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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
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Treatment Of Female Sexual Problems
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I'm very much disappointed with my health I am 24 years and my weight is only 50 kg I want increase fastly Please suggest me nutritional I feel so bad to stand with girls because of low weight at this stage. I want to be healthier and good looking.
I am 26 years old boy working in a textile mill as an engineer at Nagpur Maharashtra. My weight is 65 Kg constant. I was having pimples problem from college days, which has been removed after a Long medical treatment. But it has left some marks on my face. Also glow of face has dimmed. Secondly, nowadays my hair fall has risen to a large extent. Hair strength and density has reduced. I read online some stuff suggesting to include EGGS, SALMON FISH, WALNUT, TOMATOES, SPINACH in my daily Diet, so that both of these problem will be covered. So please give me a precious advise from your side, to follow the same or anything else, if same, then what exact quantity (pls tell in number i.e. 1 egg or 2 egg daily as in gram I will not get) should I consume on daily basis. Please emphasise on Hair Loss. Strongly waiting for a healthful advice.
I have high fever from 24 hrs. It is 103. What are the symptoms of dengue? I am afraid I have dengue. What tests should I perform?
There are several traditional methods used to correct vision, including wearing corrective lenses, or having eye surgery. However, with a few natural home remedies, eye exercises and general lifestyle changes you can improve your eyesight naturally.
The following eye exercises work to strengthen the eye muscles and maintain the flexibility of your eye lens in order to improve your vision. Some of the most popular exercises include:
Breathing Yoga Exercises:
This will encourage conscious breathing. The point of this is to relax your body and close your eyes. This allows the muscles to relax. Breathe in through the nose and out through the mouth for two minutes. When you finally open your eyes after two minutes, do not focus on anything. Repeat the exercise three times.
Each time you blink you are soothing and moisturizing your eyes. This can be done anywhere if your eyes are feeling weary or tired. Blink consistently for 4 to 5 seconds at a time for a period of two minutes.
These exercises were specifically designed to stimulate the various acupuncture points around your eyes. This aid in relaxing the muscles in and around your eye and helping to calm the mind. To execute this exercise you should place your elbows on a flat surface in front of you with your left palm covering your left eye. Your fingers should be resting on your forehead. Do the same with your right eye and right palm. The palms should cup the eyes, but not put any pressure on them. You should do this exercise for a period of three minutes.
It is important to eat the proper diet to promote eye health. This includes the addition of certain vision-enhancing foods if you currently do not consume them:
Bilberries: Fruit that is rich and full of antioxidants. These will aid in protecting the eyes from free radicals. They will also aid in better blood circulation in your eyes.
Grapes and Blueberries:
These will aid your night vision.
Rich in beta-carotene, which is known for great vision, as well as vitamin A.
Cold Water Fish:
Fish is rich in DHA, which will provide support to the structure of the cell membranes in your eyes. It is also used for many different treatments for disorders such as macular degeneration, dry eyes and general treatment of eyesight.
Leafy Green Vegetables:
These have nutrients that will help to protect your eye’s macula, due to their rich carotenoid content.
Capers, Shallots, Garlic, Eggs and Onions:
These also contain helpful antioxidants that are beneficial for the lens of your eyes.
If you want to ensure that your eyes are getting the 17 essential nutrients and vitamins they need for optimal eye health, check out the best eye vitamin on the market.
Other Eyesight Enhancing Tips
The fact is that it is much smarter to prevent eye problems, rather than treat them after the problem is present. While eye exercises and a healthy diet are important to your overall eye health, there are other tips you can use that will help to naturally improve your eyesight.
Minimize the extended period of time that you spend in front of the computer screen. Be sure to use our 10-10-10 rule while on the computer.
After every half-hour of television watching take a 10 minute break. This will provide a break for your eyes.
Try to look at objects far away when you take a break from in front of the TV or computer screen.
When your eyes feel tired or worn out, try washing them with cold water.
When they feel extremely tired, close them for a while to allow them to rest. The old saying is “take 5 to stay alive”.
When it comes to eye health, you must treat them as any other system in your body. This means providing exercise, and the proper nutrients. However, these are not the only elements that aid proper eye health.
In addition to the tips listed here, you also need to ensure that you receive plenty of sleep each day. You need to try to achieve six to eight hours each night to allow your eyes to fully rest and rejuvenate. If you do not get enough sleep, you may find that you have an abnormal amount of eye health issues.
