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Dr. S.r Rao

Gynaecologist, Mumbai

600 at clinic
Dr. S.r Rao Gynaecologist, Mumbai
600 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. S.r Rao is a trusted Gynaecologist in Dadar West, Mumbai. You can visit him at Shushrusha Hospital in Dadar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. S.r Rao on Lybrate.com.

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Shushrusha Hospital

Street No 698-B, Ranade Road, Dadar West, Landmark : Nera Shivaji Park, MumbaiMumbai Get Directions
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Preconception Planning - 9 Things You Should Be Aware of

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
Preconception Planning - 9 Things You Should Be Aware of

Preconception planning and health care focus on things you can do before and between pregnancies to increase your odds of having a healthy child. For a few women, preparing their body for pregnancy takes a couple of months. For others, it may take longer. Here are a few things you should consider in your preconception planning:

  1. See your doctor: Before getting pregnant, consult a doctor and talk to them about the preconception healthcare needs. The doctor will need to examine your family history and any other medical conditions you may have at present that could influence your future pregnancy.
  2. Medical conditions: In case you have any medicinal conditions, make sure they are under control and being dealt with properly. Some of these conditions include: sexually transmitted diseases (STDs), diabetes, thyroid, phenylketonuria (PKU), seizures, hypertension, joint inflammation, dietary issues and other chronic diseases.
  3. Lifestyle and behavior: Consult a doctor or a specialist in case you smoke, drink liquor or use drugs; live in an unpleasant or oppressive environment; or work with or live around harmful substances.
  4. Medication: Consuming certain medicines during pregnancy can bring about genuine birth defects. These include some remedy and over-the-counter pharmaceuticals and dietary or home grown supplements. In case you are planning a pregnancy, you need to examine the requirement for any medicine with your specialist before becoming pregnant and ensure you are taking just those medicines that are vital.
  5. Take 400 micrograms of folic acid every day: Folic acid is a vital nutrient that the body requires, especially during pregnancy. If a woman has enough folic acid in her body at least one month before and during pregnancy, it can prevent some birth defects of the infant's brain and spine.
  6. Quit drinking alcohol, smoking, and using drugs: Smoking, drinking liquor and consuming drugs can bring about numerous issues during pregnancy for a woman and her child which may include untimely birth, birth imperfections, and newborn death.
  7. Dodge toxic substances and environmental contaminants: Dodge lethal substances and other ecological contaminants and destructive materials at work or at home. For example, engineered chemicals, metals, bug sprays, fertilizers and animal faeces.
  8. Maintain a healthy weight: Women who are overweight have a higher risk for some serious conditions, including complications during pregnancy, coronary disease, type-2 diabetes and certain other diseases (endometrial, bosom, and colon). Women who are underweight are likewise at risk for other medical issues. The way to accomplish and keep up a sound weight is not about short-term dietary changes. One should maintain it throughout in order to stay healthy and fit.
  9. Family history: Gathering your family's health history can be critical for your child’s well-being. Depending upon your family history, you might be recommended to genetic counselling by your doctor. Women go for genetic counselling owing to different reasons such as having had premature deliveries in the past, an infant’s death, infertility, or even a hereditary condition or birth defect that happened during a past pregnancy.
6 people found this helpful

My cousin have problem of undeveloped breast. She is 25 years old. please suggest her to overcome this problem.

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Mumbai
My cousin have problem of undeveloped breast. She is 25 years old. please suggest her to overcome this problem.
Breasts can be increased in size by either silicone implants or body fat transfer to the breasts. Second option is good for the females having extra fat in other parts of the body so they get good size breasts and at the same time get other body parts contoured. Pl feel free to contact me for the details of the procedure.
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My daughter is 15 years old she is only 145 cm hight and 37 kilo weight, during periods she also suffer from pain in legs, is it due to lack of calcium, can anyone suggest a solution her to improve her height?

BHMS
Homeopath, Sindhudurg
My daughter is 15 years old she is only 145 cm hight  and 37 kilo weight,  during periods she also suffer from pain i...
Mam need detailed case to give her treatment. Homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration.
4 people found this helpful
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Which are the days where having intercourse is the safest & will not get me pregnant.

Doctor of Medicine
Gynaecologist, Surat
It is a very risky contraceptive technique with very high failure rate, go for other contraceptive method.
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Post Pregnancy Health Care Tip

MBBS, DGO, DNB
Gynaecologist, Delhi
Post Pregnancy Health Care Tip

The first few months post pregnancy are the most tiring for a mother. Sleep whenever your baby dozes. This will help you regain your strength.

2 people found this helpful

I want to have unprotected sex with my partner. But do not want pregnancy. So when is the right time when we both have sex without using any contraception.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
There is no time of menstrual cycle in which you have no chance of getting pregnancy after unprotected intercourse. However the chances are least at the time of menstruation but there are instances where pregnancy has occured.
1 person found this helpful
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I'm getting my period every 25 or 26th day only, will it be a problem to get pregnancy? I'm 24 year's old.

