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Dr. Ruddhi

Gynaecologist, Mumbai

Dr. Ruddhi Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ruddhi
Dr. Ruddhi is a renowned Gynaecologist in Borivali West, Mumbai. You can meet Dr. Ruddhi personally at Ruddhi Maternity & Hospital in Borivali West, Mumbai. Book an appointment online with Dr. Ruddhi and consult privately on

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Ruddhi Maternity & Hospital

Ruddhi M,B Wing,1St Floor,Gorai Matru Ashish Society,Near Neelam Hotel,Gorai-2,Borivali West,Landmark:Opp Azra Bank, MumbaiMumbai Get Directions
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My wife and I have been together 8 years, living together for the last 6years and married for the last 18months. At the beginning of our relationship our sex life was fantastic having sex 3-4 tines a week, but over the last couple of years she has lost all of her sex drive. My wife was taking the.

Homeopath, Faridabad
Hi. A woman’s libido is the desire for sexual intercourse. Common causes of lack of sexual desire include exhaustion, poor self-esteem, or an unhappy relationship. A significant cause may be hormone imbalance from childbirth, chemical birth control or other hormonal changes. Stress, melancholy along with getting older are normal cause. Medication: Give her Avena Sativa Q/ 10 drops in 1/2 cup of water and Five Phos. - both thrice daily. Management: 1. Talk openly with your partner about her sexual urge or preferences 2. Daily exercise is helpful to increase sexual drive, ask her to do so 3. Try to keep your body free from obesity, ask to reduce weight (if she is over weight) 4. Ask her to take a balance diet filled with plenty of fresh vegetables and fruit 5. Tell her to learn to relax and de-stress by meditating 6. Stop smoking (if she does so) 7. Alcohol has bad affects to sexual function and desire 8. Avoid illegal and powerful sexual drugs Regular exercising will keep her fit and healthy! So, here are few exercises for her: Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, let her practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections. Kegel exercises are employed to strengthen the pubococcygeal muscle and other muscles of the pelvic diaphragm. Kegels can help men achieve stronger erections, maintain healthy hips, and gain greater control over ejaculation. The objective of this may be similar to that of the exercise in women with weakened pelvic floor: to increase bladder and bowel control and sexual function. Foods which increases the sex drive: Chillies, peppers, avocados, bananas, chocolates, oysters, pomegranate, red wine, cherries, strawberries, walnuts, vanilla, watermelon, coffee and spicy food. (women are fond of chocolates, vanilla ice creams, cherries)
2 people found this helpful
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I am 18 year old and I have this problem of PCOD since 2 years. I want a permanent solution to this as I don't want to be on medicine for my lifetime.

Ayurveda, Nashik
1) proper healthy veg diet 2) min 45 hard exercise 3) stress free life 4) meditation like aum chant for 10 min . u should follow ayurvedic therapy for detoxification of body
1 person found this helpful
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Hi. I have an query. My wife is 9 weeks pregnant. Can we have normal sex now during Pregnancy or shall we have to wait till post Pregnancy.

IPHH Delhi, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Panchkarma, Diploma in Acupuncture
Sexologist, Gurgaon
Dear lybrate-user, if she has conceived normally you can have sex, just take care not to put undue pressure on her abdomen. Lateral postures on later stages can be helpful.
4 people found this helpful
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I recently had my periods for five days and on the fifth day I took an I pill and my periods started once again and its the second week of my periods. Are these periods of mine after taking an I pill normal. Will I get pregnant. What is the reason of this. Is there anyway from which I can stop it for now because I am much in pain.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
hello, itz a side effect of ipill...! plz dp not keep using ipills just like that as it can cause menstrual irregularities..!! itz safer to use birth control pills inStead as itz safer and regularises ur cycle too..!!
2 people found this helpful
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Hello doctor. What are The best foods to increase breast milk. As I'm a mother of 4 months old child and there is a lack of breast milk since 3rd month. Help me doctors please.

C.S.C, D.C.H, M.B.B.S
General Physician,
There is no specific food and you have to take all nutritious foods and feed the baby every 2 hours or so . Being calm helps bring out milk . From 4th months you have to give homemade semi solids also
1 person found this helpful
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My partner & I are virgin. We have been trying to have sex for quite sometime now but she is experiencing a lot of pain when my penis is trying to enter her vagina. We try when both of us are extremely relaxed & have used various lubricants (ky-jelly, durex tingle etc.) but the pain seems to be unbearable for her & we end up not having sex. We have decided to use a vaginal numbing gel & would appreciate it if you could suggest a cream or gel that numbs the vaginal opening for until my penis enters her vagina & has no side-effects whatsoever.

