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Dr. Sajuwar

Gynaecologist, Mumbai

300 at clinic
Dr. Sajuwar Gynaecologist, Mumbai
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sajuwar
Dr. Sajuwar is a trusted Gynaecologist in Malad West, Mumbai. Doctor is currently practising at Prime Hospital - Malad West in Malad West, Mumbai. Save your time and book an appointment online with Dr. Sajuwar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Prime Hospital - Malad West

Gate No 6, Malwani, Malad West,Landmark: Opp Asian Medical Store, MumbaiMumbai Get Directions
300 at clinic
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How many days its take to do pregnancy urine test after sex commitment. How many days its take time get positive. Before missed periods? At present my thyroid level is 2.99 and I'm using 50 mcg tablets every day.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
How many days its take to do pregnancy urine test after sex commitment. How many days its take time get positive. Bef...
Dear lybrate-user The best time to do your Urine pregnancy test is when you miss your cycle or 14 days after sex, which ever is later. Doing the test earlier might give false negatives. However, Doing a blood pregnancy test (Bhcg) can give better results 4 days before missing the cycle. Your thyroid seems to be under control. Good luck:)
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Please give a list of diet chart for a pregnant woman. She is having one month pregnancy. She is 20 years and 55 kg weight. Pressure is normal. And suggest some products that will beneficial both mother and her baby. At this time is sex done? Tell me about it also. Thanks for reading and suggestions.

C.S.C, D.C.H, M.B.B.S
General Physician,
Please give a list of diet chart for a pregnant woman. She is having one month pregnancy. She is 20 years and 55 kg w...
1. Pre-Breakfast Snack: A glass of plain cow’s milk Almond milk Milkshake Apple juice Tomato juice Dry fruits 2. Breakfast: Bowl of fruits Wheat rava upma with lots of vegetables Poha with lots of vegetables Oats porridge Whole wheat toast with butter and omelet Vegetable omelet Paranthas with fillings of spinach, dal, potatoes, carrots, beans, cottage cheese, cheese with curd Mixed bean cutlet or patties Some fruits to go along with the breakfast such as apricots, dates, sweet fig, banana, oranges Cheese toast or cheese and vegetable sandwich Vegetable handvo Rice sevai with lots of vegetables 3. Mid-Morning Snack: Tomato soup Spinach soup Creamy spinach soup Carrot and beet soup Chicken soup 4. Lunch: Roti with choice of dal, vegetable and a bowl of curd Parantha with dal and a bowl of curd Carrot and peas parantha with a bowl of curd and some butter Jeera or pea rice with raita Rice, dal and vegetable with vegetable salad Lemon rice with peas and some vegetable salad Vegetable khichdi Chicken salad with lots of fresh vegetables or vegetable soup Chicken curry with rice Grilled chicken with a bowl of curd Rice, dal, mint raita and a fruit Kofta curry with rice Cottage cheese parantha with butter and vegetable salad Curd rice Parantha with sprouted beans salad 5. Evening Snack: Cheese and corn sandwich Vegetable idli Spinach and tomato idli Sevaiya with lots of vegetables Carrot or lauki halwa Fruit smoothie with fresh fruits such as banana or strawberry Roasted peanut mixture with vegetables Cauliflower and peas samosa Bread cutlet Chicken cutlet Chicken sandwich Chicken soup A bowl of dried dates or dry fruits A cup of green tea Milk porridge with oats, sevaior dalia Vegetable daliya Mixed vegetable uttapam 6. Dinner: Rice with dal, spinach vegetable, and some green salad Roti with a bowl of dal, a vegetable of choice and a glass of buttermilk Mixed dal khichdi with a vegetable curry and a bowl of curd Vegetable pulaoor chicken rice with a bowl of yogurt Plain parantha with a glass of buttermilk You can do sex til last month if there is no other difficulty
1 person found this helpful
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I am a 53 years old lady. I am undergoing menopause (not had periods for past 6 months). I always have a bloated feeling. My foot and ankle is also swelled up and feel heavy. My whole body pains. I go to the gym also to tune up my body and weight reduction. But nothing seems to work out. Please suggest some remedy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am a 53 years old lady. I am undergoing menopause (not had periods for past 6 months). I always have a bloated feel...
You are in peri menopausal age. Menopause is said to have started of one does not have menses for 1 year. Menopause means that the ovaries in your body have ceased to produce the ovum and has been depleted of it. Usually when ovum is produced, another hormone called estrogen is also released. Lack of ovulation means lack of estrogen. This deficiency of estrogens causes the various symptoms that you are suffering. It is good that you are going to gym. Your weight of 76 kg is excess for your height of 160cm meet a gynecologist and take her help in solving your bloated feeling. She may prescribe some medicines depending on your assessment and help you. Natural food which help in perimenopause are soyabeans which have naturla estrogens. There are many soya products in market like soya flour, soya paneer (tofu) soya milk, etc use them and see.
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A Good Diet for Sexual Health

