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Dr. Sachin Kudmate

MD-Ayurveda, BAMS

Ayurveda, Mumbai

13 Years Experience  ·  160 at clinic
Dr. Sachin Kudmate MD-Ayurveda, BAMS Ayurveda, Mumbai
13 Years Experience  ·  160 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sachin Kudmate
Dr. Sachin Kudmate is one of the best Ayurvedas in Mumbai, Mumbai. He has had many happy patients in his 13 years of journey as a Ayurveda. He is a qualified MD-Ayurveda, BAMS . You can meet Dr. Sachin Kudmate personally at Vatsala Ayurvedic Clinic in Mumbai, Mumbai. You can book an instant appointment online with Dr. Sachin Kudmate on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD-Ayurveda - - 2010
BAMS - - 2004
Languages spoken
English
Hindi

Location

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# Shop No. 01, J Wing, Poonam Mangal, Lalit Park, Mira Bhayander Road. Landmark: Opp. S K Stone, MumbaiMumbai Get Directions
160 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My face is too much oily. I have used oil control face wash bt did not get any fruitful result. What should I have do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My face is too much oily. I have used oil control face wash bt did not get any fruitful result. What should I have do?
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Use alovera face wash.
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Taking multi vitamin tablet (supradyn) one in night will cause any prob am 30 years doing hard work in gym for 2 hr daily my diet including whey protein, bcaa and egg white, sprouts, and milk my goal to muscle building.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Taking multi vitamin tablet (supradyn) one in night will cause any prob am 30 years doing hard work in gym for 2 hr d...
Hello, Unless you are not examined by a doctor, you need not take them. An unnecessary intake of multivitamins can sometimes lead to weight gain or it might simply go waste, as your body doesn't need them. Evaluate your diet, as food sources are rich sources of vitamins and minerals which might be sufficient.
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I am suffer from rashes and pimples on my face, how can I avoid the problems on my face.

BHMS
Homeopath, Agra
I am suffer from rashes and pimples on my face, how can I avoid the problems on my face.
Dear patient, you are suffering from premature ejaculation this problem can make you and your partner unsatisfied during sexual intercourse. It is necessary to have appropriate time to delay ejaculation to satisfy a women completely. Proper erection is also important for your performance on bed. This actually causes from weakness in muscles and nerves of penis and just thinning of semen, so its coming out fast. Due to your past history of smoking and alchol also made your problem more serious. If you want permanent homoeopathic cure, then consult me.
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Sir I am 20 years old and my height is 5feet 4 inch. It is too short I want more height. Suggest any medicine or any other way to increase height. Any method or medicine which absolutely work in increment of height.

BHMS
Homeopath, Ahmedabad
Sir I am 20 years old and my height is 5feet 4 inch. It is too short I want more height. Suggest any medicine or any ...
Dear lybrate user, at this age height increasing process slows down, but still chanses are there as there is possibility of some growth also. Take homeopathic treatment from our center along with stretching exercises you will surely get benefited.
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Sir/madam .My height is 5.11 and my weight is 80 kilo I'm worried about my weight please suggest me a diet and exercise to loose weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Sir/madam .My height is 5.11 and my weight is 80 kilo I'm worried about my weight please suggest me a diet and exerci...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs.
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I am 30 years old guy. I am suffering from migraine from last 2 years. I take many pain killer tablets but no relief from pain. What should I do now?

BAMS, MD Ayurveda
Sexologist, Lonavala
The best remedy i can recommend you is as follows Natural home remedy using lemon rind: 1. Separate the rind (outer covering) of 2-3 lemons 2. Chop and crush the lemon rind to make a paste 3. Apply on the forehead for quick relief Surely you will get results.
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.
14 people found this helpful

How can we correct our knock knees and flat foot I have knock knees I want to cure them with in 2 months and also what should be my ideal weight if my height is 183cm and age is 18 years.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Keep wearing knee soaks. Take Calc phos 6X three times in a day for 1 month. Weight should be around 65 kgs...
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I want to know whether diabetic patient can eat Beetroot and Carrot. I understand both these veges are good for liver function.

