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Dr. Roshan Sakpal

BPTh/BPT

Physiotherapist, Mumbai

7 Years Experience
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Dr. Roshan Sakpal BPTh/BPT Physiotherapist, Mumbai
7 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Roshan Sakpal
Dr. Roshan Sakpal is a trusted Physiotherapist in Andheri East, Mumbai. He has been a successful Physiotherapist for the last 7 years. He is a qualified BPTh/BPT . He is currently associated with Dr. Roshan Sakpal Physiotheraphy Clinic in Andheri East, Mumbai. Book an appointment online with Dr. Roshan Sakpal on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Dr.MGR Medical University, - 2010
Languages spoken
English
Hindi

Location

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Dr. Roshan Sakpal Physiotheraphy Clinic

Subham Heights , Near JK Regency Hotel , Andheri East. Landmark: Near Pump House, MumbaiMumbai Get Directions
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I haven't been able to sleep since 4 days and I am having a severe headache, back pain and tried multiple home remedies, but didn't work, what to do? Please help me!

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I haven't been able to sleep since 4 days and I am having a severe headache, back pain and tried multiple home remedi...
Sleep, simple solution. Why you did not slept? relax man, there is something bothering you, you are afraid/sick/concerned of something, that anxiety is keeping you awake. Believe me there is no problem in this world which doe not gets over with time. So do not think of loosing, just face and try to win it.
1 person found this helpful
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My father is 56 years old. He have a problem of swollen painful legs. Sometimes on right leg sometimes on left. What is it and why is it happening please explain and advice to cure it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My father is 56 years old. He have a problem of swollen painful legs. Sometimes on right leg sometimes on left. What ...
A check up of suger levels and thyroid and apply ice pack and do strength exercise and all test are normal then tk physiotherapy treatment.
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I have feet arch pain for over 6 months after I started working. I feel it in the morning. What is the reason for it. N how to overcome. Pls help me.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I have feet arch pain for over 6 months after I started working. I feel it in the morning. What is the reason for it....
Hello Lybrate user .ther are many causes of arch pain .one of them is having a flat foot we called it pes cavus. But you haven't mentioned about that whether you have or nt .so I would suggest you to do contrast bath .it is immersion of feet first initially in hot and than in cold in 3minut :1 minute ratio and do calf and fascia stretches (structure below heel), wear loose fitted shoes and put insole in shoes if you hav flat foot condition. Thanks & regards.
1 person found this helpful
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I am 41 years old man. I have the problem of backache form 6 month. So, what I should do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am suffering from muscular pain and jerk from past 1 year. There is a point on shoulder where jerk or current occurs. Gradually, backbone also suffers pain. Is there any block in muscle? If yes, is it responsible for high bp?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from muscular pain and jerk from past 1 year. There is a point on shoulder where jerk or current occur...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I'm feeling very weakness on my knee. When I walk. And whenever I sleep late night that my have pain. So please give best solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm feeling very weakness on my knee. When I walk. And whenever I sleep late night that my have pain. So please give ...
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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I am 25 year old male and have backache for last 1 month. I have used pain relief ointment cream for couple of days but haven't go any relief. What should I do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 year old male and have backache for last 1 month. I have used pain relief ointment cream for couple of days b...
Do stretching exercise if spine and heat fermentation do rest avoid long sitting toward bending if it work then ok otherwise tk physiotherapy treatment for few days.
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I am 28 years old. And I am suffering from backpain daily. I want to get rid of this pain should I eat vegetables or drink juices? What medicines should I take?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 28 years old. And I am suffering from backpain daily. I want to get rid of this pain should I eat vegetables or ...
Take rest avoid bending forward improve posture hot fomentation twice daily take antiinflammatory medicines for 3 days. If your pain does not subsides, get back to me.
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I am suffering from regular knee pain. I am suffering from last 3 years. I suggest many doctors. But no any medicine work for me.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am suffering from regular knee pain. I am suffering from last 3 years. I suggest many doctors. But no any medicine ...
at this age it would be due to arthritis. Avoid sitting on the floor and squatting. Reguar quadriceps strengthening exercises can help. if the pain persists and xrays show severe arthritis then knee replacement can be done as a last resort
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Mujhe joint pain hai or a plastics anemia hai jo ab thik hai but joint pain nahi ja raha 4 5 months se.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Mujhe joint pain hai or a plastics anemia hai jo ab thik hai but joint pain nahi ja raha 4 5 months se.
Joint pain is a complication of a plastic anaemia.u can start tryudashang guggul.this is Ayurvedic medicine
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I'm 22 year old girl. My right knee pains I can't balance on that knee. My right knees right side. What should I do?

BPTh/BPT
Physiotherapist, Delhi
I'm 22 year old girl. My right knee pains I can't balance on that knee. My right knees right side. What should I do?
1. Start with Physiotherapy treatment 2. Learn knee exercises from Physiotherapist 3. Don't sit on floor 4. Wear knee cap 5. Wear sports shoes only 6. Do hot fermentation twice a day 7. Apply volini cream before sleeping 8. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum. 9. Send knee x ray report.
1 person found this helpful
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I am 29 years old and I am having pain in both my shoulders. This started a couple of years ago while I was playing cricket and threw the ball. I thought it would be a muscular pain and would go away but now when I started playing cricket the pain is back and I am not able to even bowl.

Masters in Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
Throwing sometime causes supraspinatus tendinitis which can be tested through some physical test when you visit to any physiotherapist. Since pain is almost 2 yrs old that means it will not go by itself kindly visit your therapist as soon as possible.
2 people found this helpful
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I am 25 years old and I'm married. I have knee pain when I fold my leg even I can't pray by kneel down.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old and I'm married. I have knee pain when I fold my leg even I can't pray by kneel down.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have knee pains from past 15 days and it is getting severe day by day. What do I do?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I have knee pains from past 15 days and it is getting severe day by day. What do I do?
could be due to osteoarthritis or gout. take simple pain killers and if they dont help then visit an ortho surgeon
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21 years old. I have a back pain probr. I am use a relief cream bu not work now. Pls help sir/mam.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
21 years old. I have a back pain probr. I am use a relief cream bu not work now. Pls help sir/mam.
Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
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I am 16 year boy from last 2nights my leg is too much paining. It was right at today morning. But now the pain starts. What can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 16 year boy from last 2nights my leg is too much paining. It was right at today morning. But now the pain starts...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I suffer from severe back ache. Not sure why. Please advice on how can I fix my problem with out medicine.

BHMS
Homeopath, Ahmedabad
I suffer from severe back ache. Not sure why. Please advice on how can I fix my problem with out medicine.
Follow this instuction- 1. Sleepwithout pillow on flat surface, 2. Hot/cold fomentation on painful side, 3. Rest at least 10 days strictly 4. Use lumber support belt, take homoeopathic medicine ruta 6 tds.
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Sometimes I have pain from my leg to backbone and it takes many days to recover what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sometimes I have pain from my leg to backbone and it takes many days to recover what should I do.
according ur age X-Ray MRI must. physiotherapy treatment must in ur case. after relief do stretching and strength exercise. posture correction must
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Hi I am 22 years old male and have backache for last 4 month. Now what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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