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Dr. S P Arora

Gynaecologist, Mumbai

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Dr. S P Arora Gynaecologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S P Arora
Dr. S P Arora is one of the best Gynaecologists in Bhandup West, Mumbai. He is currently associated with Shanti Maternity Clinic in Bhandup West, Mumbai. Book an appointment online with Dr. S P Arora and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shanti Maternity Clinic

Sanmanshree Society, Ashok Kedare Chowk, Gadhav Naka, Bhandup West, MumbaiMumbai Get Directions
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The benefits of sunbathing

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
The benefits of sunbathing
The sun helps, too
Sunbathing is something we associate with expats from western countries but we should be doing it too or take vitamin D supplements especially around 50 years of age. This is vital for bones. An increased intake of salmon sardines egg yolks and milk may help too but may not be sufficient so supplements come in.
Accordingly people between 19 to 70 years of age need a dosage of 600iu (international unit) a day and above 70 years of age the dosage is 800 iu a day. And upper limit is 4000 iu. Hence go on and get some sunshine and avoid the pills.
211 people found this helpful

Ayurvedic Remedies for Acidity

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
Ayurvedic Remedies for Acidity

The acids help the body dissolve the food particles and also break it down to more basic elements. However, when the body produces too much acid, it causes acid reflux which can cause discomfort. Too much acid within the body, which is also known as hyperacidity, can be caused by a multitude of factors.

Known and effective Ayurvedic cures: Ayurveda considers acidity to be a 'Pitta' problem and it can be corrected by following certain simple steps. There are other food ingredients which are also used as remedial tools. Let's have a look at some of the dos and don'ts of Ayurvedic remedies for acidity.

Don'ts for acidity according to Ayurveda:

1. Limit junk food and other foods, which are very heavy in fats and processed items: Most processed foods and junk food usually made in stores contain unhealthy fats. The stomach needs to produce more acid in order to digest them and thus may end up causing acidity.

2. Stop excessive consumption of tea, coffee: Stop consumption of caffeinated beverages such as tea, coffee and other caffeine injected drinks which may encourage the production of more stomach acids.

3. Stop the consumption of alcohol and cooperates: Apart from being generally bad for health as both of these are known contributors of cancers, they can even affect smaller day to day functions and can lead to acidity.

4. Don't consume foods which are high in acidic content: If you tend to like food which is very high in acidic content, it is advisable to limit its consumption. Some examples of this are:

  1. Vinegar
  2. Curds
  3. Pickles
  4. Tamarinds
  5. Sour citrus fruits
  6. Salty fried foods

Dos for acidity according to Ayurveda:
There are multiple solutions for acidity in Ayurveda which have been known cures for generations. Let's take a look at some of these.

  1. Do have meals on time: It is best to not skip meals as this can cause the acidity levels within the stomach to rise if it doesn't have any food to digest. It is especially harmful to skip breakfast and then have a heavy lunch to compensate.
  2. Do have amla or Indian gooseberry: This is a very effective weapon against acidity and chewing a few morsels will easily cure the problems in your stomach.
  3. Pomegranate Juice: Very small quantities of Pomegranate juice on a daily basis will be very beneficial for a bad case of acid reflux.
  4. Coconut water: Drink coconut water as it is known to have properties to neutralize the stomach acids.
  5. Aniseed: Also known as saunf, you can chew them raw and slowly swallow with water for quick relief from acidity.
  6. Jeera: Jeera consumed with warm ghee and then mixed with rice tends to be very good for acidity as well. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.
3251 people found this helpful

Hi, I am 29 year old, after the pregnancy my wife is not interested in physical relationship. What I do. Pls suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I am 29 year old, after the pregnancy my wife is not interested in physical relationship.
What I do.
Pls suggest.
Hello, this often happens due to decreased in libido after delivery and one needs to get evaluated for her hormonal profile.
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I am married for 3 years. We are planning for an issue. But due to some problem it's not coming. I went to a gynaecologist. He checked and said my vaginal passage is hard. So it seems difficult to penetrate. And because of the tight passage the semen are not going inside. Is there any medicine which I can take for this? And moreover I have cystic ovaries.

