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Dr. Rina K Jani

Homeopath, Mumbai

Dr. Rina K Jani Homeopath, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rina K Jani
Dr. Rina K Jani is an experienced Homeopath in Mumbai, Mumbai. She is currently associated with Rina Homeo Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Rina K Jani on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 4, Laxmi Nagar Society Carter Road, 3rd Lane, Near Bandra Station, MumbaiMumbai Get Directions
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Winter Skin Care: How To Treat Dry Skin

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
Winter Skin Care: How To Treat Dry Skin

The onset of winter brings to my mind a warm blanket, a hot soup and also a dry skin! Winter season brings with it, cold, dry and chilly winds. Our skin is constantly exposed to extreme cold when outdoors and has to quickly adjust back to the warm heated interiors. The bad news is that both indoor heating as well as the cold weather outside, dehydrates our skin. Dry skin conditions include flaking, white patches or cracks in the skin and can cause lots of discomforts. Dry skin is susceptible to wrinkles as well as many skin inflammations including eczema. It is important to follow a good skin care routine in order to prevent dry skin conditions.

A good daily skin care routine starts with a well-hydrated body. Doctors advise drinking eight to ten glasses of water a day. Sipping warm water or green tea is a great way to stay warm and fight dryness in cold weather.

Oiling the skin is believed to be beneficial as oil creates a protective layer on our skin unlike a normal moisturiser which can cause the skin to feel dry after a few hours of exposure. Oils such as almond or coconut have amazing skin benefits and can protect the skin for longer hours. It is also a good idea to try out oil-based creams and moisturisers as they are more effective in fighting dry skin than the regular ones. However, oils can also clog pores, thus caution is needed on when and how much oil to be used on skin.

Avoid use of harsh scrubs or sunscreens in winter as they can irritate the outer layer of the skin. Instead, go for herbal face masks like honey lemon or milk oatmeal to replenish the skin’s moisture. It’s best to choose skin care products wisely and go the natural and ayurvedic way.

Avoid outdoor exposure as much as possible, however, sitting in heating rooms for too long is also not advisable for skin. It is better to be well covered and sit under a blanket than under artificial heat systems as it can deplete moisture from the body.

Eating wholesome nutritious food packed with nutrients can help the body replenish the lost moisture. Avoid spicy and oily food and instead, go for loads of seasonal fruits and vegetables and enjoy the natural shine on your body!

In a case of skin rashes or an itchy or cracked skin that begins to worse even after normal oiling, always consult a dermatologist as it could be a sign of a skin infection.

Our skin is a reflection of our health and personality. It always remained exposed and thus needs constant care and attention to be at its best. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

4004 people found this helpful

I became d mother f a baby gal before a month (c-section). I want to knw wat kinda f diet shud I take so dat I cud feed d baby also n my weight gain will also remain in control. sometimes I feel weakness in my lower body. Its my second baby.

BHMS, MD - Homeopathy
Homeopath, Delhi
I became d mother f a baby gal before a month (c-section). I want to knw wat kinda f diet shud I take so dat I cud fe...
Hi lybrate-user You need to take a proper diet as you are feeding your baby. Kindly avoid any dieting regimen of eating less in a day to decrease weight. You should focus on eating high fiber diet that includes peas, beans, spinach, avocados, whole grain flour, barley, oats etc. You can also start with very light exercises of yoga at home.
1 person found this helpful
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Hello doctors My mom has some problems. Like paining in her body like in joints every part of body joints and she get tired very fast even can't walk too much. She has thyroid problem taking 25 number tablets is there any serious problem for pains in body are it's just side effect of thyroid sometimes her half body pain we are really confused about this problem even can't sleep in night . Thank you.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello doctors
My mom has some problems.
Like paining in her body like in joints every part of body joints and she get...
Hello, the problem of joint pains could be due to uncontrolled hypothyroidism. She is on treatment with 25 mcg thyroxine, that may not be adequate. Please get a tsh level test done and report the same. When hypothyroidism is in good control tsh should be between 3 to 4 mu/l. In that case most of the symptoms go away. So please do that test, and come back. Thanks.
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I have high blood pressure 140/90. Have being taking olmesar 20 from past 6 months. 1 per day. Now recently I m noticing a mild chest pain when I climb or jog or get angry. Please advise what should I do.

Dnb Family Medicine
General Physician, Delhi
I have high blood pressure 140/90. Have being taking olmesar 20 from past 6 months. 1 per day.
Now recently I m notic...
Hi if you are a patient of high blood pressure, then you are on the risk side of developing heart problems, so if you are getting chest pain as explained by you, its basically called as exertional chest pain. You should get done one ecg, then stress echo to see any heart problem during exertion. And then consult a cardiologist do not worry, you will be fine, these probs have treatment.
8 people found this helpful
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Hello, my son is 3 years old and he catches cold frequently which results in wheezing. I also have the same problem but no asthma. Kindly help. Chest X-Ray has been done.

