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Dr. Rupali Wartly

Gynaecologist, Mumbai

600 at clinic
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Dr. Rupali Wartly Gynaecologist, Mumbai
600 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rupali Wartly
Dr. Rupali Wartly is a trusted Gynaecologist in Mumbai, Mumbai. She is currently practising at Mandar Nursing Home in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Rupali Wartly on

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Mandar Nursing Home

193,Guru Nanak Road,Bandra (W), Landmark:-Opposite State Bank Of India, MumbaiMumbai Get Directions
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Hello mam. Married since six months. We are sexually involved since six months regularly. But I am not getting pregnant. We both want child. What to do now. Please advice.

MS - Obstetrics and Gynaecology
Gynaecologist, Jaipur
Hello mam. Married since six months. We are sexually involved since six months regularly. But I am not getting pregna...
6 months is not a very long period, you can become pregnant by 1-2 months meanwhile you go for some investigations like Hb, RBS, HbsAg, VDRL, HIV, TSH, Prolactin, serum LH and FSH level on day 2 of cycle, USG pelvis and your husband semen analysis and blood sugar and VDRL status. Then can consult after report.
1 person found this helpful
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8 Foods You Should Never Keep in the Freezer

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
8 Foods You Should Never Keep in the Freezer

When it comes to storing foods, we all think that the cooler the temperature it is stored at, longer will be the shelf life. However, what most of us fail to realize is that not all foods need to be stored in a freezer. It can do more harm than good.  Read on to know more about foods that just should not be placed in the freezer.

  1. Potatoes: Given their high water content, storing in a freezer can make them fluffy, bloated and bland, especially if they are put in a freezer after baking. The texture of the potato in the dishes after freezing can also be change.
  2. Milk: While it is common to stash it away in the fridge, remember not to put it in the freezer. When you thaw it, the milk can separate into pieces (curdling) and not be useful to add in your cereal or for your tea. It is best kept outside in the regular cooling area.
  3. Eggs: While eggs can be stored in the fridge, there is no need to put the eggs with the shells in the freezer. The water inside can act up and cause the shell to break, leading to attack from bacteria. The eggs could also crack leaving a mess in the freezer. Remove eggs out of the shell, beat up nicely, and store in an airtight container if at all required (learn more about Having Eggs for Breakfast During SUMMERs).
  4. Milk products: Similar to milk, yoghurt, sour cream and cheese are also best left out of the freezer. The water content will expand and spoil them, leaving behind unhealthy and non-tasty yoghurt or cheese.
  5. Fried Foods: Be it French fries or mozzarella sticks, leaving them in the freezer can leave them soft and doughy. These are best left out of the freezer in order to retain their crunchy crispiness.
  6. Water-rich fruits and vegetables: While the fridge helps in keeping the vegetables and fruits fresh, the freezer does not. With water-rich food substances especially cucumber, lettuce and water melon, the water inside can form ice crystals. When removed from the freezer, during thawing, the water oozes out leaving a non-appealing pile of the fruit/vegetable.
  7. Re-using food items: Be it fruits or vegetables or meat, once thawed to normal temperature, it is best to avoid putting them back in the freezer. Once thawed, they draw a lot more bacteria and germs and are more harmful than the frozen foods. Remove only what is essential for use, thaw it and leave the rest to remain in the freezer.
  8. Salad greens: Frozen salad greens like spinach and lettuce can lose their crispiness, becoming limp and soft. To retain their freshness, stash them wrapped in a paper bag in the fridge.

Be careful of what you put in the freezer the next time and enjoy a healthy and hearty meal. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

5948 people found this helpful

Causes And Symptoms Of Wrist Fracture!

MBBS, MS - Orthopaedics, M.Ch, FICS(USA)
Orthopedist, Delhi
Causes And Symptoms Of Wrist Fracture!

Wrist fracture is a medical term used to describe a broken wrist bone. Wrist is composed of 8 small carpal bones and lower ends of the two forearm bones, such as Radius & Ulna. The fracture may occur in any of the 10 bones that make up the wrist. While some fractures can be severe, most fractures are tiny in nature. The fractures, which are severe, tend to render the bone unstable and a cure for this condition might require a surgery. Open fractures occur when the broken bone spike juts out through the skin. This might lead to an infection in the wounded region.

Causes of Wrist Fracture

  1. The most basic cause of a wrist fracture is injury. Any fall on your outstretched hand (FOOSH) and you might have to nurse a fractured wrist. This type of fracture is common among sportsmen. 
  2. People suffering from osteoporosis have a high risk of getting a wrist fracture. 
  3. Traumatic accidents might also cause severe wrist fractures. 
  4. Repetitive use of wrists leads to inflammation of the tendons present in the wrists (tendonitis). 

