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Dr. Sane Sudha

Gynaecologist, Mumbai

1000 at clinic
Dr. Sane Sudha Gynaecologist, Mumbai
1000 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sane Sudha
Dr. Sane Sudha is an experienced Gynaecologist in Dadar West, Mumbai. You can visit her at Sanes Nursing Home in Dadar West, Mumbai. Book an appointment online with Dr. Sane Sudha and consult privately on

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Sanes Nursing Home

Vaibhav Apartement, Ground Floor,S K Bole Marg, Dadar West.Landmark:-Opp Agar Bazar Fish Market, MumbaiMumbai Get Directions
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I am 19 years old and my weight is 49 my height is 5'2" my breast are oversized. please suggest me some exercise and pranayam, diet to overcome this problem. It feels really awkward. Please help me

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
At 19 , your weight is just okay but you are a growing up teenager with more demand on resources of good diet like simple proteins like toned milk & curds & a katori of assorted nuts to get good fats & good proteins. Fortoning up breasts , swimming is the best exercise but if facility is not available , do rowing , streching of arms , weights & simple walks for exercise & relaxation of entire body. you can do massage with lotion to tone up the muscles,wear a sport bra to feel less self conscious.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Refined Cereals are Worst for Diabetics :

Sweetened breakfast cereals can cause a spike in blood sugar, but the response can vary. "Blood sugar reactions to cereal vary greatly from person to person," Even oatmeal—which is recommended as a good choice by the ADA—can be a problem if it's the sweetened, instant type.

Have this instead: Swap breakfast cereal for a high-protein meal instead, suggests Try an egg white omelet with vegetables and turkey or Canadian bacon with a small slice of low-carb (7 grams) bread. Cholesterol in the yolk may contribute to a higher risk of heart disease and diabetes, which makes egg whites a healthier option. Steel cut and traditional oatmeal, cooked slowly, is a better choice than other types of oatmeal as it is less likely to spike blood sugar. Small portions and adding protein can help.
2 people found this helpful

25/M hello doctors . I take soya milk almost everyday . Around 300 ml each day. I have heard that soya milk is bad for male fertility and reproduction . I have also heard that it is good for the body as it is rich in proteins . Please clear my confusion on this .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Yes this is effective for men sexual desire but you can use walnuts with milk daily and use in boil milk with dry dates for sperm quality and quantity.
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My periods are delayed since 10 days and I m getting whitish discharge. Is dis prove I m pregnant or wat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
For confirmation of pregnancy do pregnancy test. Its a kit available in all medical it's a best way to your pregnant or not. White discharge in female is the most common problem, it is becouse of bacteria or fungus infection.
6 people found this helpful
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I am 18 year old and I have this problem of PCOD since 2 years. I want a permanent solution to this as I don't want to be on medicine for my lifetime.

Ayurveda, Nashik
1) proper healthy veg diet 2) min 45 hard exercise 3) stress free life 4) meditation like aum chant for 10 min . u should follow ayurvedic therapy for detoxification of body
1 person found this helpful
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Hi. We are trying for a baby. And I am taking treatment for that. All reports are normal. Dr. gave fertyl 50 from, day 3rd of my cycle and by then tab ovacare and asked me do ovulation test this month. I did it and on my 13th day my 3 follicles got ruptured. Then we had a nice time for next 3 days from my day 13. Today is my 20th day and I m having a white discharge. What should be this and the result.

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
This could be normal physiological discharge. Wait for your period. If you miss your period then do a home urine pregnancy test.
5 people found this helpful
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Hi doctor, I have sex with a woman few days back. I used condom while intercourses. So is there any chance of hiv or any std. How long I hv to wait to do the hiv test.

MBBS, MD - Dermatology
Dermatologist, Delhi
there is a minor chance as condom can break microscopically or develop tears during sexual intercourse or if not used for full activity HIV by ELISA antibody -final result after 12 weeks
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My daughter is 14 years girl the menses is doesn't come to her, why ? It will make any problem to her Please answer me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, please get pelvic ultrasound done to check what is reason for it. Consult gynaecologist to rule out any birth defects. Sometimes due to hormonal variations their could be delayed periods. It can be as late as 16 yrs.
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I am 8 month pregnant. I try to control my urine to come out at the night. Is it harmful for my baby?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello you should not stop urination anytime as it may cause urine infection leading to fever and other problems.
2 people found this helpful
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My cousin is 18 years old and her breasts has not developed completely yet. She remains very conscious and tensed due to her body. She is very weak as well. Can you suggest any methods to help her? Will they grow as she has already turned 18 this year! please help!

