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Dr. Sachin Gupta

Dentist, Mumbai

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Dr. Sachin Gupta Dentist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sachin Gupta
Dr. Sachin Gupta is a renowned Dentist in Mumbai, Mumbai. He is currently practising at Shreeji Dental Care in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sachin Gupta on Lybrate.com.

Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 28 years of experience on Lybrate.com. You can find Dentists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shreeji Dental Care

Shop no 7,Nishant CHS, Off J.P.Road, 7 Bungalows, MumbaiMumbai Get Directions
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5 Common Mistakes People Make While Brushing And how to fix them.

BDS, FICOI, MDS
Dentist, Mumbai
5 Common Mistakes People Make While Brushing And how to fix them.

Dentistry is not expensive, neglect is! brushing is an activity that has been embedded in our systems since time immemorial. It's an exercise you start and end your day with, a routine that can sometimes pass by almost subconsciously, leading to bad habits and ultimately poor oral health and hygiene.

Here are a few mistakes people commonly make when brushing their teeth.

Not using the proper toothbrush

The biggest myth of our time is to buy a medium or hard tooth brush to clean more effectively that's what causes the maximum damage over the years by wearing off healthy natural teeth with overzealous care.

Using an anti-sensitivity/whitening toothpaste permanently

A common mistake is to use a medicated tooth paste meant to mask sensitivity over a prolonged period. Such a practice only masks the symptom does not treat the problem and also leaves you vulnerable to cavities, gum disease and bad breath since the predominant component in such a tooth paste is for treating sensitivity or lightening tooth color.

The type of toothpaste that you use doesn't matter very significantly as long as you use the right amount and twice a day.

Sensitive toothpastes are meant to be used for a prescribed period of time and whitening toothpastes must be used under supervision to prevent any potential damage to your teeth.

Toothpaste must protect your teeth and gums both so a combination of paste that contains fluoride that protects your teeth from decay -and the gel based part has the antibacterial properties to prevent gum disease and bad breath.

Brushing too quickly or too many times

Most of us hate going to the dentist and find brushing an easier alternative but you cant exactly brush off old cavities just prevent new ones.

See to it that you do not brush your teeth more than twice in a day. Excessive brushing can damage your gums and enamel. It will not take a lot of pressure to remove the plaque; hence most dental practitioners suggest brushing using a very balanced pressure.

Studies show that brushing two times a day and about 2-3 minutes every time is perfect to maintain good oral hygiene. Most people make the mistake of falling short of this duration every time they brush. You can ideally divide the mouth in four sections and approximately spend around 30-40 seconds on each section.

Incorrect brushing technique

The strokes while brushing your teeth must be vertical and not horizontal. Many people are habituated with performing long horizontal brushing strokes; this leads to irritation and damage.

Learn the right technique

Hold your brush at an angle of 45 degrees to your gums and brush your gums and teeth with an up and down motion and short strokes. Don't use side to side strokes. Also, start brushing on areas that you have been ignoring till now, reach the difficult to reach inner portion of your teeth. Implement it as a daily ritual and you will attain perfection in it.

Wrestling or brushing

Hard brushing damages the gums and is not good for you. Excessive brushing i. E. Brushing more than 3-4 times is also bad for you. You must always observe a balance in brushing which keeps your dental health healthy.

Fix 

Since unlearning a bad brushing habit maybe harder the easier solution is to switch from a manual to an automatic brush. Going automatic by using a battery operated brush is recommended since it takes the guesswork out of brushing.

It may take a while to get adjusted to but like so many other things which are designed to make life easier automatic brushes make dental hygiene very easy and can even reduce the frequency of your dental visits.

Supplement your brushing 

Of course, brushing your teeth is only a part of a complete dental care routine. Mouth wash twice a day. You should always rinse your mouth and keep it cleaned; otherwise, the germs from the teeth will stay on.

Clean between teeth daily with floss. Tooth decay-causing bacteria still linger between teeth where toothbrush bristles can't reach. This helps remove plaque and food particles from between the teeth and under the gum line. Eat a balanced diet and limit between-meal snacks. Visit your dentist regularly for professional cleanings and oral exams. Got some questions? ask us comment below; we will answer as soon as possible.

