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Dr. Ruzva

Gynaecologist, Mumbai

Dr. Ruzva Gynaecologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Dr. Ruzva is a trusted Gynaecologist in Mumbai, Mumbai. You can consult Dr. Ruzva at The B.D. Petit Parsee General Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Ruzva and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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The B.D. Petit Parsee General Hospital

Bomanjee Petit Road,Cumballa Hill, Landmark: Opp to Tata Garden, MumbaiMumbai Get Directions
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I have my question regarding my wife as she is getting weak day by day .What should be the reason. We are married before six years. We have three child's. From the very early She is severely affected of tooth decay And also she feels suffocation during night when she sleep on back.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have my question regarding my wife as she is getting weak day by day .What should be the reason.
We are married bef...
She should take high protein and calcium foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
4 people found this helpful
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Figs (Anjeer) - 9 Health Benefits of This Super Fruit!

Diploma in Diet and Nutrition, Diploma in Naturopathy & Yogic Science (DNYS), MBA in Hospital management , Diabetes Educator, Certified insulin pump trainer
Dietitian/Nutritionist, Delhi
Figs (Anjeer) - 9 Health Benefits of This Super Fruit!

Dry fruits undoubtedly are great energy foods that are loaded with vital nutrients like minerals and vitamins. Anjeer or fig is one of the most popularly used dry fruit, and has multiple benefits. So, it's essential to include this fruit in your diet. Anjeer or fig can be consumed in multiple ways.

First is, by sun drying it and having it raw. You can even store this dried fig throughout the year. People across the country love the milk shake of Kaju Anjeer. For which, you need to soak some figs and add them along with cashews to the milk. Alternatively, you can even roughly cut them and add to your salads. The most delicious way to have figs is by adding them in your desserts. You can also make sweets like barfi and peda (milk sweet) with this healthy ingredient.

Here are 9 health benefits of this super fruit:

  1. Controls blood pressure and ageing: Figs are rich in potassium, which negates the effect of sodium and helps in controlling blood pressure. They can also help in controlling ageing effects by providing you enough iron, estrogen, etc. This keeps your hormones in check and boosts your energy as well. Figs are also great for skin and hair and nails. Mashed figs applied on the face can prevent acne.
  2. Helps in weight managementModerate amount of figs can help in controlling weight. They are rich in fiber, and therefore eating figs is a good way to keep junk and fried foods at bay. When in the mood for a light snack, pick figs and they will make you feel full, at the same time, but in a healthy way.
  3. Heart healthy food: Figs reduce the amount of triglycerides in the blood. Triglycerides are the culprit for inducing heart disease as they are fat particles which accumulate along the blood vessel and cause heart attacks.
  4. Reduces chances of cancerFigs are rich in antioxidants and therefore help in controlling release of free radicals and chronic inflammation. The free radicals are the ones responsible for chronic inflammation including cancer, heart disease, and diabetes. Figs are therefore believed to have a preventive effect on these chronic health conditions.
  5. Controls blood sugarThe chlorogenic acid present in figs helps in reducing blood sugar levels in diabetics. Potassium which is found in abundance in figs also plays a good role in control of blood sugar levels.
  6. Improves bone health: Calcium is the main ingredient required for healthy bones, and figs are a good natural source for this. While dairy products are a good source, they are not alone sufficient, and figs can be a good second-line supplement.
  7. Aids in constipationBeing rich in fiber, figs are good for intestinal motility and can prevent constipation. The fiber provides roughage, aiding in good bowel movements
  8. Keeps the reproductive system in check: Figs are rich in minerals like magnesium, zinc, and manganese which contribute to vitality and fertility. Figs can be soaked in milk and consumed or eaten in other forms as mentioned above. So, if you're pregnant or planning a baby, do include this super food in your diet.
  9. Prevent kidney stonesBoil some figs in water and once cool, this water can be consumed for a few days to prevent kidney stones. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
9914 people found this helpful

Hi I am 5 weeks 3 days pregnant. On ultrasound it showed two gestational sac, so I'm expecting twins. Can I continue my job or should I sit at home completely (as twins are expected to be high risk). I've got mixed opinions on this. I am an ophthalmologist so do hv some running around and long working hours especially during ot.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi I am 5 weeks 3 days pregnant. On ultrasound it showed two gestational sac, so I'm expecting twins. Can I continue ...
Yes of course you should continue as much as possible till 7 month probably. Staying put at home will increase many issues specially when you r carrying twins. You should be mobile as much as possible and high protein diet also.
5 people found this helpful
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Ovarian Cysts - Understanding Their Types!

M.R.C.O.G. (LONDON) Gold Medalist, MD - Obstetrics & Gynaecology , MBBS
Gynaecologist, Delhi
Ovarian Cysts - Understanding Their Types!

