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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Why Women who have gone through ectopic surgery get very difficult to conceive normally and severe menstrual flow during periods?
When can the home pregnancy test be taken to be accurate. I have taken 3 days before period were due but it was negative. Also are there any symptoms before missing period?
Please suggest, I am 20 weeks pregnant and i am having lower back pain and also some frequent movement in my abdomen. I hope the baby and myself are safe.
Pregnancy is that period of time in a woman's life when she is excited about giving birth to her baby. She is not only responsible to keep herself healthy, but her baby is also her responsibility. What she eats, how she lives and her daily routine will affect the baby. Thus, to have a healthy pregnancy it is necessary that you exercise regularly and eat well. You should also avoid those things that may hurt your baby.
Take care of what you eat
During pregnancy it is important to get proper nutrition so that you and your baby are healthy. For slow and gradual weight gain, it is necessary to pay close attention to the folic acid, calcium and iron intake. However, if you are obese, then your weight gain regime will be different from others.
The diet during pregnancy should include:
- Intake of fruit and vegetables is important as they are good sources of Vitamins, minerals and even fiber. They are good for digestion and also help in preventing constipation. Eat fresh fruits and vegetables daily.
- During pregnancy carbohydrates are also important as they act as an important source of energy. Different food items that are rich in carbohydrates are potatoes, bread, breakfast cereals, pasta, rice, noodles, millet, maize, oats, yams, sweet potatoes, and corn meal. It is better to eat whole grains and potato with the skin on as they are rich in fiber.
- Intake of protein is very important during pregnancy, and thus you should take lean meat, pulses, beans, nuts, fish, and eggs. All these items should be cooked well so that you do not face any problem in digestion during pregnancy.
- It is also necessary to eat dairy products like milk, cheese, butter and yoghurt during pregnancy. They are important because they contain the calcium and nutrients that are necessary for the growth of the baby.
What to avoid
Just as you should eat certain food items to be healthy, there are certain foods that must be avoided to be fit and healthy. Avoid the following during pregnancy
- Drugs and alcohol
- Medicines that are not prescribed by your physician
- Smoking tobacco
- Fried and oily food
- Fishes those are rich in mercury like shark, tilefish, swordfish and those fishes that are caught in local waters are not considered safe.
- Too much intake of caffeine is also hazardous for a pregnant lady.
Thus, by following the above-mentioned diet tips you can keep your baby and yourself healthy. Always get advice from your physician for any decision that you take during pregnancy. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
Hello, during my 28 weeks + 6 day pregnancy i went to my gync for routine check up. She examined and made a note - 'oblique pregnancy. Does this mean my fetus is not in a right position? by when it moves in head down position for birth?
I am suffering from little bit breast pain. And in periods time it pain more. Please suggest me what it is.
Hello sir, my girlfriend had missed her menses from last two months and I had unprotected sex with her last night ,is there any chance of pregnancy, or she should take one i-pill to avoid further complications? Please help me out.
I am feeling mild pain like a do before getting periods ,this is happening since a week ago. But I am not getting periods what could be the reasons behind it? It's weakness or something else?
Doc, How to take misoprostol pills after consuming mifepristone? I have tested positive after one week due. I have already taken mifepristone. Just want to know how to take misoprostol like after how many days gap and 4 pills altogether? I'm a mother of 3 years old. Thanks in advance.
I'm 20 years old guy and my girlfriend had her periods in last month of 5th day i. E 5 of April and on this month of 4th may we had safe intercourse with condom later I just done fingering in her vagina and today is 13th of may she still didn't get her periods I'm worried of she getting pregnant but I'm sure that sperms are not entered in her vagina then how can her periods been delayed for so many days please guide me.
I and my girlfriend had sex with protection. After 11-12 days, she had her periods. Is there a chance she could still get pregnant as we know protections aren't 100 percent successful.
Hello doctors, First of all I am 23 years old and my girl is 22 years old. Since from last few days she is not feeling good. For information We have had sex 2 month ago she got her last month period on time and normal i.e of 4 days. Now it 16 days passed to her last period and she says she has leg cramps, earlier the cramps were severe but now its mild according to her. This leg cramp is from last 25 days. She feels weakness too. Last day she vomited only once. We visited a nearby doctor's clinic and the doctor suggested 4 medicines. 1. Hifenac-p 2. Elmocef 200 DT 3. Zetlog 150 4. B complex capsules After taking these medicine on time the pain is now milder. For information she is not having any type of stomach pain neither fever. Doctor suggest to stop eating junk food and drinking chilled water. Now My Question is Is these symptoms are of PREGNANCY? Or something else? And please suggest some leg cramp treatment.
Inherently linked to daily fitness and dietary control, lifestyle diseases like Type 2 Diabetes, obesity, hypertension and high cholesterol should be actively avoided from an early age. Gone are the days when these were considered areas of interest for an older generation.
