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Dr. Sadikot Shaukat M

Endocrinologist, Mumbai

at clinic
Dr. Sadikot Shaukat M Endocrinologist, Mumbai
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sadikot Shaukat M
Dr. Sadikot Shaukat M is a popular Endocrinologist in Mumbai, Mumbai. He is currently associated with Jaslok Hospital & Research Centre in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sadikot Shaukat M on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 29 years of experience on Lybrate.com. You can find Endocrinologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#15 - Dr. Deshmukh Marg, Road No - 2, 2nd Floor, Pedder Road. Landmark: Near Safiya College, MumbaiMumbai Get Directions
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Hi, I have high blood pressure last 20 years age 56 weight 80 with cholesterol & Uric acid acid above borderline. Please advise.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, I have high blood pressure last 20 years age 56 weight 80 with cholesterol & Uric acid acid above borderline. Ple...
High cholesterol and high uric acid may be the reason for high bp. Your priority should be to treat both these condition. Treatment is available in allopathy as well in ayurveda.

What is the diet of a diabetic person at the age of 22 + years and more. What items to intake.

MBBS
General Physician
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What is the diet of a diabetic person at the age of 22 + years and more. What items to intake.
1. Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes, bakery item processed food 2. Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal, jackfruit, grape etc. Can haveapple/pear/ papaya/guava/ jamun/ mausami 3. Avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. 4. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat. Take fish/chicken. 5. Avoid alcohol and carbonated drinks like soft drink, include more fiber in the diet like pulse/green leafy vegetables, legume 6. Adhere to a proper diabetic diet after consulting dietitian.

I am a 47 yrs old male and my hair has gradually thinned, specially after my Uric acid level increase around 8-9 yrs back and after my repeated cutting /shaving of head now it is really bald.

MBBS
General Physician
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Reduce uric acid take tab febutaz 1tab od for 15 days, avoid protein diet, milk and its product, paneer, cheese, non veg etc.drink 3-4 liter of water daily, morning walk for 1 hr daily, it will help you. Thanks

Sir/madam, I am the diabetic patient can I use lemon with water, watermelon, cheese and patica bellam (like a sweet item).

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Sir/madam, I am the diabetic patient can I use lemon with water, watermelon, cheese and patica bellam (like a sweet i...
You cannot take anything with high Glycemic index Watermelon ,chicku ,sitafal ,grapes, banana ,maida sugar ,sweets, potato and rice are some of the foods which you should avoid.

My wife 58 yrs is taking glyzid m and jalara 50 mg for few years. The sugar levels are almost with in limits. What type of diabetes is this and what are the implications? thanks.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist
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This is type 2 diabetes. Don't look at blood sugar control alone. That's only a small part of diabetes management. Look for complications & manage them early & properly. Thus, you can ensure her a good quality of life in spite of having diabetes.

Sir My weight is 100 kgs. I have thyroid problem also is there any effect for my pregnancy. Please clear my doubt.

M.B.B.S, M.S (Master of Surgery), D.N.B (General Surgery), Fellowship (Minimal Access & Bariatric Surgery)
Bariatrician
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Sir  My weight is 100 kgs. I have thyroid problem also is there any effect for my pregnancy. Please clear my doubt.
As per your height, your weight should be 60 kgs. You are 40 kgs above your ideal body weight. Diet & exercise have 90 % failure rate. Only thing that will work for you is bariatric (weight loss) surgery.

I have back pain, stomach pain, lots more pain I have, but when I test my chest, stomach, blood, sugar, B. P. Etc their is nothing is found, then I think, I have some neurological problem. What can I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back pain, stomach pain, lots more pain I have, but when I test my chest, stomach, blood, sugar, B. P. Etc the...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Hi Even after walking and medicine my sugar level is high .please suggest

MD - Consultant Physician, Certified Diabetologist from USA, CCEBDM, Advanced Clinical Course in Cardiology (USA), Fellowship in Diabetes (Liverpool), Diploma in Family Medicine (U.K.), M.B.B.S.
General Physician
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U may need to change your medicines or the dose of the medicines. Send me your current fbs, ppbs report and detailed dose of your medicines.