In order to have proper information about ovarian cysts, it is essential to discuss the anatomy of ovaries. These are basically a part of the female reproductive system and are located in the lower abdomen on the two sides of the uterus. The major functions of ovaries are production of eggs, oestrogen and progesterone hormones.

So what exactly are cysts? Cysts are fluid-filled sacks, which sometimes develop on the ovaries. These are usually painless, causing no such symptom and females develop a cyst at least once every year. However, there are various kinds of ovarian cysts like the dermoid cysts and endometrioma cysts. The most common kinds of cysts are usually the functional ones. The types of follicle cysts include the following:

  1. Follicle cyst: When the menstrual cycle starts, the egg grows in a sac, usually called follicle, which is located inside the ovary. In usual cases, the follicle breaks and the egg is released. However, there might be a case where the follicle may not break. In situations like these, the fluid present in the follicle may turn into cysts in the ovary.
  2. Corpus leuteum: After the egg is released into the uterus, the follicle ideally dissolves. However, in case the follicle does not dissolve, the excess liquid causes the developing of little sacs and these are the other kinds of cysts.

Most of these tumors are benign (non-cancerous) and never spread beyond the ovary. Benign tumors can be treated by removing either the ovary or the part of the ovary that contains the tumor.

Malignant (cancerous) or low malignant potential ovarian tumors can spread (metastasize) to other parts of the body and can be fatal.

There are some more types of cysts as well, which are as follows:

  1. Dermoid cyst: This is a sac-like growth, which occurs on the ovaries that can contain hair, fat or other tissues. They’re a type of ovarian germ cell tumor. Usually these tumors are benign, but occasionally they can be malignant.
  2. Endometriomas: These are those tissues, which should originally grow inside the uterus, but instead they attach themselves outside the uterus to the ovaries. This in turn results in cyst formation.
  3. Cystadenomas: These are basically non-cancerous growths that develop on the ovary surface.

Polycystic ovary syndrome
This is a condition that some women develop, a large number of small cysts form inside the ovaries, thereby causing the ovaries to enlarge. It is important that polycystic ovarian syndrome is treated soon because if left untreated for long, it may cause infertility in women. These cysts are usually not harmful, but they can cause the following:

  • Hormonal imbalance, which may lead to acne or facial hair, may also cause individuals to stop ovulating or cause irregular periods
  • Higher chance of getting diabetes as the body starts having insulin resistance
  • Weight gain

This is not that big a deal and can be controlled easily. Also with healthy living and eating, this condition can be brought to normal. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

4311 people found this helpful

I am 23 years old, I get my periods regularly but only 2 days of bleeding, and also nowadays lot of hair fall. Please suggest me something which will prevent this.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 23 years old, I get my periods regularly but only 2 days of bleeding, and also nowadays lot of hair fall. Please...
As long as your cycles are regular and you are otherwise in good health periods for 2 or 3 days is usually not a problem.With regards to hair fall take multivitamin supplements like A to Z gold for three months and also see if the water you use for bathing is not hard water. If it is use a filter in the shower. If still the hair fall persists then a few hormonal tests will be needed.
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Please suggest the Diet chart for 49 yrs old female weight 62 kg height 5.2 inches.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi , unfortunately, there is no one-size-fits-all' when it comes to suggesting a meal plan. One would have to understand your current eating patterns, your work schedule, your sleep schedule etc. To be able to make personalized recommendations.
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My wife is pregnant and had a 15 week USG scan done today. The report mentions in the finding it writes SUGGESTIVE OF CYSTIC HYGROMA size 1.8 cm. Is this condition fatal for the mother or child. Will it effect the growth of the foetus. Will it complicate the delivery. Are there any remedy. Kindly help.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My wife is pregnant and had a 15 week USG scan done today. The report mentions in the finding it writes SUGGESTIVE OF...
It may be problematic and may not be. No remedy at this stage. Not fatal. Occassionaly may complicate deliver depends on what happens as pregnancy advances and size.
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We had unprotected sex from my CD 8 to 12. The next day evening ie on CD 13, I found slight spotting on my tissue paper. We din have Intercourse then onwards. Three days I could find this slight blood traces on my tissue paper. Then it stopped. Today CD 18 afternoon again I found traces of blood on my tissue paper. Doctor I am scared. We are trying to conceive. Is there anything wrong with me?

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
We had unprotected sex from my CD 8 to 12. The next day evening ie on CD 13, I found slight spotting on my tissue pap...
Mid cycle bleeding is common and you should not worry about it. Wait for periods. You can do a urine pregnancy test if delayed.
3 people found this helpful
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How Yogurt Is Beneficial For Your Health?

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
How Yogurt Is Beneficial For Your Health?

