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Dr. Sachin Kudmate

BAMS, MD-Ayurveda

Ayurveda, Mumbai

12 Years Experience  ·  160 at clinic
Dr. Sachin Kudmate BAMS, MD-Ayurveda Ayurveda, Mumbai
12 Years Experience  ·  160 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sachin Kudmate
Dr. Sachin Kudmate is one of the best Ayurvedas in Mumbai, Mumbai. He has had many happy patients in his 12 years of journey as a Ayurveda. He is a qualified BAMS, MD-Ayurveda. You can meet Dr. Sachin Kudmate personally at Vatsala Ayurvedic Clinic in Mumbai, Mumbai. You can book an instant appointment online with Dr. Sachin Kudmate on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2004
MD-Ayurveda - - 2010
Languages spoken
English
Hindi

Location

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# Shop No. 01, J Wing, Poonam Mangal, Lalit Park, Mira Bhayander Road. Landmark: Opp. S K Stone, MumbaiMumbai Get Directions
160 at clinic
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My age is 22. I recently checked my hb and it is 10.8 and my problem is I have very low blood flow as it comes like two drops on my period days. For past two months. Please suggest me the reason for it and what should I do to increase my blood flow.

BAMS
Ayurveda
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My age is 22. I recently checked my hb and it is 10.8 and my problem is I have very low blood flow as it comes like t...
Dear, Follow these instructions to increase blood flow during menstruation or periods: • Take proper diet full of nutrition. Eat a bowl of cereal and drink a glass of milk daily. * Eat a banana and 7 to 10 raisins for a week. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do long breathing meditation for maintain hormonal balance. • Do jogging exercise daily. Start these exercise for 3 to 4 minutes daily then increase time slowly. Do Pavanmuktasan daily for 5 minute, under supervision of yoga expert. If you are obese loose some weight this is also a cause. • you can take these medicines for regular periods. Syrup Dashmolarisht or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal. You can take it for 7 days.
1 person found this helpful

I am suffering mental disorder like stress and anxity problem.I could not work properly and constant small noise in my brain. I caught my balance when I stand / walk. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, Please understand that stress and anxiety are common problems. Stress is actually due to your work and anxiety is due to your own obsessive thinking and apprehension. Constant noise in your brain could be attributable to the stress. You need to consult a psychologist to get a proper diagnosis and further treatment.

How I can improve weight My height is near about 6 feet and my weight is 54, kg only. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How I can improve weight
My height is near about 6 feet and my weight is 54, kg only. Please advise.
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.

I am 40 years old man and is facing a problem of frequent urination. I am not diabetic. I just want to know the reason for frequent urination especially during stress or excitation. I think it is related to prostrate gland as in my teen age I have done one ultrasound and it says acute prostates. Please advise.

PG Dip(psycosexual diseases), MBBS
Sexologist
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I am 40 years old man and is facing a problem of frequent urination. I am not diabetic. I just want to know the reaso...
If u r not confirmed diabetic then i frequent urination may due to many other problems UTI, diabetes insipidus( different than regular diabetes) prosatitis or physilogically or even psycollogical.. U should go for investegation till u exclude all the condition mentioned above
2 people found this helpful

I am regularly brushing my teeth then also its not enough white. What should I do.?

BDS
Dentist
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I am regularly brushing my teeth then also its not enough white. What should I do.?
There are several causes of tooth discoloration, including: foods/drinks. Coffee, tea, colas, wines, and certain fruits and vegetables (for example, apples and potatoes) can stain your teeth. Tobacco use. Smoking or chewing tobacco can stain teeth. Poor dental hygiene. Inadequate brushing and flossing. Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
6 people found this helpful

I have too many pimples on my face and dark circles under my eyes what should I do?

BHMS
Homeopath
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I have too many pimples on my face and dark circles under my eyes what should I do?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. For Dark Circles: Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. Diet: Vitamins A, C, E and K are essential to healthy skin and most effective when applied topically.
1 person found this helpful

How to get rid of back pain?

MS - Orthopaedics, MBBS
Orthopedist
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How to get rid of back pain?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am lovely I'm studying, I'm 18 but I'm so week and thin what can I do for become a good personalty, I want to be perfect figure as soon as possible please say about me Early!:(:(

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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I am lovely I'm studying, I'm 18 but I'm so week and thin what can I do for become a good personalty, I want to be pe...
For appealing personality, maintenance of fitness and health five things are required suitable regular diet regimen, regular 7-8 hours sleep, moderate exercises, rejuvenating herbal preparations and spiritual practices like yoga, meditation etc
1 person found this helpful

I am 45 male, want to maintain weight during winters. I always gain weight in winters. Kindly advice how to control weight in winters?

BHMS
Homeopath
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I am 45 male, want to maintain weight during winters. I always gain weight in winters. Kindly advice how to control w...
Hi, to maintain your weight:- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose)

My right ear is paining very much with inside of my mouth spot of same side. Please help.

