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Dr. Samir Trivedi

General Physician, Mumbai

Dr. Samir Trivedi General Physician, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Samir Trivedi
Dr. Samir Trivedi is a trusted General Physician in Mumbai, Mumbai. You can visit him at Kanwal Pannu Indu Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Samir Trivedi on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Royal Terrace,Ground Floor,No. 58,NP Marg, Colaba. Landmark:-Near Charagh Din, MumbaiMumbai Get Directions
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Since 2 or 3 days. I haven't sleep properly. I am feeling some kind of weakness. It also affects on my food consumption become very low. Is it happens due to depression. Please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Since 2 or 3 days. I haven't sleep properly. I am feeling some kind of weakness. It also affects on my food consumpti...
Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. 1. Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can , But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. 10 Natural Depression Treatments Being depressed can make you feel helpless. But Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behaviour – your physical work, lifestyle, and even your way of thinking -- are all natural depression treatments .these tips can help you feel better -- starting right now. 1. Get in a routine. If you’re depressed, you need a routine depression can strip away the structure from your life. One day melts into the next. Setting a gentle daily schedule can help you get back on track. 2. When you're depressed, you may feel like you can't accomplish anything. That makes you feel worse about yourself. To push back, set daily goals for yourself. "Start very small,” "Make your goal something that you can succeed at, like doing the dishes every other day." As you start to feel better, you can add more challenging daily goals. 3. Exercise- It temporarily boosts feel-good chemicals called endorphins. It may also have long-term benefits for people. Regular exercise seems to encourage the brain to rewire itself in positive ways. How much exercise do you need? You don’t need to run marathons to get a benefit. Just walking a few times a week can help. 4. Eat healthy. There is no magic / special; diet that corrects depression. It's a good idea to watch what you eat, though. If depression tends to make you overeat, getting in control of your eating will help you feel better. Although nothing is definitive, there’s evidence that foods with omega-3 fatty acids (such as fish) and folic acid (such as spinach) could help ease depression. 5. Get enough sleep. Depression can make it hard to get enough sleep and can make depression worse. What can you do? Start by making some changes to your lifestyle. Go to bed and get up at the same time every day. Try not to nap. Take all the distractions out of your bedroom -- no computer and no TV. In time, you may find your sleep improves. 6. Take on responsibilities. When you’re depressed, you may want to pull back from life and give up your responsibilities at home and at work. Staying involved and having daily responsibilities can work as a natural depression treatment. They ground you and give you a sense of accomplishment. If you're not up to full-time school or work, that’s fine. Think about part-time. If that seems like too much, consider volunteer work. 7. Challenge negative thoughts. In your fight against depression, a lot of the work is mental -- changing how you think. When you're depressed, you leap to the worst possible conclusions. You might feel like no one likes you, but is there real evidence for that? You might feel like the most worthless person on the planet, but is that really likely? It takes practice, but in time you can beat back those negative thoughts before they get out of control. 8. Check with your doctor before using supplements. "There's promising evidence for certain supplements for depression," Those include fish oil, folic acid. Always check with your doctor before starting any supplement, especially if you’re already taking medications 9. Do something new. When you’re depressed, you’re in a rut. Push yourself to do something different. Go to a museum. Pick up a used book and read it on a park bench. Volunteer at a soup kitchen. Take a language class. "When we challenge ourselves to do something different, there are chemical changes in the brain, "Trying something new alters the levels of [the brain chemical] dopamine, which is associated with pleasure, enjoyment, and learning." 10. Try to have fun. If you’re depressed, make time for things you enjoy. What if nothing seems fun anymore? "That's just a symptom of depression," You have to keep trying anyway. As strange as it might sound, you have to work at having fun. Plan things you used to enjoy, even if they feel like a chore. Keep going to the movies. Keep going out with friends for dinner. When you're depressed, you can lose the knack for enjoying life, you have to relearn how to do it. In time, fun things really will feel fun again.
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Tulsi - The Amazing Healthy Herb

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Tulsi - The Amazing Healthy Herb

The Tulsi plant or holy Tulsi has been an intrinsic part of Indian history. It runs so deep within the realm of our understanding and profession of Hinduism or of an overly eastern way of life, that you use it as a metaphor for sanctity. Most Hindu households, both rural and urban, worship this plant. The benefits of this herb have had the support of a huge mass of people who would not have settled for anything other than a scientific approval of their faith; the humor in this statement eludes most proving every bit of truth in it. Indeed, this healthy herb has been found to be helpful in more than a couple of ways and has thus, transcended the limits of domestic and cultural identities.