Dear sir/mam, I am a diabetic patient, pls tell me what type of food will I take?

MD - Medicine, MBBS
General Physician
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Dear sir/mam, I am a diabetic patient, pls tell me what type of food will I take?
You should avoid anything sweet. No juices, instead have fruits, like apple, guava or pappaya. No oily or fried foods. Potato n rice intake should also be reduced. Try on cutting down on alcohol.

Is there any specific food habit for hypothyroidism? My TSH level is 13.45. Pls help.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath
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Is there any specific food habit for hypothyroidism? My TSH level is 13.45.
Pls help.
Hi lybrate-user, thanks for the query. You should try more salads and fresh vegetables in your daily diet. It acts like antioxidants and helps you rejuvenate your body cells. Seasonal fruits are also helpful. Avoid bakery items and fatty food. Avoid regular sour food. Keep a regular exercise schedule and sleep schedule fixed. All the best.

Hello My name is Hemal, and I am suffering from diabetic from last 5 years, so please advice me to cure my diabetic. Thank you.

MBBS
General Physician
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Hello
My name is Hemal, and I am suffering from diabetic from last 5 years, so please advice me to cure my diabetic.
...
No permanent solution for diabetes you have not given your blood sugar levels which is very important for further advice.

What are the main symptoms of the disease diabetes and which type of food are not allowed to eat, please tell me.

MBBS
General Physician
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What are the main symptoms of the disease diabetes and which type of food are not allowed to eat, please tell me.
Increase in thirst, appetite and increase in the frequency of urine are few symptoms of diabetes and we have to avoid food with high glycemic index levels.

What is symptoms of diabetes?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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What is symptoms of diabetes?
More than 60 percent of the people who have diabetes do not have any symptoms. However some people may have weight loss, excessive thirst, excessive hunger. Feeling tired. Repeated infection. (just to name a few)

I am diabetes patient can you give me diet details?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am diabetes patient can you give me diet details?
Diet details can be provided but I need some more info like age, weight, height, waist circumference, fasting & pp sugar levels, hba1c and lipid profile plus amount of time spent on exercise and present medication being taken.

How to control diabetes?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Weight control, avoid central obesity, exercise 1 plus daily, bmi to be 23kg /m2, no smoking, no deep fried foods this way one can control diabetes.

Lifestyle Changes to Prevent Diabetes

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist
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Diabetes is a metabolic disorder that results in high blood sugar levels in the body. It basically means that the body is either insensitive to insulin or the insulin production levels in the body go down. The various symptoms of diabetes are blurred vision, weight loss and hunger.

Some other symptoms of diabetes are:

  1. Excessive urine output
  2. Wounds that take time to heal
  3. Yeast infections
  4. You may experience fatigue on a regular basis
  5. Frequent Mood Changes

Diabetes is also known as a Lifestyle disease. From the food you eat to the amount of activity, they are all connected to diabetes prevention. The various modifications that you may carry out to prevent diabetes are:

