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Dr. Sachin Kudmate

MD-Ayurveda, BAMS

Ayurveda, Mumbai

13 Years Experience  ·  160 at clinic
Dr. Sachin Kudmate MD-Ayurveda, BAMS Ayurveda, Mumbai
13 Years Experience  ·  160 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sachin Kudmate
Dr. Sachin Kudmate is one of the best Ayurvedas in Mumbai, Mumbai. He has had many happy patients in his 13 years of journey as a Ayurveda. He is a qualified MD-Ayurveda, BAMS . You can meet Dr. Sachin Kudmate personally at Vatsala Ayurvedic Clinic in Mumbai, Mumbai. You can book an instant appointment online with Dr. Sachin Kudmate on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD-Ayurveda - - 2010
BAMS - - 2004
Languages spoken
English
Hindi

Location

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Vatsala Ayurvedic Clinic

# Shop No. 01, J Wing, Poonam Mangal, Lalit Park, Mira Bhayander Road. Landmark: Opp. S K Stone, MumbaiMumbai Get Directions
160 at clinic
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My friend have died due to an attack. What made that happen? He don't drink or smoke and he was healthy too. What may be the reason?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My friend have died due to an attack. What made that happen? He don't drink or smoke and he was healthy too. What may...
Dear user. I can understand your emotions. Smoking or drinking are not the only causes of myocardial infraction (heart attack). A heart attack occurs when one or more of your coronary arteries become blocked. Over time, a coronary artery can narrow from the buildup of various substances, including cholesterol (atherosclerosis). This condition, known as coronary artery disease, causes most heart attacks. Some specific causes of sudden cardiac death in young people include: Hypertrophic cardiomyopathy (HCM). This is a disease in which the heart muscle (myocardium) becomes abnormally thick, making it harder for the heart to pump blood. Don't be so depressed about it. Convince yourself that anything can happen with anyone anytime. Take care.
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Vaginal bleeding since 6 months. Bleeding medium to heavy. Initially there were no cramps, doctor suggested texid tablet, and then primolut N, but after completing the course for both, bleeding still has not stopped, and has intensified instead, with heavy cramping. Stomach aches too much. Kindly help. I have finished the 21 day dose of primolut 2 days back and since then, the bleeding had intensified a lot along with constant stomach cramps.

BHMS, MD - Acupuncture
Sexologist, Faridabad
Vaginal bleeding since 6 months. Bleeding medium to heavy. Initially there were no cramps, doctor suggested texid tab...
Hello, mss /mrs, lybrate-user, your problems called metrorrhagea. It's due to weakness of uterus, hormonal imbalances, after pregnancy some fecal not wash, prolapse of uterus and uterus fibroid etc. Do whole abdomen usg and you doing any other test of hormone such as thyroid, hydroxy progesterone etc.
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What is malaria What are its symptoms How can I avoid it What should I eat to avoid it?

MBBS
General Physician, Chandigarh
What is malaria What are its symptoms
How can I avoid it
What should I eat to avoid it?
Malaria is a disease which is caused by a particular strain of mosquitos bite you get high fever some times accompanied with shivering on alternate days or some time daily also you may have associated sever headache and vomitings also it can be confirmed by testing your blood for peripheral smear malaria can not be avoided by eating anything but protecting yourself from mosquito bites.
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I am 36 years old female. I am suffering from gastric problem. It results in vomiting & severe headache. Kindly advise.

MBBS
General Physician, Cuttack
I am 36 years old female. I am suffering from gastric problem. It results in vomiting & severe headache. Kindly advise.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9. Consult for further advice
2 people found this helpful
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I am 38 year old I am having problem with my knee if I sit long time in office knee start burning and pain even if I stand long time same please suggest me

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Obisity &oa could cause pain knee. Physiotherapy along with medicines will help. Rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. Gradually develop your walking stamina. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Hi, I am 27 years old and my height is 5.1.Is there any med or weight or any exercise so that I can increase my height by 2-3 inch. Please help and suggest something. I do not have any allergies. Thank you.

MBBS
General Physician, Mumbai
Hi, I am 27 years old and my height is 5.1.Is there any med or weight or any exercise so that I can increase my heigh...
As you are 27 years of age and hence there is fusion of the bones and hence your height is not going to increase.
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I am 19 year old. I am taking ashwagandha powder since 4 months my height still not increased.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 19 year old. I am taking ashwagandha powder since 4 months my height still not increased.
HI lybrate-user, Restriction on height is 18 years for males. But "there is always an exception" don't stop trying. You can increase your height 2 -3 inches without age limit. I will recommend you some yoga exercise for increase your height. Do it on regular bases with a positive attitude. 1. Suryanamaskar 2. Sukhasan 3. Tadasan 4.trikodasan 5.chakrasan Along with proper diet which is rich in calcium, potassium, iron and protein. If you want to know more about diet and exercise or any medical treatment for that, contact me again.
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I am 22 now, my forehead and my cheeks are full of scars and small small holes left after pimples. Please give me some remedy to cure scars.

