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Dr. Sakin Patanakar

Psychiatrist, Mumbai

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Dr. Sakin Patanakar Psychiatrist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sakin Patanakar
Dr. Sakin Patanakar is a renowned Psychiatrist in Mumbai, Mumbai. He is currently practising at Masina Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sakin Patanakar on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Masina Hospital

Sant Savata Marg, Byculla. Landmark:-Glory Church, MumbaiMumbai Get Directions
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I am 51 years old. I have donated blood to my elder sister when I wa 24 years old, from then I got burning sensation on my foot. Now this is not there but I have fear phobia. I canot stay locked door, crawoded places, more height. Please. Guide me

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, from the description, it seems that you have anxiety disorder and it could be social anxiety disorder. You were worried when you gave blood and you carried the whole worry with you for some period instead of forgetting it. Later it manifested as anxiety. Anxiety can be treated with the help of awareness, psychotherapy, life style changes and exercise. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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How to treat anti-depressant related impotency? When I tries to stop taking it I feel more depressed.

Masters in Clinical Psychology
Psychologist, Lucknow
How to treat anti-depressant related impotency? When I tries to stop taking it I feel more depressed.
Hi, edging, or orgasm control, is the practice of maintaining a high level of sexual arousal while delaying ejaculation. It takes practice, but it gets easier over time. Here are two methods recommended by the national institutes of health to stop premature ejaculation:[1] stop-and-start method: have intercourse as usual until you feel yourself coming uncomfortably close to orgasm. Immediately and abruptly cease all stimulation for 30 seconds, then start again. Repeat this pattern until you're ready to ejaculate. Squeeze method: have intercourse as usual until you feel like orgasm is seconds away. Abruptly stop other stimulation and gently squeeze your thumb and forefinger around the part of the penis where the glans meets the shaft (or your partner could do this). After squeezing for a few seconds, pause all stimulation for another 30 seconds before resuming intercourse. Repeat this pattern until you're ready to ejaculate. Consult a psychologist online or in person.
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Hi, My body pains very high for last 2 months still now i am using pain killers And ailments but no one not working please suggest medicine.

MBBS
General Physician, Mumbai
Hi, My body pains very high for last 2 months still now i am using pain killers And ailments but no one not working p...
I will suggest you to Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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How to stop over thinking? I think about things so much that it starts to affect me. How to take care of it. Please suggestions. Sometimes it even leads to anxiety. Please suggest.

M.Sc- Child development, Master's in Counselling and family therapy, Cerificate in Guidance and Counselling
Psychologist, Faridabad
How to stop over thinking? I think about things so much that it starts to affect me. How to take care of it. Please s...
Hello lybrate-user, Life is beautiful but it depends upon our perception. I think you need to keep yourself occupied in different things .Plan your day .Make and write a workable schedule and paste the paper in your room .Try to stick to it. Have time for work, include complete entertainment time, physical exercise to sweat (20 min) atleast .(as it releases happy hormone) and time to talk to God. Be in the company of lively people and spread happiness. I am sure all this will certainly make a difference. All the best.
2 people found this helpful
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After 1 month of my breakup, I went to another relationship with some another guy. And after 4-5 months you left him because of some issue. I do not know whats happening may be I'm afraid of being alone now. I feel bad when I'm single. How to come out from this situation. How will I learn to live alone without depending upon any emotional support. Am I getting emotionally weak?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
No not at all, you are not emotionally weak. Only problem is that you are confused about what is the best for you and that's why you are experiencing sadness. Stop testing yourself and experimenting with your life. Calm down, go to a peaceful place suitable for you and have a talk with your innerself. Begin with some relationship free time say for 6 months, also start liking and loving yourself. May be directly connect some Relationship expert to open your heart out and find guidance, support and Psychotherapy if needed. Can contact me as well on Lybrate either online or in person as you wish to. This is all temporary, beautiful life is waiting for you. Calm down and move on to contact directly.
2 people found this helpful
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It's been 3 years I have been in depression. It all starts from the anxiety of the secondary exam and I don't know how it happened to struck with me and get into depression. I have been suffering through it since then. Instead of meditation I thought it to give time and heal myself. And it's somehow better than before bit not totally. Now the feelings r totally blank not like before. But it is and I cannot concentrate on things and motivate myself. I do feel a need of meditation for the final push. It feels like now I all know the right things to do but couldn't help with the blankness. I need help. Please advise me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It's been 3 years I have been in depression. It all starts from the anxiety of the secondary exam and I don't know ho...
Don't be averse to medication and fool around with your mental health unduly. You can hardly work on this by ignoring it and hoping that it will go away by itself. You might make it too bad to deal with later. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
23 people found this helpful
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Dear sir. I am a teacher. I want to know this. What are the symptoms of Dyslexia and dysgraphia?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear in the earlier childhood stages, diagnosis of dyslexia may be a little difficult. In older children or adults with dyslexia, these other signs may appear: trouble with reading, writing, and spelling. Ongoing trouble with schoolwork. Difficulty learning a foreign language. Poor handwriting. Difficulty remembering numbers. Trouble following a sequence of directions and telling left from right. The symptoms to dysgraphia are often overlooked or attributed to the student being lazy, unmotivated, not caring, or having delayed visual-motor processing. To diagnose dysgraphia, one must have more than one of the following symptoms: cramping of fingers while writing short entries odd wrist, arm, body, or paper orientations such as creating an l-shape with your arm excessive erasures mixed upper case and lower case letters inconsistent form and size of letters, or unfinished letters misuse of lines and margins inefficient speed of copying inattentiveness over details when writing frequent need of verbal cues referring heavily on vision to write poor legibility handwriting abilities that may interfere with spelling and written composition having a hard time translating ideas to writing, sometimes using the wrong words altogether may feel pain while writing.
2 people found this helpful
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Dear Sir / Madam Please note my Mummy who is 68 years old, she is suffering from Cervical Compression Myelopathy and doctor are suggesting surgery since last two months her right hand is not working pls inform which is the best doctor for surgery in Hyderabad and what are the success rate.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Dear Sir / Madam
Please note my Mummy who is 68 years old, she is suffering from Cervical Compression Myelopathy and ...
Goodevening surgery might be the option for cervical compression. Do not fear. The surgery should releive her pain. Rgarding the sucess rate kindly check oit with your doctor.
1 person found this helpful
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How to increase concentration in the study. I am not remember after 1 hour of the study N how to remember. please help me out next I am having exam.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Try to understand the concepts rather than cramming them. It will help you retain answers for long. Try to teach those topics to someone, your ability to explain it to someone, will help you remember better.
1 person found this helpful
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