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Dr. Samaya Singh

Gynaecologist, Mumbai

Dr. Samaya Singh Gynaecologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Samaya Singh
Dr. Samaya Singh is one of the best Gynaecologists in Malad West, Mumbai. She is currently practising at Vinayak Maternity & General Hospital in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Samaya Singh on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vinayak Maternity & General Hospital

A-101, Ground Floor, Vikas Park Building, Link Road, Mith Chowk, Malad West. Landmark: Opposite Uncleâ??s Kitchen, MumbaiMumbai Get Directions
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I have taken meprate previously for irregular periods. Now its regular and I am getting married in a month.I wanted to know what's the best medicine for contraception.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
For newly married couple oral pills are best and most effective. It will regularise ur menses also. Condoms has high failure rate and it can be forgotten in the heat of moment.
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Me and my gf want to do sex but actually we are scared of pregnancy so what precaution should we take before and after sex?

BHMS
Homeopath, Sindhudurg
Me and my gf want to do sex but actually we are scared of pregnancy so what precaution should we take before and afte...
Ovulation is the time during a woman’s menstrual cycle when she is most likely to get pregnant. Conception can occur when sexual intercourses takes place during the fertile window, from 5 days before to 1 day following ovulation. Fertility awareness-based methods (FABs) rely upon avoiding unprotected sex during this fertile window.
1 person found this helpful
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I am 29 years old I have polycistic ovaries. Doctor gave me glyciphage tab which made my sugar level low and I couldn't do any work. My weight too increasing lot. Now I am 109 kg. I have one year kid too. I need a perfect remedy for this.

PDDM, MHA, MBBS
General Physician, Nashik
Dear. Please mention the strength of glyciphage tab and consult privately for personalised management.
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What are the primary symptoms of 1 month pregnancy. Periods are late in 1 week from last month, it's a critical or not? How we will try to forcedly call the periods by take medicine or something else?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What are the primary symptoms of 1 month pregnancy.
Periods are late in 1 week from last month, it's a critical or no...
Missing period is the most important symptom. To confirm you should get urine pregnancy test done at home and if negative keep repeating every week till menses comes. Apart from that nausea and vomiting and breast fullness will start exactly after 1 month of intercourse or 15 days of missed period.
3 people found this helpful
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I have tested twice of my pregnancy but the result is negative and have missed my periods for 3 weeks. I am not having any symptoms of pregnancy so what is my problem. What should I do to have regular periods.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have tested twice of my pregnancy but the result is negative and have missed my periods for 3 weeks. I am not havin...
If you have missed your periods its better if you get following tests done. 1) Ultrasound lower abdomen 2) Thyroid profile 3) serum prolactin level 4) complete blood count. further treatment will depend on the cause. sometimes due to depression or stress also periods get delayed.
2 people found this helpful
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No - Why Saying it is Healthier at Times?

MSc, PGDGC
Psychologist, Chennai
No - Why Saying it is Healthier at Times?

'No' appears to be a very simple and straightforward word. However, it can be shockingly hard to say. People most of the time agree to things that they really do not want. Since they would preferably feel overburdened and low rather than disappoint somebody, saying "no" feels easier to maintain connections with people.

The repercussions of this absence of disagreement is critical. By overcommitting ourselves, we are actually consuming the majority of our positive energy and using it somewhere where you might not want to. This takes away from our common character and quality. It leaves us tired and we meet each day like it is simply one more battle. We also give up our own requirements for space, stillness, relaxation and imagination and are bound to our state.

To stay away from this, we must know about our own necessities and priorities for both mental and physical well-being and joy. For this, one may have to know when saying "yes" will fulfill your requirement for rest, relaxation or self-awareness. When one does this, their unfounded dread of not being socially acceptable from saying "no" will go away gradually.

Here are three reasons why saying "no" can prove to be beneficial:

  1. You will have additional time: The extra time made by saying "no" will, at any rate, prevent that forced clock from ticking. It will make you feel like you are in control. This can truly lighten up your mood and lift your anxiety and bolster your health. Rather than saying yes to going out for lunch or a party that you feel obligated to go to, but might not want to, simply try to say no. You will automatically feel happier when you are sitting at home, relaxing rather than forcefully socialising.
  2. You will be less remorseful: At first, you may be reluctant to state "no" because of a paranoid fear of passing up a major opportunity or the fear of missing out. As a general rule, nonetheless, in case that you need to state "no," odds are you have much better explanations for you not being there. If you do go for it, you might regret it afterwards thinking that you could have done something better with your time rather than having completely wasted it.
  3. Your associates will respect you for it: No one wants that they should be taken for granted. However, in case that you continue saying "yes" to each demand or opportunity, that is precisely how individuals will come to see you. The more you say "yes," the more individuals will generally expect things of you. This could prompt to a drop in your status and position and loss of control over others.
2727 people found this helpful

Yesterday night during intercourse contraceptive (condom) came off. My wife has already taken unwanted 72 this week on last Saturday. Can she take another one? What other options to prevent the pregnancy?

