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Dr. Sainik Sahmal

General Surgeon, Mumbai

500 at clinic
Dr. Sainik Sahmal General Surgeon, Mumbai
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sainik Sahmal
Dr. Sainik Sahmal is one of the best General Surgeons in Kandivali West, Mumbai. You can visit him at Kirti Nursing Home in Kandivali West, Mumbai. Book an appointment online with Dr. Sainik Sahmal on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 28 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kedarnath Building, Sector No 7, Charkop, Next To Lake Garden Restaurant, Near Charkop Bus Depot, Kandivali West, MumbaiMumbai Get Directions
500 at clinic
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I am 25 years old I have very rough (forehead) and dark skin, I want to have clear, fair, and glowing skin can you suggest me some supplements or tablets?

MD - Dermatology
Dermatologist, Pathanamthitta
I am 25 years old I have very rough (forehead) and dark skin, I want to have clear, fair, and glowing skin can you su...
sunlight damages skin, it's color and texture. Uv rays enter even through the window. So make sure to use sunscreen everytime both inside and outside. Avoid cosmetics. Use cold water to wash face with a mild cleanser. Remove soap from your armamentarium. Make sure to have plenty of tomatoes and oranges. Vitamin c supplements vil help you. It's very important to b stress free. Don't use scrubs for your face, it'll grow more dark. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants .
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Can you suggest me some medicine for the feeling of masturbation all the time I am 20 years old and all the time sex feeling is going inside mesecily stimulate due ti which I am unable to do normal works and there is a white spot on my clitoris area also plzz suggest me some medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Can you suggest me some medicine for the feeling of masturbation all the time I am 20 years old and all the time sex ...
Do not worry avoid masterbation. Do yoga to control your mind and thought. Consult for detailed education in sexual issues its causes and solutions.
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My face is getting dull and dry day by day. Getting small pimples also leaves marks. Please suggest some tips.

BHMS
Alternative Medicine Specialist, Vadodara
Hello start homoeopathic treatment. Or pimples problems solve permanently. Drink more water & take healthy diet. For medicine & better management with hair care tips consult privately.
1 person found this helpful

I have tanning problem. Colour of my face is darker than body. what should I do? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have tanning problem. Colour of my face is darker than body. what should I do? Please help me.
Improving complexion and your tan *.Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *.Take nutritious and timely food. *.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. *.Have timely and adequate sleep. This is one of the major reasons for sagging of skin *.Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. *.Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ‘breaths’ through its pores which are not to be closed for long. Keep hydrated by drinking water and preferring juicy fruits. Your complexion will improve
17 people found this helpful
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I am 22 yrs old and hav a lot of dark circles under my eyes. Please suggest me few home remedies to cure it.

BAMS, YIC, DEC
Ayurveda,
Hi sleep for 8 hrs a day, drink plenty of water, apply eye under creams and start eating dates daily.
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Due to smoking. My lips have become dark n dry. Any medicine to get it into original color.

BAMS
Ayurveda, Ambala
Due to smoking. My lips have become dark n dry. Any medicine to get it into original color.
Follow these best tips to get red lips :- * Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some Milk fat ( ghee). * Use Pomegranate Seeds and Milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. * Apply Cucumber Juice Another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * Mix Rose Petals in Milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. * Massage with Lemon Juice Another remedy only requires lemon and some sugar. Cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to exfoliate dead skin cells. * Mix Honey, Almond Oil and Sugar Another great remedy is to mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes. Quit Smoking. Smoking can be one of the main reasons your lips might be dark and dull. Remember that if you quit, your lips won’t just get pinker; your entire body will be healthier including your lungs and you will live longer as well. Stay Hydrated. If you want beautiful, pink lips, one of the most important things to do is to stay hydrated. Try to increase your intake of water and drink fresh fruit juices as these will work together to keep you hydrated, giving you healthy, soft lips.
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Sir/Ma'm, I am a male and my age is 24. please tell me how to make my facial skin smooth because my face is rough and dull.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir/Ma'm, I am a male and my age is 24. please tell me how to make my facial skin smooth because my face is rough and...
1. Do cleansing and toning of face at night daily. 2.Apply Apricot and avocado oil mixed with glycerin can be massaged on the face followed by warm toweling for an instant glow. 3.Mix almond oil with Vitamin E cream and apply at bedtime on face and hands. This leaves the skin soft and supple...
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My neck colour become black though face is fair, i tried many things like scrubing etc but no results what to do?