Symptoms of Wrist Fracture

A wrist fracture has symptoms that can be extremely painful. The pain escalates whenever you try to move your wrist or flex it, even if you are just flexing your fingers. Sometimes your hand or arm may even become extremely numb when you fracture the wrist. The muscles in the area become tender and swell up. It is almost impossible to move the wrist after it gets fractured. The fracture causes the wrist or rather the hand to appear deformed. The most common deformity being a Dinner fork deformity (Colles' Fracture). The area around the fracture may experience bruising and a fractured wrist also affects the blood flow in the area. You might even injure your ligaments, tendons, muscles or nerves. 

To confirm and check the level of severity, you are generally asked to get an X-Ray done. In order to get a more detailed look at the fracture, you might have to undergo CT or MRI scans as well. Usually, in order to treat a fracture, you will have to wear a splint or a cast and move your hand as least as possible. But keep moving your fingers otherwise they might get stiff. 

Most cases of wrist fractures recover well with a very good return to function. If you wish to discuss about any specific problem, you can consult an orthopedist.

4167 people found this helpful

Hi. This is my first pregnancy and first month of pregnancy. I had my bp checked up and it came out to be 137/ 106. Is it high? If yes pls suggest me natural ways to control it in this condition. Thanks.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi. This is my first pregnancy and first month of pregnancy. I had my bp checked up and it came out to be 137/ 106. I...
The following remedy would help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress Surely you will get results.
1 person found this helpful
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If I sex my wife n remove sperms out of vagina than will it will make her pregnant or will it create any issue?

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Chance of pregnancy is less but not zero but unprotected sex is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
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How many months should I give gap for my next pregnancy as I had abortion in 10th week due to rubella attack. Please suggest now can I take rubella vaccination after abortion or any medicines are there? Thanks in advance.

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
Take at least three months gap to let your body recover from the abortion. since you have had infection from rubella your body must have produced antibodies against it so no need for injection now.
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Since two months I'm having short periods. Before they'd last around 3 days. Now 1n half days. I'm pretty much worried. I had unprotected sex (he didn't ejaculate in me) two months back I used to take I pills but I stopped taking pills. Now I'm having short periods. Last month 11th I had bleeding lasted upto 1half day. Now 6th June lasted again a day. I don't particularly have any symptoms. But could I be pregnant?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Since two months I'm having short periods. Before they'd last around 3 days. Now 1n half days. I'm pretty much worrie...
Hi Nafisa. Its unlikely to be pregnant if you are having regular periods, nevertheless short ones. It would be a good idea to get an ultrasound done and see if there is some obvious reason for it. In most cases such as yours its usually due to hormonal imbalance. And I pill are known to severely hamper the hormonal balance and cause abnormal periods for months afterwards. So i would recommend to avoid their use as much as possible.
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5 Breakfast Foods That Are Secretly Making You Lazy!

MD - General Medicine
General Physician, Mahabubnagar
5 Breakfast Foods That Are Secretly Making You Lazy!

A healthy and nutritious breakfast can make a good morning even better. Myths and misconceptions are galore when it comes to a healthy breakfast. Many of the lip smacking breakfasts come with zero nutritional value, but they look so tempting that we fall for such delicacies. A healthy breakfast is not always healthy. Some of the assumed healthy and nutritious foodstuff can do your health more harm than good. Thus, one needs to get their facts right before zeroing upon a particular breakfast.

  1. French toast - a perfect toast to unhealthy life: Ideally, a healthy breakfast should give you energy and keep you fit and active throughout the day. French toast is anything, but healthy and nutritious. It has negligible nutritional value. With this breakfast, all those rigorous exercises will prove to be futile. Some people go a step further. They team this already unhealthy breakfast with French fries and sausages. This palatable breakfast can give your waistline nightmares, not to forget the associated health complications. Bread toast with boiled or scrambled eggs is a much healthier and nutritious alternative.
  2. Cake and pastry - the sweet devil: Cakes and pastries for breakfast are sure to throw your health in jeopardy. Pastries and cakes are both simple carbohydrates. When taken in, these are immediately broken down to glucose. An elevated glucose level often results in an abnormal rise in insulin level. This can lead to serious health problems, with diabetes and obesity being the most common complications. There will inflammation affecting the whole body. Your skin will be the worst affected. It will lose its radiance and appear wrinkled and saggy.
  3. Donut for breakfast -  a complete evil: It is the best way to welcome the unwanted calories and fats into your body. Donuts mostly contain trans- fats that can result in serious healthy complications. You will feel lethargic throughout the day. Obesity and donuts are like two faces of the same coin.
  4. The sugary juice - a road to obesity: For some people, the breakfast is incomplete without fruit juices. While fruit juices appear as a good, healthy option, the facts are just the opposite. Freshly prepared juices can still be accepted, but the packaged fruit juices are a big no. The packaged juices are loaded with sugar that can never do your health any good. Whole fruit is a much better and recommended option for your health.
  5. Bagels - a big no: When loaded with cream or cheese are no longer considered healthy. Flavoured yogurts are equally unhealthy and should be avoided. Before going for packaged cereals, the nutritional contents should be well read and understood.

