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I'm 18 years old I have to get my face glow and my skin also can you please tell me how to get the glow.
Looks are bodily that how it in today’s hand such is dealt, tribe once in a blue moon watch at you and perform that you are ‘so and so comparatively person. People place name others and made up one mind people based on their stereotypes and at which point they look. If celebrity looks solid and pretty earlier people automatically name that they are profitable and if luminary looks unsound and irritable, earlier people conceive that they are mistaken people, yet in hand one is dealt they reasonably sure thing profitable at heart. They are labeled as mistaken solo people because their naked is dark. I acknowledge glamour is not skin-deep, true to be witchery is what you know two ways about it are and at which point you behave. Your medicine towards people shows your true beauty and not looks.
However, the despondent pattern is that our hand one is dealt has adopted materialistic and people made up one mind each distinctive based on my shadow, at the point which they look and me. Hence, in today’s hand one is dealt it has annex necessary to strengthen one’s cards on the table, figure, and jeopardize to dress amply and watch well.
I proceed that looks are offhand and realized is around more pertinent to be complacent and proceed helpful preferably than looking valuable and extrasensory perception bad. People sure thing does a hand writing on the wall to watch competent and make a daydream short story and have a size no one waist. People address their pay and devote hours accordingly in the gym to recognize slimmer than a model. However, is it really arm and a leg spending corruption, foreshadow and surviving on lettuce and mineral deposit to watch that slim?
No, it is not worth it. One should look snug as a bug in a rug rather than robust; notwithstanding, let me has a lot to do with you, and because of obese is not helpful either.
Healthy as in one should gnaw proper cuisine (with proteins, vitamins, minerals and fat), win valuable duty, and pull out of the fire them in shape. When you are complacent you are neither huge nor slim, you look sweeping and beautiful.
In addition, concerning your raw, you should ratiocinate sure that you use intuitive soaps, moisturizers, face wash and scrubs. The first way to look polished is to avoid costing an arm and a leg use of chemicals and use innate stuff savor Multani Mitti, Shikakai, Haldi, Malai, Aloe Vera, etc.
For individually woman, the practically integral part of her advantage is her hair. So ladies, if you want long, beautiful tresses, before shampoo your flip twice a week rather than prophylaxis it by the day, protect it smack in the middle and reside egg and curd erstwhile a week to figure it prosperous, quiet and shiny.
Hence, these are several of the self-development tips, which will boost you to look good and feel good.
I suffered from small-pox 3 months ago. Now I have round round scars all over my body.. On my face TOO. And there are no signs of HEALING of scars even after 3 months. What should I do?
Things to Consider while Choosing Soaps
To keep your skin clean & healthy, cleaning is the most important step to be taken; cleansing removes dirt, sweat, sebum, microorganisms, dead cells and cosmetics too from your skin surface. For the skin to look healthy and glowing, its uppermost layer (called stratum corneum )should contain more than 10 % of the total water content of the body. But due to several reasons the water content will be reduced from this layer. And we already know that Soaps and cleansers are the most used essentials for skin hygiene. But while choosing one, have you ever thought if it provides you the benefits that it’s actually supposed to?
There are three factors to be considered in soaps; the pH content, tallow content and the irritable score of the soap.
Most of soaps are alkaline in nature; however, lesser the alkalinity , milder the soap . Normal pH of the skin is 4.5 to 5.5. This acidic pH changes to alkaline due to application of soap if their ph is above 7.Many a times to make the soaps neutral, certain emulsifiers are added, which cleanse and do little damage to the skin. Deodorant or anti-microbicidal bars have added anti-bacterial agent to eradicate bacteria. These soaps have a pH range of 9 to 10 and may cause skin irritation. Soaps with a moisturizing base contains agents like lanolin or glycerine. Their pH range is five to seven, thus they are non-irritant and good for dry skin. Soap free soaps have synthetic detergent as their base and are preferred for sensitive skin. An important point is that no soap is safe for the skin throughout one’s life. As one keeps growing older, the skin also changes its texture. Hence you must also keep changing the soap used to keep pace with the changing nature of the skin.
Lipid free cleansers or face washes contain water, glycerine and acetyl alcohol and do not contain any fat. They clean without soap formation and leave a thin moisturizing film. They are good for sensitive and photo aged skin. Cleansing creams are oil-based products, which remove grease and cosmetics from your outer skin by dissolving it in more oil; preferably good for dry skin. Cleansing lotions are water-based products that are good for normal and dry skin. Since it’s water based, it can be easily rinsed with water and is commonly sold as pore cleanser. Abrasive scrubs aid in removing dead cells and control excess sebum secretion. They are mechanical exfoliates made of granules in form of aluminium oxide, ground fruit pits etc.
Hi I'm a male or boys does eating pineapple is good for the skin to keep it healthy and glowing and keep our health also please tel me Please tell sir..
I have used kz cream for itching near my private parts. The itching problem is solved by using this cream. However the skin where itching occurred has turned dark in complexion and rough & dry. How can I get the skin in that area restored back to the normal condition.