BHMS
Homeopath, Faridabad
I am 22 now, my forehead and my cheeks are full of scars and small small holes  left after pimples. Please give me so...
There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
3 people found this helpful
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I want to build my body. But after all gym exercises and good diet I am not able to build an esthetic body and not gaining sufficient weight. I am 5 feet11 and my weight does not increase above 60kg despite all efforts.

MSc
Dietitian/Nutritionist, Chandigarh
I want to build my body. But after all gym exercises and good diet I am not able to build an esthetic body and not ga...
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I'm 21 years old I'm getting heart pain little I did ecg and echo and x Ray and tmt. Everything was normal. Due to gastric it can pain or what?

Advanced Aesthetics
Ayurveda, Gulbarga
I'm 21 years old I'm getting heart pain little I did ecg and echo and x Ray and tmt. Everything was normal. Due to ga...
its due to gastric problem medicenes are 1. madiphala rasayana 3spoon with 1 glass of water before 20min of food 2. avipattikara churna 1spoon mix with 1glass of water at bed time
3 people found this helpful
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How frequently we have to use shampoo and conditioner, means should I use it on daily basis or weekly. And is it healthy to use oil after bath?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chennai
How frequently we have to use shampoo and conditioner, means should I use it on daily basis or weekly. And is it heal...
You could use a mid shampoo and a good conditioner even on daily basis, but usually for kost people twice a week is enough. Its fine to apply bland oil after bath to mmoisturize the skin.
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MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
Oral health is general health

If you are diagnosed with “pre-diabetes,” can you eat right and exercise enough for it to go away?

MBBS
General Physician, Cuttack
If you are diagnosed with “pre-diabetes,” can you eat right and exercise enough for it to go away?
If you are a pre diabetic, follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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My age is 56 years my Cholesterol is 200 doctor has advised me to change life style please advise me to change my life style.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My age is 56 years my Cholesterol is 200 doctor has advised me to change life style please advise me to change my lif...
Hello dear patient. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style . Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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Myself I want to increase my weight and height too. please give me the better suggestion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Myself   I want to increase my weight and height too. please give me the better suggestion.
Hello To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
2 people found this helpful
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Treatment Of Acne!

MBBS, DDVL, MD - Dermatology
Dermatologist, Chennai
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Benzoyl Peroxide is the treatment of choice for mild acne (whiteheads, blackheads, or pimples). 

3 people found this helpful

Hello, I'm 18 years old boy. My face is oily and my face and bake is full of pimples. Please reply fast. Thank you.

BHMS
Homeopath, Solan
Hello, I'm 18 years old boy. My face is oily and my face and bake is full of pimples. Please reply fast. Thank you.
Apply lemon juice plus toamto juice on your face and can also apply on your back. And apply curd daily to your face and back 15 mins before going to bath. You can take homeopathic remedy. Heparsulph200, berberiesaquifolium 200, and aquiplus homeopathic cream. Revert back after one week. And drink plenty of water, eat lots of fruits, veggies and do regular exercise, yoga in fresh air.
1 person found this helpful
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Hi sir I am 24 yeas old I have hair fall problem due to hair fall my head become bold how to reduce the hair fall.

BHMS
Homeopath,
Hi sir I am  24 yeas old I have hair fall problem due to hair fall my head become bold how to reduce the hair fall.
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You need the following medications:- 1) take 5 drops of thuja 1000, once in a week. 2) take 5 drops of homoeopathic acid flour 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic kali sulph 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture jaborandi q, 30 drops, twice daily, after meals, in a cup of water.
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I am 23 years old due to heavy hairfall since 3 years now bald patches can be seen. I feel these patches are insensitive compared to the parts with hair what should I do for the regrowth of hair on those bald patches?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 23 years old due to heavy hairfall since 3 years now bald patches can be seen. I feel these patches are insensit...
Have a good healthy, nutritious diet have green vegetables, fruits, some dry fruits. Milk egg no junk/spicy/ fast /fried food. Keep head / hair clean, treat dandruff with shampoo katoconazol twice a week. If no dandruff try vatika shampoo, do dry hair massage. Do regular oiling of hair by coconut oil do it at night and wash in the morning. Try for a month and report for otherv medication.
2 people found this helpful
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My daughter 14 months have tooth decay. What are food that will help remineralization naturally.

BDS, MDS Prosthodontics
Dentist, Mumbai
No food can remineralize tooth structure. There are some pastes and tooth mousse available in adults but in infants nothing like this is possible.
2 people found this helpful
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