MBBS
General Physician, Cuttack
I am married for 3 years. We are planning for an issue. But due to some problem it's not coming. I went to a gynaecol...
It could be due to ovarian cyst and may not be due to tightness of vagina. You can apply vaginal lubricant while having sex. Get yourself examined by a good Gynecologist at infertility clinic and carry out necessary investigations for infertility.
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What is main reason of imbalance of period and during period lot of on my lever? Please suggest me how I get relief from this pain.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What is main reason of imbalance of period and during period lot of on my lever? Please suggest me how I get relief f...
Hormonal changes is the main reason for irregular menses. As you r suffering from dysmenorrhoea which is very common. It should be treated initially with meftal spas (pain killer) tablets. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. You could be suffering from endometriosis or ovarian cysr or fibroid.
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I fell on my back while swinging chair in 2000 (+-1). I had severe pain in my back which subsided in a month. However it never went away completely. I have always remained a bit overweight. Last year I had reduced to 65 kg. I believe I did not experience much pain in that period. However I have regained weight (fat) and lately the pain increased manifolds. Could it be that the pain is because I am overweight by more than 10 kilos or should I consult a doctor. If I consult then would the doctor suggest anything other then the exercise because I know the exercises as I had used them to curb the pain during 2000 period. Thanks.

BPTh/BPT
Physiotherapist, Kota
I fell on my back while swinging chair in 2000 (+-1). I had severe pain in my back which subsided in a month. However...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
2 people found this helpful
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Stress - Homeopathic Remedies For It!

BHMS
Homeopath, Thane
Stress - Homeopathic Remedies For It!

Stress is a condition in which we feel frustrated, angry or worried and anxious due to circumstances we find ourselves in. Stress also takes the form of different diseases in your body, if it is left untreated.

Even when you are faced with the same situations, it can cause a different stress response in different people. In homeopathy, mental symptoms of the patient are analytically checked. Homeopathy first identifies the root cause, and the treatment approach differs based on this finding. Usually, the understanding of both the psycho and the physiological profile of the patient are combined, with the psychological profile being given more importance.

Here is a list of valid reasons why choosing homeopathy for stress treatment

1. Identifying the cause


Homeopathic medicines are not designed to suppress the symptoms and offer superficial relief. They work towards restoring the vitality of the body as a whole so that the body can itself combat with the diseases. Similar is the case for stress. Homeopathic medications address the underlying issues that cause stress and, therefore, they help you in dealing with your medical condition more effectively and permanently.

2. Symptom-based treatment

Homeopathy recognizes the uniqueness of the various symptoms and responses associated with stress.

For instance: homeopathic medicines for stress, when the cause of stress is grief (eg: losing a dear one) is Ignatia and natrum mur; whereas the medicines for stress, when stress is caused due to 'long and stressful work hours' is kali phos.

3. In-depth research

Homeopathy treatment is based on in-depth research to ascertain the factors that are responsible for your stress and deal with your condition accordingly.

Your brain is just another organ operating on the same biochemical principles as or heart or thyroid or liver. We experience feelings, positive or negative, at the cellular level - scientifically, it is no more than a complex interaction of chemicals and electrical activity.

The approach of homeopathy is more specific and, therefore, more effective. If you wish to discuss about any specific problem, you can consult a Homeopath.

4466 people found this helpful

Hello doc I have a que. Me and my girlfriend had sex a few days ago. Nd she took an ipill. After few days we again had sex and she took an another ipill but we had sex with condom. The que is she is get into periods 20 days earlier before normal days when she gets into periods. So I am worried. Doc please tell me is she pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doc
I have a que.
Me and my girlfriend had sex a few days ago. Nd she took an ipill. After few days we again ha...
Hello, this is normal to experience a withdrawal bleed within next 7-10 days post ipill intake and as she has bled, it indirectly rules out pregnancy. However you may get a serum betahcg test done to rule it out conclusively.
1 person found this helpful
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What if someone get mistakenly pregnant. What's a solution abortion or anything else. I'm asking because pregnancy is only 15 days old. please guide me.

MD. DGO.DSP
Gynaecologist, Mumbai
What if someone get mistakenly pregnant. What's a solution abortion or anything else. I'm asking because  pregnancy i...
There are abortion pills available but only a gynaecologist can give you so please see one immediately if you go late you will have to undergo abortion.
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These are test results for a 6 week pregnant girl of 27 year old, Rubella IgG (c)- 373.2 IU/ml Rubella IgM (c)- 0.377 COI. Please advice. Thanks & regards.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
These are test results for a 6 week pregnant girl of 27 year old, Rubella IgG (c)- 373.2 IU/ml
Rubella IgM (c)- 0.377...
Since Rubella IgG is positive and IgM negative , it means she is immunised with Rubella infection. She is protected against Rubella.
1 person found this helpful
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I got my periods last month on April 28 th. But it started with brown bleeding. On 5 th day normal bleeding started upto may 9 th it continued. Now I'm feeling that I will get my periods again. I'm getting back pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I got my periods last month on April 28 th. But it started with brown bleeding. On 5 th day normal bleeding started u...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine cimicifuga 200 daily in the morning and give feedback after 4 days.
2 people found this helpful
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Hi. I'm 29 years old I've undergone ectopic rupture surgery on 22nd sept. Before 10 days prior to surgery I was suggested misoprost by OB because even after two three usg it was not detected and detected after CT scan. Is it possible? But after 4 weeks I still have very much weakness and tiredness. How long this weakness will continue. When will I have my periods back?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi. I'm 29 years old I've undergone ectopic rupture surgery on 22nd sept. Before 10 days prior to surgery I was sugge...
Hi lybrate-user, periods will be back after 4-6 weeks. Since you had an ruptured ectopic pregnancy you may need 3-4 months to recover. Please start iron supplements and protein rich diet.
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Hi I am 35 years old. I have only one ovary .will I conceive? Should I seek advice of gynaecologist or should I wait and see. Pls tell what to do.