DGO, MBBS
Sexologist,
I'm getting my period every 25 or 26th day only, will it be a problem to get pregnancy? I'm 24 year's old.
A period cycle of 25-35 days is normal, if other parameters are normal then it will not be a problem to conceive.
78 people found this helpful
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I am 25 years. I got unbearable pain during menstruation. In that I faint sometimes. I consult with a doctor. He said it's due to swelling and hormonal disturbances. Can it be possible the reason he gave me. And how can I get rid from this problem during painful time. What should I do to overcome this problem. Kindly advise.

BHMS
Homeopath, Faridabad
I am 25 years. I got unbearable pain during menstruation. In that I faint sometimes. I consult with a doctor. He said...
Hello, Yes, he is right. The pain during menses does happen due to hormones which are responsible and is called Primary Dysmenorrhoea. Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. till the pain lasts. Home remedies for menstrual pain: You can also take simply sesame seeds in water and drink it twice during menstruation Papaya is very helpful and treats lot of menstrual problems. Raw papaya helps women suffering from severe pain or less bleeding problem. Banana is very good fruit during menstruation and those who have excess pain in back and stomach can take banana leaf that should be cooked in little oil and consume it mixed with curd. You can take coriander seeds in water and the ratios should be 15 – 20 seeds in one glass of boiling water. Continue boiling it till the water gets reduced to half. Let the mixture stand for sometime and then drink it. The mixture is bitter in taste and if you want you can add a little bit of sugar when drinking. This home remedy will relive you even from severe pain and also help reduce excess blood flow during this time. Lemon grass is also said to be beneficial during this time.
1 person found this helpful
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My last periods date was 16 feb. It was last on 21 But today again very light bleeding and cramping started.

MBBS
General Physician, Jalgaon
My last periods date was 16 feb. It was last on 21 But today again very light bleeding and cramping started.
Please Take Tab sevista by torrent pharma 1 tab twice a week for 3 months Tab spasmofirst 5 1 sos for pain if needed.
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How to prevent pregnancy without use of condom or any other contraceptive method or any intake of tablets.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
How to prevent pregnancy without use of condom or any other contraceptive method or any intake of tablets.
Do not ejaculate inside the vagina is one method, but if may fail rarely. So best is to use a contraception.
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I have been taking contraceptive pills for 5 days. Is it safe to be physically intimate within such a short period of time?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have been taking contraceptive pills for 5 days. Is it safe to be physically intimate within such a short period of...
Hello, it is safe only if you started the pill from the 2nd day of your periods. otherwise its ineefective if started at the middle of the cycle
1 person found this helpful
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Hello doctors, I'm 27 years old using a copper loop as contraceptive, we moved to London last year. I'm getting my periods once in 2 months, or if I get monthly there is either a overflow of discharge, or the discharge doesn't stop till 20 days or more. For few months I went back to India then my periods were regular and normal. I came back and the problem again started. I got my date on 10th of this month's the discharge didn't stop still. There is no heavy flow but still.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctors, I'm 27 years old using a copper loop as contraceptive, we moved to London last year. I'm getting my pe...
Hello, You need to get a per speculum examination done and a pap smear to check and rule out cervicitis and cervical erosions which can be the possible cause of increased cervical mucous discharge.
1 person found this helpful
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I am 21 years old female. I am having white discharge from my breasts. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 21 years old female. I am having white discharge from my breasts. please help me.
It's better to consult gynaec specialists for proper diagnosis. Till then use Kanchnar herbs in suitable form to hold back.
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Do You Know What Causes Viral Diseases to Spread?

MBBS, DNB (General Medicine)
General Physician, Delhi
Do You Know What Causes Viral Diseases to Spread?

What causes viral diseases to spread?

Caused by the microorganisms called viruses, infections pertaining to these microorganisms are known as viral diseases. These diseases are different and diverse in nature as they are caused by a number of viruses. Among them, the common cold is the most known viral disease and occurs due to the infection of your upper respiratory tract, namely the nose and throat.

Other widespread viral infections are:

- chickenpox

- HIV (human immunodeficiency virus)

- HPV (human papillomavirus)

- shingles or herpes zoster (a viral infection that leads to the development of rash)

- viral pneumonia (a condition that occurs due to viruses that are responsible for flu and colds)

- viral hepatitis (inflammation of the liver that is caused by a virus)

- viral meningitis (viral infection wherein inflammation of the membranes that cover the brain occurs)

- rubella, mumps and measles

- herpes

How do they spread?

These diseases are infectious and can easily spread from one person to another. When the microorganism enters your body, it begins to reproduce.

