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Dr. Ritesh Jain

Orthopedist, Mumbai

100 at clinic
Dr. Ritesh Jain Orthopedist, Mumbai
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ritesh Jain
Dr. Ritesh Jain is a renowned Orthopedist in Malad West, Mumbai. He is currently associated with Jain Hospital-Malad West in Malad West, Mumbai. Save your time and book an appointment online with Dr. Ritesh Jain on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Jain Hospital-Malad West

Ground Floor, Mukta Baug, Station Road, Malad West. Landmark : Near Malad Subway, MumbaiMumbai Get Directions
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Hello Dr. My mother have a problem in left leg pain in leg and knees and below knee pain and swelling near ankle to feet. Any doctor is not able to diagnosis her problem her problem is from many years. Many medicines she has try but not any solution. Some Dr. Say that she has an arthritis and some say faleria. Please suggest me what to do and also me any good doctor for her.?

BPTh/BPT
Physiotherapist, Delhi
Hello Dr. My mother have a problem in left leg pain in leg and knees and below knee pain and swelling near ankle to f...
May your mother problem ortho arthritis in that case only females 90% so you can take treatment fist orthopedic doctor a x-ray also so you at home hot water, toble deep in hot water some time recover on knee when she feel cool agene do this & some exercises self you can also go any physiotherapy good treatment that problem short out physiotherapy + hot water + exercises = feeling batter but every things regular 2 months OK some days full bad rest.
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I am 22 years old and I have a really bad shoulder muscle what is a east my to relieve the pain.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I am 22 years old and I have a really bad shoulder muscle what is a east my to relieve the pain.
if u r work on laptop/mobile for long tme may cause shoulder pain ,try to avoid this. above is d very common cause but there r many reason for shoulder pain.homeopathy has gud result in shoulder pain.kindly consult me for the better treatment
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I met with an accident on 09/02/2015 and suffered fracture in left medial malleolus and fracture neck of right femur and now its been 3 months I m still in pain and also have complaints about leg shortening as I have gone through dhs on right leg and screw implant in the ankle. Please assist as to how much time it will take and what are the consequences of these kind of fractures.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Shortening of the leg after fixation should not happen. Either the fixation was not properly done or you have developed a condition in the hip known as avn. This commonly occurs in those with fracture neck of femur. Please mail your xrays in private to me. I can tell if you have avn of the hip joint.
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I want to know about my back pan it's too much problem for me when I goes to left any wait.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to know about my back pan it's too much problem for me when I goes to left any wait.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Sir, my father daily at nights he is suffering from severe leg pains thereby he cannot sleep upto 12.30 pm. He is having a gastric problem which makes him not to eat anything n indigestion. Please kindly help him out of this. Thanking you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, my father daily at nights he is suffering from severe leg pains thereby he cannot sleep upto 12.30 pm. He is hav...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 57 yrs lady having cervical spondlsis, I feeel pain in shoulders and arms and low sensation in fingers, please help in recovery. I am taking bone tonic presently.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Your nerves has compressed you may have to take traction and ift for further queries consult privately to have a detailed discussion to solve your problem.
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I am suffering from, base joint of left thumb finger, sometimes it gets frozen, I have also pain in other joints and muscle. Kindly suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am suffering from, base joint of left thumb finger, sometimes it gets frozen, I have also pain in other joints and ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you tell me in detail whether by frozen, you mean that the thumb gets stuck in a particular position like in trying to straighten the bent thumb. Also can you send me latest x rays of the involved hand so that I can see whether there is an associated arthrosis of the 1st cmc joint which is also very common. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir I have lower back pain from past 4 years. Is it good to have a chicken in diet to get relief from it ?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Sir I have lower back pain from past 4 years. Is it good to have a chicken in diet to get relief from it ?
Dear lybrate-user, namaskar, you must sleep on a firm mattress with a soft and thin pillow, use a commode and avoid stairs. Do hot fomentation and apply muscodac gel 2-3 times a day. Wear a ls belt. Take zerodol sp and omez 40 mgm. 1 tab each, twice a day for 5 days. Get swd +ust for 5 sittings at a good physiotherapy center. You will settle. Once settled, learn exercises from your physio. If not. Get x-ray ls spine ap and lateral views and revert back to me with the reports. Chicken eating has no relation with your problem. Take care.
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Hi, Neck turning is difficult for me and my left arm pains for last 3 months. Please help.