1 person found this helpful

Sir how to reduce hairfall and depression while single and how to avoid getting tensions and Vasan has dental problem suggest him for solution.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir how to reduce hairfall  and depression while single and how to avoid getting tensions and Vasan has dental proble...
Kindly consult a dermatologist for hairfall problem.For dental problems,please specify what dental problem you have.If its tooth pain,You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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Braces(orthodontic treatment)

BDS
Dentist, Gurgaon
Braces(orthodontic treatment)

Today smile has become one of the most important of one's personality. Be it personal, or professional. There are so many people who come down to the dentist to get their teeth corrected either cosmetic which includes crowns (porcelain fused metal, metal free) or laminates, or veneers. Or orthodontic tooth movement which is done to move teeth naturally. These are of various types (metal, ceramic, lingual, or invagilin or clear braces. Which usually as per case takes one yr to 1.5 years to get into perfect alignment. For this one must visit the dentist to look for all the clinical details, which as a dentist would decide the time duration and type of braces one would want to go for. At times, there are difficult cases in which extraction may or may not be required, a monthly visit to the dentist. Mild pain during tooth movement. Before we start any treatment we take records in the form of model X-rays. (full mouth, lateral ceph, photographs as per case. All the above details are used to develop a customized treatment plan. This is commonly done by fixing braces to your teeth and using a thin guiding wire to straighten the irregular teeth. Various steps include

Leveling and aligning

Space closing

Detailing and finishing

Retention

Dental braces care

Brush teeth regularly with paste you have to pay special attention to the brackets placed. Use an orthodontic brush, an interdental brush to remove all debris stuck between brackets.

Foods to avoid while wearing brackets

Chewing gum, sticky chewy food.

Sugar substitutes

Hard foods like carrots, apple, nuts which might break brackets.

Lastly, dental retainers which need to be placed for 24 hours initially for a period of 3 months and after that only at night during sleep. Retailers have to be worn for a period of 6 months to one yr. If retainers not worn teeth might start moving back to original position (relapse) so please do as per dentist's recommendations.

Dear Mam. At night my inner chik skin comes between teeth of both side. Please suggest me remedy.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dear Mam.
At night my inner chik skin comes between teeth of both side. Please suggest me remedy.
Eat lot of fruits & green leafy vegetables & drink plenty of water. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with c. Becosules 5 cap, for five days in the morning after meals & hexigel ointment on the cheek area until then. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
1 person found this helpful
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I am observing the decay in my teeth and not able to understand what to do kindly guide. I can share photos also.

Advanced Aesthetics, BDS
Dentist, Mumbai
I am observing the decay in my teeth and not able to understand what to do kindly guide. I can share photos also.
Hi, you need to go for a check-up and x-ray to figure out extent of decay to get a clear idea of the treatment plan.
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I have a ulcer at the end of my left tongue for last last 3 weeks. Please do help.

BDS
Dentist, Hyderabad
Please visit a dentist as soon as possible coz never ignore or careless of ulcers in mouth and that is from 3 weeks, please contact the dentist and know what is the problem.
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There is a gap building in between my teeth. Any suggestions to make it close. It looks so bad when I smile. Also I don't want to apply a clip to my teeth for this cause. Expecting an solution other then this. Thanks in advance.

MDS - Orthodontics, BDS
Dentist, Jamshedpur
There is a gap building in between my teeth. Any suggestions to make it close. It looks so bad when I smile. Also I d...
Dear Mr. lybrate-user, gap between front teeth can affect the aesthetics of smile as well as the face and therefore I can understand your concern. My advise to you would be to visit an Orthodontist (braces specialist) who will be able to suggest you the best possible treatment. Nowadays there are various new kind of treatment modalities which can make the treatment process invisible to others, for eg. Lingual braces, clear aligners etc. I am sure your orthodontist will guide you in choosing the most suitable appliance. All the best.
1 person found this helpful
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I have mouth ulcer since many years, mostly around the tongue and am hardly ever without these painful symptoms. All the ointments only hold the pain down for little time, but never solve the problem. Would an ayurvedic treatment help? And if so where should I go? Thank you

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Take avipattikar churna 1 tsf morning n evening daily before meals....N ...triphala churna 1 tsf...at bed time with luke warm water..do massage 1 hr before bath with coconut oil twice a week...drink 15-20 glasses of liquid daily...apply glycerin or kapur on ulcers...avoid constipation.
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I have stain on my teeth due to smoking. How can these stains be removed to get better white shining teeth.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have stain on my teeth due to smoking. How can these stains be removed to get better white shining teeth.
Hello, you can go for scaling (cleaning) and polishing. You can consult to a dentist for bleaching or composite veneers for brighter teeth.
7 people found this helpful
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Actually 2 days before I had cough then after I have mouth ulcer, by that I got little fiver also. One thing is that in every 12-15 days I got Mouth ulcer and alopathic don't suits me. Kindly help me out and suggest me homeopathic best medicine.

BDS, MDS - Orthodontics
Dentist,
Try to apply ora-sore over the ulcers for 4/5 times a day. Have Vitamin-B complex capsules alongwith it. Thank you.
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