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Dr. Ruzva

Gynaecologist, Mumbai

Dr. Ruzva Gynaecologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ruzva
Dr. Ruzva is a trusted Gynaecologist in Mumbai, Mumbai. You can consult Dr. Ruzva at The B.D. Petit Parsee General Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Ruzva and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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The B.D. Petit Parsee General Hospital

Bomanjee Petit Road,Cumballa Hill, Landmark: Opp to Tata Garden, MumbaiMumbai Get Directions
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Can any one suggest which government hospital have STD test facility around vellore and thiruvallur distract.

MBBS
General Physician, Mumbai
Any big hospital with a lab should be able to test for std. Only small clinics do not have labs and cannot do tests.
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What is pcod problem? Is it control by medicines. Which type of medicines should use for it?

Advanced Aesthetics
Ayurveda, Gulbarga
The diagnostic criteria that confirms a woman has PCOS is if she has any two of these three conditions ? Androgen excess ? Inability to release an egg from the ovaries on a regular (monthly) basis (chronic anovulation)Ovulatory dysfunction (oligomenorrhea or oligovulation) ? Polycystic ovaries (multiple cysts on the ovary) Other symptoms include ? Hirsutism (growth of hair in areas where hair is normally minimal or absent, such as the face, chest, and breasts) ? Acne ? Obesity and metabolic syndrome ? Infertility ? Obstructive sleep apnea ? Diabetes Here are some common causative factors ? Vitamin D deficiency ? Iodine deficiency ? Hormone disrupting toxins ? Abnormal thyroid function ? Problems with intestinal bacteria ? Adrenal Stress ? High Lutenizing Hormone (LH) levels (often as an aftermath result of the pill) ? Eat a low glycemic load PCOS diet ? Foods with a low glycemic load keep blood sugar levels consistent and improves insulin sensitivity. This is basically what the drug metformin does except that we are approaching it in the natural way. Here are some benefits of a low GL PCOS diet. ? It makes weight loss easier ? Keeps blood sugar level more constant ? Helps to prevent insulin resistance ? It aids in burning calories ? It lowers the risk of heart disease. Supplement with Minerals and Vitamins Rich Diet Chromium: Magnesium: Deficiency in magnesium can lead to diabetics and cardiovascular diseases. Examples of magnesium rich Calcium:
1 person found this helpful
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My wife is 8th week pregnant and now she feels or gets more gas problem now. Is because of the food diet? Or is it normal?

MBBS, DGO
Gynaecologist, Dehradun
My wife is 8th week pregnant and now she feels or gets more gas problem now. Is because of the food diet? Or is it no...
Hello This is a common thing in pregnancy. Don't worry about it. Encourage her to eat healthy and avoid spicy and unhygienic food. I hope she has no vomiting and normal bowel habbits.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
To lower bad cholesterol

Stay Healthy

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Stay Healthy

Drinking buttermilk is excellent as it is easily digestible, kindles hunger, instigates vata and kapha and cures dropsy, haemorrhoids, enlargement of abdomen, abdominal tumour, duodenal diseases, dysuria, enlargement of spleen, loss of appetite, and anaemia.

7 people found this helpful

MBBS DCH
Pediatrician, Gandhinagar
Exclusive breastfeeding for first 6 months.Continue breastfeeding upto 18 months of age.Don't give bottlfeeding to your baby.
1 person found this helpful

Dear Sir/Madam, I had my periods on 03 August n now again my period started today (24 August). Within 20 days my periods are happening. previous month also same thing happened. Is it normal. Should I worried about it.

BHMS
Homeopath, Faridabad
Dear Sir/Madam,
I had my periods on 03 August n now again my period started today (24 August).
Within 20 days my peri...
Hi. Just wait for another few more months as it sometimes happens may be due to stress/ tension or exertion or may be due to any other cause. Start taking homoeopathic medication - Bioforce's Five Phos tablets/ thrice a day for 20 days and get back to me.
1 person found this helpful
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I am 29 years married and my husband age 45. MY last period end 3rd July and last 4 days we did sexual intercourse with out any sefty. Is there any chance of pregnancy? Also I want to know withdrawn method useful. My husband want to use condoms but I am not like with condoms. Please help. Thank You.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 29 years married and my husband age 45. MY last period end 3rd July and last 4 days we did sexual intercourse wi...
If you have regular 28 to 30 days cycles then pregnancy is unlikely from this episode alone. However in order to prevent any unwanted pregnancy you cannot rely on withdrawal method alone and need to use regular contraception like pills or injection or condoms or consider a coil
17 people found this helpful
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I am pregnant. Mujhy kis tarha ka food Lena chahiye jisay mere baby ki growth achi ho.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am pregnant. Mujhy kis tarha ka food Lena chahiye jisay mere baby ki growth achi ho.
Specific ask to nutrition specialist but in general extra 20 % calories, high protein, all vitamins, minerals. Supplements of folic acid, multivitamin, calcium, iron and protein
2 people found this helpful
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I have a small breast they not growing what should I do give me one awesome technique please n weight also not going.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi high protein high iron diet, regular moderate exercises only work no medicines dear thanks regards.
1 person found this helpful
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Hi I am trying for kids now I will not be get pregnant its 2 years for married life.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi I am trying for kids now I will not be get pregnant its 2 years for married life.
Yes you may go ahead ,and in case you are not able to conceive there will be an ultrasound required along with few tests to ascertain for any imbalance or PCOs ,post which we shall be able to advise you further on this.
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I am getting pregnancy and now enter into 3rd month, we took scanning and thyroid (only TSH) and the result of thyroid was 13.00 it is sfae for safe delivery and what is consequences happens for baby. Does any abnormal conditions may happen to the baby after delivery and what is condition of baby in developing brain and other issues, some body tells us in the above condition it is difficult for developing brain please make a solution.

