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Dr. S M Loma

General Physician, Mumbai

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Dr. S M Loma General Physician, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S M Loma
Dr. S M Loma is an experienced General Physician in Goregaon West, Mumbai. You can meet Dr. S M Loma personally at Dr. S M Loma Clinic in Goregaon West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. S M Loma on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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109, Jawahar Nagar, Near Greater bombay Bank, Goregaon West, MumbaiMumbai Get Directions
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Hello doctor, My head pains constantly when I'm doing work on laptop, what should I do?

MBBS
General Physician,
Hello doctor, My head pains constantly when I'm doing work on laptop, what should I do?
Try to divert your attention to some constructive activity which wi i'll l help you both ways diverting attention as well as something good which will help you in you career building. Go for regular morning walk followed by free hand exercises. Have nutritious food avoid alcohol and junk food.

I'm 22 year's old, I have fever for last 3 days, I'm taking medicines properly but still I have fever, sir please tell me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm  22 year's old, I have fever for last 3 days, I'm taking medicines properly but still I have fever, sir please te...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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Sometime I get pain in my heart I think I hve gas problem bt I am bit confused pls me tell me the symptoms and how cure it.

MS - ENT
ENT Specialist,
Sometime I get pain in my heart I think I hve gas problem bt I am bit confused pls me tell me the symptoms and how cu...
Eat less spices, Chutneys, fries, refined food, fried foods etc. Less of salt sugar Maida. Don't sleep immediately after dinner. Eat fresh fruits, vegetables and diet rich in fibre n milk products.
5 people found this helpful
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Hi team, this is in continuation with ma previous query. I was recently put through allergy test (skin pricking method) and found allergic to most of the common edible oils, vegetables n meat. In the other blood screening it was found that the eosinophil count was way above the Normal count. I am currently running in siddha medication for the past 15 days and I am advised not to take any food that's causing the allergy which almost blocks my normal course of diet. So my question wud be is there any course of treatment that allows me to eat whatever I want n still I can control the allergy? Pls suggest if there's any? Thanks!

MD - Medicine
Ayurveda, Saharanpur
Hi team, this is in continuation with ma previous query. I was recently put through allergy test (skin pricking metho...
Dear Lybrate user, There is no pathy or course of treatment that allows you to eat whatever you want and still control your allergy or you have to first cure your allergy then you can eat anything whatever you want. If anyone claims to treat your allergy without any feed restrictions then that means he is making you fool. For any further questions please feel free to contact me.
3 people found this helpful
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He is married now. He suffers from low sperm production. The sperm quality is very low. The sex life with wife is also not satisfactory. Pls give some method to diagnose problem. Thanking you.

