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Dr. Saiwala

Gynaecologist, Mumbai

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Dr. Saiwala Gynaecologist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Saiwala
Dr. Saiwala is a popular Gynaecologist in Mumbai, Mumbai. You can consult Dr. Saiwala at Trustee Masina Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Saiwala and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Trustee Masina Hospital

Main Building, Sant Savta Mali Marg, Jijamata Udyan, Landmark: Near Balaji Hospital, MumbaiMumbai Get Directions
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Hi, I m 28yrs married women, In this month after my monthly periods over I was feeling pain while urinate and nothing else what happen to me. Should I only drink lots of water then it will be fine or have to do other things also.

BGO
Gynaecologist, Faridabad
Hi, I m 28yrs married women, In this month after my monthly periods over I was feeling pain while urinate and nothing...
You are right you should drink plenty of water, and you should get urine test done to rule out any infection.
12 people found this helpful
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I am 21 years old, I am suffering with irregular periods (I get menses once in 6months since 2 years. I consulted gynecologist 6months back, she said I have pcod and suggested some medication (mensovit) for getting periods. She asked me to consult her after a month to give a 3months medication for pcod but I did not consult her since I was out of station. Can anyone please suggest some home remedies to get regular periods. Your answer is very precious for me, thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 21 years old, I am suffering with irregular periods (I get menses once in 6months since 2 years. I consulted gyn...
Hello- yes irregular menses and weight gain is due to pcod. According to ayurveda there is a fat (meda dhatu) and blood (rakta dhatu) symbiosis in the body, whenever the patient indulge in practices like irregular and unhealthy diet (fast food etc.) and irregular daily schedule (late night workout, sleeping in day time etc.) this symbiosis gets disturbed and body start making fat in excess thus minimizing the production of blood in proper quantity and quality. This is the reason why diseases like thyroid and pcod, menopausal female etc. Develops weight gain with reduced blood levels. In your case only weight loss treatment will not be beneficial for you, or you have to look out for both the aspects. Don't go for allopathic treatment for pcod (metformin etc.) as it will further increase your weight and will create a hormonal imbalance in your body. Follow this ayurvedic routine and treatment to cure both weight gain and pcod- a) tab kuberaksha vati 1 tab twice daily. B) tab hyponid 1 tab thrice daily. C) do basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod). D) maintain proper eating routine, avoid fast foods and spicy diet.
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Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
How Healthy Diet Can Help You In Leading a Healthy and Happy Life?

The food you eat affects your physical and mental health. In short, it powers your life. Thus, it is pretty clear that to have a perfect and healthy life, consumption of good and appropriate diet is a must. Without a well-balanced diet, you become prone to a number of diseases, leading to an unhappy and unfit life.

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ~ Buddha

In order to lead a happy, successful and cheerful life, it is important to have a good health. Only a healthy person can think out of the box and do great work. Several researches have been conducted and all produced similar outputs that the first step to healthy life is a healthy diet plan.

Similar to your favorite racing car, which needs the right fuel and regular maintenance to stay ahead of others, your body too ask for right food and healthy habits like daily exercises and proper hygiene to work properly. Remember, adding the wrong fuel or not taking proper care of the car will affect the car?s power and performance adversely. In the same way, lack of healthy diet will weaken your body's immune.

The other major benefits of consuming a healthy diet are:
? It controls your body weight
? It improves your mood
? It keeps you fresh and active
? It boosts your energy level
? It combats minor and major diseases

?and the list continues. In short, it is clear that having a healthy diet is something you cannot escape from. Now, you must be thinking what to add and what not to maintain an appropriate diet plan. Well, the answer to this question is listed in the essential tips given below:

1. Minimize the amount of saturated and Trans fats: If you are looking for a healthy diet, make sure to cut down on the intake of saturated fats and say a ?no? to the trans fats. The reason being, both enhance the level of cholesterol, which further leads to heart attack and stroke. Therefore, you should:
? Stop consuming the high levels of saturated fats like potato chips and other packaged cookies.
? Reduce solid fats from your diet like butter, margarine and many others.
? Become a label-savvy. Do keep a check on the food labels of the prepared foods available in the market.
? Be a smart buyer and bring home rich food items such as fruits, vegetables, beans, nuts, and seeds.