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
I am getting pregnancy and now enter into 3rd month, we took scanning and thyroid (only TSH) and the result of thyroi...
If left untreated, hypothyroidism can progress and cause a multitude of complications. Understanding the symptoms of hypothyroidism and getting regular screenings to ensure an early diagnosis will prevent the onset of the complications listed below. Birth defects if you are pregnant and have an untreated thyroid disorder, your child may have a higher risk of having birth defects than babies born to healthy mothers. Babies born to women with untreated thyroid disorders may have significant mental and physical development issues because thyroid hormones are vital for brain development. Fortunately, if these problems are addressed shortly after the birth, the child may experience healthy development. An abbreviated thyroid function test is part of the newborn screen. This usually includes a panel of blood tests performed on a newborn to exclude diseases. Goiter when your thyroid over exerts itself in an effort to produce an adequate amount of hormones, the excessive stimulation may cause the thyroid glan.
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6 Treadmill Workout

MD - Consultant Physician
General Physician, Bhopal
6 Treadmill Workout
6 Treadmill Workout

Stuck inside for your run? These routines are anything but run-of-the-mill

If you dread the tread, check out these six routines that will help you outrun boredom and get better results than ever. 

Turn Up Your Tempo 
Set the incline to 1 percent and warm up with 10 minutes of easy running. Then set the pace 2 minutes faster than your easy running pace—say 8 minutes per mile if you usually run 10-minute miles for a long, easy run. Go at that tempo for 3 to 4 minutes, and then walk for 3 to 4 minutes. That’s one round; do 3 to 5 total rounds. 

“This is a maximum aerobic effort that helps you push your easy pace”

Progression Run
Warm up with 5 to 10 minutes of easy running. Then set the incline at 1 percent and start running at a 5 miles-per-hour pace. Increase the speed 0.2 mph every minute until you completely fatigue.

“This workout will systematically and incrementally increase an athlete's lactate threshold,”
“It will also develop mental patience and boost VO2 Max.” 

Half-Mile Intervals 
Warm up with 15 to 20 minutes of easy running. Then run a half-mile at 75 percent of your hardest effort. When you hit the half-mile mark, slow to a jog for 200 meters. That’s one round; do 6 to 8 total rounds. 

“By not fully recovering between repeats you still improve your ability to run fast, but also ensure you have the aerobic strength and support to maintain goal pace on race day”

The Horrible Hill Workout
Warm up with 10 minutes of easy running. Begin your workout by setting the incline to 8 percent and sprint as fast as you can for 30 seconds. Then lower the incline to 5 percent and walk for 30 seconds. After walking, sprint for 90 seconds at your 10K pace, then walk for 2 minutes. That’s one round; do 6 to 9 total rounds.



“This workout challenges your anaerobic and neuromuscular system while also helping build strength with the long hill repeat”

Warm up with 10 minutes of easy running. Every time a commercial comes on during a show or game you’re watching, run 1 ½ to 2 minutes per mile faster than your warm-up pace until the regular program returns. Do this until completely fatigued.

“It’s a killer toward the end of a close Cricket game"

Progressive Intervals
Warm up with 10 minutes of easy running. Start the treadmill at 7 miles per hour on a 1 percent incline and run 60 seconds at that pace. Then lower the speed to an easy pace and take a 60 second break. Bump up the speed to 7.5 mph and repeat this 60 seconds of running with a 60-second break while increasing the speed by 0.5 mph after each break. Once you can’t hold that faster speed for the full 60 seconds, drop the interval down to 30 seconds of running with 60 seconds of rest until you can’t go anymore.