See for yourself how healthy is Tulsi:

  1. Fight off cancer with Tulsi leaves: Tulsi plant is widely sought after for its anti-carcinogenic properties. It is also known to counter bacteria and other viral infections. One may even use its leaves as an antibiotic. Regular consumption of its leaves on an empty stomach can rid you of recurrent problems like fever or cough and cold.
  2. Pamper your skin with a touch of health: Tulsi is known to detoxify and cleanse the human body. Most skin disorders arise due to underlying skin infections. These infections are usually the result of toxins. Applying a Tulsi pack or drinking herbal teas can therefore be effective.
  3. Say goodbye to crushing digestive problems: Tulsi can build up your immunity against common conditions like diarrhea or dysentery. People suffering from slow bowel movement have also gained from this herb. It propels good digestion.
  4. A big threat to mosquito borne diseases: Treatment of Malaria and dengue incurs thousands. Using Tulsi as a preventive herb can be of significant help. Tulsi is also known to cure hepatitis and tuberculosis.
  5. Bathe in Tulsi water to remedy rashes: Adding Tulsi leaves to your bathing water successfully deals with germs and bacteria. You can easily tackle itchy skin, rashes, and boils with this simple tip.
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I am not take properly food at time because I am not feel hungry and I feel weak.

MSc
Dietitian/Nutritionist, Chandigarh
I am not take properly food at time because I am not feel hungry and I feel weak.
. Avoid Processed Foods: Avoid refined sugar and processed foods. Refined sugar is toxic to the body which among other things dramatically decreases immune function. Eating refined sugars & highly processed foods containing additives & preservatives significantly lowers the ability of the white blood cells to kill bacteria. 2. Eat Your Greens: Colorful salads and dark greens are loaded with flu-fighting phytonutrients, so pile your plate high. Diets rich in antioxidant vitamins on the other hand can boost resistance to infection. Think about eating in color: dark green, red, yellow, and orange fruits and veggies are packed with vitamins and minerals. 3. Get More Sleep: One key to a strong immune system? Sleep! Get plenty of it to allow the body to restore and repair itself while you rest. Sleep deprivation is highly correlated to becoming sick after being exposed to a virus. 4. Break A Sweat: Adequate exercise helps keep your immune system healthy and robust, so keep moving throughout the winter. Improved blood circulation promotes the circulation of antibodies and white blood cells that are responsible for fighting infections. 5. Practice Stress Management: Reduce stress, particularly during flu season. When your body is under constant stress, you’re more vulnerable to everything from the common cold to major diseases. Long term chronic stress weakens the response of the immune system. Do breathing exercises, yoga or simply things you enjoy to help boost immunity, and relieve tension. Treat yourself to a massage, take a bath with Epsom salts or catch up with an old friend over a green smoothie! 6. Listen to Your Body: Consider whether the foods you are consuming are benefiting your body and mind. Are they nourishing you, or do they make you feel more tired? Consider ways in which food affects you, such as how it makes you feel mentally, emotionally and spiritually. Start to tune into your body at meal time.
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Can I eat coconut while am a diabetic and if so what quantity should I take of coconut. I am suffering from this disease for last five Years. Recently I got test fasting is 231 and pp is 422.

MBBS
General Physician, Chandigarh
Can I eat coconut while am a diabetic and if so what quantity should I take of coconut. I am suffering from this dise...
Your sugar levels are very high not only coconut as a matter of fact you should avoid all oily things till you control your sugar levels.
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I am a 18 year old male and I have headache from past 2 months. What should I do? Which medicines should I take?

MBBS, cc USG
General Physician, Noida
I am a 18 year old male and I have headache from past 2 months. What should I do? Which medicines should I take?
Hello, You Can take 1.Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days ( maximum 2 tablets with gap of 12 hour can be taken in a day ) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. get your BP checked 6. regular physical exercise and meditation and yoga and kindly get your CBC checked and review with reports and kindly give me complete history of your headache for further Management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis
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I am 35 years old and I am a diabetic patience. Which medicines should I take to reduce and which fruits should I take..

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I am 35 years old and I am a diabetic patience.
Which medicines should I take to reduce and which fruits should I take..
200 gm 1 medium bowl fruit like apple, watermelon, muskmelon, peaches, guvava, jamuum, orange, mausmbi.
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I have problem of hair failing and constipation since one month. Please advice me what should I do.

MBBS,PGDHS,PGDHIVM
General Physician, Hyderabad
I have problem of hair failing and constipation since one month. Please advice me what should I do.
Constipation n hair fall these r the symptoms for hypothyroidism. Kindly get thyroid test done to rule out hypothyroidism have to take fibre rich food like vegetables, cereals, fruits n legumes hav to do regular exercises avoid non veg n alcohol have to take water sufficiently syp cemaffin plus 5_10 ml daily night before going to bed for sleep and visit your near by doctor for more evaluation.
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I am suffering from dry cough about last few years, suggest me some medicine and precautions to get rid from this problem. Thank you in advance.

