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Dr. Rupam Goel

Homeopath, Mumbai

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Dr. Rupam Goel Homeopath, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rupam Goel
Dr. Rupam Goel is an experienced Homeopath in Jogeshwari East, Mumbai. She is currently practising at Dr. Rupam Goel's Homeo Clinic in Jogeshwari East, Mumbai. Save your time and book an appointment online with Dr. Rupam Goel on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Rupam Goel's Homeo Clinic

A 1101, Blue Meadows, Behind Madas Depot, Jogeshwari East, MumbaiMumbai Get Directions
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I get excessive migraine. On regular interval. Whereas I don't smoke and drink .my age is 26.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
You seems to be suffering from migraine which has got the visual manifestation. But don’t worry homoeopathy has got very good medicine to cure migraine in a very short period of time. No pain killer can relieve better than homoeopathy. If you want homoeopathic treatment
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Hi, My Wife is again pregnant but we want stop this time for couple of years. Can you please advice me?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Dear Sri, you need to tell me how many children you have , months of pregnancy? May go for MTP accordingly. Go for CuT, pills or condom accordingly. Thnx
1 person found this helpful
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Hello, I would like to know about face creams? My face doesn't suit any types of face-wash, creams or any thing else? So please suggest me what should I use to clean my face?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, I would like to know about face creams? My face doesn't suit any types of face-wash, creams or any thing else?...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream.
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Facts of Coffee

MBBS, D.P.H
General Physician, Gurgaon
Facts of Coffee

Facts of Coffee:

Coffee is consumed by about 50% of adults and second most consumed beverage used worldwide and a leading contributor of caffeine of diet. As per available records coffee has been enjoyed for over 500 years.

 

Nutritional facts:

  • coffee is a better option in the energy drinks like soda, and sweetened teas or juices in view that it’s calories is very low in comparison to other energy drink.

  • One eight –oz cup provides

Calories

2-4

Carbohydrate

0.0 g

Fat & Fatty acid (omega 6 fatty acid)

2.4 mg

Protein

0.3 g

Vitamin b2 (Riboflavin)

0.2 mg

Vitamin K

0.2 mcg

Pantothenic acid

0.6 mg

Niacin

0.5 mg

Choline

6.2 mg

Calcium

4.7 mg

Manganese

0.1 mg

Magnesium

7.1 mg

Phosphorous

7.1 mg

Potassium

116 mg

Sodium

4.7 mg

Fluoride

215mcg

Caffeine

94.6 mg

 

Benefits of coffee:

Coffee from ground beans contains 95 to 180 milligrams of caffeine in a tall regular cup while a cup of green tea provides about 44 milligrams caffeine. Coffee has following benefits:

Antioxidant: Coffee is a high source of Antioxidant. Coffee provides 70% of total amount of important antioxidant in diet. Antioxidants in coffee are Polyphenols, chlorogenic acid and caffeic acid, Cafestol and Kahweol.

 

Antioxidant in coffee plays following role:

  • Neuro degenerative disease: Coffee works as natural anti aging beverage. Antioxidants protects against Parkinson’s disease, dementia. Coffee acts as natural Alzheimer’s disease treatment and also has protective qualities against Depression in some people.

  • Coffee is effective at “Fighting free radical damage”: Because it increases antioxidant in the blood (Plasma antioxidant capacity).

  • Cancer protection and as an anti inflammatory food: Inflammation which is the root of most diseases is reduced. Coffee lowers oxidative stress because of its ability to induce mRNA and protein expression. Caffeine found in coffee also has an impact on metabolites and lipid fraction that act as a safeguard against some malignant cells by modulating certain detoxifying enzymes.

  • Coffee prevents Cardiovascular disease and improves heart health. Antioxidant cafestol and kahweol are diterpene compounds which have cholesterol –balancing effects of coffee. Coffee intake is associated with lower risks of heart failure and stroke and also reduces the heart arrhythmia.

  • Help to prevent Diabetes: Antioxidant chlorogenic acid reduce the absorption of glucose from sugary or high carbohydrate foods. This could slow the release of sugar into the bloodstream after a meal and be beneficial for preventing insulin resistance, thus help to prevent diabetes.

  • Increase Physical performance and endurance: Caffeine increases the capacity for bodily and mental labor especially by eliminating fatigue.

  • Coffee increases energy and concentration.

  • Helps in asthma control.

  • Coffee lower risk of select gastrointestinal diseases.

  • Coffee may protect against alcoholic liver disease (It has been observed that 20% reduction in alcoholic liver syndrome by consuming one cup of coffee a day up to four times daily).

 

Disadvantage of Coffee:

  • Effect on Hydrochloric acid: Regular consumption of Coffee effects the availability of HCL in the stomach especially protein based food which passes into the small intestine before being properly broken down . undigested protein results variety of health problem like Bloating and gas, IBS, Diverticulitis and even colon cancer.

  • Ulcers, IBS and Acidity: Regular consumption of Coffee( Caffeine and various acids present in Coffee) irritate the stomach & lining of small intestine which is necessary for H. pylori to take hold initially , due to that Helicobacter pylori bacteria causes Ulcers, gastritis, IBS and Crohn’s disease. It also irritate the lining of small intestine which leads to Abdominal spasm, cramps, and elimination problem due to that diarrhea and constipation occurs.