Ask yourself what causes you stress easily. It could be a work deadline, a heated argument, partner troubles, the list is endless. Though these may look like simple daily worries, experts suggest that it is these daily life events that trigger flight or fight reactions in the body, which in turn lead to debilitating mental conditions such as depression. A depressed person feels like a failure and sees little hope for an If you think that diabetes is an old man’s disease and you are safe from it, then we beg you to think again. Overweight, over-stressed and poor lifestyle observers are easy targets for this lifestyle disease, even at the young age of 20. While diabetes can be genetic, Type 2 Diabetes Mellitus (DM) can be prevented by following a proper lifestyle.
If you’ve been wondering about commonly used cholesterol terms like HDL and LDL, or good cholesterol and bad cholesterol, then you’ve come to the right place. For instance, did you know that cholesterol deposits in your lower body’s arteries could give you foot ulcers?
That frequent headache you ignore could just be a migraine - headache that can affect anyone, anytime and anywhere. It is a painful condition that can interfere with your day-to-day activities. Though causes for migraine headaches are unknown, the symptoms can be made less severe and can even be prevented.
Although India has been successful in managing communicable diseases like polio and cholera, the number of cases related to lifestyle diseases has increased drastically in recent times. The main factors responsible for this significant increase are unhealthy eating habits, sedentary lifestyle, poor sleeping habits, smoking and susceptibility to stress. It is for this reason that our young population (adults and teenagers) is more prone to lifestyle diseases. The only way to prevent the progression of these diseases is through making some simple changes in your daily routine (lifestyle changes).
Here are top 5 lifestyle diseases you should be aware of:
Type 2 diabetes:
Known as the diabetes capital of the world, India has 61.3 million people suffering from this dreadful lifestyle disease. Type 2 diabetes is caused due to high blood sugar levels in the body resulting from an inability to utilise insulin (hormone produced by the pancreas). One can easily prevent diabetes by effectively controlling its various risk factors such as smoking, obesity and inactive lifestyle.
The most common cause of heart disease is increased levels of cholesterol (LDL – low density lipoprotein) and triglycerides in the body. Consumption of processed foods and junk foods, smoking and drinking coupled with a lack of exercise is the main reason why an increasing number of people, including younger adults are suffering from heart diseases.
More than 100 million individuals living in India suffer from hypertension or high blood pressure. The increased blood pressure levels (more than 120/80 mm Hg) in the body are caused mainly due to increased intake of salt, high stress levels and obesity. People suffering from hypertension are at increased risk of other health complications like diabetes and heart disease.
Obesity is a detrimental disease condition which makes you more susceptible to other lifestyle diseases like diabetes and heart disease. Indians, especially the younger generation are at a higher risk of developing this metabolic syndrome due to unhealthy eating, smoking, alcohol consumption, inactivity, stress and lack of sleep. There is nothing like an ideal weight for people unless one can maintain a healthy weight and lead an active lifestyle to prevent obesity and other health issues.
Although genetic factors are a large determinant in your risk for cancer, smoking and unhealthy eating habits are known to be the biggest culprits, increasing your risk of suffering from this deadly disease. One can lower their chances of developing cancer by following some preventive measures like eating healthy foods (rich in omega 3 fatty acids and antioxidants), maintaining a healthy weight, quit smoking and drink only in moderation.
Lifestyle diseases are preventable for children if parents set them on the correct path, as our early life decisions and influences can impact us later on in life. Lifestyle diseases can be prevented through reduction in smoking of tobacco. Overweight and obesity can be prevented through a well balanced lifestyle through healthy eating and exercise. Prevention can come about by a person undertaking 30 minutes of moderate exercise daily or by doing 150 minutes of moderate intensity exercise a week. Examples of moderate exercise includes a brisk walk, swim, bike ride or it can also be everyday life activities like mowing the lawn or house cleaning. All causes of lifestyle disease can be prevented through giving up smoking and other drugs, reducing ones intake of alcohol, processed meats (like bacon and sausages), red meats (like pork, beef and lamb), fatty foods and by engaging in daily exercise.
Hi doctor, I am married since 3 years now. I am not able to conceive due to few ovulation issues (pcos) I am getting treated for it. As my husband stays in aboard we do not meet frequently for long time. However my husband supports me with this pregnancy issue. But I am unable to take it easy. I am always worried day and night all the time my mind & heart talks only about my pregnancy whether I will be able to conceive or not. Will I be a mother or not. I continuously pray to god all the day, Talk to him about this. Now I am getting pressurised by my IN-laws for kids. I am unable to share my thoughts and feelings to anyone. I am restless all the time. Its like I am ruining inside. I am even trying to control this all my encouraging myself but at end I remain sad. Plzz help me. How should I make myself mentally strong.
Avoid Tobacco,this will be a big favor to your teeth. One, it will save you from oral cancer and periodontal complications. Two, it will save you from the countless ill effects caused by the agents used to mask the smell of tobacco. For example, if you smoke a cigarette, you may use candies, tea or coffee to mask the smoky breath and odor. This doubles the amount of damage caused.