The many different ways that they can spread include:

- breathing in the germs present in airborne droplets when an infected person sneezes or coughs

- coming in contact with the body fluids of an infected person during sexual activity

- indirect contact with these microorganisms when you touched inanimate objects handled by an infected person

- viral infections can also spread through insect bites. Certain germs depend on insects as carriers such as ticks and mosquitoes for moving from host to host

- having virus-contaminated water or food is another way in which viral infection can spread from person to person. Such a mode of transfer enables the virus to spread among a large number of people

'consult'.
Related Tip: 4 Ways to Never Fall Sick at Season Change

3242 people found this helpful

I had a kidney transplant 6 years back. Now I am 31 yrs. I am on immunosuppressives medicines. I had 2 miscarriages recently. What are the precautions I should take before next pregnancy?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Weadvise pregnancy at least one year after transplant (now u had 6 years). But before planning pregnancy, we need to check the status of the kidney function, blood pressure, sugar, urine tests and also the need of immunosuppressants needed (as we need to use minimum drugs for minimum doses). Then you can start planning.
3 people found this helpful
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Top 5 Ways to Deal With Stress Through Ayurveda

M.D. (Ayurveda )
Ayurveda, Patiala
Top 5 Ways to Deal With Stress Through Ayurveda

In modern life, the word stress is not new. Almost everybody is in stress, be it financial, personal or professional. According to Ayurveda, stress is that situation of your mind when it is imbalanced. If you are not under stress, then your mind will be relaxed and stable, and it can perform everyday activity normally. Hence, when you are under stress, Ayurveda has a solution for you to relieve you from stress and lead a normal life.

5 ways through which you can deal with stress with the help of Ayurveda are:

  1. Take a Bath: Although bathing is your daily habit, yet by bathing you can control your stress levels. When you take a bath, it helps your body to release tension and relax the nervous system. While bathing, you can add 1/3 cup ginger powder to the water. This will increase the healing and relaxation process. You can also take Epsom salt bath as that too will help you to relax and cleanse.
  2. Practice Oil Pulling: For removing the natural toxins from your mouth and increasing your sense of taste, you can gargle with warm water toasted with coconut and sesame oil. Start by swishing the mixture of oil. You can swish the oil from the front to back, side by side and throughout your teeth for about twenty minutes. After spitting the oil out, you must rinse your mouth with warm water.
  3. Do Abhyanga: This is an ancient practice of oil massage where you use oils to calm the nervous system and rejuvenate the tissues by lubricating them. With this self-massage of oil, you can promote circulation of blood throughout your body. Abhyanga is a practice of rejuvenating your body through massaging the different parts with organic oil. There are different types of oil in Ayurveda that are used for various purposes.
  4. Practice Nasya: This is another technique in Ayurveda where medicated oil is applied to the nasal passages. When you practice this, the delicate nasal tissues are soothed and relieve stress. However, pregnant women and menstruating women should not practice Nasya. Every morning apply a few drops of Nasya oil to your nostrils for getting better results.
  5. Massage Your Feet before Bed: Another way to relax your body from stress is by massaging some oil before sleeping. For this, you may use brahmi oil, bhringaraj oil, or sesame oil. With this practice, you can soothe your body and release the pressure, thus getting relief from stress.

You must try these everyday so that Ayurveda can relieve you from stress. However, do not forget to get to experts if you still find yourself under stress.

4868 people found this helpful

Mam merei gf ka period 19 aug ko khtm hua and I hv done unsafe sex on 21 aug kya wo pregnant ho jaygi mtl ki periods khatam hone ke 2 din baad maine uske ssath sex kiya.

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist, Mumbai
Mam merei gf ka period 19 aug ko khtm hua and I hv done unsafe sex on 21 aug kya wo pregnant ho jaygi mtl ki periods ...
There is a chance of pregnancy if umnprotected sex occus between 9th to 18th day ( day 1 as the first day) if one has a 28 day cycle
2 people found this helpful
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I have too much pain in my thighs waist and abdomen during periods what should I do to get rid from this pain?

Gynaecologist, Kolhapur
I have too much pain in my thighs waist and abdomen during periods what should I do to get rid from this pain?
If you have pain only during menses, you can take pain killers and anti spasmodics as suggested by gynecologist, and if having pain which lasts before and even stoppage of your menses. You need to be investigated.
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My wife is just 18. And I am 21. M jaan na chahta hu ki kya pet me dard hone par aur baar baar ultiya aane ka mtlb pregnant ho skti h kya aur abi period aane me 13 din hn kya hum pregnancy test kar skte hn and also give me 1 advice for I do not wanna be father in this age still I am a student.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
My wife is just 18. And I am 21. M jaan na chahta hu ki kya pet me dard hone par aur baar baar ultiya aane ka mtlb pr...
Having vomiting in the middle of cycle can't be because of pregnancy. There is no need to do a pregnancy test. To avoid pregnancy in the future you may use condoms or low dose oral contraceptive pills. Both do not carry any side effects.
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