BAMS, MD Ayurveda
Sexologist, Lonavala
He is married now. He suffers from low sperm production. The sperm quality is very low. The sex life with wife is als...
You can go for following remedy you can also try thes home remedies natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results.
4 people found this helpful
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She has cold from 6-7 days and shes feeling very weak from past few days. Are the symptoms of dengue or something.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -Head and body aches- take tablet Dolo-650 mg for fever once or twice daily.
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I am from silchar ,Assam. Before 3 weeks age I have pain in my left foot toe and after that the pain increases and it came to my knee .then I test my uric acid level .and this was 6.8 and hemoglobin is 15.3 GM/dt of blood .i take tablet like DILONA .but the pain is still in my knee, my main problem is I can't bend my knee and it is very woeful and when I stand up the pain is unbearable .what should I do ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am from silchar ,Assam. Before 3 weeks age I have pain in my left foot toe and after that the pain increases and it...
Mr. Lybrate-user, uric acid 6.8 is at ypper limit of normal. But at this level there is usually no precipitation of gout. The pain in knee may be an arthritic one, type is difficult decide. The drug being taken should be able to control the joint pain. You may have to take it for a longer time. Thanks.
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When my penis is strong at the time of intercourse then my left side that is most probably beside the kidney pain is started. What is the problem happened? Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
When my penis is strong at the time of intercourse then my left side that is most probably beside the kidney pain is ...
If it's happening for quite sometime now, pl go for x-ray or usg for any probable calculus. Once kidney stone is excluded'shukrashmri' or inflammation in testis might be other reason where pain is radiating towards kidney. These are probable causes. Physical checkup is mandatory by a doctor near you.
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Hlo sir l want to go for morning walk but I can not early in the morning I am sleeping near about 12 hour in a day night time 11 to 8; 30 am I am sleeping send me some suggestion for morning walk and I am lazy send me how I can up early in the morning.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hlo sir l want to go for morning walk but I can not early in the morning I am sleeping near about 12 hour in a day ni...
Hi Hire a Yoga teacher or an Aerobics instructor. They will come to your home in morning and get exercises done... OR... team up with a friend and join a gym... together it is easy. All the Best
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Dear Dr. I am age 30, doing my research in environmental studies. Recently without knowing some drops of benzene (C6H6) were spilled on my face and tongue. I am worrying about it will affect anything to my body r in future. And I have to know how much quantity of benzene will leads to cancer. With regards CS.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Hi. It looks like a serious issue. Benzene is a very volatile compound. Mainly it affects the body through inhalation. And as you r saying it got spilled on your tongue. So in that case, even 0.1 mg of benzene in a litre of drinking water is cancerous. So I suggest to be under regular check up of an oncologist to detect any disease if it starts. Take care.
1 person found this helpful
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From last month I get slight fever whenever I have to work hard! Please tell me what to do?

BHMS
Homeopath,
From last month I get slight fever whenever I have to work hard! Please tell me what to do?
It is difficult to access by'slight fever'fever. It would be better if you could tell me your temperature. You can get a thermometer from a chemist or a medical shop and record the temperatures during day and if possible at night. Meanwhile I feel you are underweight and the reason for your fever could be that.
1 person found this helpful
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Helooo doctor I want to discuss some problems that is related to me. I'm a 23 years old boy. During the masturbation time my balls have pain. It happens only in masturbation time. I have pain when I mated with my wife. Can you solve this problem or suggest me a remedy.

MBBS
General Physician, Mumbai
Helooo doctor I want to discuss some problems that is related to me.
I'm a 23 years old boy. During the masturbation ...
Stop Mastubation because it will lead to psychatric disturbance in near future and For pain take tablet paracetamol 650 mg
1 person found this helpful
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I am sugar patient last 5 years, it will never coming normal position pasting sugar blood report mostly 160 and after food sugar blood report 200. i want blood report normal what i can do give suggesstions

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Dear This kind of high and uncontrolled blood sugar will increase the risk of developing diabetes complications. you need to control your blood sugar levels. do Fbs ppbs hba1c creatinine reports and you can consult with me regarding further management.
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Diabetes - Understanding The Relation Between Visceral Fat and Blood Sugar levels!

Non-invasive Cardiology
Cardiologist, Thane
Diabetes - Understanding The Relation Between Visceral Fat and Blood Sugar levels!

Diabetes, the new-age disease, has assumed the name of a modern epidemic. With changes in foods and physical activity being the main drivers of its increased incidence. The age of onset is lowering, the severity of the disease is increasing, complications are becoming severe. It is assuming dangerous proportions. People with diabetes are constantly on the watch before eating anything.

How does diabetes happen? There are two sides to it.
The body needs energy for every single activity that it does from moving a finger to smiling. The food that we eat contains sugar and is the main source of this energy. As the amount of food provided increases, there is more amount of energy (sugar) than required. The body converts this to fat and stores it as visceral fat

Insulin is a hormone produced by the pancreas, which sends signals to the body to absorb the blood sugar from the bloodstream. Two things can happen there could be less insulin produced, so there is more sugar in the blood. Secondly, there could be what is known as insulin resistance, where the tissues do not recognise insulin and do not absorb the sugar for storage. In both cases, the blood sugar levels go up, leading to increased incidence of diabetes. On the other hand, the extra sugar that is absorbed is converted into fat by the body and stored. The visceral fat, which is fat in the subcutaneous layers of the skin, is all the extra sugar that is consumed.

