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Dr. Sandhya Pophale

Gynaecologist, Mumbai

500 at clinic
Dr. Sandhya Pophale Gynaecologist, Mumbai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sandhya Pophale
Dr. Sandhya Pophale is a renowned Gynaecologist in Sion, Mumbai. She is currently associated with Pophale's Nursing Home in Sion, Mumbai. Book an appointment online with Dr. Sandhya Pophale on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Indian Merchantile Mansion,3rd Floor, Opp Regal Cinema, Madam Cama Road, Fort. Landmark: Opp to Museum, MumbaiMumbai Get Directions
500 at clinic
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What do for regular periods she is facing problems irregular or late periods. What type of food should take for regular periods.

MBBS
Sexologist, Panchkula
What do for regular periods she is facing problems irregular or late periods. What type of food should take for regul...
She is having irregular periods.I advise you to take proper balanced vegetarian diet.Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.Avoid garlic and red chilly at home and avoid non veg and eggs always.Keep your weight normal as compared to your height.This will help her in her periods.
3 people found this helpful
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I get lot of white discharge. What may be the reason. Initially I thought that it was a sign of pregnancy. How can I reduce it.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
I get lot of white discharge. What may be the reason. Initially I thought that it was a sign of pregnancy. How can I ...
White discharge from Vagina is not normal. It is usually due to infection with trichomonas, chlamydia, candida etc. Please consult a gynecologist for correct diagnosis and treatment.
1 person found this helpful
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Hello I am 42 years old have and married women, I have irregular periods (sometimes twice in a month or sometimes more than 5 days (10 - 15 days) with too heavy blood loss (clots). This irregular is almost since 3 years. My sonography reports says normal no fibroids. This days I feel too weak during this days. Can I get to know the solutions for the same.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello I am 42 years old have and married women, I have irregular periods (sometimes twice in a month or sometimes mor...
At 42 years, even if there is no fibroid, such irregular and heavy bleeding should never be ignored. Mere usg is never sufficient. You need cervical assessment by gynecologist, preferably a tvs and some other tests to make sure that there is no serious issue.
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Like boys girls also doing fingering now a days. Is it has any side effect. I mean is it harmful for vagina health or is it occurred any disease. Now a days girls doing fingering in her vagina frequently. Is it safe.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Like boys girls also doing fingering now a days. Is it has any side effect. I mean is it harmful for vagina health or...
Hello- Masturbation in not safe for both females and males. >The side effects include: 1.Fatigue. Feeling tired all the time 2.Low back pain 3.Thinning of hair or Hair Loss . 4.Soft or Weak arousal. 5.Eye floaters or fuzzy vision. 6.Cramp or pain in the pelvic cavity or in the tail bone . Note: Females associated with the habit of over masturbation may need a cure for vaginal discharge, vaginal dryness and recurrent infections on regular basis due to over masturbation and may also face problems like early sexual exhaustion, liver dysfunction and loss of libido. Some of the females also grow a tendency of not reaching a complete state of orgasm as excessive practice of unnatural sex makes normal sex boring and too much straining to them. Completely Herbal Supplements designed for alleviating the ill effects of over masturbation contain rich herbs and natural substances which can cast all round healing effects to cure the problems.Although there are many products available in the market claiming to be safe and effective but not all are trustworthy, only products with all herbal ingredients and having right herbs which are capable and trusted to cure the problem shall be used.
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What should I do to for my mensuration so that they come on time. Suggest me some thing so that I can have regular mensuration cycle of 28 days.

BHMS
Homeopath, Chandigarh
What should I do to for my mensuration so that they come on time. Suggest me some thing so that I can have regular me...
Most women usually have a period every 28 days between starting their period and menopause. However, a healthy menstrual cycle can range from every 21 to 35 days. If your period doesn’t fall within these ranges, it could be because of one of these reasons. Stress Stress can throw off your hormones, change your daily routine, and even affect the part of your brain responsible for regulating your period — your hypothalamus. Over time, stress can lead to illness or sudden weight gain or loss, all of which can impact your cycle. If you think stress might be throwing off your period, try practicing relaxation techniques and making lifestyle changes. Adding more exercise to your regimen may help get you back on track. Low Body Weight Women with eating disorders, such as anorexia or bulimia, may experience missed periods. Weighing 10 percent below what’s considered a normal range for your height can change the way your body functions and stop ovulation. Getting treatment for your eating disorder and putting on weight in a healthy way can return your cycle to normal. Did You Know? A healthy menstrual cycle can range from 21-35 days. Obesity Just as low body weight can cause hormonal changes, so can being overweight. Your doctor will recommend a diet and exercise plan if they determine that obesity is a factor in your late or missed periods. Advertisement Polycystic Ovary Symptom (PCOS) PCOS is a condition that causes the body to produce more of the male hormone, androgen. Cysts form on the ovaries as a result of this hormone imbalance. This can make ovulation irregular or stop it altogether. Other hormones, such as insulin, can also get out of balance, due to insulin resistance, which is associated with PCOS. Treatment of PCOS focuses on relieving symptoms. Your doctor may prescribe birth control or other medication to help regulate your cycle. Birth Control You may experience a change in your cycle when you go on or off birth control. Birth control pills contain the hormones estrogen and progestin, which prevent the ovaries from releasing eggs. It can take up to six months for your cycle to become consistent again after stopping the pill. Other types of contraceptives that are implanted or injected can cause missed periods as well. Chronic Diseases Chronic diseases such as diabetes and celiac disease also can affect your menstrual cycle. Changes in blood sugar are linked to hormonal changes, so while rare, poorly controlled diabetes could cause your period to be irregular. Celiac disease causes inflammation that can lead to damage in the small intestine, which may prevent your body from absorbing key nutrients. This can cause late or missed periods. Advertisement Early Menopause Most women begin menopause between ages 45 to 55. Women who develop symptoms around age 40 or earlier are considered to have early menopause. This means your egg supply is winding down, and the result will be missed periods and eventually the end of menstruation. Thyroid Issues An overactive or underactive thyroid gland could also be the cause of late or missed periods. The thyroid regulates your body’s metabolism, so hormone levels can be affected as well. Thyroid issues can usually be treated with medication. After treatment, your period will likely return to normal.        if still you want some of details and want to discuss your problem so contact me. Regards
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By which day, the pregnancy will get confirm (urine test) after having intercourse in fertilization window?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
By which day, the pregnancy will get confirm (urine test) after having intercourse in fertilization window?
lybrate-user you can confirm pregnancy with urine pregnancy test after 3-5 days once you missed period.
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I just do not want to be mother please tell me best solution or best medicine which have no side effect in future.