General Physician, Chennai
Hello sir sex is purely a natural process first make your partner comfortable before having intercourse you must have a complete foreplay either oral sex or by your hands make your partner horny because for both men and women there is a secretions which comes as a thin fluid which ll be acting as a natural lubricant and at that time generally all girls genitals gives way for male to enter easily for more queries if possible come private.
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What may be the major problems if periods have not come from 2 months except pregnancy. Is it any dangerous symptoms of any disease .please give advise.

International Academy of Classical Homeopathy, BHMS
hi diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts · greens, including red leaf lettuce and arugula · green and red peppers · beans and lentils · almonds · berries · sweet potatoes · winter squash · pumpkin take sepia 200 one dose wkly total 5 doses puls 30 one dos per dy for wk kali br 12c one dos a day for 30 days aur mur na. 12c 3tims day for 30 days apis 12c sam abov how many tims u had missed mc imean since menarche?
1 person found this helpful
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Hello, We are trying for baby Dr. actually sperms come out from d vagina once we have sex I'm worried about tat please suggest regarding it Dr.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You may place two pillows below your partner's waist before ejaculation and also to cross her legs after sex to disallow sperms to extrude out.
1 person found this helpful
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After my pregnancy i had thyroid and i put lot of weight .Even i eat less and i want to reduce how should i do ?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Green tea is an antioxidant that helps fight diseases producing free radicals. Recommended Lima beans (sem phali) ?as it increases thyroid functioning Colored veggies- like carrots, pumpkin etc Omega 3 essential fatty acid (walnuts, almonds, cloves) Fruits- apples, kiwi & pears Olive oil & coconut oil are safe Not Recommended/ Seldom Some foods contain substance called Goitrogens, which can cause the thyroid to enlarge. Goitrogenic foods can also slow down the thyroid, resulting in under activity . Goitrogenic foods: Avoided or eaten sparingly if you suspect hypothyroidism that to 8 hours after thyroid medication. Millet, corn etc Cabbage, Cauliflower, broccoli Avoid use of butter &soy products All vegetable oil containing soya bean (check the label) Avoid soft drinks/ limit caffeine to 1 cup a day. Instruction: to improve your hormonal balance & support thyroid health you should: Eliminate processed and simple carbohydrates Avoid foods high in sugar
3 people found this helpful
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In during periods, the bleeding occurs which was over bleeding, to control the bleeding, what I have to do.

Sexologist, Panchkula
You are getting over bleeding during periods. I advise you to start using contraceptive pills for three months, this will control your bleeding.
1 person found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips to Beat Irritable Bowel Syndrome (IBS) :

1.Learn how to eat

The first step to controlling IBS is eating properly. And not just what you eat, but when and how. Eat little and often and at regular times.

Your digestive system will then get into a good routine and eating smaller amounts will avoid bloating and diarrhoea.

Also eat slowly. Gulping food quickly can make you swallow air, which results in wind and bloating. Chew well and drink lots of water.

2 Change your pattern

Eat your biggest meals earlier in the day and have a light evening meal. Also have foods that are harder to digest like raw fruit and vegetables before 4pm.

3 Soothe yourself

Different herbs and supplements can ease the symptoms of IBS. Calcium supplements are thought to counteract diarrhoea as it slows down gut contractions.

Experts recommend linseed for constipation, while artichoke can help digestive complaints, especially after eating fatty foods.

Finally, taking 500mg of turmeric extract once a day can also help because of its anti-inflammatory properties.

4 Keep on moving

Regular exercise can r­educe bloating and constipation in IBS ­sufferers. Even 30 minutes of moderate exercise like brisk walking or yoga five times a week will help.

5 Peppermint oil

Taken in tea, oil, herb or capsule form, ­peppermint oil can help alleviate symptoms by relaxing the intestinal muscles.

Peppermint tea bags are readily available or just add a few drops of oil to half a glass of warm water.

6 Try different things

There are a number of complementary therapies that might ease ­symptoms, including reflexology, aromatherapy, massage, acupressure and yoga.

Find one that suits you.

7 Be prepared

Many sufferers dread going out for meals for fear the stress will trigger symptoms. But planning ahead is key.