M.Phil - Psychology, BHMS
Homeopath,
Hi I am   35 years old. I have only one ovary .will I conceive? Should I seek advice of gynaecologist or should I wai...
U r already 35 years &also with one ovary. Being a high risk case, you should start treatment to conceive as early as possible. Please don't wait anymore.
1 person found this helpful
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Hello doctor. I need a help its urgent. Last 4 days before my girlfriend feel horny then she used a pen to inside her vagina its not a first time, after doing this she is fine bt last 2 days she is in pain :(last night she ok. Bt today morning onwards she feel so painful. So, plzz me suggest me ani medicine or talk to me then I will explain very well, or help me. Its urgent.

MD - Psychiatry
Psychiatrist, Chennai
Maybe she had a vaginal tear which is very painful. If it gets infected it will be still more painful. Take her to a nearby gyne immediately. She will examine the region and do the needful. Dont delay expecting online medicines and cure. This requires personal examination, by a colposcope (the one which views vagina). All the best
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Maintaining a diet doesn't mean cutting down on food

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Maintaining a diet doesn't mean cutting down on food
Maintaining a diet doesn't mean cutting down on food. It is about having frequent healthy portions.
104 people found this helpful

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
It is time to make first of your many ante-natal apointments after the pregnancy test shows a positive result. Your general practitioner will further refer you to a obstetrician.

Hi doctor. My wife is 24 yr old. During her period lots of blood is coming out. Also during toilet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Blood through rectum and blood during periods is different. It could be hemorrhoids, metrorrhagia etc. Could be other causes too. Send some history too. Any d&c tried earlier? pl send report of blood sugar and bt ct reports. For the time being pl take kaharwa pishti 5 gm + prawal pishti 5 gmgm+ nagkeshar powder 50 gm + sitopaladi 50 gm+ shubhra 5 gm. Mix well. Take 1 tsp thrice a day for 4 weeks. Tab qurs bandish khoon 1 bd x 4 weeks. Report again. No side effects of these medicine.
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Please can you advise that is it safe to do sex in pregnancy in first month starting phase. If yes than please tell us how we can do safe sex without any complications. Please suggest us the precautions and advise from your end also.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Dear, you should avoid this for first 3 months. Later you can do it once in 15 days. If pregnancy is complicated it is not at all safe.
3 people found this helpful
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I'm 30 years old female n had pregnant for 3 times but unfortunately my 1st child got died within 5 days due to Pneumonia and other I got mis carriage in 2nd month. This time im in my 3rd month and done USG but it showing no heartbeats for the fetus, they found foetalpole inside the sac and irregular sac in uterine cavity. Doctor suggested to abort this. But I do not want to loose this and is there any chances if i'll do USG once again after 2 weeks or is there any problem with me. Pl advise.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I'm 30 years old female n had pregnant for 3 times but unfortunately my 1st child got died within 5 days due to Pneum...
Hello, Now there is no possible method to save this pregnancy. As you have 3 miscarriages already, I would suggest that you visit an infertility specialist and get yourself and your partner evaluated to rule out the cause behind previous pregnancy failures.
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Sir My wife is pregnant on 5 months progress & during medical test her ASTRILION ANTIGEN (HBS) is positive, so pls tell me what is this & which types effect & also tell how can remove it? Because I am very sad so pls tell me medicine.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sir
My wife is pregnant on 5 months progress & during medical test her ASTRILION ANTIGEN (HBS) is positive, so pls te...
Hi lybrate user, if your wife is hbsag positive please check for yourself also as it is sexually transmitted diseases. Ask to get hbv dna titre to know risk of transmission to baby. You need to be extra cautious during delivery as it may transmit baby. Baby needs to take immunoglobin after birth immediately.
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