  • Heart burn problems: Caffeine in Coffee relax the Esophageal sphincter due to that stomach content come back in stomach and burn the delicate lining of esophagus by HCL thus contribute the Acid reflux and Heartburn

  • Coffee as a laxative: coffee stimulates peristalsis thus promote the gastric emptying , whereby the stomach’s contents are quickly passed into the small intestines , before digesting food which makes it difficult for nutrients to be absorbed from your food. It also increases the chances of irritation and inflammation within the gastrointestinal tract.

  • Effects the Mineral Absorption: In heavy drinkers of coffee Iron absorption in stomach is effected and particularly effects the ability of kidney to retain calcium, magnesium and othe important minerals which plays vital role for good health

  • Acrylamide in coffee: Coffee contains the Acrylamide which is carcinogenic substance (cancer causing)

  • Stress and tension: Excessive consumption of caffeine in coffee release the stress hormones ”Cartisol, Epinephrine an Nor epinephrine” which increases the heart’s rate, blod pressure and tension levels. Stress hormones with a cup of coffee also interferes with the digestive process, caffeine in coffee also interfere with GABA metabolism. Gamma-amino butyric acid is a neurotransmitter involved in regulating mood and stress levels, it also affect the GIT.

“Mood and digestive system are interrelated, thus when you drink a lot of coffee the high levels of caffeine in it negatively affect both of them”.

 

How much coffee is safe to drink:

  • For healthy adult 500 mg. of caffeine /day (approximately 5 cups).

  • For pregnant women 200 mg. /day.

  • Ideally 1-2 cup of coffee /day has no associated negative effect but beneficial for people.

  • If associated with problem of stress a, tension, digestive problem it should be avoided.

 

What is the best time of consumption of coffee :

  • Morning 10 am to noon

  • Evening 2pm to 5pm

  • Early morning stress hormone “Cartisol” level in our body is very high and consuming caffeine when cortisol level are high creates two problems:

  • Caffeine interferes with the body’s production of cortisol which is released in response to stress and low glucose. The body ends up producing less cortisol and depends more on the caffeine to compensate.

  • It increases the person’s tolerance to caffeine because it replaces the natural cortisol – induced boost instead of adding to it.

Thus early morning is the worst time for coffee.

I have fever from last week. I take medicine but its increasing day by day Suggest me some medicine.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have fever from last week. I take medicine but its increasing day by day Suggest me some medicine.
Dear, you need to consult a physician near-by your place and get properly investigated for the cause of fever. For fever, just taking paracetamol is not the solution for it.
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1. My penis is very small. And how can I get biggest penis? 2. I want penis circumcision. What is the cost for it?

C.S.C, D.C.H, M.B.B.S
General Physician,
1. My penis is very small. And how can I get biggest penis?
2. I want penis circumcision. What is the cost for it?
Most of the youth have misconceptions about penis size and sexual performance .They run after many tricks to increase the penis size! It is not true that Masturbation will cause small penis/ or bend or lack of proper sex and weakness. The size has no relation to the enjoyment or fertility. If you have a penis and it can be erect and ejaculate semen you can have pregnancy and women will enjoy the penetration as only the initial part of the vagina is sensitive and not the length The average penis size of 8.8 cm (3.5 inches) when flaccid, whereas the penis size of 12.9 cm (5.1 inches) when erect Funnily a large number of men believe their penis is small and they cannot satisfy their partner. In fact almost 80- 90 % of women are happy with the penis size of their partner. The circumference or girth (you may say width) is 9 to 10 centimetres (3.5 to 3.9 inches) in flaccid stage. It is 12 cm in erected state (4.7 inches) Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function. Circumcision cost 2000 Rs.
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I am having ulcers on my tongue and mouth from 4 days. It is increasing day by day. Facing problem in eating also it is tasting sour in mouth. Red spots are also generated. What medicine is recommended.

BDS, MDS
Dentist, Gorakhpur
I am having ulcers on my tongue and mouth from 4 days. It is increasing day by day. Facing problem in eating also it ...
Your history is typical to Aphthous ulcers unless associated with fever or rashes on the other body parts. So you can avoid taking hot and spicy food stuffs. Keep your oral hygiene at best by visiting a dentist and get a professional cleaning done. At home, you can use Amlexanox gel, apply directly over the ulcers 3-4 times a day until ulcers heal. Take zinc and vitamin b - complex capsules daily. Drink as much water as you can and relax. Do not stress yourself on them or else it will take more time to heal. If you have never faced these type of mouth ulcers before (Aphthous ulcers) ,it will be healed in 7 to 10 days. Chances are it will reappear in future but that is how these ulcers get its name (recurrent aphthous ulcers ). Hope you will soon get the relief. THANK YOU.
1 person found this helpful
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Hi, I am 23 years man. I am suffering from headache from 5 days. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am 23 years man. I am suffering from headache from 5 days. What should I do?
are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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My 10 month old boy vomited thrice in a row He had sorry for dinner, post which he was given 3 to 4 pieces of papaya by someone. He vomited the papaya and mother's milk. Please let know what we should give him He is asleep now. But we are worried on what to give him when he wakes up of hunger.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My 10 month old boy vomited thrice in a row He had sorry for dinner, post which he was given 3 to 4 pieces of papaya ...
Do not worry. Give coconut water. If you can make ash of coconut husk by burning it and mashing to fine powder, mix with honey and give to child (qty pinches) and optionally add cardamom powder- followed by coconut water or with coconut water direct or with mothers milk direct. If you can not do it get Balchaturbhadrika chooran from Ayurvedic shop and give with honey every 8 hrs (1/4 to 1/2 gm approx each time). You will be happy parents. Pl consult online for any query.
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