Hi I'm a male or boy wat is normally diet or skin routine for men and boys to follow to be or keep themselves fit and healthy and keep their skin healthy please tel me plz.
I have a lump in my right breast for around 18 months. It sometimes gives a painful stretching sensation. What should I do?
Skin Colour On Mine Leg Is Different In Some Parts due to Wearing of candles It Has Become Dark in Some Areas. One patch part have become darker on the foot.
Dear Doctor, Mother has skin disease like itching. She began to strike in her nail or sticks. Consult doctor but still not recover from her ailment. Kindly advice please.
I'm dark in complexion but I want fairer skin but afraid of surgery .so please tell me some permanent way to be fairer ?some cream or else.
I am 23 years old male. I was so fair when I was young. Now due to high exposure to sunlight, I have become dark. What cream should I use to protect my skin from sunlight (please suggest me a cream which do not cause pimples) and how to regain my fairness (please suggest good brands)
What is the initial symptoms of filariasis. In how many days the symptoms can be occur. What kind of test must be done if there is no symptoms of filariasis to ensure we have no filariasis .is it completely curable.
In today's day and age, pollution is omnipresent. And when pollution gets mixed with a few UV rays, the barrage of skin issues we have to deal with is crazy! unless you've been born in the land of the elves, or just born super lucky, it's highly unlikely that you've never had skin ailments. Acne, blackheads, scarring, visible pores are a few that top the humongous list. Let's not forget the money and time spent in parlors and cosmetics, that makes this ordeal seem a lot more challenging. To make your life easy, I have decided to share a few secrets with you.
1. Fuller's earth (Multani Matti)
Soak fuller's earth in water and leave it for 10 minutes. Make a paste and apply it on your face. Now, wash off the mask from your skin when it's dry for an instant glow.
Take some sugar. Add lemon juice and a few drops of olive oil to it. Mix it well and use it as a face scrubber. Olive oil will moisten your skin, sugar will remove dead cells, and lemon juice will naturally bleach your skin.
3. Papaya and honey
Take a piece of papaya and mash it with the help of a fork. Take a tablespoon of honey and mix well with papaya pulp. Moisten your face and apply it on your face. Leave it for 15 minutes. Rinse thoroughly with cold water. Papaya has aha's which will cleanse your skin and lighten scars.
4. Ice cube
Rub an ice cube on your face to improve the blood circulation before you sleep, and wake up with skin that feels beautiful. Also, if you are going to a party or on a special occasion, rub an ice cube before putting on the make-up. This will help the makeup to last longer, and the make-up to not smudge.
*drinking 10-12 glasses of water everyday as it helps in flushing out toxins.
*eat healthy, consume a lot of raw fruits and veggies for fiber. This aids digestion, making sure there is no tummy related break-outs.
*get at least 8 hours of sleep.
*drink green tea instead of caffeinated drinks and sodas.
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For some people, the simple act of walking can be very uncomfortable. This is because they may be suffering from a heel spur. Heel spurs are calcium deposits that cause a bony protrusion on the underside of the heel bone. Heel spurs themselves may be painless but walking or jogging can make the person like a knife or pin is sticking into his or her sole. This may also be felt while standing up after being seated for a long time. Heel spurs do not heal on resting and usually need medical attention. Some ways of treating a heel spur are-
Stretching Exercises: Heel spur exercises help strengthen the tissue in the heel and increases the fascia and Achilles tendon flexibility. This, in turn, helps reduce the pain and prevents a recurrence of the condition. Try standing with both feet apart and flex your knees while squatting. Keep your heels on the ground for as long as possible.
Wearing The Right Shoes: Wearing shoes that do not fit well is one of the leading causes for heel spurs. When buying shoes look for a firm heel counter, a ¾-1 1/2 inch heel, a long vamp, semi-rigid or rigid shank and a toe box that is wide enough to accommodate your toes without pinching them.
Taping or Strapping to Rest Stressed Muscles and Tendons: Taping or strapping your foot tightly can help protect the fascia and allow the spur to heal. It also rests the muscles and tendons and distributes the pressure being put on them.
Shoe Inserts or Orthotic Devices: Using an insole can help cushion the heel and reduce the pain of a heel spur. It also reduces the impact felt while walking or standing.
Physical Therapy: Physiotherapy for heel spurs aims at strengthening the foot and calf muscles. Your doctor will try and gradually increase the possible range of motion and restore muscle control in the foot arch. You will also be taught how to improve your running and landing techniques.
Medication: Over the counter medication like ibuprofen may help temporarily ease the pain caused by heel spurs. In some cases, corticosteroid injections may also be prescribed to reduce the inflammation and pain.
- Surgery: If there is no improvement in a heel spur within 9 to 12 months, surgery may be considered to remove the spur or release the plantar fascia. However, this is rare and most heel spurs do not need surgery. If you wish to discuss about any specific problem, you can consult an orthopedist.