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Dr. Rupul Shah

Homeopath, Mumbai

Dr. Rupul Shah Homeopath, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rupul Shah
Dr. Rupul Shah is an experienced Homeopath in Santacruz West, Mumbai. You can visit him at Care 'N' Cure Dental Clinic in Santacruz West, Mumbai. Book an appointment online with Dr. Rupul Shah and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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104, Adarsh Bldg,1st Flr, 86, Santacruz West,Landmark:Opp.Towards Khar Side&Above Archies Gallery. , MumbaiMumbai Get Directions
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I am sufferings from cold and cough, please suggest me a tablet to become better.

MBBS
General Physician, Cuttack
I am sufferings from cold and cough, please suggest me a tablet to become better.
Do Warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. put otrivin nasal drop one drop thrice daily. Take Honitus syrup 2 tsf 2-3 times daily. If no relief, you have to take antibiotic. Consult for advice .
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I had a clavicle fracture 3 months back. Can I go to gym and workout now?

BPTh/BPT
Physiotherapist,
I had a clavicle fracture 3 months back. Can I go to gym and workout now?
Hi You can start light exercise and then gradually increase. It will be good if you start exercise under supervision of physiotherapist. Best wishes
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a sever headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Trivandrum
I haven't been able to sleep since 2 days and I am having a sever headache, tried multiple home remedies, but didn't ...
We forget or are even unable to find enough time for a good rest in the form of sleep. Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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I lost my hairs very quickly. I also have a headache problem. I think due to which I got hairfall. Please cure it.

Vaidya Visharad
Ayurveda, Narnaul
I lost my hairs very quickly. I also have a headache problem. I think due to which I got hairfall. Please cure it.
Boil dried amla in coconut oil till the oil turns black in color. Massage your scalp with this oil. This is an effective and very easy home remedy to check hair loss. There are also other ways where we can include amla in our hair care routine. • Use amla and shikakai powder than you can buy in ayurvedic stores. Mix them both and make a paste. Apply this to your hair. Leave it on for a few minutes and wash off after a few minutes. Caution: If you have dry hair, skip the shikakai.
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Please give any tips for loss weight nd please tell me that for my height how much weight was required if am in over weight please tell me how to loss weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Please give any tips for loss weight nd please tell me that for my height how much weight was required if am in over ...
Hye, thanks for the query. For your height, your ideal weight is 48kgs. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by 1/4th the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
15 people found this helpful
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I have an oily skin and I have a lot of black heads on my face Is there any simple solution to remove or make them fade without treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have an oily skin and I have a lot of black heads on my face Is there any simple solution to remove or make them fa...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
1 person found this helpful
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How to reduce weight quickly. Right now my weight is 90 kg. And I want to reduce UpTo 70 kg.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How to reduce weight quickly.
Right now my weight is 90 kg. And I want to reduce UpTo 70 kg.
Hello, you should go for brisk walk in the morning. Do regular exercise atleast 20 minutes daily. Take 1 glass lukewarm water with half lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at the night and don't skip breakfast. Take small and frequent meals. You can consult me privately online on Lybrate I will give you diet chart for loose weight.
1 person found this helpful
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What type of medicine used in cold and cough? My weight is 62 kgs I want to gain my weight about 72 kgs what type of food I prefer?

MBBS
General Physician, Mumbai
What type of medicine used in cold and cough?
My weight is 62 kgs I want to gain my weight about 72 kgs what type of ...
Dear lybrateuser, -do steaminhalation 2-3 times a day -take more of warm fluids, water, tea, coffee, milk, soup -take tab levoceterizine, 5 mg, 1 tab in the evening -take syrup chericoff, 2 teaspoonful three times a day -to increase weight you have to have a balanced diet with more proteins& do regular exercises including weight lifting -in diet have eggs, fish, chicken, paneer, yogurt, milk, cheese, tofu, soyaproducts, beans, nuts-almond, walnut, take a portion of protein rich foods with each meal, also have snacks in between meals.
1 person found this helpful
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I am 18 years old and I am falling in love with a girl and now I want to propose her but feeling very scared help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 18 years old and I am falling in love with a girl and now I want to propose her but feeling very scared help me.
Know your feelings correctly before you take any step further. At your age it is logical to feel attracted and infatuated to girls. There's no problem in sharing your feelings with someone you feel for either. But getting hurt or being over demanding can be issues later on. If you are sure of your feelings, tell your friend about it in a honest and well mannered way respecting her opinions too. This shall help you know her feelings about you too. Be prepared for the worst and hope for the best.
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How can I increase my memory. I forget things after some time. Please suggest me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must be under some for you to experience memory loss at this age. Kindly meet with a counselor and sought out the stress from your life and good memory will return to your great relief. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
45 people found this helpful
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I am a 16 year old boy who is suffering from cold can you suggest me the method to be healthy?