MBBS
General Physician, Chandigarh
I just do not want to be mother please tell me best solution or best medicine which have no side effect in future.
You can take oral contraceptive pills for as long as you don't want to conceive they a number of them are available at chemists shop.
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I am 22 years old female, having period problems. My period is not happening regularly. This is happening since 1 year before. Could you please suggest me, what should I do? Thanks in advance,

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am 22 years old female, having period problems. My period is not happening regularly. This is happening since 1 yea...
Always be happy with your personality and enjoy your present, Avoid all types of stress. Take more fruits and vegetables, Avoid junc food (Fat fried street food with more calories) Maintain physical activities regularly Have sound  Sleep regularly  with best possible schedule. You can also have some Homeopathic medicine (if you have faith) for Fat reduction and regularise your periods (may be due to PCOS) For more help you can contact me through Lybrate personally.
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I am not getting periods without tablets . my age is 24 what is the solution for this problem please tell the answer

BHMS
Homeopath, Secunderabad
Hormonal imbalance and Hypothyroidism both are main causes for irregular periods.Better to check Thyroid levels and USG.In Homoeopathy we have permanent solution for irregular periods with any causative factor.
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My husband had doubt on me before marriage I had sex with other person He wants to do report which clear I had sex or not Is it possible any report?

B.H.M.S,
Homeopath, Muzaffarpur
My husband had doubt on me before marriage I had sex with other person
He wants to do report which clear I had sex or...
VIRGINITY SIGN IS INTACT OF HYMEN IN VAGINA, WHICH BECAME RUPTURED DURING 1ST INTERCOURSE. BUT IN MANY CAES IT IS FOUND THAT IN ATHELETES GIRL IT BECAME RUPTURED DURING RUNINIG. CYCLING.
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I am female 31 years old married. I have Pcod and thyroid and my period stopped it's been months no period. Can you pristine me any medicine to get my period?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am female 31 years old married. I have Pcod and thyroid and my period stopped it's been months no period. Can you p...
Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Drink lots of Water this summer
9 people found this helpful

I am 28 years old. I had gone through thyroid profile. Tsh value increase ie 7.65. Should I start medicine or by changing life style it become nrml. Is it affect in pregnancy also. Kya kana chahiye. I do not want to take medicine. T3ort4 value normal.

MBBS, JJM MEDICAL COLLEGE , DAVANGERE
General Physician, Navi Mumbai
I am 28 years old. I had gone through thyroid profile. Tsh value increase ie 7.65. Should I start medicine or by chan...
Tsh is most important. Not t3 and t4 and yes it does affect the pregnancy. Follow up with your complete report and than we will decide regarding your management. Regards.
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Licking of wife's private part is some times gives extra pleasure for both of us is it safe and advisable to have.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If she is clean and not suffering from any infection then you can continue teh practice safely.
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water

BHMS
Homeopath, Ernakulam
water
Drink plenty of water. 3 glasses in empty stomach is ideal.
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How can a person know that if he had Herpes simplex virus. Which test can detect dat virus correctly without any mistake.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
How can a person know that if he had Herpes simplex virus. Which test can detect dat virus correctly without any mist...
Herpes infection is a very painful infection. If a person has it then he will always know it. You can get hsv igg and igm done that will detect all herpes infections. This is a blood test.
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My wife got a miscarriage in last few days of 3rd month of first pregnancy in june 2015. She has not conceived as yet. Suggest.

MBBS
General Physician, Faridabad
My wife got a miscarriage in last few days of  3rd month of first pregnancy in june 2015. She has not conceived as ye...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
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I want to reduce my weight 10kg with medicine what medicine I can take. I am 31 year female height is 5n6 wait is 70 and my periods are very irregular.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to reduce my weight 10kg with medicine what medicine I can take. I am 31 year female height is 5n6 wait is 70 ...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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