Another important factor is to drink plenty of water. The body is composed of mainly water, meaning that you must replenish it regularly. This will help provide moisture to cleanse dust and debris from your eyes throughout the day. Water is essential for all of the body’s functions, including proper and healthy eyesight. In most cases drinking eight, eight-ounce glasses of water a day will provide enough moisture and water for your body.
However, if you live in a dry area, more is necessary to provide optimum eye health.
Taking care of your eyes is a life-long process. This includes preventing eye health issues, as well as the need to wear corrective lenses. There are thousands of success cases and studies that tell the benefits of proper eye health and preventative measures that you can take at home. The home remedies and lifestyle changes here will make a huge difference in the overall eye health that you have.
It is important to teach them to your child, as well.
I am 19 years old. I have a serious hairfall problem. And its getting worse day by day. Can you please suggest me any medicine for the same.
Past 3-4 days I am feeling very much uneasy. Passing motions again and again. Not like a loose motion but going frequently. Vomiting sensation but not coming out. Full body numbness and little dizziness.
Hi , I have hyperhidrosis of hands and feet I'm taking glycopyrrolate 1mg twice a day but not getting proper results I'm thinking to go for ets surgery pls advise me what to do?
Sir I have breathing problem from 5 years and it happens only in season change month. What can I do?
My daughter is 12 year old. From birth she has ASD and PDA. We check every year with 2d echo and colour doppler, now doctor said, PDA is closed and ASD is very tinny. No necessary to operate, my daughter has no symptoms about that.
Is it a type of problem if a girl does not have her mensuration date and her period starts anytime without a proper gap.
I Have some serious issue with my stomach. Diarrhea and pain is there. I didn't have any food from outside. What should I do?
My brother is getting brown stains in his teeth even after proper brushing, he is not addicted to tobacco.
I'm 21 years old unmarried girl. I had an unprotected sex with my boyfriend on 23-24 of April, 2016 and I didn't take any contraceptive pills. Now i'm so worried about being getting pregnant cause my periods are always regular but this month my periods comes 5 days late than expected date on 9 May, 2016 with less bleeding than usual i'm very much confused that it is implantation bleeding or periods bleeding. I feel very uncomfortable these days having back pain, heart pain, headache, constipation and breast tenderness-soreness-tingles. I'm so tensed about all this. On 21 May, 2016 i'll take an home pregnancy test with Preganews but it comes negative. On 29 May, 2016 i again took an home pregnancy test with Preganews again its come negative. Now i'm very much confuse by all this coz test are negative but my body symptoms make me tensed. Plzz help me please I didn't take any risk of pregnancy coz i'm unmarried. Already I have done a big mistake by have an unprotected sex. Now didn't want to do any mistake.
Blemish free skin, which is supple and radiant is everyone’s dream, however, there are certain lifestyle habits which can take a toll on your skin and affect it adversely.
Here are a few lifestyle habits which affect your skin:
Smoking can speed up the process of aging: Smoking can affect your skin adversely as it strips your skin of essential nutrients and oxidants. This leads to degradation of the basic units of the skin- collagen and elastin. The affected units also lead to uneven skin, appearance of fine lines and sagging. A study has also proven that smoking causes acne as the pores in your skin get blocked.
Stress: Stress has the power to cause major hormonal imbalances inside your body, which can affect your skin. Stress affects the skin’s barrier function which reduces its ability to absorb and retain moisture. Dehydrated skin looks dry and patchy and becomes flaky over time, leading to acne.
Not applying sunscreen: Your job might require you to stay outdoors for long, which exposes your skin to the harmful UV-A and UV-B rays of the sun and dust particles. In such conditions, using sunscreens with SPF (Sun protection factor) 30 or above is a necessity as otherwise, the rays can penetrate into your skin, weaken the collagen cells and lead to pigmentation and tanning in the long run.
Sleep: Sleeping for less than 6 hours at night can make you feel sleepy and tired the next day. Your skin also deals with the lack of rest which is why the radiance is lost and can lead to problems such as under eye bags, dark circles and saggy skin.
Poor nutrition: Poor nutrition which lacks in essential vitamins and minerals can cause serious problems in the skin. Including foods which are rich in vitamin C such as fruits lime, oranges and tomatoes and fatty fishes such as tuna, mackerel and salmons can help you retain radiant skin. Adding colourful fruits and vegetables to your diet will help you detoxify your skin and get acne free and supple skin. If you wish to discuss about any specific problem, you can consult a Dermatologist.