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Dr. Sagar Tharvir

Orthopedist, Mumbai

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Dr. Sagar Tharvir Orthopedist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sagar Tharvir
Dr. Sagar Tharvir is an experienced Orthopedist in Kandivali West, Mumbai. You can consult Dr. Sagar Tharvir at Ayush Orthopaedic Centre in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sagar Tharvir on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ayush Orthopaedic Centre

5/A, Gaurav Vista, Gaurav Garden, Bunder Pakhadi Road, Kandivali West, MumbaiMumbai Get Directions
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I am 44 years old male from last six months daily morning when I wakeup not feeling fresh pain in both feet for 5 to ten minuets after normal.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the x rays of the affected part.(feet) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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Was diagnosed with cervical spondylosis. Pins nd needles in hand nd numbness in leg nd head.

BAMS
Ayurveda, Ambala
Was diagnosed with cervical spondylosis. Pins nd needles in hand nd numbness in leg nd head.
Follow these instructions to get relief from cervical spondylosis. * first correct your sitting posture. Do not use laptops or mobile for more than 1-2 hours if yo have to work on computer then the screen of computer should be in the same level to your eyes. * you can use cervical collar for support during work. * do regular neck muscle strength exercises. Move your neck clockwise and anticlock wise for 2-3 minutes daily. * do not sleep on very soft bed, sleep on slight hard cotton mattress with very low pillow level. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.
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Osteoarthritis (OA)

MBBS
Ayurveda, Delhi

OA is a common type of arthritis, typically with onset during middle or old age that is characterized by progressive degenerative changes in the cartilage of one or more joint.

Types of OA

  1. Idiopathic Osteoarthritis: This type of OA has no identifiable cause.
  2. Secondary OA: Secondary OA is caused by an underlying condition such as joint injury, other bone and joints medical condition.

Risk factors

  1. Age
  2. Gender
  3. Obesity
  4. Occupation
  5. Sports

Symptoms

  • Pain
  • Stiffness
  • Swelling
  • Crackling and grating sensation (Crepity)
  • Osteophytes (Bony outgrowths)

Diagnosis

  • Imaging test:  X-Rays

Physiotherapy Treatment

I am 31 yrs suffering body pain specially back due to that I have pain at my right side breast please help me out.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . Backache is much common in indian females coz of hard work. It seems you have fibromyelgia. Its a muscular pain. You need to take pain killers like diclofenac for say 7 days. Apply ice twice daily. Use ointment. Regarding your breast pain. Let me know if you are breastfeeding your baby?
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I have back pain about 2-3 years whenever I am doing very hard work, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain about 2-3 years whenever I am doing very hard work, what should I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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I have spinal problem since last 2 weeks. Actually I fall down from the bed. So its paining alot to me. I request you to give me some home remedy to care of myself.

BPTh/BPT
Physiotherapist, Kota
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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For a stiff knee, if muscles are fatigued does exercising and bending help if done?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
firstly reduce stiffness in ur knee by hot and cold pack and apply volini gel ya physiotherapy treatment. then start ur strength exercise in gradually process nw it will help
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Shoulder advice. Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side.
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I am 16 years old and I have pain in my spinal cord so what to do to get relief from pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I'm getting upper knee pain for last 4 months when bend my right leg for long time. I have consulted ortho doctor, and had tablets for 2 weeks, but it's not worked. Again I have consulted another ortho doctor and said that no need treatment do some exercise for leg, it will cure automatically. Still having knee pain. But earlier 4 months before, sometimes pain will get severe now it's not. But having mild pain when bend my right leg long time. I don't have any injury in my leg. I am doing squat regularly. Even I quit squat after getting knee pain, but there is no improvement. Can anyone please cure this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I'm getting upper knee pain for last 4 months when bend my right leg for long time. I have consulted ortho doctor, an...
Dear Lybrate user avoid squats and other strenuous exercises. Don't sit in cross leg position for long time. Don't keep bending knee joint for long time. Avoid heavy exercises and weight bear. Wear knee caps regularly. Massaging with ashwagandhabalalaxadi for about 20mnts will reduce the pain. Take cap flexy 1-1-1 for about 15 days. Dashamularista 20 ml with equal amount warm water 2tms. Practice knee joint strengthening yogasanas in gentle way.
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I have a heel pain in the early morning heel pain is very high please tell what I am do in ayurvedic medicine.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I have a heel pain in the early morning heel pain is very high please tell what I am do in ayurvedic medicine.
Hello, heel pain at early morning which gradually subsides is usually a common musculoskeletal problem known as PLANTAR FASCITIS. The treatment is easy without any Medicine/drugs when the diagnosis is confirmed. In the mean time Icing for fifteen minutes, three times a day will help to ease the pain. Feel free to contact for detailed information and discussion for optimal relief. Thanks.
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My back pains a lot while studying. Even if I does little kind of work it pains. And the pain becomes more at times.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My back pains a lot while studying. Even if I does little kind of work it pains. And the pain becomes more at times.
Do have hot and cold water fomentation thrice a day for 3days of 15 minutes duration and still pain persists do consult neuro physiotherapist or gynecological physiotherapist have ift & laser physiotherapy treatment for 10 days 15 minutes duration each followed by spinal extension exercise once pain subsides or consult me privately via lybrate for further information best wishes
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I have been suffered from leg pain last two months. This pain started after playing badminton. When game finished then I observed that pain is more in both legs. Why is happening?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffered from leg pain last two months. This pain started after playing badminton. When game finished the...
Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves.
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My right leg has bend when I was playing. Now it is very painful. What I have to do? It was also happen in past.