Your health is important. The sooner you realise this, the better it is. Reach us at to know more about the healthy breakfast options.

7057 people found this helpful

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
चीकू खाने के फायदे

- चीकू हमारे ह्रदय और रक्त वाहिकाओं के लिए बहुत लाभदायक होता है।

- चीकू कब्ज और दस्त की बिमारी को ठीक करने बहुत सहायक होता है।

- चीकू खाने से gastrointestinal CANCER के होने का खतरा कम होता है।

- चीकू में Beta-Cryptoxanthin होता है जो की फेफड़ो के कैंसर के होने के खतरे को कम करता है।

- चीकू एनिमिया होने से भी रोकता है।

-यह हृदय रोगों और गुर्दे के रोगों को भी होने से रोकता है।

- चीकू खाने से आंतों की शक्ति बढती है और आंतें अधिक मजबूत होती हैं।

- चीकू की छाल बुखार नाशक होती है। इस छाल में टैनिन होता है।

- चीकू के फल में थोड़ी सी मात्रा में संपोटिन नामक तत्व रहता है। चीकू के बीज मृदुरेचक और मूत्रकारक माने जाते हैं। चीकू के बीज में सापोनीन एवं संपोटिनीन नामक कड़वा पदार्थ होता है।

- चीकू शीतल, पित्तनाशक, पौष्टिक, मीठे और रूचिकारक हैं।

- चीकू के पे़ड की छाल से चिकना दूधिया- `रस-चिकल` नामक गोंद निकाला जाता है। उससे चबाने का गोंद च्युंइगम बनता है। यह छोटी-छोटी वस्तुओं को जो़डने के काम आता है। दंत विज्ञान से संबन्धित शल्य çRया में `ट्रांसमीशन बेल्ट्स` बनाने में इसका उपयोग होता है। `

- चीकू ज्वर के रोगियों के लिए पथ्यकारक है।

- भोजन के एक घंटे बाद यदि चीकू का सेवन किया जाए तो यह निश्चित रूप से लाभ कारक है।

- चीकू के नित्य सेवन से धातुपुष्ट होती है तथा पेशाब में जलन की परेशानी दूर होती है।

Complete Guide To PCOS

Gynaecologist, Mumbai
Complete Guide To PCOS

PCOS or polycystic ovary syndrome is an endocrine disorder in women, in which the female hormones, progesterone and estrogen, are imbalanced. This imbalance leads to the formation of cysts (benign masses) in the ovaries. PCOS tends to affect your heart functions, fertility, menstrual cycle and appearance.

There are certain symptoms, which can be indicative of PCOS; these symptoms tend to begin as a woman's menstrual cycle starts. In certain cases, however, PCOS may also affect a woman in her mid age. PCOS can also cause excessive hair growth in unwanted places like above the upper lip,chin,arms and chest like a male.

The symptoms are:

  • Increase in the production of male hormone, leads to development of male characteristics
  • The size of the breasts may reduce
  • The tone and the texture of the voice may change and become similar to a man's voice
  • Hair may start to fall
  • You may suffer from acne and pimple breakouts on your face
  • It can lead to sudden weight gain
  • It may affect a woman's fertility
  • It may lead to pain in the pelvis

Other symptoms: Apart from these symptoms, a woman may also experience other health complications such as high levels of bad cholesterol, high blood pressure and diabetes.

Causes: The causes of PCOS are not well known, however, the likely causes are genetics and hormonal complications. If someone in the family has PCOS, then the risk of being affected by PCOS rises significantly. The other likely cause is the overproduction of the male hormone androgen in the female body. Although androgen is a male hormone, the female body also produces it in trace amounts. However, in some cases, when it is overproduced, it might impair the ovulation process.