‘Probiotic’ is one of the most popular word in health food industry today. The health food and grocery stores today are full of options on probiotic food and drinks. The literal meaning of probiotic is ‘for life’. Probiotics in scientific terms are microorganisms who provide enormous health benefits when consumed. In normal terms, they are friendly bacteria needed for our body to maintain a healthy gut.  

Yogurt is one such super healthy food made by adding friendly bacteria to the milk. Doctors recommend eating a bowl of yogurt (400 gms) every day. Being a dairy product, Yogurt is not only packed with Calcium and Protein, it is also a powerhouse of vitamins and minerals like vitamin A, B2, B12, Riboflavin, Potassium, Phosphorous and Magnesium.

Let’s now look at some well researched health benefits of yogurt:

Yoghurt is effective in the prevention of Osteoporosis. This calcium rich food serves great benefits when fortified with Vitamin D. Look for yogurt with a boost of vitamin D as consumption of Calcium and vitamin D on a regular basis can aid in the prevention of Osteoporosis.

In cases of gastrointestinal conditions like diarrhea, inflammatory bowel disease and constipation, eating yogurt ensures that our digestive system regains its balance with good bacteria.

Many of us need to consume antibiotics in sickness to eliminate the infection. However, antibiotics not only kill disease causing, but good bacteria as well. Thus, it is very beneficial to consume yogurt especially when on antibiotics to help our body replenish lost nutrients and good bacteria.

Yogurt has now emerged as a beauty ingredient. A lot has been said about yogurt and weight management as well as its skin care benefits. A lot of beauty products now boost of yogurt goodness. Eat Yogurt and apply a yogurt mask for a spotless glowing skin!

Yogurt can leave you feeling full for long as it has high-quality protein. Thus, it can be a great snacking option. These days, yogurt occupy a big place in the food industry. We have many options over the counter from frozen yogurt, sweetened or flavored ones, smoothies to thick Greek yogurts. Though they are all great options to have, it is important to go for trusted brands and read the ingredients before you buy. Nutritionists, however, recommend fresh homemade yogurt over the ready-made ones to reap their maximum benefits.

There are many ways to add variety to your yogurt bowl every day. Whip it up with some fresh fruits; add ground flax seeds or nuts for a boost of Omega-3. Blend it with some natural honey and muesli for a perfect healthy smoothie.

Say cheers to good health with a bowl of yogurt every day! If you wish to discuss about any specific problem, you can consult an ayurveda.

3027 people found this helpful

I'm 25 years old female .got period fifteen days before by taking norlut n tablet and bleeding stopped in seven days and again this two days I'm seeing bloody discharge and in this in between gap I didn't get white discharge.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I'm 25 years old female .got period fifteen days before by taking norlut n tablet and bleeding stopped in seven days ...
your suffering from harmonal imbalance take below course take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days.
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When I am doing 1st time sex that time my vagina to much blood flowing, now to much paining inside vagina, Please tell me what should i do to feel relax?

BHMS
Homeopath, Vadodara
Take following homoeopathic medicine as advice staphisagria 30ch 4 globules three times a day arnica 6ch 5 globules three times a day for 4 days your pain will go completely within two days for 4 days follow follow up me after 4 days regards.
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Hello, I want to know that at what a good time for pregnancy. My age is 24 nd husband age is 29. Can I wait for 6 months or not?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
This is the best time 25 years for a woman. If you want to wait for another 6 months, that is absolutely fine. Once you cross 30 yrs, many complications starts happening. So this is the best time for any woman to get pregnant, i. E. 25 years.
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I am unable to insert my penis into my girlfriend's vagina. Will you please tell me solution other than consulting a doctor?

MBBS
General Physician, Faridabad
I am unable to insert my penis into my girlfriend's vagina. Will you please tell me solution other than consulting a ...
tell me about erection of your penis, it erect or not, what is the problem you are facing to penetrate your penis into vagina. there are so many other question to know to help you. thanks
3 people found this helpful
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Top 5 Winter Foods

MSc
Dietitian/Nutritionist, Chandigarh
Top 5 Winter Foods
Top 5 Winter Foods


Winter is the time when people cherish food for several reasons, be it the seasonal availability of certain food items and their unique flavor, color, taste, etc. Also, during winters we need to add food that warm us and helps to build immunity to fight against common cold, cough and flu.
This season brings with it hearty winter greens like palak, methi, sarson, muli and high energy and protein grains like Bajra and makki which are loaded with warmth giving quality.



All this calls for higher intake of food leading to more calorie intake than usual. Here are some winter foods with high nutritional value coming in a low calorie package.

1. Methi leaves: In winters, methi leaves are available in abundance and are fresh. It is an excellent source of folate, vitamin A, B6, C, and K. It is excellent in boosting immunity during the winter months. Methi instantly increases body heat which is perfect for cold days. Methi also helps in lowering the cholesterol and control diabetes. It can be consumed in many ways either make a parantha out of it or a subzi, its goodness remains there.



