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My daughter aged 11 days, I observed that my child sleeps always almost 20 hrs in a day. I just want to know is there is an issue with this.
Hello sir. Mera beta 10 month ka hai. Unka Wight 10 kg hey. Unki prblm ye hai ki wo sota kam hai wo pure din me only 2 hours sota hai aur rat me bhi thodi thodi der sok kar jagta rehta hey. Kya ye koi bimari hey. Hamne kai doctor ko bataya par usne kaha ki koi prblm hey hi nahi. Usne hame sleeping drops bhi diye par us se bhi koi gark nahi pada. Pls help me.
Hi Mam, I have a 4 year old son which was born delayed, and admitted 13 days in hospital due to blood clot in the back side of skull. Now he is looking normal but some time he has become more hi-per and throwing the things which is he has in his hand. Also he still not speaking properly. Is there any problem? Or where I have to go for his check-uyp.
Hii my baby is 2 & half year old. He is suffering from phimosis issue & deficiency of iron too. He do not like chapati & sabji he inly likes potatoes. He is on milk only Pls suggest me he is suffering from two problems what I can do as a mother for him.
My 4 years kid is having fever last 4 days. Today we did a blood check up for hims. Results says CRP level is 45. What does it mean? Is there anything wrong If CRP level go high? What are the after effects of this?
My son is suffering from dry cough very dangerously I shown to pediatrician doctor but stil I feel that they just give tonics.
My one and half month daughter feeding exclusively on her mother milk. For past 3 days, she has not defecated. Bt,she is urinating properly and taking her mother milk properly. Before this, she used to defaecate daily once or twice. Is it constipation? Should I take her to nearby paediatrician? Or is it normal? please help.
My child is 3 years old. She is 6kgs weight only, I mean she is very thin. I need her to get weighted. What are the medicines or foods should taken by her ?
My son's age is 2 years 10 month. He is less height according to his age. His same age child's have more height around 2-3 inches. Seems his heights growth has stopped. We are giving him all the nutritions but not growing. please suggest.
My daughter age is 2 years still she is having 10 kg weight. She is not eating properly then what I have to do?
I am 37 years old and have two daughters of 9 years and 2 years old. After breast feeding, my breasts became very loose and a lot of fat in tummy area. Could you please suggest any cream or medication for both? thank you.
Hello doctor. My daughter is 2 month old. She is very crying. And not sleep well in night. What the reason? How to stop crying? Pls tell me.
Diabetes control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control, cure or diabetes reversal.
These are the top diabetes diet tips from diabetologists and nutritionists. Even if you are pre-diabetic or borderline diabetic, or diabetes is part of your family, it is important to follow a diabetic diet to prevent diabetes.
Here is the Diet Food for Diabetics:
- Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts.
- Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option.
- High fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet.
- Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy.
- Good fats such as Omega-3 and monounsaturated fats (MUFA) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free.
- Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others.
Small frequent meals:
A large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc.
A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern).
What not to do:
- Artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation).
- Have lots of fluid.
- Limit intake of alcohol.
Should you have non-veg?
In non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat.
The diabetes diet for Indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet.
Cold and cough is caused by a viral infection, which can last for about two to four weeks. The symptoms include stuffy or a runny nose, coughing and sore throat. Many times, the infection may raise body temperature and the child may suffer from fever. Our body’s immune system naturally fights with such infections. Depending on the type of cough and the symptoms, the virus can stay active in the body for about 4 to 6 weeks. It is quite painful to see the child suffering from cold and cough. The symptoms of this infection are worse during the first two days.
The child will experience pain and irritation in the throat with difficulty in swallowing, frequent coughing with mucous, breathing difficulty and high fever. Most parents rush to over the counter drugs for cold and cough to ease of their child’s agony. However, most drugs/ cough syrups available over the counter only provide temporary relief. Medical evidence suggests that antibiotics do not kill viruses, thus, it is not advisable to treat cold and cough with antibiotics unless accompanied by another infection. So, what do parents do? Well, there is a lot that can be done.
Let’s first understand the type of a cough your child might be suffering from:
- Dry cough: Generally occurs due to infection in upper respiratory tract, cold or influenza. Children with asthma and allergies are also prone to this type of cough as dry cough is triggered by smoke or dust.
- Croup Cough: A harsh barking and dry cough with swelling beneath vocal cords.
- Wet Cough: Most commonly caused by cold. This is an infection of the lower respiratory tract characterised by mucous secretions.
- Whooping cough: Characterised by fast coughing, breathing difficulties and a whooping sound while breathing.
Apart from this, If coughing starts suddenly along with choking, the child may have inhaled a foreign body. Immediate help may be required. For babies less than 12 months of age, cold cough followed by breathing difficulties may indicate bronchiolitis and require a paediatric attention. A normal cold and cough generally subside with two to four weeks. However, it is important to understand when to consult a doctor.
- Chest pain or breathing problems
- Cough lasting for more than 6 weeks.
- A yellow, green or brown mucous indicating another infection.
- Swollen glands, persistent high fever, rashes.
- Body getting pale and symptoms getting worse.
- Temperature higher than 38 degrees in the case of infants.
Precautions and diet that should be taken care of
- Increase Intake of fluids especially hot liquids
- Never stop breastfeeding the baby
- Vapour rub applied on chest and back is an effective remedy
- Inhaling steam provides relief to a sore throat and nose
- Intake of crushed tulsi leaves with honey or hot turmeric milk is soothing and very helpful
There is little we can do to prevent viral infections. However, proper care and caution can ensure a smooth recovery.