“As the workout progresses, you carry more and more fatigue into the next interval"

“It’s a great workout that gives you bang for your buck on the aerobic and anaerobic side of the coin.”

121 people found this helpful

DIET ESSENTIAL FOR CONCEPTION AND GROWTH OF PREGNANCY

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
DIET ESSENTIAL FOR CONCEPTION AND GROWTH OF PREGNANCY

Pregnancy Diet 

I am 25 years female n suffering from pcos. Recently I had my hormones test in dat AMH level is 5.83 and FSH level 4.69. Are these normal or not? If not then wat will be the problem. I had sometimes lower abdomen pain all of sudden.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 25 years female n suffering from pcos. Recently I had my hormones test in dat AMH level is 5.83 and FSH level 4....
Healthy women, below 38 years old, with normal follicular status at day 3 of the menstrual cycle, have AMH levels of 2.0 - 6.8 ng/ml (14.28 - 48.55 pmol/L). High levels are found in patients with PCOD. So you are normal.
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Hi how many days baby's heartbeat vl b known. we can wait maximum of how many days ?.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi how many days baby's heartbeat vl b known. we can wait maximum of how many days ?.
You may be able to hear – and see – your baby's heart beat for the first time when you're about 8 weeks pregnant if you have an early ultrasound exam. Otherwise, you'll probably first hear it with a fetal Doppler at a regular prenatal care visit.
1 person found this helpful
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I am really tensed becoz I have pcos I am 19 years old and my height is 5 6 weight 62. I just have irregular periods with no other symptoms at all. My family members taunt me and say you will not get a match you r infertile and treat me differently. What to do. I am going into depression. How bad is pcos.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am really tensed becoz I have pcos I am 19 years old and my height is 5 6 weight 62. I just have irregular periods ...
Hello, Pcod IS NOT INFERTILITY. Your hormones are imbalanced and needs to be regularised. YoU need to be on low dose oc pills and myoinositol suplements for 3 months and diet to reduce your weight and increase your daily water intake. This shall help you regularize your menses.
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I am 25 years female. Married 2 years. I have my baby of 9 months old. I had my periods last month 3 aug it was 10 days before my date. Now it is 25 of september I did not have my periods uptill now. On 12 sep I did UPT but it should negative. On 19 sep I consulted a doc she asked me to take sustain 300 for five nights. I am quite confuse with my health. I really want to know the actual about my health y are the issues related to my periods .i m really worried.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 25 years female. Married 2 years. I have my baby of 9 months old. I had my periods last month 3 aug it was 10 da...
It happens because of hormonal imbalances and the lack of nutrition or exercises with suppress hormones production. You need to take Pituitarinum 6C one dose daily for 5 days and start taking naturamore female powder 1 spoon daily in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all. You will get result 110%. And try to go for walking and yoga in early morning before 8 AM. Just inform me if you are not getting the powder. Take care. :)
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4 Benefits Of Breastfeeding!

MBBS, MD - Paediatrics, Pediatric Cardiac Intensive Care Fellowship
Pediatrician, Gurgaon
4 Benefits Of Breastfeeding!

Breast milk provides essential nutrients for infants and is a mix of nutrients, which include vitamins, proteins and fat that are necessary for a baby's growth. Apart from benefitting babies, breastfeeding benefits mothers too.
Here are 4 benefits of breastfeeding:

1) Provides nutrients and protection to the baby - The best food a mother can give to her baby is her breast milk. It helps your baby to grow and develop. Breast milk is custom-made by all mothers for their own babies and, thus, contains a perfect mix of essential nutrients. Breast milk contains a mixture of protein, carbohydrate, fat, vitamins and minerals, which are very important for the proper growth and development of the baby. It also contains many antibodies that reduce the chance of diseases and allergies. In fact, the milk's content changes as your baby grows to keep up with the infant's needs.

2) Convenience - The milk from breasts is always safe and fresh, and is precisely of the right temperature, which what makes it a convenient food for the baby. What's more, it doesn't require heating, boiling or sterilizing as such; and can be fed to the baby anywhere, anytime.

3) Benefits mothers - According to a research, breastfeeding, to an extent, provides protection against breast and ovarian cancer. It also serves as a measure of protection against weak bones in the later part of life. Calories are required in order to produce milk. So, breastfeeding helps to gradually lose weight after pregnancy as well. Moreover, breast feeding also defers the return of menstruation for a little while.

4) Continues the special relationship between mother and child - The bond between a mother and a child strengthens due to the intimacy and the closeness involved in breastfeeding. One of the remarkable facts about this is the more a baby breastfeeds, the more milk the mother produces. If you wish to discuss about any specific problem, you can consult a pediatrician.

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