2. Add fiber-rich foods to foster heart health: The main role of fiber is to prevent heart disease. Along this, it lowers both blood pressure and cholesterol. Therefore, it is necessary to have fiber rich food in your diet. Basically, there are two varieties of fiber:
? Insoluble: For this, add wheat cereals, whole grains, and vegetables like carrots, tomatoes, celery, etc. to your diet.
? Soluble: Having food items such as beans, nuts, barley, oatmeal, and fruits (apples, citrus fruits, berries, and pears) increase the level of soluble fibers in your body.

3. Control portion size and weight: It has been found that the heart of an over weighing person needs to work harder, which further leads to high blood pressure. Hence, in order to maintain your blood pressure and reduce the risk of heart diseases, it is important to achieve a healthy body weight. For this, reduction in the portion sizes can benefit you significantly. Although, you need a professional guidance, yet to start with, the following tactics can help you to control your portion sizes:

? Diverse serving sizes- It incorporates serving a specific amount of food, i.e. with proper measurements. It can be in cups, ounces, spoons or pieces and it differs for every food item. For example, the recommended size for pasta is � cup and similarly, for meat, fish, or chicken, it is 2 to 3 ounces

? Beware of the restaurant food : Whenever you go outside to have something, you need to be more careful. The reason is that the portions served in the restaurants are generally more than anyone needs. So, if you want to go, make sure you order an appetizer rather than an entr�e, share the entr�e with your friend, or just get the leftover food for your next day meal.

Next time you want to eat something, just remember it is healthy diet, which offer better control over the quality and length of your life! If you need more tips to stay fit and healthy you can consult Dt. Madhu Sharma.

I am 18 years old boy. I am doing hand practise since 5 years regularly twice in a day. But I am afraid that I will not produce a child .so I decided to leave this habit. Now I want to know that will I be able to produce a child. Will any medicine or vegetables be useful to solve this problem.

BHMS
Homeopath, Chennai
I am 18 years old boy. I am doing hand practise since 5 years regularly twice in a day. But I am afraid that I will n...
Bad effects of masturbation are: a. The nervous system is affected the most. b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. c.Continuous headache and backache. d. Dizziness and loss of memory. e. Palpitation of heart on lightest exertion. f. Nervousness. g. Unable to perform any heavy physical or mental work. h. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. i. All the senses are impaired. j. Impotency. Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment . Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I'm 23 years old and newly married women about 4 months but I get problem in my sex life I feel very pain in my vagina one of doctor told me that my hymen seal is not break yet. And I wanted to be pregnant as soon as possible.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Dear user if your hymen is still intact it needs to get rupture for proper penetration and pregnancy. For more details consult me thnx.
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I am 30 years old female I had ectopic (tubal) pregancy which is treated with double dose of injection metharax on 19, may, 2015. Now I have heavy bleeding and pain. Now my beta hcg level is zero. I have not taken any other medicine. Is this any complicated problem or not?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 30 years old female I had ectopic (tubal) pregancy which is treated with double dose of injection metharax on 19...
You had complication of ectopic but that seems to be over. If bleeding is heavy meet obstetrician who treated you.
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Dear doc. I and my life partner don't want to have kids. We have sex without condom and I don't withdraw at all. Chances of pregnancy with this is very high and we are aware of it. We are about 40 now. Please recommend few contraceptives which has no side effects as weight gaining or any other side effect except that you don't get pregnant at all. Good sex life is what we are looking at. Please recommend. Thank u.