Diagnosis and Treatment: Once the condition is diagnosed, there are certain treatments, which are recommended for the patient. The condition in itself does not have a cure, but the symptoms can only be controlled. Medications to control the androgen levels in the female body may be administered if you have androgen hormone complication. A balanced diet and an exercise regimen can be chalked out to control body weight and regulate blood sugar levels. If PCOS leads to ovulation problems, then medications to facilitate ovulation may be advised. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2855 people found this helpful

7 Common Sexual Problems in Women!

Sexologist Clinic
Sexologist, Faridabad
7 Common Sexual Problems in Women!

A physical problem related to intimacy is something that keeps the patient from having a satisfactory intimate experience. Many women encounter many kinds of problems at various stages of their lives. In this article, we have listed the seven most common sex problems that women experience. Take a look to know more!

  1. Lack of sexual desire: A total lack of, or inhibited sexual desire is a problem that may be caused due to factors like age, menopause, stress, hormonal changes, pregnancy and child birth, depression, and even fatigue. Also, a work heavy lifestyle as well as too much focus on areas like children can lead to a situation where sex takes a backseat and after a while, lack of desire sets in.
  2. Anorgasmia: Not being able to orgasm during intercourse despite plenty of stimulations is a problem that some women face. This condition can be of various types including primary, secondary and others, to depict a range of orgasm related issues where a proper sexual release does not occur. This can happen due to causes like infections, past sex related trauma, pain during intercourse and other issues including anxiety and depression.
  3. Painful intercourse: This condition can also be called Vaginismus. A number of causes can trigger pain that women feel in the vaginal area during intercourse, which can lead to vaginal contractions or an involuntary spasm. The causes include endometriosis, STDs or sexually transmitted diseases, ovarian cysts, vaginititis, lack of proper lubrication during sex, and stress.
  4. Arousal problems: Lack of sexual arousal is another problem that can happen due to lack of sufficient stimulation and lubrication which affects the blood flow to the vagina, thus preventing an erection of the clitoris. This condition may also be caused due to stress and relationship problems.
  5. Related ailments: The presence of a chronic ailment can also lead to sexual problems for a member of either sex. When a woman is suffering from diabetes, cardiovascular diseases, drug abuse and other such ailments, then sex related activities tend to take a back seat and are often also hindered due to the symptoms of some of these conditions.
  6. Side effects: Taking medication that has to do with depression or menopause can also have a bearing on the kind of sex life that a woman enjoys as these medicines often create hormonal imbalances and numb certain neurotransmitters with the suppressants that they contain.
  7. Psychological factors: It has been proven medically that stress, anxiety, depression, trauma and other such factors play up on the sex life of a patient in a serious manner. Using frequent practice with proper lubrication and counselling as well, one can overcome such problems. If you wish to discuss about any specific problem, you can consult a Sexologist.
5142 people found this helpful

Doctor mere pregnancy ko 7 month chal rha hai mere sugar test huwa hai or mere sugar report yeh hai F- 89 PP- 110 R- 103 Kya mere report sahi hai.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Doctor mere pregnancy ko 7 month chal rha hai mere sugar test huwa hai or mere sugar report yeh hai
F- 89
PP- 110
R- ...
lybrate-user, Thanks for the query. Your blood glucose levels mentioned are normal. There is no gestational diabetes/ You may check again around 34 th week. Better to get a OGTT (Oral Glucose Tolerance Test). That will give a clear indication. Thanks.
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I was not having periods since 3 months. Then I had period on 3rd October, my boyfriend and I had sex on 7th October i. E the day after my periods just ended up. Then I had a i-pil. After that I bleed for 2 days i. E. 11.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I was not having periods since 3 months. Then I had period on 3rd October, my boyfriend and I had sex on 7th October ...
Actually you have had sex in safe period of your menstrual cycle.So there was no need for taking IPILL.This sudden bleeding happened due to IPILL.Nothing to worry about and prohibit from taking IPILL regularily as it can cause serious health issues if taken frequently taken.Better you should gain proper knowledge of safe a nd unsafe period in your Menstrual cycle as it will help you in your future.
2 people found this helpful
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It as been 1 year to my married life and still my wife is not get pregnant test are normal. Then what may be the problem. please help with me this.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It as been 1 year to my married life and still my wife is not get pregnant test are normal. Then what may be the prob...
To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality which is checked by semen analysis. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg. Tests which r done for you are useless and will not benefit u. You need to consult a good gynecologist who would start proper treatment for u. Frequency of intercourse should be 3-4 times a week to get pregnant. If you are already having this frequency and you are trying for more that one year, then only you need to seek medical help. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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I am 32ys n 21 week pregnant done scan technical said baby face not seen repeat scan again after 15 days is my baby safe?