MBBS
General Physician, Cuttack
1. Do a complete blood examination like cbc, esr, mantoux test, x ray chest, sputum examination for afb (3 samples). 2. Consult chest physician with report. 3. Do warm saline gurgling 3-4 times daily, 4. If all the investigations are normal it could be due to allergy 5. Do an allergy test after consulting allergist/immunologist and follow the advice and treatment accordingly.
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HI my age is 51. Past few years difficult to urination. And also less qty of urine. Please give suggestion and reasons.

PDDM, MHA, MBBS
General Physician, Nashik
You are probably suffering from bph. Kindly get a usg abdomen done and revert back to me for further assistance.
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Does by start doing exercise there is change in colour in stool or digestion If it is. Then should stop exercise or to be continue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Does by start doing exercise there is change in colour in stool or digestion
If it is. Then should stop exercise or t...
Do not stop exercise, do regular exercise, daily massage your body with oil, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep, avoid late night work, overexertion,excessive tea, coffee,cold drinks, chilled water, foods kept in friedge, fast food, bakery food.
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My mother is advice for a spinal surgery and we are looking the best doctor in neurosurgery in jaipur. Also that hospital must be empaneled with cghs. If can provide help then please.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since I work in delhi, I can tell you about a cghs hospital in delhi or a good neurosurgeon or a spine surgeon - choice will be yours. Do not hesitate to contact me if you need any further assistance.
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I have problem of loose motion I cannot tolerate it so I want your suggestion what should I do?

BAMS
Ayurveda, Bangalore
Hi, take cap intestone 1-1-1 with buttermilk for 1-2 days. Be on bland diet. Avoid spicy and oil fried food and sweets. Drink plenty of fluids to rehydrate your body. Take tab. Liv 52 ds 1-0-1 to get good appetite.
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I am 35 year male and I have a early ejaculation problem last 2 years.

MD
Sexologist,
Take tablet sova twice daily for 2 months. If you want complete treatment then contact me privately.
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I am facing acidity problem yet I am using dsr acidity capsule but not get permanent solution can you please help me about this what I can do.

BAMS
Ayurveda, Bangalore
I am facing acidity problem yet I am using dsr acidity capsule but not get permanent solution can you please help me ...
Hi, Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity. Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.
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I am service man. I have sugar for 2 years. I running treatment with doctor consultant. please help me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am service man. I have sugar for 2 years. I running treatment with doctor consultant. please help me.
1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat. Good luck methi seeds – 15-90 gm /day reduces glucose and cholesterol level.
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I am 36 years male I have suffering from high pressure always and my all blood report ok like, sugar, heart, 3d echo, intestine (kidney) etc but my pressure do not control I always taken high pressure medicine but no control, what I can please suggest me as soon as possible.

DNB Cardiology
Cardiologist, Bangalore
I am 36 years male I have suffering from high pressure always and my all blood report ok like, sugar, heart, 3d echo,...
hello dear... I understand Ur frustration. but definitely some things can be done ... low salt diet ...and weight control healthy food all are related with your will power...doctor can step up Ur medication and increase dose or add another medication... you are young and definitely got blood pressure control can help you
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How can I overcome premature ejaculation. I don't last long I am married for last 6 months my wife comes very late and I come off very soon. I have used before sikander e azam no use wasted 11k now using confide from himalaya and text x forte 1 each every day. I am not hard like b4 also what to do anything to increase size hardness and solve premature ejaculation.. Can this problem be solved or not?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
How can I overcome premature ejaculation. I don't last long I am married for last 6 months my wife comes very late an...
There are better & safe herbal supplements to increase sex duration. Herbal supplements are good for improving sex power & stamina. It helps getting faster & harder erection and also prolongs sex duration.
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Have Cough and Cold with Headache and drowsy feeling from last one week. I took monticope and paracetamol but I am not relieved.

DHMS (Hons.)
Homeopath, Patna
Have Cough and Cold with Headache and drowsy feeling from last one week.
I took monticope and paracetamol but I am no...
Hello, tk homoeo medicines: @ aconite nap 20-6 polls, thrice a day. @ five phos 6x-4 tbs, thrice a day. Gargle, with hot saline water, twice. Drink lukewarm water. Inhale steam twice. Tk semi liquid easily digestible diet. Avoid, dust, cold intake, alcohol, junk food, nicotine, caffein. Exposure to cold. Tk, care, I would love your feedback.
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I am suffering from cold fever which medicines can I use.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Dear , I assume that it may be due to change of weather. Avoid exposure to rain and cold wind. We have good homoeo treatment- please take the following medicines- 1. Arsenicum alb 30----thrice daily - each dose (6 to 7 pills) 2. Belladonna 30------- -thrice daily - each dose (6 to 7 pills) report progress with full details after 2 or 3 days.
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Sir, I am having this severe headache on alternate days at night from last 2-3 months. I have done mri but it gets nothing. Help me with this.

MBBS
General Physician, Mumbai
Sir, I am having this severe headache on alternate days at night from last 2-3 months. I have done mri but it gets no...
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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