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
A Good Diet for Sexual Health

Diet for Sexual health:

This forum is dedicated to providing you with the best knowledge when it comes to home remedies and natural foods that enhance and improve your sexual health. We told you about a daily routine for sexual health and here we will discuss the diet for sexual health. A good diet for sexual health is similar to a healthy diet as it has a lot of fruits and vegetables and foods covering a variety of different nutrients.

Fruits and Vegetables:

It is important that you include raw fruits and vegetables in your diet. Cooking takes away a lot of the nutrition of the food so it is important that you consume them uncooked to have the maximum benefits. Onions are great to give your body a testosterone boost and using sliced onions as a topping for your food is a good option. Garlic can also be consumed in this manner. Cucumber can also be added to the diet as part of a side course to every meal. Fruits are also important and have a number of important vitamins that help improve sexual health.

Oatmeal and nuts:

Oatmeal can be used for breakfast and it not only increases the testosterone but also has L-arginine that helps reduce blood vessel stiffness and clogging. You can add a topping of nuts to your bowl of oatmeal as these nuts control the bad cholesterol in the body which is important for sex organs to function properly. Nuts can also be consumed as a snack.

Fish:

Fish is an important protein and has shown to help the functioning of the heart which is imperative for optimum sexual health. Fish contains omega 3 fatty acids that help increase the dopamine levels in the body which triggers arousal.

It is important to have a balanced diet so that you can enjoy not only great health but also optimal sexual health. You should also avoid smoking and drinking as they are major factors in health problems.

40 people found this helpful

Hello Dr. I am drinking warm water with mix honey. Is it good for me. Iska koie side effect toh nahi hoga N aaa meri body par.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello Dr. I am drinking warm water with mix honey. Is it good for me. Iska koie side effect toh nahi hoga N aaa meri ...
No, you are doing a good job , spread the word to others also , side effects may be in diabetic ,that too if they consume too much honey , half a spoon of honey is allowed to diabetics also.
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Hello doc I have a que. Me and my girlfriend had sex a few days ago. Nd she took an ipill. After few days we again had sex and she took an another ipill but we had sex with condom. The que is she is get into periods 20 days earlier before normal days when she gets into periods. So I am worried. Doc please tell me is she pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doc
I have a que.
Me and my girlfriend had sex a few days ago. Nd she took an ipill. After few days we again ha...
Hello, this is normal to experience a withdrawal bleed within next 7-10 days post ipill intake and as she has bled, it indirectly rules out pregnancy. However you may get a serum betahcg test done to rule it out conclusively.
1 person found this helpful
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My wife 27 old O- blood group Was pregnant of 3 month. During routine check up doctor said baby is not develop and there no heartbeat due to virus (Rubella Igb, Cytomegalovirus, Herpes simplex virus) infection. So we have done abortion. Now please guide when to go for next pregnancy and what proper care should be taken not to happen again.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife 27 old O- blood group Was pregnant of 3 month. During routine check up doctor said baby is not develop and th...
Before next pregnancy get viral markers done again to know that titres are decreasing. If active infection then need to start antiviral therapy.
4 people found this helpful
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Dear Dr. Last week I had done sex with my partner and I gave her a pill of unwanted 72. This week we are planning to have sex again. So can I have her pill again? If not then what is other procedure to avoid pregnancy instead of using condoms.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Dear Dr. Last week I had done sex with my partner and I gave her a pill of unwanted 72. This week we are planning to ...
Only way to avoid pregnancy is use regular contraceptive pill. They r to b started on first day of pd fr 21 days. You can also use safe pd method. 11 -20 is unsafe. Repeated use of pill is not good.
3 people found this helpful
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BAMS, YIC, DEC
Ayurveda,
Toxins build up within body must be removed safe and effective ayurvedic remedies ,Ayurveda has worked in this field thousand of years from now and has evolved the most natural and safe method called detoxification.