Gynaecologist, Delhi
I am 32ys n 21 week pregnant done scan technical said baby face not seen repeat scan again after 15 days is my baby s...
Sometimes baby's position is such that it's not possible to visualise face so don't worry go after a week after having meals. Baby move sluggishly when you are empty stomach. Its easier to get all emages when baby is moving frequently.
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Allergies of Respiratory System

Homeopath, Gurgaon
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Hi, my name is Dr Anupama Mehta. I am a homeopathic consultant. I've been practising homoeopathy for the last 16 years and presently I am based in Gurgaon. Today i'll be speaking to you about the allergies of respiratory system and allergy in the condition when our body reacts abnormally to a substance which is considered harmless for most people.

The substance can enter our body through our eyes, nose, mouth or skin. When the substance enters our body it triggers an allergic reaction mediated through the IgE antibodies. This causes the release of the chemicals which cause inflammation like histamine and this can cause various symptoms like skin rashes, headaches, itchy runny nose, swelling, nausea or diarrhea among the few. The more severe allergic reactions are anaphylaxis and this can be life-threatening. The respiratory energies are caused by house dust mite, potions or the air pollution or pets or mold. While these do not usually cause anaphylactic reaction, they can cause very troublesome some tools which can seriously affect a person's quality of life and his health.

The most common allergy is due to aero allergens are rhinitis which can affect the nose. The asthma, which affects the lungs or they may occur together or really they can be eczema on alta carya affecting the skin. The respiratory allergies can be seasonal like the hay fever which is caused by Pollen or it can occur throughout the year in the cases when it is caused by indoor allergens. The most common symptoms are itchy or runny nose, congestion of the nose, sneezing. It is given coughing or tightness of chest, difficulty in breathing, wheezing, itchy and inflamed eyes, itchy skin rashes and sinuses headaches, poor concentration and disturbs. Most allergic asthma is seen in children and only the mildest cases of allergic asthma will disappear by poverty. In case this person continue to have difficulty after stability the causal agent of asthma mostly becomes the infection.

The best way to avoid the allergy is to avoid allergen but in most cases of respiratory allergies the allergen is either unidentifiable or unavoidable like you can't avoid going to office. The children have to go to school. They have to play in the park so what can you do. You can wear masks, you can avoid your funny pet at home. You can use the humidifier with your AC, wash your bed linens at least once a week or stay indoors during peak all in time. Steam inhalation is also won best way to elevate the system. I often advise my patients to make steam inhalation a habit at least twice a week. The single step goes a long way in warding off potential episode.

Any treatment for allergy would be effective only if we treat the allergy rather than alleviating the symptoms only because each exposure would bring back the symptoms and sometimes increased severity. The antihistamines which are usually used to treat allergy only to alleviate and mass the symptoms but they do not prevent their progression. But homeopathy on the other hand seeks to cure the allergy itself. Being honesty approach to health and disease homeopathy has to build immunity. It also helps to be relief in acute attacks of energies while helping to cure the allergy from the root. In case of asthma homeopathic medicines can bring up to dilation make it easier to breathe and bring out to fly. some homeopathic medicines which are effective and give similarities are arsenic album ABM creeper bryonia bromium hipersilve justitia and sambucus nigra but for cure of your allergy you must visit your homeopathic consultant who will after the case is taking prescribe a constitutional medicine for you to help cure your allergy. Compliance and persistence with homeopathic treatment help in efficient results. If you know if you wish to know more about the allergies of the homeopathic treatment you can contact me through or visit my clinic.

My clinic in south city 2, Gurgaon.

Thank you. Best of health to you.

3502 people found this helpful

Benefits of Beetroot juice on heart and exercise

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Benefits of Beetroot juice on heart and exercise
Drinking beetroot juice is helpful in increasing the stamina during workout or exercise session as it is capable of enhancing oxygen delivery and reducing work of the heart, allowing exercise to be performed at a given workload for a longer period of time before the onset of fatigue.
61 people found this helpful

It's being 4 years of marriage, still not conceive, now we got hsg test report that fallopian tube is block one side, pcod is also. What to do next?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
It's being 4 years of marriage, still not conceive, now we got hsg test report that fallopian tube is block one side,...
Hi Aparna you should first find out cause for tubal block, I would suggest you to go for few tests after that you can take call whether you should go for IUI or IVF. You can conceive naturally also but the chances are very less.
2 people found this helpful
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Is it necessary to take contraceptive pills to avoid pregnancy, if just after sex periods started? Please guide.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Is it necessary to take contraceptive pills to avoid pregnancy, if just after sex periods started?
Please guide.
If period has started and normal, not required. But do decide which family planning method you want to use for future.
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