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Dr. Sagar

Orthopedist, Mumbai

400 at clinic
Dr. Sagar Orthopedist, Mumbai
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sagar
Dr. Sagar is a popular Orthopedist in Mumbai, Mumbai. You can visit him at Gausia Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sagar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Damber Compound, Mukandnagar, Bandra Link Raod Dharavi, Landmark: Opposite O.N G.C Building, MumbaiMumbai Get Directions
400 at clinic
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I am suffering from hamstring injury for the last one week. Please help me to recover.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am suffering from hamstring injury for the last one week. Please help me to recover.
Hello lybrate user, most important thing in a hamstring injury is rest. Passive stretches till you can bear are great. Apply hot water bag fomentation to the local area a course of analgesics can be taken if pain is severe enough. Follow this and regain your movement god bless you.
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Dear doctor, my sister 21 years of age is suffering from back pain for 1 week. She is very thin and 1 year back her blood level in body was low. What may be the reason for her back pain and what shall she do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear doctor, my sister 21 years of age is suffering from back pain for 1 week. She is very thin and 1 year back her b...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 25 years old from past five 7-8 months I am suffering from serious pain on my neck and back. Like if I will sit on chair my upper portion of back and neck starts paining and if I will drive bike same problem happens please suggest what should I do as I am too afraid and it pains too badly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I am 25 years old from past five 7-8 months I am suffering from serious pain on my neck and back. Like if I will sit ...
Do not take your problems lightly, have a X ray done of LUMBAR SPINE & neck (lateral view). If u do not prefer surgery than contact with reports
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I am 18 years old and I an having problem in by back while sitting and running what should I do.

BAMS
Ayurveda, Ambala
I am 18 years old and I an having problem in by back while sitting and running what should I do.
Dear you can follow these methods for relief from Back problem: * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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My husband is 28 years old. He hs pain n inflammation in heels, ankles n smtimes knees. Doctor has stated in report as spa axial. So I wanna know what is it exactly. Oa or ra?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi,at age of 28 yrs less likely oa, RA would be detected in investigation. RA is auto-immune disorder not disease, it demands 4 fold dimensional approach, lifestyle realignment physio therapy,detox, rasayan.
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I am panka pandey 24 years old, I am suffering from ankylosing spondylitis. My pain is unbearable so tell me is it treatable anyway or not.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
Yes, it's quite treatable and you can lead a free life you just need to do full rehab. Regime do swimming and specific exercise designed by physio.
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I do have a problem in my ankle, it is not moving freely because I had a fracture few years back and then I got two surgeries but still it is not moving freely. Please recommended something.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
Post surgery stiffness in joints can be due to delayed mobilisation or arthritis most of the cases can be dealt with physiotherapy if pain is also present then do an xray and show.
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I have a pain in my knee and I face difficulty to walk. Please help and consult me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my knee and I face difficulty to walk. Please help and consult me.
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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saviour Pain in upper knee I am not able to fold knee it paining I can't keep it straight can it be stop or can it be cure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
saviour Pain in upper knee I am not able to fold knee it paining I can't keep it straight can it be stop or can it be...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have been suffering from leg pain for a long time. I had visited a doctor and he gave me some vitamins d3 tablet as my vitamin d3 level is very low. It is 16. But the pain doesn't go. I have no strength in my legs. Is it a neuro problem? Or other. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from leg pain for a long time. I had visited a doctor and he gave me some vitamins d3 tablet as...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am suffering with cervical spondylitis due to which I have suffered with radiating pain in my right hand.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering with cervical spondylitis due to which I have suffered with radiating pain in my right hand.
physiotherapy treatment must and after relief start stretching and strength exercise of neck and shoulder. avoid toward bending and computer work
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I am 30 years old. I have severe back pain, my job is to sit n work for 9 to 10 hours. Consulted doctor. Thy take x-ray but all is good. sciatica pain items. What shall I do now. If I stand or work for long hours my right leg pain is increasing. If I take rest. Its coming to normal. please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years old. I have severe back pain, my job is to sit n work for 9 to 10 hours. Consulted doctor. Thy take x-r...
Hello apply prasarini oil or pranacharya restopain oil on your affected part. Take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid fermented food.
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Hello sir, I am 25 years old and having back problem. What should i do?

