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Dr. Sagar Ahuja

Homeopath, Mumbai

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Dr. Sagar Ahuja Homeopath, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sagar Ahuja
Dr. Sagar Ahuja is an experienced Homeopath in Ulhasnagar, Mumbai. He is currently practising at Saraswati Polyclinic in Ulhasnagar, Mumbai. You can book an instant appointment online with Dr. Sagar Ahuja on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Saraswati Polyclinic

530, Shop #4, Baba Befikri Chowk, Ulhas Nagar,Mumbai Get Directions
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All About Sexual Performance Anxiety

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
All About Sexual Performance Anxiety

Intercourse is meant to be a pleasurable and intimate experience. But it might become an unpleasant act if you are suffering from performance anxiety. When you are mentally occupied by questions such as "Do I look too fat?" or "Did I do that right?", sex stops being a gratifying experience.

Incessant anxiety over your ability or appearance can result in sex becoming nerve-wracking and stressful for you. It might even have you avoiding sex altogether. This psychological condition is termed as sexual performance anxiety.

Sex isn't only a physical reaction, there are emotions tied to it as well. If you are too stressed out and your mind is preoccupied, your body reflects your inner turmoil and you cannot get aroused.

Causes: The causes of sexual performance anxiety include:

  1. Fear that you wouldn't be able to satisfy your partner and perform well sexually
  2. Body image issues (Such as stressing about your weight)
  3. Problems in your relationship
  4. Men worry that their penis don't 'measure' up
  5. Men might be concerned about taking too much time to orgasm, or about premature ejaculation
  6. Women worry about not enjoying the experience or being unable to have an orgasm

Symptoms: Your mental state has a deep impact on your physical state. The effect of stress hormones norepinephrine and epinephrine can hinder your sexual performance. Symptoms of sexual performance anxiety include:

  1. In men, blood vessels constrict due to the effect of stress hormones. This leads to reduced blood flow to the penis, thus making it difficult for the man to get an erection.
  2. Often though it is less diagnosed in women, sexual performance anxiety leads to trouble in lubrication during sex. Lack of lubrication dims the desire to have sex.

Sexual performance anxiety is a vicious, inescapable cycle. Increased anxiety hampers you from having sex, making you think you won't be able to perform well, which causes even more anxiety.

Treatment: Consult a doctor you will be comfortable with discussing your problems. Sexual performance can be either treated by medication (if you have an underlying medical condition such as erectile dysfunction) or through therapy.

Talking to a therapist or counsellor about your problems can help you in several ways. You can learn to become more comfortable with yourself and your body. You can also understand your problems better, which can eliminate your anxiety.

8191 people found this helpful

Sir .one more question. pimple is gon .but blackspot not going my face. So how. please solve .any medicine crim Said .because I am in my job .so please helf me.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Sir .one more question. pimple is gon .but blackspot not going my face. So how. please solve .any medicine crim Said ...
Dear Lybrate user, I am happy to note that your pimple problem has been solved. You should continue lemon juice on your face for some more days and call back. Any doubt you want to clear call back with details. Do not scratch your face. Wash your face thrice a day.
2 people found this helpful
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I am suffering fr9m dry cough to the last two wiks and 8 have chest pain whenever cough hard can you suggest what should be done?

MBBS
General Physician, Mumbai
Dear lybrateuser, - Do warm salt water gargles three times a day - do steam inhalation twice a day - avoid spicy, sour & all cold fluids & refrigerated foods, have more of warm fluids tea, coffee milk & soup - mix 1/4 teaspoon of turmeric powder in a cup of warm milk & have it twice a day - take tablet levocetrizine, 10 mg, 1 tablet daily in the evening - take syrup Benadryl, 2 teaspoonful three times a day - avoid dust, smoke & sprays - have 7-8, glasses of water for proper hydration - do absolute eosinophilic count, x- ray chest to rule out any other problem.
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I am of 14 years. My height and weight is not increasing according to my age. What can I do?

CME Course In Diabetes For Family Physicians, Certificate In Child Health, BHMS
Homeopath, Gurgaon
I am of 14 years. My height and weight is not increasing according to my age. What can I do?
Do exercises like skipping, swimming, stretching and eat lots of high protein diet like egg whites, chicken, sprouts, soya, beans.
1 person found this helpful
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I have vertigo problem. When i stand my head will be round. I used tab STEMETIL MD. But no result. Hw to treat vertigo. Please answer.

MBBS, MS - ENT
ENT Specialist, Delhi
Hi Hasheem, sorry to hear about you. Answering your question, There are many causes of Vertigo, please consult a good ENT surgeon in your area. this is situation is definitely treatable. In case you are based around Delhi NCR please call up 8587821502 to fix an appointment, we have treated more than 750 patients of Vertigo .
1 person found this helpful
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I am not getting bathroom stool since a week. Only small stools in very very less amount in a day once. Can anyone help me please. Does looz syrup has any side effects on using it.

BAMS
Ayurveda, Bangalore
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
1 person found this helpful
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Hi I'm 24 years old and I'm suffering from left side stomach pain pain while breathing also. And suffering from 3 days and I took gastric medicine from yesterday and not getting well.

MCh HPB Surgery, Fellow European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
Hi I'm 24 years old and I'm suffering from left side stomach pain pain while breathing also. And suffering from 3 day...
These symptoms may be due to liver inflammation due to irregular food habits. Get your lft done. Tab pantocid 40 mg daily empty stomach. Do not eat anything for one hr after taking medicine.
1 person found this helpful
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Respected Dr. Sir my mother is near about 80 year's old. She have knee pain. Even she can't walk properly. When she walk then she got a too much pain. Please tell me the solution. With regards, Arvind.

Bachelor OF Physiotherapy
Physiotherapist, Mumbai
Respected Dr. Sir my mother is near about 80 year's old. She have knee pain. Even she can't walk properly. When she w...
She must be having age related degenerative changes in her knee joints. Consult near by Orthopaedic surgeon for medication and Physiotherapist for exercises.
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I feel weakness after drinking tea in the morning. Further what are the different ways to regain vigour.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. You are underweight for your height. Initially you need to gain healthy weight to maintain stamina and energy. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial. Do not start your day with tea. Do not skip breakfast or delay breakfast in the morning. Eat a healthy breakfast within 30 minutes of waking up. If that is not possible then do not have tea to start the day. Have milk fruits or nuts. And then breakfast after 1 hour is fine.
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My father suffering from high fever from last 4 to 5 days and sometimes he vomit also and headache nd he said sometimes gas is also produced when he eat anything and chills also when fever comes. So please reply.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My father suffering from high fever from last 4 to 5 days and sometimes he vomit also and headache nd he said sometim...
Hi lybrate-user. Better first do some blood tests. Especially CBC MP. It is very important. And then consult for proper treatment. Till then you may take homoeopathic medicine China 200 one dose.
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