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My daughter is 23 old and having tsh level of 6.53. What should I do? her t3 is 1.32 and t4 is 9.60. She is taking thyropace tablet once daily. Her haemoglobin is 9.9. She has not got her periods since 3 1/2 months. She has history of irregular periods. There is little bleeding now and then since 10 days. Does thyropace tablet cause heat in the body. She is also taking livogen and folic acid tablets and calcium tablets.
If you are hungry at a time that is well past your bedtime, a dollop of peanut butter spread on crackers makes for a handsome little meal. Researchers suggest that if you can control your intake, peanut butter is actually helpful for your health.
The benefits of peanut butter are as follows:
Peanut butter contains a fairly large amount of unsaturated fats. The consumption of a moderate amount of peanut butter regularly keeps your heart in good shape.
Peanut butter has high potassium content. Consumption of a moderate amount of peanut butter is useful to combat the ill effects of the harmful sodium content, which is abundant in most of the foods you eat on a daily basis. Potassium also helps in the growth and damage repair of the body muscles while aiding clotting of the blood vessels.
Peanut butter is also a rich source of antioxidants, magnesium and fibres (which regulate the body function) all of which make peanut butter a rare combination of taste and health.
Peanut Butter also contains a rich amount of protein. A serving of 2 table-spoons of peanut butter contains roughly 7 grams of protein.
A moderate consumption of peanut butter might also help in providing energy for a sustained period, as it contain fats and proteins from which the required calorie intake is fulfilled.
Consuming controlled amount of peanut butter might reduce your chances of suffering from diabetes; cutting the risks by about a whopping 30 percent.
Peanut butter contains a fair amount of Vitamin E. Vitamin E is very helpful in protecting your body against toxic materials. It is also helpful in preventing you against cataract and Alzheimer’s disease.
For women suffering from premenstrual syndrome, intake of peanut butter helps regulate the symptoms.
Peanut butter also helps to keep you full for a long time as it contains sufficient amount of protein and fibre. This is also effective in initiating weight loss.
- Peanut butter also contains trace amount of zinc that helps in the development of the body’s immune system. If you wish to discuss about any specific problem, you can consult a doctor.
I am having dark spots on my face since last 4 years. Please tell me the effective way to overcome from this problem.
Hi. I am having patchy beard and uneven growth. What I have to do for getting a fuller beard. I do not have much hair on my chest too. Suggest me how to grow beard and chest hair.
My name is afsar I have so much of hair falling please give the solution for this problem so answer me.
What is the difference between hair fall and hair breaks and does hair breaks causes baldness how to know from what you are suffering from ie hair fall or hair break.
I was on Novelon 21 day novelon pill pack from june. Missed second last pill of june which I doubled up with the last pill of the pack after 24 hours. Then I took a pill free week of 6 days and my withdrawal bleed was from 5-8th july I started new pack of july on 8th and had protected intercourse on 9th but the same condom was used for 3 rounds. Again had protected sex on 14th and it was the last one which was protected and condoms did not break or had holes on both the intercourse. I never missed a pill until 21st of july which I took it with the next day pill on 22nd july. On 22nd july morning I had a breakthrough bleeding which was stopped as soon as I took the next pill. My pill pack ended on 28th july and I had my withdrawal bleed on 1st aug which continued upto 6th of aug. Bleeding was like normal withdrawal bleeding on pills. Still I took a test today and yesterday after 1 month and 1 week and it came out to be negative. Am I 100% safe? Do I need to do further hpt or blood test?
I need to know the proper diet that needs to follow to have better health as I have suffered from typhoid thrice my body became very weak so I need to know the proper diet I should follow to get back a good physique.
I'm underweight I think as I'm 6 feet 2 inches tall and my weight is 76 so what should I do? I've also joined the gym recently so shall I take any supplements or anything? Kindly please suggest me with the best!
My age is 31 years, my weight is 62 kg, my love handle is too much fatty ,what can I do to slim that portion of my body?
Hello sir, I am 19 years old. I have been faced o health problem with my fitness. So how can I get back my fitness?
I have a black mark or signs in my face Please give me solution me to how to remove These black darks or signs from my face Thank you.
Chondromalacia patella (patellofemoral syndrome)
Chondromalacia patella facts
chondromalacia patella is the most common cause of chronic knee pain.
chondromalacia patella has also been called patellofemoral syndrome.
the pain of chondromalacia patella is aggravated by activity or prolonged sitting with bent knees.
abnormal 'tracking' allows the kneecap (patella) to grate over the lower end of the thighbone (femur), causing chronic inflammation and pain.
treatment involves improving the alignment of the patella during contraction of the thigh muscle.
What is the chondromalacia patella?
Chondromalacia patella is abnormal softening of the cartilage of the underside the kneecap (patella). It is a cause of pain in the front of the knee (anterior knee pain). Chondromalacia patella is one of the most common causes of chronic knee pain. Chondromalacia patella results from degeneration of cartilage due to poor alignment of the kneecap (patella) as it slides over the lower end of the thighbone (femur). This process is sometimes referred to as a patellofemoral syndrome.
What causes chondromalacia patella?
The patella (kneecap) is normally pulled over the end of the femur in a straight line by the quadriceps (thigh) muscle. Patients with chondromalacia patella frequently have abnormal patellar' tracking' toward the lateral (outer) side of the femur. This slightly off-kilter pathway allows the undersurface of the patella to grate along the femur, causing chronic inflammation and pain. Certain individuals are predisposed to develop chondromalacia patella: females, knock-kneed or flat-footed runners, or those with an unusually shaped patella undersurface.
What are the symptoms and signs of chondromalacia patella?
The symptoms of chondromalacia patella are generally a vague discomfort of the inner front of the knee, aggravated by activity (running, jumping, climbing or descending stairs) or by prolonged sitting with knees in a moderately bent position (the so-called' theater sign' of pain upon arising from a desk or theater seat). Some patients may also have a vague sense of 'tightness' or 'fullness' in the knee area. Occasionally, if chronic symptoms are ignored, the associated loss of quadriceps (thigh) muscle strength may cause the leg to 'give out' besides an obvious reduction in quadriceps muscle mass, mild swelling of the knee area may occur.
How is chondromalacia patella diagnosed?
Chondromalacia patella is suspected in a person with anterior knee pain, especially in teenage females or young adults. With manual compression of the kneecap, while the quadriceps muscle is tightened, there can be pain. This is referred to as the positive 'shrug' sign. Generally, there is no associated swelling (knee joint effusion).
X-rays or MRIs may be done to confirm the inflammation on the posterior part of the patella.