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Dr. Sahan

Orthopedist, Mumbai

300 at clinic
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Dr. Sahan Orthopedist, Mumbai
300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sahan
Dr. Sahan is a trusted Orthopedist in Kurla West, Mumbai. He is currently associated with arban Hospital in Kurla West, Mumbai. Save your time and book an appointment online with Dr. Sahan on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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arban Hospital

Arpan Arcade, S G Barve Road, Kurla West, Landmark: Near 309 Bus Stop, MumbaiMumbai Get Directions
300 at clinic
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I'm 32 years old female. Married since 7 years and mother of two year old daughter. Since my pregnancy m having low back pain on the left side. N knee pain since 2 years. What should I do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I'm 32 years old female. Married since 7 years and mother of two year old daughter. Since my pregnancy m having low b...
You can help your back get back to normal by being extra careful about how you use it and doing a few easy, sensible exercises. -stay conscious of how you bend and lift: start the movement from your knees, not your back, when you lift baby, laundry, stroller, etc. -don't hunch over when you're feeding or cooing to your baby. A straight spine is a happier spine. -use a footrest to elevate your feet slightly when sitting. You deserve to put your feet up anyway! -try not to stand for long periods of time. Whenever possible, place one foot on a low stool when standing in order to take some pressure off your lower back. -do hot water fomentation for back pain. -weight management is another important thing for low back and knee pain. Best wishes.
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I met with a small accident recently. I got injury in ankle. I got x-ray done. No fracture or ligament tear. But swelling has increased since that day and pain has reduced. I am not able to walk.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
After injury whether there is fracture or not you have to give rest to that part elevate the leg while sleeping. Have crepe bandage and try to walk after 2days.
1 person found this helpful

I have back pain before 3 years. I have checked MRI test in hospital that result show the mild disc dics bulge noted at L4 and L5 level intending the thecal sac without neurological compression. Doctor has given pain relief tablets but no get relaxation. Please give me solution.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
I have back pain before 3 years. I have checked MRI test in hospital that result show the mild disc dics bulge noted ...
Your mri is normal as mild disc bulge is inconsequential. You better start some lower back muscle strengthening exercise (available on internet or visit a physio)
1 person found this helpful
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I'm in 12th grade and I have pain in my ankle since 9th grade. I'm a bit fat is that the reason? also, i'm just 17 and my hair are starting to become white. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi detailed assessment has to done it may be due to overweight or altered joint mechanism. Any do follow following points 1) make daily routine of exercise 2) do stretching exercise of lower limb 3) eat healthy and balanced diet 4) wear comfortable sports shoes do reply for private consultation and detailed treatment plan. Best wishes.
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Something happening in my left hand veins. At 3 places it has got stiff, it is elevated, it is paining, unlike other veins I can catch them, are that tumors or something else. Like fat deposition. Earlier it was at only 1 place but then it growed at two more places.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I advise you to get in touch of a vascular surgeon if possible or a general surgeon if not because we need to actually see and palpate them to make a diagnosis. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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He is suffering from knee pain from last 5 month and takes the medicine's from local medical but they can't relief please suggest me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
He is suffering from knee pain from last 5 month and takes the medicine's from local medical but they can't relief pl...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist.
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My friend had a back pain so please give me an opinion or some exercise to reduce it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My friend had a back pain so please give me an opinion or some exercise to reduce it.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I suffer pain in legs and hands automatically it starts and also stop automatically but it pains badly.

BHMS
Homeopath, Faridabad
I suffer pain in legs and hands automatically it starts and also stop automatically but it pains badly.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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