MDS - Oral & Maxillofacial Surgery
Dentist
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My right ear is paining very much with inside of my mouth spot of same side. Please help.
We need more investigations (full mouth x-ray) & clinical examination to decide upon treatment. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

Hydrocele cure without surgery

BHMS
Homeopath
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Surgery is advised but if internal homeopathic medicine can help then why to go for surgery? the treatment offers a very safe and effective way to cure and save you from surgical interventions and also from complications due to surgery. It is a type of natural medicine used to treat various diseases without any side effects.

Homeopathy deals with the cause of the disease so that no further recurrence occurs. Treatment in surgery is related to complications like blood clot formation, infections, injury to the scrotal tissue or structures.

Homoeopathy can also be given in cases where there are complications due to surgery like post operative infections, fibrosis and pain in scrotal area.

Homeopathy offers the natural way for the treatment of hydrocele. The treatment works wonderfully in various diseases. In homeopathy case taking is the most important part which reveals cause of the disease and accordingly medicine is prescribed. The remedies act wonderfully if prescribed correctly.

The medicines help in reducing pain if present.
Remedies help in absorption of fluid.
The treatment help in healing if the underlying cause is injury.
Medicines help in reducing swelling.
There are 56 medicines which give great relief. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the doctor. The treatment is decided after thorough case taking of the patient.
For online treatment, you may follow the following steps by clicking on consult option
Hydrocele cure without surgery
38 people found this helpful

I HV hair loss problem daily I am loosing hair in bulk amount can you guide me. I am living in Delhi since2008. I think some thing wrong in water. It may be cause or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I HV hair loss problem daily I am loosing hair in bulk amount can you guide me. I am living in Delhi since2008. I thi...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.

How to deal with diabetes. At present I am taking 13 mg medicine and my sugar rendam is 140 or 6. 5.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist
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Only acupressure is best option to avoid harmful use of medicine u can use methi dana power soaked overnight check your lifestyle n diet.
2 people found this helpful

I have a pumple prone face. Everytime I eat some oily, pimples blown out. Some sort of oily food is necessary so suggest some basic remedies to prevent these pimles.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist
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Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Clear gel in night. Speelac face wash. For one month.

I have been too thin and my weight was 42kgs and I want increase my weight. Please help me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I have been too thin and my weight was 42kgs and I want increase my weight. Please help me.
Do health check up. Do exercise like yoga, weight lifting and other muscle building exercise. Increase eating frequently. Use bigger plate. Do not skip meals. Avoid fast foods as far as possible. Drink lots of water but not during meals. Take dense fruits, vegetables. Eat extra fish, egg, meat etc. Avoid smoking, alcohol. Take quality sleep and lead an stress free life. These are basic but you need some extra, for that consult me privately on lybrate.

My doctor has suggested to take this ovafar 50 instead (I got Fertomid 50 mg, is this is right medicine) two time a day after three days of mensuration cycle for five days then after 15 days of mensuration cycle I have to take defastron tab two times a day for 10 days is this rightly prescribed myage is 36. Last year I had been detected fibroid in uterus which is removed on Feb 11th of 2015 Till now I have no child.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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My doctor has suggested to take this ovafar 50 instead (I got Fertomid 50 mg, is this is right medicine) two time a d...
Hello the treatment advised to you is good. Your age is on higher side. You should not waste time and if you don't get pregnant in three months, go for further investigations. Archana gupta.
1 person found this helpful

Hlo sir, I am 25 years old and sometimes am getting testicles pain. What should I do and please prescribe some medicine.

MBBS
General Physician
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You may be having epidedoeorchities. Due to which you are are getting pain you better consult a dermatologist he will help you.
2 people found this helpful

I am suffering for uncertain knee joint pain for last 3 days. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I am suffering for uncertain knee joint pain for last 3 days. What should I do?
According to ayurveda pain in knee joint occurs because of vata dosha vridhi. Or any injury. So you can massage prasarini oil on your knees and give hot fomentation. And for further detail and query about your problem please consult me in private.

I am losing my hair quickly. For this I am very unhappy. I try lot of sampo. But it does not work.

Trichologist
Dermatologist
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I am losing my hair quickly. For this I am very unhappy. I try lot of sampo. But it does not work.
Oil and shampoo works as the conditioning agent and cleansing medium respectively.They will not help you in hair fall .Hair fall can happen because of many reasons like nutritional deficiency,stress,thyroid problem,anaemic condition and many more. Eat well ,drink enough amount of water .Don't treat hair as a external organ .Hair roots are situated inside the scalp. Treat it with supplements when it is a problem Consult Trichologist

I am 21 year old men, I have pimples on my face and body, what should I do? How can I cure this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 21 year old men, I have pimples on my face and body, what should I do? How can I cure this?
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
1 person found this helpful
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