MBBS, DGO, FCPS
Gynaecologist, Pune
Yesterday night during intercourse contraceptive (condom) came off. My wife has already taken unwanted 72 this week o...
If you happen to have sex on regular basis and don't want the risk of even accidental pregnancy, condoms are not reliable mode of contraception. I- pill is an emergency contraceptive and must be used judiciously. Its better to resort to more efficient modes of contraception like OCPills (if you want to delay 1st pregnancy, or intrauterine contraceptive devices like multiload or Copper T (if you want spacing between two pregnancies. Hormonal injections like DMPA and implants are other equally reliable options. As far as torn condom is concerned, chances of pregnancy depend on the fertile period. If your wife is in fertile period you may opt for I-Pill, but don't make it a habit as I-pill can hv serious side effects.
3 people found this helpful
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Hi If there is chance pregnancy of the ladies after stop their period.Please help

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
There is virtually no chance of conceiving after a lady has undergone menopause (cesation of period for more than a year or so ). Cases have been reported with assisted reproductive technique. But that is not a common thing.
2 people found this helpful
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Hi, I have very bad pain in my lower abdomen in my periods time and i take 2 pain killers per day for 2 days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I have very bad pain in my lower abdomen in my periods time and i take 2 pain killers per day for 2 days.
Homoeopathic medicine dysmin (sbl) chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months.
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4 Super Easy Ways To Have Oats For Weight Loss

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
4 Super Easy Ways To Have Oats For Weight Loss

Oats are known to aid in the process of weight loss. They are filled with fiber and that in itself has been known to promote weight loss. They are the most filling cereal known. Not only do they beat doughnuts and white bread in satiety rankings, but they also outshine eggs and high-bran cereal. They are low in fat which ensures that your diet is just right without any extra fat in it.

Ways to have oats for weight loss

Because oats are known for helping with weight loss and making you feel full for longer hours, it is a great idea to add oats to your weight loss regimen.

Here are ways by which you can have oats to promote weight loss:

1. As breakfast

Mix half a cup of regular unprocessed oats with 1 cup of skimmed milk. Have this for breakfast 3-4 times a week for best results. You can replace milk with water for added benefits.

2. As a healthy meal

Take a cup full of oats, pour half a cup of almond milk or soya milk. Add all your favourite fruits like berries, peaches, apple to it to make it nutrient-rich. This ensures your stomach is full for atleast 3 hours.

3. As a delicious snack

Take plain oats, dry fruits, a little water, peanut butter and mix it into a thick dough. Take bread and put the paste inside. Roll it and put in the oven for rolled breadsticks that are a healthy snack option. You can carry them to work and munch on them for your snack cravings.

4. As khichdi

In a bowl, boil water, add half a tsp of salt, turmeric, chilly powder to taste. Also, mix boiled vegetables like peas, carrot, lettuce leaves and finally oats. Stir till the oats are soft and ready to eat. Here is your healthy khichdi ready to eat!

Things to remember

It is important to choose the right kind of oats if you want to achieve desired benefits.

-make sure you buy plain oats without any added flavorings.

-the packaged oats are generally loaded with sugar which adds a lot of calories without any additional nutritional benefit.

-one packet of flavoured oats has around 160 kcal with around 8-10 gm of sugar while 1/3rd cup serving of plain rolled oats enough to make roughly a half-cup of cooked oatmeal has just 102 calories and less than 1 gram of sugar.

-if you switch from flavored oats to plain oats every morning, you can cut down upto 20, 000 calories in a year. This means losing around 3 kg without making any other changes in your diet.

-avoid adding honey, peanut butter and sugary toppings.

-boost your oats fiber content by adding a handful of berries like blueberries or strawberries (25 to 40 calories per half-cup).

So, go ahead and make oats a part of your daily diet to help you shed those extra kilos. Stay healthy, stay happy!

