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Dr. S M Loma

General Physician, Mumbai

Dr. S M Loma General Physician, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S M Loma
Dr. S M Loma is an experienced General Physician in Goregaon West, Mumbai. You can meet Dr. S M Loma personally at Dr. S M Loma Clinic in Goregaon West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. S M Loma on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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109, Jawahar Nagar, Near Greater bombay Bank, Goregaon West, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello mam/sir I am suffering with loose motion. please sir help me what I do now.

BAMS
Ayurveda, Bangalore
Hi, take tab. Maxdyn 1-1-1 with buttermilk for 1-2 days. Be on bland diet. Avoid spicy and oil fried food and sweets. Drink plenty of fluids to rehydrate your body. Take tab. Liv 52 ds 1-0-1 to get good appetite.
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I am 19 years old. My blood pressure is also normal but my fingers are vibrating. Normally they don't vibrate but when I open my palm they start vibrating. please give me suggestion about this.

BPTh/BPT
Physiotherapist, Bangalore
I am 19 years old. My blood pressure is also normal but my fingers are vibrating. Normally they don't vibrate but whe...
Following could be the causes: * tingling (vibration) can be caused by a disorder of the neck spine, disorders of the elbow, wrist, hand or the fingers itself. The other causes may include: *overuse of the wrist * constant or repeating leaning on the wrist: (cyclists, crutches users, weight lifters.) * hypoglycemia can cause shaking/shivering hands - check on your sugar levels * hypothyroidism could cause vibration in hands/fingers * too much caffeine can make your hands shake - caffeine is present in coffee, tea and soft drinks. * do not skip meals - not having your meal on time or starving, fasting leads to shivering. Note: do not delay and consult your doctor to diagnose the problem. Your doctor will discuss your medical history and general health. He may also ask about your work, your activities, and what medications you are taking. Regards!
2 people found this helpful
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Five Tips to Help You Prevent Diabetes

MBBS, MD - General Medicine, DM
Endocrinologist, Hyderabad
Five Tips to Help You Prevent Diabetes

Diabetes refers to a medical condition where the glucose level in your blood increases. It usually happens if there is an excess amount of glucose in your body and your body is unable to utilize it efficiently. In this condition your pancreas either stops producing insulin or fails to produce the requisite amount and hence prevents glucose from entering the cells of your body.

This in turn affects your blood glucose level. Millions of people around the globe are affected by diabetes irrespective of their gender or age. For most people diabetes is generally a lifelong medical condition and can affect your health seriously if it gets severe.

There are many stages and types of diabetes, such as Type 1 diabetes, Type 2 diabetes, Gestational diabetes, Pre-diabetes, Diabetes Mellitus and Diabetes Insipidus. Not all diabetes can be prevented but some of the above mentioned ones can be prevented with proper care. Below mentioned are eight tips to prevent diabetes

1. Eating the right portion: The primary key for preventing diabetes is choosing the right amount of food. Eating the right portions can help you to stay away from diabetes. Consider seeking advice from a nutritionist or dietician for knowing the exact portion size you should eat according to your age.

2. Exercise on a regular basis: Exercising regularly for at least half an hour a day can help you to prevent diabetes. You may consider walking or running exercises.

3. Choose the right food: Opt for whole grains as this can help you to maintain your blood sugar level and keep diabetes at bay. Also, try and avoid red meat as it contains high levels of iron which can affect insulin production and increase your chances of developing diabetes.

4. Get rid of obesity: If your BMI is more than thirty then you are suffering from obesity. Obesity increases your chances of developing diabetes. So in order to prevent diabetes you should work at maintaining a balanced weight.

5. Avoid carbonated drinks: Carbonated drinks contain high levels of sugar. This can increase your chances of developing diabetes. So you should try and avoid drinks like colas.
Following the above mentioned tips can help you to avert diabetes.

2975 people found this helpful

hello I wanna say that I have event from last then days and I was so hot and sexy and gotbhj.

MBBS
General Physician, Mumbai
hello I wanna say that I have event from last then days and I was so hot and sexy and gotbhj.
Get your vital parameters of the body checked from a nearby doctor and follow up with findings and Get your blood checked for CBC and follow up with reports.
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Hi, I am suffering from sciatica please guide me the way I can get relief. Thanks.

BHMS
Homeopath, Jaipur
Take homeopathy remedy gnaphalium mother tincture of recekeweg company 10drops 3times in some water. Take homeopathy remedy rhus to 30 10 drops 3 times of same company.
1 person found this helpful
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Hello doctor, a white substance is piercing all over the surface of my nose. What is it and how to cure it.

MBBS
General Physician, Chandigarh
It could be simple dryness please keep it properly moisturised and if it doesn't get alright with that consult a dermatologist to get diagnosed
2 people found this helpful
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Are noodles healthy for humans or not? Whenever I ate noodles I get constipation, why does this happen to me?

MBBS
General Physician, Jalgaon
Are noodles healthy for humans or not? Whenever I ate noodles I get constipation, why does this happen to me?
Please Noodles, processed food, are never good for health Please avoid them Instead Take home made fresh food containing less spices and oil regularly
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I am 21 year old male. I have Headache last 3 month. I have eat many painkiller but no relief.