BPTh/BPT
Physiotherapist, Mumbai
Hi, Neck turning is difficult for me and my left arm pains for last 3 months. Please help.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply hot packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Please describe your problem in detail and do share investigation reports if you have. Best wishes.
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I have a stomoke pain and suffering from fever and my leg pain is very heavy so how to clear it.

BHMS
Homeopath, Faridabad
I have a stomoke pain and suffering from fever and my leg pain is very heavy so how to clear it.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. ******Do get your check up done for finding out the reason of all this******
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My feet and anklets and legs are getting swollen when I am moving or standing I did all the test but everything is normal is it edema? Pls suggest me what should I do.

BHMS
Homeopath, Faridabad
My feet and anklets and legs are getting swollen when I am moving or standing I did all the test but everything is no...
Hello, Take Ferrum phos 6x , 5 tabs thrice daily. Apis mel 30 Ch , 3 drops thrice daily. Revert me after 7 days.
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Whenever I go to sleep, I could sleep for 2 to 3 hours only thereafter my back, hips and legs gets painful, please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Whenever I go to sleep, I could sleep for 2 to 3 hours only thereafter my back, hips and legs gets painful, please he...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
3 people found this helpful
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I have bunion and it hurts so bad. What do I do? What should I do to reduce the pain?

MBBS
General Physician, Mumbai
I have bunion and it hurts so bad. What do I do? What should I do to reduce the pain?
Dear lybrateuser, - follow some tips to reduce pain: - wear shoe inserts for proper fitting of shoes - apply medicated bunion cap fro m chemist - take tablet brufen, 1 tab twice a day after meals - apply ice pack on it 2-3 times in a day - wear low heel shoe with wide toe area.
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I am 40 years male. I wake up 6 am in morning goes for walk of 1.30 hour after that yoga for 30 mins and pranayam for 1 hour after that also I have back pain and my my body is producing lots of cough. Please suggest me what will I do to get rid of these problems.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
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C.S.C, D.C.H, M.B.B.S
General Physician,
ARTHRITIS SOME FACTS

Every arthritis is not the same

Every arthritis is not the same. While osteoarthritis, also called as green arthritis, may require only painkillers and rehabilitation exercises, the red inflammation arthritis called rheumatoid arthritis, if not treated early and aggressively can cause serious deforming complications.

Any arthritis in young women of child?bearing age should not be ignored, especially if it is worse in the morning and improves by movement. Most of them will have high platelet count on blood examination. These patients require aggressive treatment with disease?modifying drugs within days of the onset of symptoms and diagnosis. Approximately 1?2% of population may have this type of disease.

Osteoarthritis, on the other hand, is a disease of 50+age group and is due to wear and tear of various joints in the body and break down of the cartilage cushion in the joints. It mainly affects the weight?bearing joints like the knees, hips, neck and lower back joints. Inflammation is not a major feature of osteoarthritis. The experts said that another form of joint disorder is due to gout, which is never seen in people below 40 years of age and is almost never seen in young women before the onset of menopause unless there is a known underlying kidney disease and never seen in children.

The progression of osteoarthritis can be arrested with appropriate exercises, weight reduction and preventing posture and movement that worsen the disease.

Typical wear and tear of osteoarthritis is caused by sitting cross legged, doing Padmasana, squatting, other non physiological postures, sitting on low level surface like floor and low chairs, doing pushups, going up and down on stairs, etc.

Most yoga postures should be done under medical supervision and should follow with a counter yoga exercise. Most patients of serious arthritis end up with treatment with other systems of medicines or with quacks.
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I am 40 year old and a working lady. Since a few times now I have severe back pain and during sleep often my left arm specially the index and little finger becomes numb. I often have dizziness. I'm worried. Can you please suggest something and the cause for it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 year old and a working lady. Since a few times now I have severe back pain and during sleep often my left arm...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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Pain in my right knee when I walk more. Pls tell me what is the reason behind this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Pain in my right knee when I walk more.
Pls tell me what is the reason behind this?
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I get wrist pain while lifting weights . What is solution to get rid of this pain ?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I get wrist pain while lifting weights . What is solution to get rid of this pain ?
Do contrast bath therapy Take hot water in one bowl & cold in another bowl. First imnerse your hand upto wrist in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily Apply pain relieving gel & wrap crepe bandage
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