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Dr. Sailesh Arti

Physiotherapist, Mumbai

300 at clinic
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Dr. Sailesh Arti Physiotherapist, Mumbai
300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sailesh Arti
Dr. Sailesh Arti is one of the best Physiotherapists in Mumbai, Mumbai. He is currently associated with Meera Physiotherapu Center in Mumbai, Mumbai. Book an appointment online with Dr. Sailesh Arti and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Meera Physiotherapu Center

JAI Mahal Flat No 7 1st Flr, Nr To Churchgate Station, A Road, Churchgate, MumbaiMumbai Get Directions
300 at clinic
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Hello Doctor, I am 26 year old and I have back problem last 12 days. What should I do? Please help me.

BPTh/BPT
Physiotherapist, Delhi
Hello Doctor, I am 26 year old and I have back problem last 12 days. What should I do? Please help me.
Back pain is commonly caused by posture stress muscles strain disc injuries and arthritis you can use hot pack it is very use full and effective in this case.
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I have a high back pain what can I do please tell me I am waiting for your answers.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a high back pain what can I do please tell me I am waiting for your answers.
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days,Please inform
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I got hit by a cricket leather ball on my leg bone which is just under my knee and its hurt when I use to run more than a mile. How can I cure it.

BHMS
Homeopath, Faridabad
I got hit by a cricket leather ball on my leg bone which is just under my knee and its hurt when I use to run more th...
Hello , take Arnica 200 Ch , 3 drops twice daily and apply Topi Arnica on the painful leg. Revert after 7 days.
1 person found this helpful
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I had a surgery after injury in right hand humerus near elbow. There are plates inside and will be there life long as advised by doctors. It's now 2 years. However, when I do push ups, I feel pain near the place where surgery was done. Other exercises like planks are all ok. But with push-ups, I feel something is moving near elbow and feel pain. Could you advise if there is any problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had a surgery after injury in right hand humerus near elbow. There are plates inside and will be there life long as...
yes little problem is there after surgery physiotherapy must. if you had done so plz a check around elbow joint may be possible during pushup spasm created. so you feel pain .avoid pushup till relief and again start in gradually. physiotherapy for 5 days
1 person found this helpful
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Pain on knees how to reduce this pain. And also give me a better suggestion for that pain. And also I have A diabetic problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pain on knees how to reduce this pain. And also give me a better suggestion for that pain. And also I have A diabetic...
do hot fermentation. quadriceps exercises. and put a towel roll under knee and press for 10 second then release repeat 15 time twice a day
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I am 26 years old. I have joint pain in knee nearly 8 months. I suggest ortho and neuro doctors but pain is not relief. In MRI scan the results show is ligament problem. Please suggest me good treatment.

MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Coimbatore
I am 26 years old. I have joint pain in knee nearly 8 months. I suggest ortho and neuro doctors but pain is not relie...
Dear lybrate-user, if mri is showing ligament injury, it needs to be taken care off. If a complete tear is present it my need reconstruction. If it is partial and based on patients work demand and expectations even sometimes physiotherapy treatment can be done. I think patient should consult an arthroscopy specialist to have relief.
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I am a female of 17 years I have a back pain for many times I tried several ointments but it had no relief It irritates me What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a female of 17 years I have a back pain for many times
I tried several ointments but it had no relief It irritat...
Supplements must and do stretching exercise of spin spine and legs and hot fermentation twice a day. If it work then ok otherwise physiotherapy treatment must avoid long sitting and toward bending.
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Sir I got neck pain daily I am weak up time and this pain come to my shoulder so how clear my pain.