  1. Exercise: You should exercise on a regular basis as it increases your overall wellbeing. It helps you to lose weight and allows you to maintain optimal blood sugar levels. It can also improve your body's sensitivity to insulin to prevent blood sugar problems. Exercise helps in increasing endorphin levels in the body which are responsible for keeping you happy & satiated, thereby avoiding depression and over-eating.
  2. Eat more whole grains: Unlike simple carbohydrates, whole grains are complex carbohydrates that raise your blood sugar steadily instead of spiking it suddenly. Avoid refined grains as most of the important nutrients are stripped from refined grains. A Well-balanced diet with adequate amounts of PUFA/MUFA help in increasing the insulin sensitivity, reducing cholesterol and heart problems, etc.
  3. Eat a lot of fiber: If you have type 2 diabetes, you should be, including high-fiber foods in your diet is a healthy way to control high blood sugar. Fiber does not raise blood glucose levels. Because it is not broken down by the body, the fiber in an apple or a slice of whole grain bread has no effect on blood glucose levels because it isn't digested. The grams of fiber can actually be subtracted from the total grams of carb you are eating if you are using carbohydrate counting for meal planning. Fiber helps you in feeling satiated, thus prevents you from overeating. It also improves your blood sugar levels and decreases your chances of getting affected by heart disease.
  4. Lose weight: You should aim to maintain a healthy weight level as it also decreases the risk of diabetes. It also helps in improving your cardiovascular health. Follow a regimen, which is based on a balanced diet and moderate amount of exercise. Losing weight is the best way to keep diabetes away. Weight is something that we can keep under control. The waist size of men and women should not be more than 150 cm and 90 cm respectively. Always maintain your ideal body weight as per your BMI (Body Mass Index). Globally, obesity is one of the leading causes of diabetes.
  5. Avoid sugary drinks: With ten teaspoons of sugar in every 12-ounce can or bottle, sweet drinks can send your blood sugar soaring and boost your risk for weight gain, high blood pressure, stroke, and heart disease. One sugary drink a day adds 150 empty calories and 40 to 50 grams of blood-sugar-raising carbohydrates to your diet, and can lead to a weight gain of 15 pounds per year. Switching to healthier drinks can save hundreds of calories and a lot of carbohydrates.
  6. Avoid Stress: When you are stressed, your blood sugar levels rise. Stress hormones like epinephrine and cortisol kick in since one of their major functions is to raise blood sugar to help boost energy when it's needed most. You can't fight danger when your blood sugar is low, so it rises to help meet the challenge. Both physical and emotional stress can prompt an increase in these hormones, resulting in an increase in blood sugars and diabetes. Ensuring a stress-free life is very important if you want to stay away from diabetes. Avoid stress by going out for garden-walks, indulging in social causes/activities, yoga, meditation, etc.
Lifestyle Changes to Prevent Diabetes

Sir/mam. I am pridibatic person and I take couple of apples. Sometimes banana and grapes. Buy my question is. These fruits contains natural fruit sugar. So will this effect my sugar level and push me close to diabetic phase later in life. I am confused please help me.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Sir/mam. I am pridibatic person and I take couple of apples. Sometimes banana and grapes. Buy my question is. These f...
Mr. lybrate-user, All fruits contain fructose. But in persons with diabetes usually following fruits are to be avoided like banana, mango, grapes & Chikkoo. The reason the quantity of sugar is much higher. Other fruits are good enough. But in a person with diabete, fruit intake is permitted only when the blood glucose control is really very good. Fruits mentioned by you particularly grapes and banana are to be avoided. But occasionally a small quantity can be taken. Thanks.

May I know if white butter is good for diabetic 2 patient. I need to know what are the after effects or repurcussions ?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist
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May I know if white butter is good for diabetic 2 patient. I need to know what are the after effects or repurcussions ?
Butter whether it's white or yellow, has a high fat content which is not good for health if eaten on a daily basis, having excess may lead to issues related to cholesterol. Kindly consult privately for detailed diet thanks.

Dear Dr. my sugar level iat fp is 140 and at pp 190 at present iam taking glored forte 500 mg before break fat and after break fast vobit. 2 mg the same I continue for supper also. Is it ok.

MBBS
General Physician
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Dear Dr. my sugar level iat fp is 140 and at pp 190 at present iam taking glored forte 500 mg before break fat and af...
We need to control sugar levels with medication exercise and following a diabetic diet and you can continue your present medication

I am 64 years having diabetes, psoriasis with stomach and weight problem. How to reduce my stomach and weight at present my weight is 76.4 I also having gas trouble with low digestive problems.

PDDM, MHA, MBBS
General Physician
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Kindly mention your recent bsl reports and ongoing treatment and revert back to me for further assistance.
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