I am 36 years and 22 weeks pregnant. My analogy USG scan shows complete placenta previa. For 3 to 4 days I am through out and my BP is 70/100. I am always feeling sleepy and not willing to eat. I m having pain above the abdomen. Please advice

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Placenta previa is high risk pregnancy. Needs follow up USG to see whether placeta is still low lying or not. And plan delivery in well equipped institute.
1 person found this helpful
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Right Posture For Walking

Partners in Health
Multi Speciality, Gurgaon
Right Posture For Walking

Walking is a simple activity and it should remain simple. We have forgotten to walk properly since many of us have a desk job. Many of us just shuttle between the bed, car and the desk only. For us walking a mile or so requires too much effort and time. However, it is important that we include walking in our everyday life.

But as we start adding the simplest way of exercise in our daily lives, it is important that we do the same correctly. The proper posture - the proper time and the right attitude is essential.

Proper walking posture is efficient and easy on the body. Poor walking postures can cause early fatigue, discomfort and even injury. Walking properly involves the whole body - from head to toe.

HEAD: Walk tall, do not lean forward/backward and stand straight.

You don't have to look down. Always look forward, at least 20 feet ahead. The chin should be parallel to the ground and the ears should be directly on your shoulders. Your back should be straight and should not be slouching and walking. Focus on head and whole body will fall in line.

SHOULDERS: 'Relax ', shrug once and let the shoulders fall back and lift your chest.

If you are stressed, then you might have tight and raised shoulders. It is best to let go of oneself and relax. Let your shoulders fall back and lift your chest. Walk proud and confident.

ARMS: 'Swing', it generates extra momentum and increases calorie burning.

Hands should be relaxed. The opposite arm and leg coordination should be there and your arms should be swinging together. Your leg and arm movement ensures that your body is in close coordination with walking. This also helps in building a momentum and opting for an option called power walking - an exceptional way to lose weight.

CORE: 'Brace your core'
Core is the muscle group that surrounds the torso or the mid skeleton. It provides stability and should be activated while walking by tightening your abdominal muscles.

LEGS: 'Align and level'

Hips should be fairly level, legs should comfortably swing on you stride. Keep your knees tightly bent and do not roll in or out while walking. Your knees must remain properly aligned with the hips and feet.

Feet: 'Flexible'

The heels should strike first with the toes pulled up at 45 degrees. Then roll through the step from head to toe and finally push off with your big toe to move into the next step. Wear flexible shoes as stiff shoes will slap down rather than roll through. Finally, make your walk comfortable and enjoyable.

Focus on one or two points per walk and gradually in few weeks you can master all of the points without having to think about it.

4236 people found this helpful

I am 26 year old and I have extreme fibroids and PCOD problems .y symptoms are very high and I am struggling to lead the daily life with these diseases .please tell me some solution or I should opt for surgical treatments ? If yes which treatment is the best and reliable ?