BHMS
Homeopath, Delhi
Sir I got neck pain daily I am weak up time and this pain come to my shoulder so how clear my pain.
U can take homoeopathic medicine sanguinaria canadensis 200, 4 pills 3 times a day for 15 days, this will be very helpful to u.
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I am getting back pain severely and knee pains also please suggest me some medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am getting back pain severely and knee pains also please suggest me some medicine.
Tk muscle relaxant medicine and rest and heat fermentation for both. Do spine stretching exercise in daily routine. And keep a roll of towel under knee and press for 10 sec then release. Do 15 times and quadriceps exercise. If it work then ok otherwise tk physiotherapy treatment must for both.
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I am 19 years old and I am suffering with lower jaw pain on joint. Only on left side from last 6 days. Is it thyroid disease? What is the cure and what should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 19 years old and I am suffering with lower jaw pain on joint. Only on left side from last 6 days. Is it thyroid ...
My son do not worry. I think your jaw is either locked or there is any injury while doing brush. Any how take mag. Phos 12 x three times a day four tab each dz.
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Im 21 years old I have joint pain sometimes and my left hand getting pain some times what will I do? have also.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Im 21 years old I have joint pain sometimes and my left hand getting pain some times what will I do? have also.
Tk calcium supplements and healthy diet rich source of calcium and for hand pain do hot fermentation and tk muscle relaxant medicine.
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I have back ache from past three months and I am suffering from it a lot. Please help me out.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I have back ache from past three months and I am suffering from it a lot. Please help me out.
Lybrate-user I think you have posture problem. Just maintain your posture and avoid weight carrying on shoulder and ice compression on paraspinal muscle. Consult with me after5days.
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my age is 34 I am suffering with sciatica never problem if I journey 30 km pain will be saviour please tell me solution.

MPT, BPT
Physiotherapist, Noida
my age is 34 I am suffering with sciatica never problem if I journey 30 km pain will be saviour please tell me solution.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hello I am 21 year old. I have pain in knee joint and some sound come from knee joint (sound like kt kt kt) so can I take calcium + multivitamin. Is there any side effect?

BHMS
Homeopath, Delhi
Hello I am 21 year old. I have pain in knee joint and some sound come from knee joint (sound like kt kt kt) so can I ...
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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I am 66 years and suffering from low back pain, It becomes severe after I get up from a chair after sitting for a long time. Advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 66 years and suffering from low back pain, It becomes severe after I get up from a chair after sitting for a lon...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching. Use back sapport.
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I am 34Y Male, had weight upto 105 kgs till 2013 now reduced to 75 kgs. I do walk and job 5 days a week upto 1 hour. I drink 1-2 bottles of beer 650 ml every saturday mostly from last year. My gallbladder is removed in 2012. Had high BP in 2013 but now 95 percent of time remain normal without medics and those 5 percent are in winters. I eat unhealthy food once a week. My diet is for 6 days a week, morning milk with cornflakes full bowl, 2 chapatis and butter milk in lunch and 2 chapati in dinner but I do like sweets a lot and I eat a lot of sweets many times. Now problem is I had a panic attack last october, went for ECG and Tropo I test but it was normal. Then slowly it went fine. Now again from last 2 weeks I am feeling same. Now its not panic but I feel pressure left chest side. I went for ECG last week but it was fine. Now 3 days back I had a severe chest pain left side and I got panicked. Still ride my bike 20 kms went to doctor had normal ECG and normal Tropo I again. After that that pain was in center chest and in exact back side and even hard to move my neck. So I think its a muscle pain. I did a complete body check up and my LDL is 134 and Uric is 7.33, these are only on higher side else all are normal. I am feeling many times and my muscles pain a bit more these days. My left thigh and calf muscle give problem while jogging for long. Also I have a very good gas and acidity problem. Now every time I have pain or pressure near chest I feel its fine but I got panicked. Now I want to get assure that my heart is fine and in near future I do not get any heart problem so that I will not get panicked every time. This is making life problematic. Is there any solution to my problem

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 34Y Male, had weight upto 105 kgs till 2013 now reduced to 75 kgs.
I do walk and job 5 days a week upto 1 hour.
...
Your pain and ill health feelings are related to anxiety and you need to contorl mind by meditation and yoga. If not feeling fine you need counselling. Reassure your mind that you have no serious disease or heart pain as the tests are normal. Keep doing exercises. You may also do a TMT test for final clarification in heart health.
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I got injure before 5 month in my right leg. No crack but I feel pain little bit in leg's thumb finger joint. The pain I feel while give power to that area only. Otherwise it good. Early morning I feel the pain. Then no pain by press by hand. Doctors considered me.

BPTh/BPT
Physiotherapist, Mumbai
I got injure before 5 month in my right leg. No crack but I feel pain little bit in leg's thumb finger joint. The pai...
Hi apply cold pack for 20 min. Thrice a day for 5 days. Visit physiotherapist for mobilization of thumb joint and for strengthening exercise. Wishing you a good health.
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I am 25 years old and I lost my sleep since 2 months by this i am suffering from many health issues like headache, back pain, less hunger, fatigue.

MBBS
General Physician, Cuttack
I am 25 years old and I lost my sleep since 2 months by this i am suffering from many health issues like headache, ba...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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