BHMS
Homeopath, Faridabad
I am 21 year old male. I have Headache last 3 month. I have eat many painkiller but no relief.
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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Importance of Protein

Ph. D - Psychology, Psychology
Psychologist, Delhi
Importance of Protein

Protein is a chain of various amino acids, it is one of an essential macronutrient that the body needs. Nails and hair in the body are made up of protein, it is also used to repair tissues in the body. Protein is also the main building block of muscles and bones.

Advantages of including protein in your diet -

1. It increases the amount of lean muscle in the body
2. Induces feelings of satiety
3. Facilitates muscle recovery after exercise
4. Helps you maintain a healthy body weight

Here are some foods which are rich in protein and should be included in your daily diet -

1. Greek yoghurt - It has more protein that the traditional variety of yoghurt. It also comes with important minerals such as calcium and probiotics.

2. Eggs - Eggs are considered to be a type super food as it is a powerhouse of nutrients. It has the highest biological value that is the protein in an egg has the highest number of essential amino acids.

3. Meat - Meat such as turkey and chicken are very good sources of protein. Chicken contains niacin, which also boosts the digestive and the nervous system.

4. Tofu - Tofu is a very good source of vegetarian protein and it is also packed with manganese. It helps in muscle recovery after exercise and also strengthens bones in the body.

5. Fish - Fishes are not only a good source of protein but also contain less fat. They are packed with heart-healthy omega-3 fatty acids.

6. Cottage cheese - Cottage cheese contains casein protein which provides the body with a steady supply of protein over a duration of time as it is digested slowly by the body.

Related Tip: How to tackle binge eating?

3551 people found this helpful

I am 40+ yrs old male, having piles problem past 8 yrs. Nobody is in family. Bleeding and swelling piles, what is remedy?

PDDM, MHA, MBBS
General Physician, Nashik
Take tab pilex 2 od for 3 months and revert back to me for further assistance. Dr. Surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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Yesterday I fall from bike and from that time its paining in my chest I took a paracetamol but still its paining should I visit a doctor or it will be fine in sometime?

MBBS
General Physician, Mumbai
Yesterday I fall from bike and from that time its paining in my chest I took a paracetamol but still its paining shou...
For pain take tablet paracetamol 650 mg and also do ice fomentation and get your vital parameters of the body checked from a nearby doctor and follow up with findings.
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I have head pain from last 7 days and get depressed fast can you suggest me something that can help me out.

BHMS
Homeopath, Faridabad
I have head pain from last 7 days and get depressed fast can you suggest me something that can help me out.
Hello, take kali phos 6x, 5 tabs, twice daily. Take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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Main question M real confused sone people say we must masturbate and some say its not good fr sexual life? What is d real thing please lemme knw doctor People sae we produce sperms everyday so it doest matter if we masturbate but some says we loose our penis strength and erection reduces.

MBBS
Sexologist, Panchkula
Main question M real confused sone people say we must masturbate and some say its not good fr sexual life?
What is d ...
Always remember excess of everything is bad. Daily masturbation is definitely harmful. Two times a week of masturbation is ok.
204 people found this helpful
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I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

MBBS
General Physician, Mumbai
I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had so...
For headache take tablet paracetamol and we need to check your vital parameters of the body for further guidance
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My father is 60 year old he is suffering morbid obesity, DDF & Pleural effusion& Vitamin D3 Deficiency & Cardiac Diastolic Dysfunction EF - 60%

MSc
Dietitian/Nutritionist, Chandigarh
My father is 60 year old he is suffering morbid obesity, DDF & Pleural effusion& Vitamin D3 Deficiency & Cardiac Dias...
Stop eating wheat and wheat products for 1 month, avoid sugar, canned food, refined (use sarso oil only), secondly eat seasonal fruits every alternative days and other alternative days only normal dal, vegetables and rice or mostly south indian dishes. Stat eating triphla chooran in morning emty stomach with luke warm water (available in patanjali stores). And the most important thing start doing surya namaskar in morning. Try not to eat anything after sunset, this will make you slim and healthy.
1 person found this helpful
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What are the symptoms of asthma attack for the first level patient who are unaware about it.

B.H.M.S
Homeopath, Lucknow
Cough at night disturbing sleep. Aggravated by change of weather or allergens. Wheejing sound with difficulty in breathing these are the initial symptoms of asthama.
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What the effect of increase in uric acid (7.6mg%), shot (ast) 56 iu/L, shot (alt) 116 Iu/L What problem happen due to this please tell me in details.

BHMS
Homeopath, Lucknow
Dear lybrate-user, normal uric acid level in blood should be between 6 to 6.5. There is no need to worry because there is not so much increase uric acid. It will be recover after taking suitable medication. Problems creating due to increase uric acid level like small and large joints pain, inflammation around joints, low grade fever etc. Thanks.
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Sir. My body always get pain I don't know why so just I want know why this happening?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir. My body always get pain I don't know why so just I want know why this happening?
It looks like you are anaemic. If you have pain then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons.
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