on 7 sep. Now she got her periods on 5 oct. Is impossible dat she can be pregnant. As some says anyone can have periods while pregnancy. She is really worried. She did not take any test. Please clarify. Can she b pregnant.
I have no thyroid but I have symptoms like earning weight nd I have double chin it seriously makes me worried Cox I am working n it field nd I am 27 going to get married I take photos a lot Cox f this now a days I feel shy to pose nd one more problem my periods getting late its almost 2 months I am really worried about my health my weight s 67 now my normal weight is 63 my height s 5.5. Can you pls help me.
Hello, I have been prescribed inj. DEXAMETHASONE 6 mg in 12 hrs for 4 doses. I am 34 weeks pregnant. Needed to know why are these prescribed. My s/d ratio are as follow Umbilical artery 3 to 3.3 MCA 8.41.
Hi I am 18 year old, doing UG in zoology 2nd year. I've been gaining weight of about 10+ KGS in a a year, for the past 3 months I didn't have my periods, I checked with the gynecologist. There is no thyroid problems, with an ultrasound, it said I have PCOS (polycystic ovarian syndrome). The left ovary has cysts of size 6-7 mm (vol 15. 01 cc) num of cysts (9-10) The right ovary 5-6 mm (vol 21. 47 cc) Num of cysts (7-8) After seeing this report, I have been given the tablets to be followed for 6 months (glyciphage 850) Doctor said I should reduce my weight, to get periods. How to reduce my weight? Still now I didn't have my periods? What should I do? Is there anything serious about this? What is the cause for PCOS? Can it be cured? Is there any thing to worry about with this? Please give me some idea about this! Thanks
We had sex yesterday. Without any protection but she is not ready For the baby. She had periods 16 days ago. So what are the chances or risk and what are the symptoms of pregnancy and a effective natural way to stop pregnancy after sex.
Hello doctor, i'm siva, my wife had delivered 15 months before by cesarian, now she is pregnant once again. Please tell me is this perfect time to go forward. If we do can she face any problem in future. Pls I need some counselling, thank you.
Hey, I'm 24 year old. I have problem with 2 weeks when I'm going to bathroom it's bleeding and too much painful what can I do.
I am 1 month pregnant and previously I had an miscarriage in month of February. Now I am pregnant again in this month. But I had an bleeding after having sex with my husband. I want to know why it is happened. And is there any issue with my pregnancy.
is there female condom ? If there, then how it insert (use), and where it is available, please inform . Thanks.
Hello Doctors, My friend wife is pregnant with 37 Weeks and baby weight is around 2.9 Kg and the recent scan report, we observed as under" Fetal Kidney" report, they mentioned as" Left Lower renal pelvis dilated measuring 25 mm. Suggested Post natal follow up. Kindly suggest this may have any impact to the baby/mother and what suppose to be the general impact on this. Kindly suggest as on priority. Thanks.
2. Leucorrhoea/ White Discharge.
3. Menstrual period problems.
5.Lack of sexual desire.
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