BHMS, MD - Homeopathy
Homeopath, Chennai
This condition generally a raises due to Insulin resistance and due to obesity factor. Reduce intake of carbohydrates and starches. Avoid potato's in your diet as any form and also rices. Contact your doctor for further management.
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I have a dusky complexion. I am 19 years old. What should I do to improve my complexion?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a dusky complexion. I am 19 years old. What should I do to improve my complexion?
Improving complexion 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. This is one of the major reasons for sagging of skin 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. 8. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ?breaths? through its pores which are not to be closed for long. Keep hydrated by drinking water and preferring juicy fruits.
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I am 18 years old and I am facing a problem in my private part. I have white spots on my penis Will you please tell some home remedies so that I can ride out this problem.

BHMS
Homeopath, Sindhudurg
I am 18 years old and I am facing a problem in my private part. I have white spots on my penis Will you please tell s...
Its fungal infection. Garlic is one of the best ways to treat yeast infection naturally. Simply eat a clove of garlic 2 or 3 times each day to start killing the yeast bacteria in your system. Use coconut oil by applying it directly to the infected areas on your skin to stop symptoms like itching, burning, and irritation. The coconut oil will also help heal any cracks or scratches on your foreskin caused by the yeast fungus. Apply some raw aloe vera gel to the infected areas on your penis or skin. The gel will quickly give you relief from symptoms and consistently using the gel will completely get rid of your yeast problem.
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I used melacare cream 4 months if any side effect possible my face increase redished.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I used melacare cream 4 months if any side effect possible my face increase redished.
The cream causes allergic reactions, inflammation and reddishness of the skin occurs due to irritation and burning the skin.
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Female 23. Am suffering from ingrown hair problem. It left dark scars all ovr my leg. Seems like burned skin. And irritation persist occasionally. please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Female 23. Am suffering from ingrown hair problem. It left dark scars all ovr my leg. Seems like burned skin. And irr...
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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I am 27 year old male. Please suggest me some facial cream or face wash to get rid of sun tan immediately.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 27 year old male. Please suggest me some facial cream or face wash to get rid of sun tan immediately.
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
2 people found this helpful
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I live in Mumbai. Because of too much oil on my face. I struggle daily too much pimple and mark on my face soo please tell me some solution how I get rid from this pimple n black head also.

BHMS
Homeopath, Nagpur
I live in Mumbai. Because of too much oil on my face. I struggle daily too much pimple and mark on my face soo please...
Acne aid bar. Soap sulphur q 10 drops tds in half cup of water. Arsenic brom 6ch 5 drops tds for one month.
3 people found this helpful
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Heels of my foots were cracked every time? Give her a name of tablet or capsule? Thanks by heart.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Heels of my foots were cracked every time? Give her a name of tablet or capsule? Thanks by heart.
Apply softskin cream of healwell company. Your heels will be healed within 3-4 days. It is harmless and available easily.
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I am a girl of age 23 having irritation all over my body by the time I start scratching that area and it turns to be a scratch come wound.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a girl of age 23 having irritation all over my body by the time I start scratching that area and it turns to be ...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I have dark circle around my eyes. I apply vitamin E bt still it never reduce. Wht shld I do fr tht?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have dark circle around my eyes. I apply vitamin E bt still it never reduce. Wht shld I do fr tht?
Dark circles come due to stress,inadequate sleep or untimely sleep patterns, decreased hemoglobin in body or drinking less of water... Avoid all these and drink coconut water daily..and fruits in ur diet like papaya, yellow pineapples, pomegranate etc
4 people found this helpful
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I have to much dark spots because of pimples. This spots are below the screen. Please tell me how to remove this spots quickly?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have to much dark spots because of pimples. This spots are below the screen. Please tell me how to remove this spot...
Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. Allow it to dry and then wash it off with plain water. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I have a skin related problem when I scratched on my skin then it get swell pls help to get relief.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a skin related problem when I scratched on my skin then it get swell pls help to get relief.
HI LYBRATE USER... A) apply mixture of honey and fresh juice of BASIL LEAVES on face,two times in a day... B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals… C) take 30 ml juice of BASIL LEAVES and LEMON along with 10 ml of HONEY and 30 ml of water,early in the morning ,on empty stomach.....Do all these things for 15 days .. it gives you good result..consult to me for further suggestions..THANKS
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I have black marks on sides of my lips what should I do inorder to get rid of them?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Consume fresh fruits and juices like carrot, grapes, anar etc, coconut water during day time and in morning. No curd, non-veg, fried items, day sleep. If interested in ayurveda treatment, which includes local and internal, let us know.
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