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
Dear doc.
I and my life partner don't want to have kids. We have sex without condom and I don't withdraw at all. Chan...
With whatever information you have provided, I can suggest you 3 options: 1. The injection dmpa taken every 3 months - but the bp should not be more than 160/100 and no diabetes of long standing. The lady will have to get the shot every 3 months. It is available on all stores and also in govt hospitals the Dr. Will check her for eligibility to take the injection 2. The cut - if there is no abnormality in the uterus, cut is best and tension free 3. Avoiding sex or using a condom on days 10 to 20 of a cycle which are the danger period for pregnancy.
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Hi i am 25 year married woman had an abortion 6 month back and i am having scanty bleeding from last month during my menstruation.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
This is not unusual, it does happen. But it is easy to regulate. For how many days do you have a flow.
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I am a 26 year old female and am suffering from irregular periods and period pain and lusting my period only 2 days. What I have to do? married.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You're having a problem of hormonal imbalance and in your age group ladies its mostly due to stress and depression, if this is the case then I have very good homoeo medicines to treat u.
1 person found this helpful
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Amla Drink

Non-invasive Cardiology
Cardiologist, Thane
Amla Drink

An easy to make recipe which taken regularly helps manage blood sugar levels. The antioxidant property of amla helps boost immunity and metabolism.

2 people found this helpful

I am 21 year old girl. Till now I had my regular periods but this month I am getting it twice. I just wanna make sure that is this normal or a big issue.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 21 year old girl. Till now I had my regular periods but this month I am getting it twice.
I just wanna make sure...
Hello, polymenorrhea if its has bene the first episode is likely to be stress induced and one needs to observe the next 2 cycles as well for similar bleeding before establishing a diagnosis. You may opt for antifibrinolytics if bleeding is to be controlled.
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Diabetes Health Tip

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Diabetes Health Tip
Chinese foods are worst for diabetics:


High-calorie, high fat, high-sodium, and high-carb chinese food dishes can spike blood sugar dramatically and keep it high for a while. The biggest offenders include fried entrees such as orange chicken and sweet and sour dishes, which contain breading and are served swimming in a sugary sauce.

Have this instead: if you enjoy chinese food, prepare a modified recipe at home using steamed veggies and low-sodium, low-fat condiments and flavorings. Reducing sodium can help lower blood pressure and decrease the risk of heart attacks. Skip the white rice and noodles; have brown rice or wild rice instead.
3 people found this helpful

I am 35 years old female. I have periods problem. My periods comes 2-3 months gap. My last period's date was 5 april 2016. My periods not come till today. I have unwanted hairs on my face also. Please advice what I do? I do pregnancy test two days before. Result is negative. Asha, Delhi.

DHB
Homeopath, Sagar
I am 35 years old female. I have periods problem. My periods comes 2-3 months gap. My last period's date was 5 april ...
Hello you are in a perimenopause stage perimenopause means" around menopause" and refers to the time period during which a woman's body makes its natural transition toward permanent infertility (menopause). Perimenopause is also called the menopausal transition. Women start perimenopause at different ages. You may notice signs of progression toward menopause, such as menstrual irregularity, sometime in your 40s. But some women notice changes as early as their mid-30s. The level of your estrogen (the main female hormone) rises and falls unevenly during perimenopause. Your menstrual cycles may lengthen or shorten, and you may begin having menstrual cycles in which your ovaries don't release an egg (ovulate). You may also experience menopause-like symptoms, such as hot flashes, sleep problems and vaginal dryness. Homoeopathic treatments are available to help ease these symptoms. You may contact me privately.
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Hii am an up growing boy age of 22. I'm having a doubt about sex that am meeting several girls and aunties to have sex without using condoms Not always but some times I lost my patience I don't use condoms at that time. Now am having a little bit of doubt that how many times one person can have sex with girls or aunties without using condoms. That I can sleep cool with out any fear or queries. So please clarify my queries or fear With your Answer.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Don't panic. Most commonly, people get or transmit HIV through sexual behaviors and needle or syringe use. Only certain body fluids—blood, semen (cum), pre-seminal fluid (pre-cum), rectal fluids, vaginal fluids, and breast milk—from a person who has HIV can transmit HIV. If you don't use condoms other STDs can also spread. Take care.
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I am 30 years old. Delivered baby boy in May 16, in mid June 16 was operated for breast abscess. I stopped feeding baby for 15 days post which when I tried to resume breastfeeding many times but he refused to take. Also I was given few doses if cabgolin for speedy recovery. Currently baby is on FM, wish to resume BF.