Bachelor Of Physiotherapy
Physiotherapist, Noida
My right leg has bend when I was playing. Now it is very painful. What I have to do? It was also happen in past.
Hi dear in your joint have less stability and you need to strengthen your muscles. Need to use crap bandage and immobilize for 2 days do --do proper icing twice in a day with duration of 15 min inform me after two days will give you further program how to straighten and what exercises you have to do take care.
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I'am suffering from back pain from last two months. I consulted ortho specialist doctor but there is no pain while he was checking my spinal cord. Please suggest what i have to do?

DNB, MBBS
Orthopedist, Delhi
Get ur Vitamin D levels checked, get vit D supplements if levels are low and spine exercises along with painkillers for short term.
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I am a 39yr old male and have backache on lower side or in other words where the backbone ends. Its difficult to sit on chair or stand after sitting for sometime for last 6 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 39yr old male and have backache on lower side or in other words where the backbone ends. Its difficult to sit ...
Kindly show me photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
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I am a student and I have been giving a lot of sitting for my exams from the past 2 months And from a month I have met with certain pain in my ankles that just comes up abruptly and then stops Even some calf, back and thigh aches. I have hurt my back once before so maybe it is because of the previous injury. Idk if it is normal to happen But i dont wanna take any risk! Thank you

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Make a habit of walking and reading frequently in between your studies. It is because of constant sitting, the circulation of blood in legs gets affected.
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Sir, I am 40 year old, I face problem in back on morning light pain if stretch, what we do, in day time I feel good.

BPTh/BPT
Physiotherapist, Gurgaon
Sir, I am 40 year old, I face problem in back  on morning light pain if stretch, what we do, in day time I feel good.
You can start all streching and strengthening exercises for your body its must be because of lack of exercises. And if it possible try to check vitamin d3 morning stiffness sometime happens both cases.
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I have backbone pain Y? I don't know but for that now I am dng exercise in the early mrng so I want suggestions to reduce the my backbone pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have backbone pain Y? I don't know but for that now I am dng exercise in the early mrng so I want suggestions to re...
Firstly avoid all exercise for few days tk heat fermentation twice a day and muscle relaxant medicine.
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I have severe back pain. I had two child both from scissor and I had chocolate cyst in left overy. So left ovary and uterus is removed with third time scissor operation. My age is 42 years. This back pain is mainly after removing left ovary and uterus on Feb. 2015. Pls give ans to my query. Thanks.

MBBS
Pain Management Specialist, Chennai
I have severe back pain. I had two child both from scissor and I had chocolate cyst in left overy. So left ovary and ...
Hi lybrate-user it appears to me that you are attributing the back pain to your surgery .which might be partly true in your case because after uterus removal the centre of gravity changes and you are guarding your abdomen now .a good physiotherapy and rehab workup with posture management will do wonders .or else see a good pain physician for some help.
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