First, find out where the loo is as soon as you arrive so you know you can get there easily if you need to.

Try to have a look at the menu before you go so you can carefully pick out the safest foods for you. Lots of ­restaurants have their menus online.

If you’re afraid of things going wrong, take some preventative medication before you go out.

Don’t overeat. ­Finally, relax as stress could risk an attack.

8 Black pepper

It might not seem that powerful, but black pepper can make a big difference.

Black pepper oil soothes cramps and relieves wind and also stimulates a sluggish digestive system.

9 Breathe slowly

Some people swallow air when they’re anxious, adding to the problem of wind and bloating.

Learn to control this by practising abdominal breathing.

Sit comfortably with your shoulders lowered and relaxed. Breathe in slowly through both nostrils and count to five, expanding your tummy.

Hold for five seconds and then exhale to a count of five, drawing your stomach in.

10 Sleep tight

Too little sleep or poor sleep has been shown to have a direct impact on the severity of IBS, so avoid caffeine later in the day.

10 people found this helpful

I'm 22 year old female I have pregnancy problem and I consulted doctor, they told Harmon imbalance so what precaution is better please suggest me.

Dietitian/Nutritionist, Chandigarh
Hi lybrate-user do regular exercise. Eat more frequently than before. Use refined foods extra. Use dense fruits, vegetables. Use whole cream milk. Take more fish, egg, meat etc. Use more healthy fats. Avoid smoking, alcohol. Drink plenty of water but not just before or during meals.
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My cycle is going like this 20nov was the first date till 24 Nov n in Dec it went to 15dec till 19 Dec I'm so confused how will I calculate my ovulation day because my cycle is quiet fluctuating I want to plan a baby what will b d date of my ovulation when can I try? Please guide me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
This means you have a 25 day cycle, according to the dates you give. Do you have delayed periods also or not. Did you get your cycle in january or still not. According to these dates your fertile period will be from 8th day (i. E. From 22 dec) till 18th day (i. E. Till 2 jan). But if you ahve delayed periods then get ovulation study done know your timing of ovulation.
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Me and my partner are trying for baby last 11 months yet there is no result we don't understand what to do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Treatment for infertility is started 1 year of marriage with regular intercourse. To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. Wait for another 1-2 months and try for spontaneous pregnancy. Once your one year is completed then only couple should start investigating both partners to find out the possible cause and treatment then follows.
2 people found this helpful
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Best element for increasing sexual stamina

Sexologist, Delhi
Best element for increasing sexual stamina

Best element for increasing sexual stamina

4 people found this helpful

What if instead of lubrication creams I apply coconut oil to my and her privates during sex? Is it safe for both of us?

MBBS, Ph.D. Alternative medicine
Alternative Medicine Specialist, Patiala
It is safe but for a healthy sex, one does not need any such lubricants if the foreplay is adequately practiced.
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I have been experiencing menstrual bleeding for 10 days now and I think I'll be going into my 11th. I have recently taken birth control pills for the first time. This is also the first time this has happened to me. What could be wrong?

General Physician,
This can be because of hormonal imbalances which might cause such long painful menses. I think I can help you with your problems. Hope it helps! Dr. Sanket Newale.
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I am a female 22 years old. I am suffering from itching in vagina and water discharge from vagina. And pain during sex for so many days. What should I do and what I am suffering from?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Possibly you have a vaginal infection. I would advice use Cansoft-CL vaginal pessaries- insert one tablet every night in the vagina for the next 6 nights and see if it helps. Also you and your partner need to take a single course of AF-KIT4 to give you a more permanent solution. Also I would advice to use condoms during sex.
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My wife age 40yrs, three misscarrige first ectopic at the third monh of pregnency 2010 second misscarrige 2012 at the third month of pregenancy and third at the last of sixth month pregnancy in 2013 and after two month of it under dipression and now under treatment to a physcatrist in dehradun, all reports normal and have problem of epilepsy too taking pyne 50 tab can we have a healthy baby and chances of pregnancy to my wife all the last pregnancy were natural without any medicine my wifes blood group is o.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, I suggest you should get a preconceptions counselling done and get a karyotyping followed chromosomal micro array test done to learn if any genetic defects are presents which are causing recurrent abortion of for that matter she has either acquired or inherited thrombophilia which shall need adequate and regular monitoring during pregnancy. Iodinate think the issue is regarding getting pregnant but rather to maintain it till term. Regards.
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