DGO, MBBS
Gynaecologist, Faridabad
I am 30 years old. Delivered baby boy in May 16, in mid June 16 was operated for breast abscess.
I stopped feeding ba...
u had breast abscess which means u werent feeding properly. u need proper training and try to feed baby patiently. this will help u in resuming lactation.
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KEEP YOURSELF FIT....

BPT
Physiotherapist, Bangalore
KEEP YOURSELF FIT....
TIPS FOR YOUR BELLY TO GO FLAT

Are you struggling with a stubborn midsection? Losing that belly fat is about more than just aesthetics; having excess weight around the midsection can increase your likelihood for a variety of illnesses, including diabetes, stroke, heart disease, and certain cancers. This article will teach you how to lose belly fat and improve your overall health in the long run.

1. Eating Right

Reduce your caloric intake. While it's impossible to lose weight from only one part of the body, people who lose overall body weight tend to lose belly fat first.
• Cut down on sugar and starch. These types of foods tend to be stored as fat if the calories are not burned off immediately, and provide little in the way of nutrition. Instead, eat a diet that is primarily composed of vegetables, fruits, whole grains, and lean proteins like fish, chicken, turkey, and tofu.
• Keep a diet journal to help you keep track of the food you eat. Studies have shown that people who keep diet and exercise journals tend to lose more weight than people who don't.
• Avoid snacking in between meals or late at night. If you are hungry in between meals, munch on healthy things like carrots, celery, nuts, or fruit.
• Reduce your portion sizes. Remember that all foods can be enjoyed in moderation, as long as you don't overdo it.

Stay Hydrated:



• Water keeps you full in between meals, and helps avoid mistaking thirst for hunger. You should drink atleast 8 glasses of water everyday.
• Drink one full glass of water before every meal. This will fill up your stomach so that you feel fuller faster.
• Skip the sugary sodas and fruit juices and opt for water instead. This will save you hundreds of unneeded calories.

Exercise Regularly:


You should get half and hour of moderate to vigorous aerobic exercise atleast four times a week. Ideal exercises include jogging, walking, and uphill cycling.Whatever exercise you chose be sure you are getting your heart rate up.
• Choose an exercise that you genuinely enjoy. If you are having fun, you will be more likely to stick with it.
• If you don’t have time to go to the gym or get formal exercise, then find ways to incorporate more physical activity into your daily life. Do chores around the house, walk to your destination rather than driving, or go out dancing with friends. Remember, that exercise doesn’t always have to feel like work.
Get Enough Sleep:

People who are sleep deprived tend to feel sluggish, causing them to overeat to compensate for the lack of energy. Getting atleast 6-7 hours of sleep a night is crucial to maintaining your overall health, and can help you manage your weight in the long run.
Mange Stress:

While a certain amount of stress is unavoidable, too much stress can increase the level of cortisol in the body, which is responsible for excess fat storage.
• Regular exercise can manage stress. If you suffer from chronic stress, consider taking up yoga,meditation, or any other mind-body activities that focus on breathing, good posture and relaxation.
• Eliminate stress inducing people and/or things from your life, if possible. If your job is the cause of your chronic stress, consider changing careers or cutting down on your hours.
• Manage your time. Constantly running late and feeling pressed for time can be a major cause of stress. Better manage your time by making a list of things you need to accomplish in a given day, and check each one off as you go. Use a daily planner to to help organize your schedule and keep track of obligations.