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, breast deveolpment is due to hormones.In some people their is delayed development due to hormonal imbalance or imaturty of the pituitary gland. You should weight for 1 year. Have healthy lifestyle and high protein diet.
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How to Start Your Day

Sport injuries
Physiotherapist, Mumbai
How to Start Your Day
Drink warm water in the morning with lemon to start your day. A few pranayamas suryabedi chandrabedi, kapalabhati and suryanamaskar asana. Walk in the day for 30 mins with sports shoes.
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My periods got over on 4th February and I had sex with my hubby on 11th February first time used protection and the second time we did without protection but I had an ipill within 2 hrs will there be pregnancy.

Diploma in Naturopathy, M.D. Alternative Medicine
Sexologist, Delhi
There are least or the minimal chances of preganancy. Do not worry and next time do use protection and avoid ipills as much as possible as they are harmful to your fetility. Take care.
1 person found this helpful
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Warning Signs Not to Be Ignored During Pregnancy

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Ahmedabad
Warning Signs Not to Be Ignored During Pregnancy

If you want to have a safe pregnancy by curtailing all sorts of complications, then you have to promptly respond to warning bells. There are certain warning symptoms that should not be neglected at all as that might put your pregnancy in danger. 

  1. Bleeding: This kind of situation cannot be ignored as that often leads to serious issues like placental abruption or miscarriage. In this case, you are definitely in need of the assistance of any expert midwife.
  2. Swollen face or hands: Slightly swollen face or hands in pregnancy are normal, but if you observe excessive puffiness, especially on your feet and ankles, then it is a warning sign as it might lead to toxaemia or PIH. Therefore, consulting a doctor is very much needed in this regard.
  3. Abdominal pain: Round ligament pain is quite normal, and you do not have to worry about the same. But if the pain is accompanied by bleeding, then the danger of miscarriage might come into being, and thus you should be very much alert about the same.
  4. Blurry vision: Both blurry vision and dizziness are the commonest pregnancy symptoms. But if they get increased suddenly, visit your doctor. 
  5. Itching: Itching is common during pregnancy mostly due to stretching of the skin. Your skin also becomes dry. But if it continues for long, then you should check the same with your doctor for avoiding liver disorder. 
  6. Fever: Exposure to flu and cold viruses increases during pregnancy, as a result of which fever occurs. But if the fever lasts for more than 48 hours, then viral conditions can be expected, which are pretty dangerous. 
  7. Unwanted back pain: Normal pain in pregnancy is alright, but excessive pain might indicate bladder or kidney infections, preterm labour, miscarriage or cyst. All these conditions should be essentially avoided to ensure a healthy pregnancy. 
  8. Gushing of fluid: If you are not in labour, but are feeling wet constantly, then it is better to see a doctor. There might be a great possibility of breaking of water, and this is quite dangerous in the advanced stage of pregnancy. 

Less movement of baby Experiencing baby kicking is quite natural during pregnancy, and if stops suddenly, then there is something wrong. Kicking patterns should be followed and then only you will be able to realize whether the baby is normal or not. If you are facing any of the above symptoms, then immediately visit your doctor.

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I am not getting my periods from 3 months although I took pregnancy test and it was negative. Concerned a lot. Please tell me reason and solution.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, there is all likelihood that you may be suffering from hypothyroidism or pcos which canalise delay menses as pregnancy has been ruled out.
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Hello, After HSG test we come to know my wife has blockage in her fallopian tubes (both) and she is not able to conceive until we do recommened by Gynae - Lyproscopy. How much Lyproscopy is successful in removing the blockage from fallopian tubes?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Fallopian tubes recannulation can be tried but will be with limited sucess depending upon the site of affilication. Another betyer option is IVF.
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Natural cures for irregular periods or delayed menstruation at home.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Natural cures for irregular periods or delayed menstruation at home.

Natural cures for irregular periods or delayed menstruation at home.

