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Chin Reduction Treatment
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I have taken many medicines fungal and antibiotics for it. But it's not getting treated. Pain in upper part of vulva is also there. I had pid. For treated with oflox oz. Then some fungal medications! Got tested for urine culture, got treated for ecoli in culture, tested for hiv, hcv Hbv herpes and what not! But irritation is still there in vulvar skin, sometimes vaginal itching and discharge and anal itching is there. Please help!
I am 24 years old and I am suffering from knee pain from past one month I took many taBlets but still the pain is the same..
Hi doctors I am ramesh from Chennai 25 years old, my question is I can able to erect after ejaculations, this may cause any weakness to my body?
Hello sir I am actually I want to ask a question related to my father my father age about 70 years old one week ago his health is suddenly got poor and I have to hospitalised him where I able to knew that there is clotting in his brain veins due to high blood pressure through the scan doctor has given him the appropriate treatment now he is at home and I am giving him the prescribed medicine so now I want to ask you what kind of meal should I give to him so that he gets better and be normal as previously.
I am 22 years old. My wisdom teeth is not growing properly. What should I do? Should I remove it at not. Please help me.
Unlike its tastier and tempting counterparts like cottage cheese and flavoured yoghurt, dahi or curd has always been a staple in a majority of Indian diets, but many people are not aware of the benefits proffered by this humble accompaniment. Curd has many health as well as nutritional benefits and having a bowlful of curd every day helps to regulate body temperature, improves digestion and saves you from recurrent stomach ailments.
There are various other advantages of consuming curd regularly.
Importance of having curd
Curd or dahi as Indians call it is in great demand all around the year, particularly during the summer months. It is a great tastemaker and incorporated in numerous Indian dishes that are important from both taste and health perspective. Besides curd improves complexion and in often cases, curd seems to be more beneficial than milk, the fermentation of which leads to the making of curd.
Nutritional facts about curd
In a cupful or 100 grams of curd, there are 4.3 grams of fat, 3.4 grams of carbohydrates, 11 grams of proteins, 17 mg of cholesterol, 36.4 grams of sodium and 10.4 grams of potassium. Curd is also rich in Vitamin A, D and B-12, magnesium and a good quantity of calcium as well.
Curd helps in digestion
This melange of nutrients present in curd gets easily absorbed by human alimentary canal and curd itself aids in digestion of other food nutrients. It also helps in maintaining the ideal pH balance and alleviates many stomach ailments and helps in relieving from dysentery.
Curd is good for teeth and bone health
Contrary to the popular belief, curd is much better for the maintenance of teeth and bone health due to its high calcium and phosphorus content. Both phosphorus and calcium are important for bones and teeth, and therefore, you must eat loads of curd or dahi regularly if you are dealing with arthritis and osteoporosis.
Curd triggers weight loss
Finally, the importance of curd in weight loss can never be overlooked. Curd is rich in calcium, which hinders the cortisol formation in the body. The lack of balance in cortisol content within the body may lead to various lifestyle-related troubles such as obesity, stress and hypertension. A recent research has informed that having 18 ounces of dahi daily aids in reducing stomach fat as more amount of calcium hinders the cortisol release by fat cells.
There is a lot more that dahi or curd can do for your health and beauty benefits, and a physician will be able to tell you more about this.