Vicious cycle:

  1. More sugar consumed, leads to more blood sugars
  2. More sugar consumed, leads to more visceral fat, as the body only requires so much energy for regular activities
  3. When engaged in physical exercise, this visceral fat accumulation is reduced, as more energy is required for exercise
  4. With reduced exercise, the result is increased visceral fat and higher sugar levels
  5. Insulin resistance adds to this effect of higher sugar levels
  6. With processed/packed/refined foods being consumed widely, the amount of visceral fat is on the rise. They also lead to insulin resistance.
  7. So, while on one hand, the direct sugar levels are high, on the other, the body’s natural response to control sugar is also impaired
  8. To manage both, a three-pronged approach is essential – reduce refined foods, improve fiber intake, and improve exercise
  9. A diet rich in whole fiber does not lead to as much sugar level increase or fat formation
  10. A diet rich in whole grains, vegetables, dairy, and fat is preferable to beat this cycle along with an active exercise regime
  11. Monitoring sugar levels and insulin resistance is a must until they are brought under control. If you wish to discuss about any specific problem, you can consult a Cardiologist.
3722 people found this helpful

I used to follow a healthy lifestyle but sometimes if I go out of town. My routine gets changed, eating timing get somewhat changed. And obviously something unhealthy gets in. Like, aloo chat, golgappa, pizzas etc. I used to take them also in moderate amount, and also after having lunch or dinner I drink a glass of hot water. But at the end of the day, my tummy comes out with smelly farts. Is there any treatment for it?

BHMS
Homeopath, Faridabad
I used to follow a healthy lifestyle but sometimes if I go out of town. My routine gets changed, eating timing get so...
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1. The Plank - Lie down on your tummy and then come on your palms and toes. Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2. Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3. Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4. Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5. Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
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Is there any side effects of levolin inhaler. I have asthma. Please help me how can I prevent and get relief from asthma permanently.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Is there any side effects of levolin inhaler. I have asthma. Please help me how can I prevent and get relief from ast...
no side effects if taken as per .medical prescription... occasionally tremors and weakness may be felt
1 person found this helpful
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I'm going at least 10 to 12 times urine in a day I don't know why I always feel like going urine I can't even sleep doctors please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I'm going at least 10 to 12 times urine in a day I don't know why I always feel like going urine I can't even sleep d...
Dear lybrate-user first test for complete urine examination and fasting and post lunch. If the tests are normal may be you are thinking more or drinking more liquids.
1 person found this helpful
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Dear sir Every evening I have pain in my head (headache) and also pain in legs in night and I cant sleep properly over night.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Dear sir
Every evening I have pain in my head (headache) and also pain in legs in night and I cant sleep properly ove...
Sir, take evion 400mg 1 tab at night time for 2 weeks, check your bp. Avoid cold weather, fan ac, deodorant, mosquito repellent, do yoga, meditation, go for regular walks.
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Dear doctor, I am a 54 year male got my bypass in march 2012 though normal but have a tendency of high triglycerides taking rosuvastin 20 1 tabs at bed time kindly suggest allergic to fenofibrte.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Dear doctor,  I am a 54 year male got my bypass in march 2012 though normal but have a tendency of high triglycerides...
U should avoid spicy, fried and oily things. Daily exercises at least for 30min daily. Eat garlic rich diet. Take proper sleep at night and mental rest. For ayurvedic treatment for your problem you may consult privately.
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Hi.Psoriasis aane ka kaarann kya hai.Isko rokne k liye kya karna chahiye. Mujhe 15 saal se hai.Treatment karwane par khatam hojata hai. Fir se shuru hojata hai. Specially summer min. Aap pleas bataiye k kya kare. Isko kaise roke.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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