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 26 year old and I have extreme fibroids and PCOD problems .y symptoms are very high and I am struggling to lead ...
Polycystic ovarian syndrome can be completely cured with homoeopathic medicines. No side effects in homoeopathic medicines. We can prevent further recurrence. Avoid non veg and bakery items. Reduce intake of oily and fatty foods. Drink plenty of water. Daily walk about 45 mins. While taking homoeopathic medicines please avoid coffee and soft drinks for fast and better action of medicines. Nothing to worry.
3 people found this helpful
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I am 7 months pregnant. I have Headache once per month. But I so much that I have to take. So which medicine should I take. please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 7 months pregnant. I have Headache once per month. But I so much that I have to take. So which medicine should I...
in pregnancy you can take only tab. paracetamol 500 mg sos., take fruits ,plenty of water. do not take stress. it may harmful to you and your baby.
1 person found this helpful
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I saw a tips from one doctor before some days that after 9 months of pregnancy light intercourses are helpful for induce labour pain & producing normal delivery. Is the statement is true or false? If true is it possible? How to do? What position to be followed?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I saw a tips from one doctor before some days that after 9 months of pregnancy light intercourses are helpful for ind...
No this is absolutely not true. Normal delivery is not determined by sex, otherwise we would have advised everyone to have sex for normal delivery. Normal delivery is a natural process and all pregnancies are designed to be delivered normally. It happens without any precautions. There are no ways to prevent cesarean section. People will advise you to do clean the floor and all that but all that is not proven to be effective. No extra precaution is needed for delivering normally. There are certain things which are not in your hand i. E. Position of the baby, passage of motion by the baby inside uterus, amount of fluid by the side of baby. All these factors and many more can decide your mode of delivery.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Indicators for good health
1. Glowing clear skin
2. Easy to maintain healthy weight
3. Regular and relatively painless menstrual cycle
4. Proper and regular bowel movement
5. Sound and refreshing sleep
6. A healthy raging libido
7. Flexibility
8. Waist to hip ratio of less than 0.80
9. High levels of immunity
1 person found this helpful

transmission of gel type fluid from vagina. What is that? Does it indicate towards any infection in body?

BAMS
Ayurveda, Ambala
Leucorrhoea is whitish watery discharge secreted from vagina. Normal rise in secretion occurs before 5 days of periods coming date. If discharge is yellowish with foul smell and causes itching in and around vaginal region, it is a symptoms of infection. These are some instructions and methods which you should follow: * eat green leafy vegetables daily. Eat a bowl of cereal and drink a glass of milk daily. * drink plenty of water daily. Drink6 to 8 glass of water. *maintain proper hygiene around the genital area. Take 500 ml of water and add one teaspoon of dettol in it, clean the genital area with this daily for 7 days. * take proper sleep of 6 hrs daily.
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Hi. I see semen left unwent to the vagina after sex. Please advise on how to overcome. Thanks in advance.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi. I see semen left unwent to the vagina after sex. Please advise on how to overcome. Thanks in advance.
Many a times , couple complains tha the semen which is deposited inside the vagina comes out of it after intercourse and they feel that it is the cause of infertility. But it is not so because very little amount of semen is required for the lady to become pregnant and that amount usually ascends into her uterus well , So dont worry.
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At present I do not want child so. . Which time is better for sex to avoid pregnancy ? I do not have do sex more then 5 minute . . What can I do for increase my sex time ? I have facing problem of discharge quickly . . Long to long 2 minute ? I want to increase my discharging time . . plz give me better solution.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
At present I do not want child so. . Which time is better for sex to avoid pregnancy ?
I do not have do sex more then...
Remember 5 days before periods and 5 days after periods is relatively safe period to have sex. In this chances of pregnancy is very less to negligible. Early ejaculation or premature ejaculation is a common problem and most indians have it. It happens because you are not able to control your excitement when you go for sex. By the time you start to sex with your partner, your peak is near and you get discharged soon. Males usually have 3 minutes from arousal to discharge. Females take 10-15 minutes to get aroused. So how to match both. Learn to desensitize or control your emotions a little by thinking some thing else while you do fore play on your partner. You can increase the time of foreplay and that will you be satisfied that you are spending enough time in bed. When about 10-15 minutes have passed then think of yourself and you will charged immediately in a second. Then do sex then. If you have proper desires then erection will too be good. If negative thoughts are there then erection will not be good. For insertion take help of some lubrication but if you have good desires and foreplay is good, lubrication come automatically. Ask your wife to help in getting insertion. Changing of positions also helps in proper insertion and lasting & satisfying sex. Your diet should consist of is fresh fruits what ever available and similarly fresh vegetables and one hour of jogging or brisk walking every morning. This will keep you sexually active.
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I am a 27 years male and I was married 1dec 2014 and I want a baby for this time, but I am not success, then now what I do for my wife be pregnant at the earliest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Both you and your wife should go for fertility check up so that we can detect the cause and start treatment asap.
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