Irregular periods or delayed menstruation/ periods is a common problem faced by women. Irregular periods are also known as oligomenorrhea. The average menstrual cycle is for about 28 days. Though this no can increase or go down for some woman. Due to hormonal imbalance or certain other factor a women can face irregularity in periods or menstruation. This can be due to stress, certain medicines, strenuous exercising, poor diet, anemia, tuberculosis, irritable bowel syndrome, diabetes etc. For the normal menses and regularity of the periods, there are various home remedies that can cure the irregular periods at home.

Natural cures for irregular periods at home.

1. Bitter gourd for irregular periods

Bitter gourd or karela in hindi, is a good cure for the irregular periods condition. Daily consumption of a 2 teaspoonful of karela juice will promote the regularity in the periods and menstruation.

2. Ginger remedy for for irregular periods

Ginger is a multipurpose product which has so many health related benefits. Ginger juice is highly recommended as a good home remedy to treat the irregular periods. Take ginger juice, one teaspoonful three times in a day for at least a month and soon it will help for the regulation of the menstruation.
Another alternative to this can be taking a small piece of ginger and boil that in half cup of water. Drinking that water two times in a day after the breakfast and dinner will also show good results in curing irregular periods.

3. Cinnamon cure for irregular periods

In the health benefits of cinnamon, we mentioned that cinnamon is good for curing the irregular periods and the menstrual cramps that the women common face. Cinnamon has a warming effect which helps to reduce the menstruation cramps. It also helps with the irregular periods.

4. Carrot juice for delayed menstruation

Carrots are good for health. Carrot juice is high on beta carotenes which helps the formation of vitamin a. Carrot juice is rich in iron hence this is great cure for anaemia. Drinking carrot juice everyday helps boost natural immunity, overcoming anaemia, irregular periods and delayed menstruation.

5. Unripe papaya

You might have heard that unripe papaya should not be used during the pregnancy. This can lead to miscarriage. Papaya has a warm effect on the body. Moreover, it induces muscle contraction in the uterus. But this unripe papaya remedy is helpful in regulating the menses when one is facing irregularity in periods. Eating unripe papaya daily in some quantity will help treat the irregular periods naturally at home.

6. Turmeric for for irregular periods cure

Turmeric is antispasmodic which is why it is beneficial in cramps during menstruation. Similarly turmeric is also beneficial in the delayed periods especially for teenager girls. Turmeric can be taken along with milk is the regarded as the best indian treatment for irregular periods. Take a glad of warm milk and add half teaspoonful of turmeric powder in it. Drink this every day.

7. Sesame seeds and honey

Another effective natural cure for irregular periods is with sesame seeds. Sesame seeds help in the hormonal imbalance and lower the stress as well with nutrient richness. Take a teaspoonful of sesame seeds with one teaspoonful of honey daily. This treatment will treat oligomenorrhea within a month and will make the periods regular. [ clean and dry daily intimate powder ]

8. Fennel seeds for delayed menstruation

Most of us take fennel seeds as a mouth freshener after the meals but their function can be much more than that. They aid in the better digestion and absorption of food. Fennel seeds also prevent the irregular periods problem. They make the menstruation regular and reduce the cramps. Take one teaspoonful of fennel seeds every day. This will induce the regular menstruation.
Other cures and tips for irregular periods and delayed menstruation

Along with the remedies shared above there are certain things that you should keep in mind. These tips will help make body healthy and the periods become regular.

Fruits and vegetable:
Fruits and vegetable should be taken in decent portions. Fruit and vegetables are rich in vital vitamins minerals etc which helps in blood formation, prevents anaemia, helps to cure hormonal imbalance. Certain fruit enzymes also relive stress as well.
Intensive exercise can be a cause for the irregular periods or delayed menstruation. But a sedentary lifestyle is also a cause for the same. Try to exercise or do brisk walking for at least 15-20 minutes daily.
Please note that these remedies for irregular periods are to be used when you are not menstruating or are not pregnant. For any serious issues please consult a doctor.
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Hi, my brother one an half year back got married and he is 34 age, he is getting delay for baby. We feel there is some problem regarding their inter course. Kindly suggest.

General Physician, Faridabad
best time for pregnancy try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
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My period got delayed by week so my doctor gave me duphaston for 5 days morning and evening. My period started on day one (17th. Its 25th today and I still have light bleeding. I usually have only 3 heavy days. This is 8 days and it's not gone. Is it because of the medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
Its not bcoz of the meds but by the harmonal imbalance. That also caused delayed cycle. Watch on the 10 th day go back to your docter if bleeding continus.
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