Don’t try to spot reduce;


Crunches and other ab-busting work outs are great if you are trying to build muscle, but if you have excess belly fat, these type of exercises will build muscle underneath the fat without without targeting the fat itself. Instead of trying up your stomach only, focus on total body toning exercises that build overall muscle mass. The more you have, the more calories you will burn even when you are resting
TIPS:
• Stay focused and think about the clothes that you want to be able to wear.
• Track your progress by taking measurements, taking "before and after" pictures, and weighing yourself at least once a week.
• Time how long you run/ do exercise daily.
• Find an exercise or diet buddy to help keep you motivated.
• Cook meals at home when possible, and use olive oil or cooking spray rather than butter. When eating out, opt for protein-rich foods over starchy foods like pasta. Ask for dressings and sauces on the side to cut down on extra calories.
• Consider hiring a nutritionist or personal trainer to help point you in the right direction and keep you motivated.
Set yourself a goal and when you reach it, award yourself.

Dr Vivek Moitra,
Chief Physiotherapist,
Instant Healing Physiotherapy Clinic,
Near Sambhram Engineering College,
Vidyaranyapura, Bengaluru- 560097

Contact: 9886555614/ 9945352211





98 people found this helpful

My wife pregnant of 23 days I want destroy it please give me medicine name Note: I have 2 child please help me earliest.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
My wife pregnant of 23 days I want destroy it please give me medicine name
Note: I have 2 child please help me earliest.
These medicines can only be taken after check up otherwise there is danger to mother's life. please visit a doctor for the same
1 person found this helpful
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My daughter aged 5 years 8 months is desperate 6 refusing to go to school. It happened from the third day of reopening of school on 1st june. Till today she is finding reasons to quit school. Can't convince her till nw. She says she misses mother. She says teacher is not good. Teachers mouth is not ok. Etc. weird reasons . Please help. She was a lively girl til the pre primary. .she is always sad smiling , Not eating. Just worries all the time.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My daughter aged 5 years 8 months is desperate 6 refusing to go to school. It happened from the third day of reopenin...
It is a temporary tantrum to seek attention of her mother. May be she was attached to only you with little exposure of outside world including a play school where kids as small as 2 get a chance to play with others, use lots of material with space which is not available within our homes. If this is her 1st school, you do not have to yield in. Be firm with her, send her to school minus lecturing her on benefits of education. Kids forget soon and start playing with other kids but become cranky the moment they get to see mother at pick up time. She will make good friends soon. May be teacher is not as good looking as her mother but tell the girl that it is a colorful world with all kinds of people of races and religions. No need to give her lectures as she will feel about her tantrums being successful, because she got your attention. She will not starve because of not eating but school is a must. Make it very clear that come what may, every child in your colony goes to school, why should she not go to a school. Ignore her attention seeking tricks.
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When I had kissed my bf. He used his hands on my chest. My friends told me it may lead to loosening and bigger breasts. I already have sagging breasts. How can I lift them up naturally.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
When I had kissed my bf. He used his hands on my chest. My friends told me it may lead to loosening and bigger breast...
Breast ptosis is the term used for loose breasts. It happens either with ageing as the skin and fibres in body become loose or in very lean patients or with sudden weight loss. Mastopexy is the surgical option for loose breasts; in this the breast becomes firm and also is lifted from sagging. Giving proper shape to breast increases the aesthetic appearance of breasts. Wear a tighter bra - preferably sports bra
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Hi I am 38 year I had no child I had a miscarriage of 5 month on 2015 now I went for hormonal test on day 2 of my period the result are as follow fsh level 3. 10 and lh is 5. 50 will you please guide me and amh report is still pending.

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Pune
Hi I am 38 year I had no child I had a miscarriage of 5 month on 2015 now I went for hormonal test on day 2 of my per...
Considering your information of FSH levels being 3.10 and LH levels being 5.50; they're in the normal range. Considering your age, it is important to have an insight into your ovarian reserve. Day 2 FSH is not a very accurate determinant of ovarian reserve since it can vary from cycle to cycle. Good to Know: A transvaginal ultrasound done on day 2/3 to measure the Antral Follicle Count and AMH levels (which are not cycle day dependent) are more accurate predictors of ovarian reserve. Actionables For further understanding & evaluation, it would help if you could provide information on Antral Follicle Count and AMH levels.
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