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Dr. Rohit Chintamani

Psychiatrist, Mumbai

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Dr. Rohit Chintamani Psychiatrist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rohit Chintamani
Dr. Rohit Chintamani is a popular Psychiatrist in Chembur East, Mumbai. You can consult Dr. Rohit Chintamani at Sai Hospital in Chembur East, Mumbai. Save your time and book an appointment online with Dr. Rohit Chintamani on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. Find the best Psychiatrists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Sai Hospital

#566, Vikas Shree Chamber, Ganesh CHS, Sion Trombay Road, Chembur East. Landmark : Next to Vodafone Gallery, Opposite Akber AliMumbai Get Directions
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I lost somebody close last year and since then feel very desponted and prefer keeping to myself all the time please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I lost somebody close last year and since then feel very desponted and prefer keeping to myself all the time please h...
Dear Lybrate user. I can understand. Loosing someone dear and near causes grief. Grief leads to disappointment. Grief related disappointment manifests symptoms as in the case of depression. But disappointment symptoms are far shorter in duration than depression. These symptoms will vanish in some days or weeks. Don; t worry. Physical exercise, outdoor games, entertainment, hobbies etc could help you divert your attention. I suggest cognitive therapy. Take care.
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I am stressed. I need to talk to a therapist. I am having issues regarding relationships and family.

Masters in Clinical Psychology
Psychologist, Lucknow
I am stressed. I need to talk to a therapist. I am having issues regarding relationships and family.
Hi Sure you can reach out to me or any psychologist for therapy and counseling Talk about your issues for better mental health.
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I am a student I always forget small things like where I placed the key Please help me to get away from this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your age may be a huge contributor and if that is true you are looking at a two year period of difficulties only. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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Hello doctor, I am 36 years old. Sir/madam I use to sleep for 8 hours but whenever I wakeup my full body get pain it seems that not to wakeup. And my legs are also pain, sir my sugar level is normal, but doesn't satisfying after wakeup. May be I am suffering from insomnia. Kindly suggest me. Thanks.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Hello doctor, I am 36 years old. Sir/madam I use to sleep for 8 hours but whenever I wakeup my full body get pain it ...
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Bathing may also reduce body pain 5. Avoid stress, you can go for regular meditation Kindly consult Physician for further management
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One of my want to quit his habit of eating tobacco, but he is not able 2 do that, He has been eating this 4 around 4-5 years. What should he do, to quit it.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
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How to decrease the stress? Now a days I have lot of work in my office, I could not sleep well and getting headache, please help me what can I do?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
How to decrease the stress? Now a days I have lot of work in my office, I could not sleep well and getting headache, ...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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In bipolar or depression always low mood if try to buit up confidence always loose. My reason is less income tried n trying to help my self but no use taken antidepressant always feel dizziness. tried many antidepressant threw Dr. no use. Loss sex. No mood. Feeling more deprpsed how to relax my self. After doing meditation little/no relax again mind n self feel low. Now pls let me know how to be relax n enjoy life. Future is disturbing n effecting present pls help as I hv my small little family. Rgds.

B.A.M.S.
Ayurveda, Navi Mumbai
In bipolar or depression always low mood if try to buit up confidence always loose. My reason is less income tried n ...
Hi Sanjay , You know the reason of your depression . Try to do that job which will gives you money , happiness and mental relaxation . No one doctor will give you solution till you will try to come out from this situation . Keep yourself busy in your hobbies . Do meditations regularly . Have 10 gm jagerry + 1 tsf milk malai before going to bed flax seeds powder 2 tsf - o -2 tsf after food with 1 glass of lukewarm water . Treatment - 1. Himalayan Berry 30 ml with 1 glass water which keeps your brain calm 2. Balshakti 2tsf - 2tsf - 2 tsf for sound sleep contact me for futher suggestions. Have a peaceful life .take care . Thanks , Dr. Swati Pawar.
1 person found this helpful
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I lost somebody last year and since then feel very depressed and prefer keeping to myself all the time please help me.

Ph.D - Psychology, M.Phil - Psychology
Psychologist, Mathura
I lost somebody last year and since then feel very depressed and prefer keeping to myself all the time please help me.
Sorry to hear of your personal loss. But it is high time you come out of it. Grief is normal but continued grief is very harmful and requires treatment. If you see a psychologist regularly, you may feel much better and gain control over negativity. GENERALLY SPEAKING, BEFORE STARTING MEDICINES FROM A PSYCHIATRIST, IT IS ADVISABLE TO GET PSYCHO-DIAGNOSTIC TESTING DONE TO DETERMINE WHAT IS THE NATURE OF SYMPTOMS- IS IT PSYCHOLOGICAL –REQUIRING COUNSELLING/PSYCHOTHERAPY FROM A PSYCHOLOGIST OR DOES THE SYMPTOM REQUIRE MEDICINES FROM A PSYCHIATRIST. HOWEVER, WHEN SYMPTOMS ARE NO LONGER NORMAL OR TOUCHING UPON INSANITY, SEE A PSYCHIATRIST IMMEDIATELY. TREATMENT STARTED EARLIER WILL CONTROL THE PROBLEM VERY FAST. GET PROPER DIAGNOSIS FIRST FOLLOWED BY RIGHT TREATMENT. PLEASE GET DIAGNOSIS CONFIRMED FIRST THEN TAKE MEDICINES AS ADVISED. IT IS POSSIBLE THAT PROBLEM IS PSYCHOLOGICAL-THEN IT WILL NEVER BE CURED BY MEDICINES. YOU WILL NEED PSYCHOTHERAPY. YOU CAN BEGIN BY ONLINE CONSULTATION WITH DOCTOR OF YOUR CHOICE FROM THE COMFORT OF YOUR HOME/OFFICE. YOU CAN TALK ABOUT YOUR PROBLEM IN A TOTALLY CONFIDENTIAL MANNER AND GET TO KNOW THE DOCTOR WITH WHOM YOU ARE LIKELY TO INTERACT ON A REGULAR BASIS FOR TREATMENT.
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Hello sir, my age is 19 year and my height is low 4'9" My mind concentration is low and I have not remember anythings.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir,  my age is 19 year and my height is low 4'9" My mind concentration is low and I have not remember anythings.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
5 people found this helpful
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Hi, Some time Mujhe aise lagtha hai mai kisi dream me hu or mai kisi bi matter ke bare me deep think karthi hu or vo matter se mujhe bahuth darr lagta hai kyu aise ho raha hai mujhe?

MA-Clinical Psychology, M-Phil Clinical Psychology, Ph.D - Emotions & Their Psychosomatic Effects On Human Body
Psychologist, Gurgaon
Hi, Some time Mujhe aise lagtha hai mai kisi dream me hu or mai kisi bi matter ke bare me deep think karthi hu or vo ...
It seems you are not happy with your life. May be you are compromising your happiness for some issue or person. Try to meet some Psychologist. In the meen time try brisk walking in open and clean environment twicw a day followed by 15-20 deep breaths. That would relax your brain and you would come across peace.
2 people found this helpful
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