DNB (Orthopedics), MNAMS (Membership of the National Academy) (General Surgery) , MS - Orthopaedics
Orthopedist,
Hello sir, I am 25 years old and having back problem. What should i do?
Apply volini gel on neck. Do warm fomentation. Do neck muscle exercise in pain free period. Avoid high pillow.
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Why am I having a sharp constant pain right above hip which extends up to upper back.

DHMS (Hons.)
Homeopath, Patna
Why am I having a sharp constant pain right above hip which extends up to upper back.
Hi, dear lybrate user, it might b due to muscle-pull of gluteus maximums while lifting weight, jerks. Take, homoeo-medicine* @ arnica mont 200- 6 pills, thrice a day. @ causticum 200- 6 pills, alternate morning * avoid, jerks, lifting heavy weight. Junk food, report, fortnightly.
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I have severe pain in backside of neck. I have changed my pillow. I am using soft pillow about 2 inches height. Even then I am having pain.

Pain Management Specialist, Chennai
I have severe pain in backside of neck. I have changed my pillow. I am using soft pillow about 2 inches height. Even ...
Hi lybrate-user. I'm sure you are taking care of your posture while sleep. But hiw well you take care of your posture at work and while watching tv also matters. Warm and cold alternate fomenting. A muscle relaxant or a mild pain killer, with few stretches will work for u.
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My wife has been under treatment for OA knee and having ortho medicines for last one year. The problem still prevails and she has problems in uphill, down hill walk specially through stairs. Also has muscular swelling.

BPTh/BPT
Physiotherapist, Pune
Hi this is Dr.Vyas dear is as ur prob this is OA is correct but there may be high uric acid and vit. Deficiency. Also. So please check her blood reports then again contact me.
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My both feet have burning sensation and slight pain on top of the feet. Could you please let me know the reason and and cure for this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My both feet have burning sensation and slight pain on top of the feet.
Could you please let me know the reason and a...
It might be of Neuropathy pain do Take Tens Therapy for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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She is 30 years old having 6 years old daughter. Suffering from high heels pain. Some swelling also in her heels.

MBBS, MD
Pediatrician, Gurgaon
She is 30 years old having 6 years old daughter. Suffering from high heels pain. Some swelling also in her heels.
why high at 6 yrs old child.pain can be releved by local creams like volino.needs some days of physiotherapy of joints near heal.
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She has pain in her legs. What should we do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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C.S.C, D.C.H, M.B.B.S
General Physician,
ARTHRITIS-Every arthritis is not the same

Every arthritis is not the same. While osteoarthritis, also called as green arthritis, may require only painkillers and rehabilitation exercises, the red inflammatory arthritis called rheumatoid arthritis may lead to serious deforming complications if not treated early and aggressively.

Any arthritis in young women of child-bearing age should not be ignored, especially if it is worse in the morning and improves by movement. Most of them will have high platelet count on blood examination. These patients require aggressive treatment with disease?modifying drugs within days of the onset of symptoms and diagnosis. Approximately 1?2% of population may have this type of disease.

Osteoarthritis, on the other hand, is a disease of 50+ age group and is due to wear and tear of various joints in the body and break down of the cartilage cushion in the joints. It mainly affects the weight?bearing joints like the knees, hips, neck and lower back joints. Inflammation is not a major feature of osteoarthritis. The experts said that another form of joint disorder is due to gout which is never seen in people below 40 years of age and is almost never seen in young women before the onset of menopause unless there is a known underlying kidney disease and never seen in children.

The progression of osteoarthritis can be arrested with appropriate exercises, weight reduction and preventing posture and movement that worsen the disease.

Typical wear and tear of osteoarthritis is caused by sitting cross legged, doing Padmasana, squatting, other non physiological postures, sitting on low level surface like floor and low chairs, doing push-ups, going up and down on stairs, etc.

Most yoga postures should be done under medical supervision and should follow with a counter yoga exercise.

Most patients of serious arthritis end up taking treatment in other systems of medicines or with quacks.
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