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
I am a 16 year old boy who is suffering from cold can you suggest me the method to be healthy?
it's important to boost your immunity. do steam inhalation daily for 10 mins. also eat healthy and nice food. for more guidance feel free to consult.
1 person found this helpful
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What are the symptoms of flu and what are the treatment for it. suggest any precautions for ut also.

MBBS, MD
General Physician, Bangalore
What are the symptoms of flu and what are the treatment for it. suggest any precautions for ut also.
It is not a season of flu. However it causes #fever #cough # chestpain #bodypain #breathlessness # sore throat. In other words not much different from a viral fever.
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Doctor, I have doing root canal past 3 years ago and coating in that teeth also but today my whole coating is came out wht can I do?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Doctor, I have doing root canal past 3 years ago and coating in that teeth also but today my whole coating is came ou...
Hello, after root canal treatment, crown should be placed over that tooth. If not done, the filling will get dislodged. Visit the dentist and get a filling and crown done so that the tooth lasts longer.
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The dirt of my ear goes inside it because of that I am not able to listen any thing from one ear please help me tell me some ear drops which can help me THANK YOU.

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
The dirt of my ear goes inside it because of that I am not able to listen any thing from one ear please help me tell ...
Dear friend the wax in your ear may be impacted and hard, please use waxol drops to soften it up, please do not try to take it out by ear buds you may injure yourself, go and see an ENT specialist they will take it out properly.
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Sir I have an itching problem all over my body from last 5 years when I do the itching blood will come out and I have low vitamin d usually and I have an extreme dry skin can you prefer any cream and soap please.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir I have an itching problem all over my body from last 5 years when I do the itching blood will come out and I have...
Just take Sulphur 0/2 daily in morning for 2 weeks. It should start reducing. And keep applying nivea cream over it and use soft soaps like Carmino, Pearl, Nivea, etc. Or antiseptic soap such as Dettol is also good. Take care. :)
1 person found this helpful
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I am 58 years old, frequently getting tired and also eyes are blurring and have Burning system in my booth feet, please let me know the problem.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 58 years old, frequently getting tired and also eyes are blurring and have
Burning system in my booth feet, plea...
Try the following remedy it will surely help you Natural home remedy using almonds, fennel seeds and sugar candy: 1. Take 7 almonds 2. Add 2 tsp fennel seeds 3. Add 1 tsp sugar candy 4. Crush the mixture 5. Add 1 tsp of this mixture to 1 glass warm milk 6. Drink this at bedtime 7. After having this, do not drink anything for 2 hr This remindy will be helpful.
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My name jayashree. My wait 60 kg. Height also short so how to reduce my weight? Particular tummy fat?

BAMS
Aesthetic Medicine Specialist, Chandigarh
My name jayashree. My wait 60 kg. Height also short so how to reduce my weight? Particular tummy fat?
Tummy fat reduces by yoga and exercise . Do KAPALBHATI . Drink Lemon and honey with warm water empty stomach
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My Mom is having leg joint pain from past one month, we did a checkup for her and was advised some tablets and a ointment, yet she's not recovered. Could u please advise me what would be the best treatment for her ? Thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I am Dr Akshay from Fortis Hospital , New Delhi. Is it Knee or Hip joint. What is the cause of onset of pain, any radiation of pain, any swelling of affected joint etc. If you can answer then we can start treatment appropriately. Thanks & Regards Dr Akshay Email : akshaysaxena2004@yahoo.co.in Ph No : 9891359607
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