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Dr. Salim Memon - Physiotherapist, Mumbai

Dr. Salim Memon

85 (10 ratings)
MPT

Physiotherapist, Mumbai

8 Years Experience ₹500 online
Consult Online
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Dr. Salim Memon 85% (10 ratings) MPT Physiotherapist, Mumbai
8 Years Experience ₹500 online
Consult Online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Salim Memon
Dr. Salim Memon is a popular Physiotherapist in Nagpada, Mumbai. He has been a practicing Physiotherapist for 8 years. He studied and completed MPT . He is currently associated with Advance Physiotherapy Rehab Centre in Nagpada, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Salim Memon on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MPT
Physiotherapist, Mumbai
Always wear a pair of comfortable laced-up shoes which support your feet, rather than high heels and slippers to prevent yourself from falling.
2 people found this helpful

MPT
Physiotherapist, Mumbai
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
11 people found this helpful

MPT
Physiotherapist, Mumbai
Arthiritis, stroke or inner ear problems which cause dizziness can cause elders to fall.
8 people found this helpful

MPT
Physiotherapist, Mumbai
Before starting out for a walk, relax and take a deep breath and fill your lungs with fresh air which will move them into their most efficient position. After you exhale, maintain the chest in this position with shoulders down and slightly back throughout the walk.
4 people found this helpful

MPT
Physiotherapist, Mumbai
Consult a physiotherapist if you have experienced a fall recently and the discomfort caused due to it has not subsided.

MPT
Physiotherapist, Mumbai
Herniated disks or bone spurts in the vertebrae of the neck may become the reason behind severe neck pan. They sometimes take too much space and compress the nerves branching out from the spinal cord.

MPT
Physiotherapist, Mumbai
Driving and sitting in a hunched position for too long can cause strain in the neck muscles.
1 person found this helpful

MPT
Physiotherapist, Mumbai
Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.
6 people found this helpful

MPT
Physiotherapist, Mumbai
Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling, and increase flexibility if used appropriately after an injury.
2 people found this helpful

MPT
Physiotherapist, Mumbai
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
6 people found this helpful
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