MBBS
General Physician, Jalgaon
I want to know whether diabetic patient can eat Beetroot and Carrot. I understand both these veges are good for liver...
Yes it is very healthy practice In fact, diabetics should take small quantities of all raw fruits regularly to receive vitamins, minerals, fibers, trace elements.
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From now some days, I feel very weak and my skin glow becoming low. please give some tips Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
From now some days, I feel very weak and my skin glow becoming low. please give some tips Thank you.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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I am suffering from yellow teeth, while daily I clean my tooth. Some people have cleaned tooth from dentist they were complaining now they have feeling cold in tooth while drinking cold water. Please suggest how can I clean my tooth.

Dentist, Gorakhpur
I am suffering from yellow teeth, while daily I clean my tooth. Some people have cleaned tooth from dentist they were...
After tooth cleaning you often feel sensitivity to cold water coz the tooth area which was covered by calculys and debris is now clean. There dentist must have advised proper medicines and mouthwash for them. Like them you can also go to a dentist and get scaling done if needed otherwise he might suggest you the other options like bleaching or the proper brushing technique whichever is required. He might adk you to avoid certain food items which might be causing stains.
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Hello doctor pls can you suggest best treatment of knee arthritis other than surgery for my mother she is 60 years old and she is suffering from last 10 yrs. She take only supplements and pain killers but for last 6 months it is also ineffective and her walking and movement is decreased gradually kindly suggest best possible treatment to avoid this unbearable pain.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Hello doctor pls can you suggest best treatment of knee arthritis other than surgery for my mother she is 60 years ol...
If no swelling then do hot water fomentation twice daily. Google these exercises- 1. Knee isometrics/ static quadriceps, 2. Straight leg raise, 3. Vmo strengthening, 4. Dynamic quadriceps- sitting on a chair straighten the knee and hold for 5 counts. Do all the exs 10 times and twice a day. Avoid sitting cross legged esp down on the floor. Use western toilets. If this does not help then please get the knees examined by a physiotherapist.
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I am 28 years female. I have a oily skin. May I use coconut oil for my head regularly. Or if I stop to put oil on my head is there any problem will arise?

MBBS, MD - General Medicine
General Physician, Hyderabad
I am 28 years female. I have a oily skin. May I use coconut oil for my head regularly. Or if I stop to put oil on my ...
Hi, coconut oil use is just meant for grooming hair, other than that it does not have any use, if you stop using it there is no problem at all, infact since you have oily skin it is better to avoid using coconut oil, as it will add further to your oily skin.
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I am feeling very laziness since last 4-5 months. Feel like sleeping all the time and tiredness all the day. Mentally also feeling frustration.

Doctor of Medicine
General Physician, Surat
I am feeling very laziness since last 4-5 months. Feel like sleeping all the time and tiredness all the day. Mentally...
Such symptoms could be due to stress and anxiety, try to come out of this, try some relaxation therapy, control your thought be positive.
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My age is 30 years what is the correct weight should I have and I want to lose my weight without any side effects and now my weight is 93.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My age is 30 years what is the correct weight should I have and I want to lose my weight without any side effects and...
hello Manoj. there is BMI Body mass index for perfact weight. your BMI IS 34 . means you are obese 1st category. BMI between 35 to 40 is 2 nd category. BMI above 40 is morbid catagory. you should reduce weight. your weight should be maximum 70 kg. According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice
1 person found this helpful
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I have gastric problem and also recently I came to know that I have stone near kidney. What should I eat in these conditions. Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have gastric problem and also recently I came to know that I have stone near kidney. What should I eat in these con...
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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Hello sir/madam! My height 166cm and please give me suggestions for increase my height?

BHMS
Homeopath, Faridabad
Hello sir/madam! My height 166cm and please give me suggestions for increase my height?
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I am 27 years old I am worried about as my hair is thin. I have small gap at the centre of my head. My hair texture is also not good. I have found many natural remedies for hair growth as well as to improve my hair texture. But which technique is good for my hairs as any experiment lead to hair fall. Even I have lots of small hair in front of my head. Please help me to find the natural technique for hair growth as well as to improve my hair texture.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 27 years old I am worried about as my hair is thin. I have small gap at the centre of my head. My hair texture i...
HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of
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I went to the doctor for frequent urination problem. They tested CUE, FBS, PLBS. The report for CUE is nil. And the report for FBS is 72 and for PLBS the test value is 162. Am I diabetic. Please help me. Thank you.

MBBS
General Physician, Mumbai
I went to the doctor for frequent urination problem. They tested CUE, FBS, PLBS. The report for CUE is nil. And the r...
As ppbs is more than 150 so we have to check your blood for HbA1c and if it is more than 6 value than we can term you as a pre diabetic
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