4 people found this helpful

I get my periods in 2-3 months it's never regular and when I get my periods it's only for 1-2 days and that too very light and I have thyroid also.

BHMS
Homeopath, Raebareli
I get my periods in 2-3 months it's never regular and when I get my periods it's only for 1-2 days and that too very ...
Dear lybrate-user, its probably due to thyroid problem that your hormonal balance is disturbed causing in irregular menstruation, Please update more about health related complaints with thyroid profile test for better assessment. For now continue with Pulsatilla 200 once daily for 1 week. For proper treatment consult back.
2 people found this helpful
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I am 20 year old girl from few days I am observing that my left breast have became little big then right breast I m worried about it. Please tell me that whether its a symptom of breast cancer? and what should I do now.

DGO, MBBS
Sexologist,
This is normal, difference in size of two breasts is common and not sign of breast cancer. Try to palpate breast.
1 person found this helpful
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I sometimes get period on the regular date but keeps on getting irregular after two months of passing what should I do? I don't want medicines but some exercises which will help. I kindly ask you what should I do?

BHMS
Homeopath, Faridabad
I sometimes get period on the regular date but keeps on getting irregular after two months of passing what should I d...
Hi, Get an ultrasound (pelvis) done to rule out any cause of irregular menses. Reduced physical activity can also lead to skipped periods. You can increase you daily physical activity, get indulge into simple cardio exercises like brisk walk, jogging, running, skipping a rope, jumping, cycling, swimming, etc. Swimming is a kind of exercise which exercise every part of the body. Apart from this, you can also think of opting for other exercises like yoga, but do it under the guidance of a qualified person only. Yoga for irregular menses: 1.Trikonasana: -Stand on the ground with your legs apart (ideally shoulder-width). Begin turning your right leg at a right angle to your body. -Gently begin bending sideways until your palms touch the ground. -Now, raise the left hand and look at the tips of your left hand’s fingers. -Hold the pose for around 3-6 minutes. -Return to the starting point. -Repeat the asana. 2. Vajrasana: -Sit on the floor with your legs folded under your body. -Ensure that you keep your spine straight. -Close your eyes and place your right palm on your right knee and do the same for the left palm. -Inhale deeply and think about the healthy air you breathe in. -Count to 10 and release the inhaled air. Imagine the disorder leaving along with the carbon dioxide. -Repeat the exercise for around 10 minutes and rest. 3. Tadasana: -Stand on the ground with your feet slightly apart. -Your heels should be flat on the floor. -Keep your hands by the body’s side. -Gaze forward. -Hold this position for 2-5 minutes. -Rest. 4. Adho Mukhasvanasana: -Go down on all fours. To perform this asana, sit on your fours. -Begin raising your pelvis until your hands and legs straighten. -Ensure that your knees and elbows aren’t bent. -Hold the pose for 10-15 seconds. -Gently go down to the starting position. -Repeat.
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It's been 3 to 4 days after having unprotected sex and now her periods has not yet arrived is unwanted 72 safe to take ?what can she do please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
It's been 3 to 4 days after having unprotected sex and now her periods has not yet arrived is unwanted 72 safe to tak...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means. Pregnancy only happens when other aspects are too satisfied. In the given case, any such insemination ?. Take care.
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Hi ,I don't know what is my weight after my post pregnancy my belly increase and even weight now my baby is 2 month so can you suggest me any tablet or something good please help me I am very much scared.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi ,I don't know what is my weight after my post pregnancy my belly increase and even weight now my baby is 2 month s...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume a day from your diet, if you burn 3000 calories, you’ll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods.
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Dear Doctor, I'm 3 months one week pregnant and I have constipation. If I put little pressure also I will get little bleeding. Please help.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Dear Doctor, I'm 3 months one week pregnant and I have constipation. If I put little pressure also I will get little ...
Watermelon is key – This is an old midwives remedy for constipation. Midwives used to boil watermelon seeds to make a tea for pregnant women suffering from constipation, though you can also just eat lots of the fruit. Since it is full of water, it also helps to move food through the bowels. There are a few normal reasons for vaginal bleeding. * Implantation of your fertilized egg causes slight spotting in a minority of woman..[Spotting: very light bleeding similar to the end of your period.] * Cervix is more prone to bleed as blood flow is naturally increased during pregnancy.
1 person found this helpful
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I am 20 years old. I have pcod for last since 2 years watvshoul I do. please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation.
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