2. Citrus fruits: Citrus fruits especially orange and grapefruit are at their juiciest in the wintertime. Loaded with vitamin C. Citrus fruits are also rich in flavonoids, which are known to boost ‘good’ HDL cholesterol and lowering “bad” LDL cholesterol and triglycerides.

3. Carrot: It is the “powerfood” of winters, packed with vitamins and minerals like vitamin A, C, K, and B8, beta carotene, folate, potassium, iron, copper, and manganese. Good for vision as it is a good source of vitamin A. Pectin present in it lowers the cholesterol levels. Carrots are known to possess anti cancer properties. Try to have a glass of carrot juice daily.

4. Hot soups: Nothing is better than a bowl of hot soup during chilly winters. Less in calories, higher in nutrients, satisfies the taste buds, provides heat to your body. What else can be a better appetizer than even a simple tomato soup or chicken soup.

Hot Soupd

5. Ginger: Ginger acts as an antioxidant. It makes your immune system strong. It is an excellent remedy against cold and flu especially when taken with honey. It boosts the metabolism and keeps the body warm. A hot cup of ginger tea is the best way to protect from winter chills.

Let’s gives this winter a healthy break by adding above mentioned foods in our diet

Hi, I would like to know which all tests are required for diagnosis of hormonal imbalance in females.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, I would like to know which all tests are required for diagnosis of hormonal imbalance in females.
Blood estrogens & progesterones in a sample taken on 14 th day of cycle , means if date of last period was 10th of month then get tested on 24 even if the period lasted for a day.
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I am 24 year old. I had ovulation 10th day of my period. I am suffering from bleeding problem the 4th day the of ovulation. What should I do. Nd what is problem with me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 24 year old. I had ovulation 10th day of my period. I am suffering from bleeding problem the 4th day the of ovul...
Dear user. I can understand. Women can experience VAGINAL PAIN during or after sex, either in the vagina or deeper in the pelvis. Pain in the vagina could be caused by: an infection: thrush or a sexually transmitted infection (STI), such as chlamydia, gonorrhoea or genital herpes. Changing hormone levels can make your vagina dry. Lack of foreplay and other factors can make your vagina dry. All these factors could contribute to the pain. I suggest you to consult a gynecologist for physical investigation. Take care.
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I have been planing for my 2nd baby since 4-5 months. Nw we r planing to go on pilgrimage by d end of ths mnth. Cn I have tablets to postpone or prepare my periods. Is it save. Wat if I conceive ths mnth?

Advanced Aesthetics
Ayurveda, Gulbarga
I have been planing for my 2nd baby since 4-5 months. Nw we r planing to go on pilgrimage by d end of ths mnth. Cn I ...
Postpone medicenes are available not prepone if trying to concieve leave it why r you want to take medicenes.
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Beat The Heat - 5 Foods That Help You Keep Cool!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Beat The Heat - 5 Foods That Help You Keep Cool!

As much as you would like, an ice cream can't help you cool down in the scorching heat of this summer. Although one may argue that one feels just fine after an ice cream, the truth is that it's only temporary. Cooling foods are what you should have as they help to cool heat and cleanse toxins from the body.

Here are some of the foods that help cool down your body naturally:

  1. Cucumber: Not surprisingly, being 'cool as a cucumber' actually holds true. Cucumbers are fruits that help keep the body hydrated. Keeping your body cool during hot days is vital to your health as it can help prevent a number of complications such as heat strokes and dehydration. Munching on cucumber slices and hummus is a good way to beat the heat and stay cool.
  2. Watermelon: This quintessential beach fruit is yet another one which would help you beat the heat. This seasonal fruit acts like an internal air-conditioner, and is rich in water, helping in reducing body heat to a large extent while keeping you hydrated.
  3. Peaches: Peaches are not only delicious but are very rich in vitamins A and C, which help in keeping your body cool. Besides, these vitamins also help in maintaining healthy skin and provide useful calories to the body.
  4. Citrus Fruits: Citrus fruits, including oranges, grapefruit, lemons and limes, are among the most cooling of all fruits. Aside from their delicious taste, citrus fruits can keep you healthy and looking younger. Citrus is also considered to be especially important in digestion as it helps aid in the breakdown of rich and fatty foods. Start every day with a tall glass of lemon water. This slightly acidic drink helps to cleanse your system and energize your body. 
  5. Pineapple: Along with banana, cucumber, and some other fruits, pineapple helps to make a healthy smoothie. These ingredients have cooling properties, which hydrate the body and help to clear the heat. Also, pineapple contains an enzyme called bromelain, which reduces inflammation in the body. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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