Dr. Roopali Sinha

There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

Hello dear yes please consult with a good orthopaedic first have x-ray and blood report if necessary then consult with a good physiotherapists. Its may due to your posture please correct it are you doing sitting job? secondly it may due to vitamin deficiency. But for clinical correction you have to consult with an spinal orthopaedic.

Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.

Up to - 3D number of contact lens is same as power of eye glasses but first time you will have to learn from ophthmologist how to insert & take out contact lens from eyes & you will also have to learn how to keep in solution & cleaning of hand before touching contact lens, usually one should not use contact lens for more than 5-6 hours continuously,

1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop 1 drop thrice daily/otrivin nasal spray one spray three times daily 3. Take one tablet of levocetrizine (5 mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc.

allergy can be controlled easily using eye drops. But there are many eye drops and specific eye drops can only be prescribed after seeing the eye clinically as treatment depends on severity. also dip a handkerchief in little cold water and keep over closed eyes.. you will feel better

surgical correction is possible. kharcha and all depends on where u are getting ur suregery done. its different from doctor to doctor and the type of suregry they are doing.

You speak about laser 1m ago. It will take around 6month for you to come back to. Normal. Meanwhile use adequate lubricants.

Hi lybrate-user kumar. I have a few suggestions for you regarding the usage of computers, mobile phones and books. The first thing to remember is that long term continuous usage of mobile phones or computers is harmful for the eyes. Ranging from dry eyes to multiple postural defects, there are many consequences. The good news is that there are simple tips and solutions to avoid these problems from occurring. Let me enumerate them in brief: follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Remember the rule of 90. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. Also remember the rule of 1. At least 1 time in a day, wash your eyes with clean hands and clean water in a gentle manner. Exercise for at least 1 hour in a day. Try to spend 1 hour with nature. (eg. In a park, garden, etc.) you could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. You could also use a preservative free lubricant eye drop 4 to 5 times in a day. Also, adequate sleep of 7 hours a day is essential in order to maintain healthy eyes. For further queries, it would be a better idea to do a video consultation or audio consultation via lybrate. Hope my suggestions help you. Take care.

Prolonged working on laptop/TV can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include headaches, blurred vision, neck pain, redness in the eyes, fatigue, eye strain, dry eyes, irritated eyes. These symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include work under proper light. r. Blink a lot. Cold compresses and use good lubricating eyedrop. I would advise you to maintain good posture while working on computer. Keep your back n neck straight and in perfect alignment and also buy a chair which can support your back when you work on computer.

Hi, dear lybrate user, plz, visit an opthalmologist to assess, visionary error, if any. *homoeo-medicine * @ physostigma 30-6 pills, thrice, @ kali mur 6 x-4 tabs, thrice. * take, carrots, milk, banana, eggs, cheese, almonds, walnuts, sprouts, papaya, mango, spinach take care.

Dear lybrate-user, it must be tough dealing with such a child. Give her instructions of what to do and what no to do very gently at a time when she is absolutely calm and receptive. Make her do more physical activities, like dancing, or aerobics or yoga or outdoor sports. This might take away some of her restlessness and regulate her body and mind. Also remember, one should be firm with children. Hope my suggestion helps you.

If you know people who spend most of their time outside on the sun, you know that they don't have problems like sunburns, they don't wear sunglasses (they don't need them, their eyes get used to sunlight, they don't squint on the bright day) and they have less eye problems. These people don't get skin cancer, their skin, having constant exposure to sun, knows how to protect itself. Human eyes of our ancestors were conditioned to absorb sunlight without harm; we, through sun deficiency, lost that ability to look at the sun without experiencing pain.

Are u stresses, do u sleep for 8 hours and take healthy food. There many reasons for the pigmentation, common one being lack of sleep and stress

Hello At this age power does not increase I think blurred vision could be due to dryness Try A. Cold compresses B use lubricating eyedrop frequently Having said that, it is provisional diagnosis kindly consult local ophthalmologist and get proper eye examination done.

Hello 1. Please don't loose confidence 2. Keep urself alert 3. Try to engage people and always look in eyes of your friends when you talk to them.

Get your eyes checked by consulting eye specialist.It could be due to some infection.wash your eyes frequently

If you know that you have computer vision syndrome then please read online about it how to place your computer, lighting in room, sitting posture etc take frequent breaks do eye exercise use lubricanting eye drops.

Eat protein rich foods and vitamin a rich foods like green leafy vegetables..pulses etc.. Do daily morning walks in fresh air for 30 min Do daily eye exercises like looking in all directions with straight head

for you number you can plan lasik surgery. after lasik surgery you can plan squint surgery (if required) to make them alligned