DHMS (Hons.)
Homeopath, Patna
Hello, * what's the report of chest. X-ray. * avoid. Dust, smoke. Cold intake, exposure to cold, junk food. * luke warm water b consumed in both d cases. * inhalation of steam, twice a day. * gargling with warm, saline water, twice/day for you. *homoeo - medicine** @ bacillinum 200-6 pills in a wk for u, but 2 pills for your child. @ bryonia alb 30-4/6 pills. Thrice a day. @ spongia 30-4/6 pills, thrice/day. Report, wkly. Stay healthy.
1 person found this helpful
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Sir I have problem in my teeth. I have smail in our mount so what to do. I have two times regular toothbrush daily but smail are not going.

BHMS
Homeopath,
Sir I have problem in my teeth. I have smail in our mount so what to do. I have two times regular toothbrush daily bu...
Brush with baking powder at night and wash ur mouth with lemon water...use clauve oil 3-4 drops in a glass of water and wash ur mouth with it..with this u need proper homeopathic treatment for permanent solution..
1 person found this helpful
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Oral sex karne se koi nuksan hota hai kya? Aur kya jaban me chhale bhi pad jate hai.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Oral sex karne se koi nuksan hota hai kya?
Aur kya jaban me chhale bhi pad jate hai.
Yes ,if it is unhygienic it causes ulcer in mouth .Make sure that your partner not having genital problems.
1 person found this helpful
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My friend is smoking for the last 7 years and sometimes he is having pain near the right chest. Is that something to worry about his lungs?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My friend is smoking for the last 7 years and sometimes he is having pain near the right chest. Is that something to ...
If it is the lungs, there may be some concern. Even if it not concerned with the smoking, giving up is the best solution. Smoking has no benefits at all, period. So do not wait for some problem to crop up before you want to quit. It is not good and therefore quitting is the best solution.
4 people found this helpful
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I am too fat. I am unable to reduce weight. After pregnancy again I have put on lot of weight because of which i am unable to work properly. I feel tried my backbone an knees pain a lot. Please help me?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am too fat. I am unable to reduce weight. After pregnancy again I have put on lot of weight because of which i am u...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
1 person found this helpful
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I have many gaps in my upper teeth n lower teeth I have been suggested ty go fr metallic braces it is safe and it will help me tu close my gaps?

Dentist, Rudrapur
I have many gaps in my upper teeth n lower teeth I have been suggested ty go fr metallic braces it is safe and it wil...
It might be helpful but not sure because your age is 39 years this is not the appropriate period for metalic braces or ceramic braces still you can try once it ll take a very long time to close spaces.
1 person found this helpful
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What All Care Can Be Taken After A Surgery?

MS - General Surgery, MBBS
General Surgeon, Ghaziabad
What All Care Can Be Taken After A Surgery?

You probably think that things can go wrong during a surgery only and not to post surgery. However, you are wrong! The chances of infection after a surgery are very high and it used to be the highest cause of unsuccessful surgeries in the past, before it was known just how deadly an infection could be. A doctor, however, cannot monitor everything afterwards. Therefore, it is crucial you know and take care of yourself after the surgery.

Here are some ways in which you can do so:

  1. Keep it dry: It is crucial that you keep the incision dry for whatever period of time the doctor tells you as otherwise the chances of infection increase dramatically. Some of the things you should do to keep it dry is to not take a bath, scrub the incisions or put lotions on it. In fact, you should also not expose it to sunlight.
  2. Keep the incisions: You must trust your doctor as the doctor is trained and usually knows things better than you. Therefore, if the doctor tells you to keep the incisions, then keep them. Do not scrub, rub or put powder on them either.
  3. Check for signs of infection: This may be the easiest thing to do as there are many symptoms of an infection. These include a change in the color, size, or odor of the incision, fever, redness, hardening or heating of the surrounding area or in extreme cases more bleeding and pain than usual.
  4. Changing a dressing: This is a major cause of infections among surgery patients and the only way to prevent it is to follow the doctor's instructions. Once again, trust your doctor and remember to wash your hands and put on medical gloves. Do not put alcohol, iodine or hydrogen peroxide either.
3244 people found this helpful

Hi m Rachit. M having many pimples on my back, shoulder what I do to cure please do rply.

MD - Homeopathy
Homeopath, Aurangabad
Hi m Rachit. M having many pimples on my back, shoulder what I do to cure please do rply.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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My hair is white in18 year old. I tried some treatment. But no change in it. Please help me. It is solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair is white in18 year old. I tried some treatment. But no change in it. Please help me. It is solution?
Homoeopathic treatment LYCOPODIUM 30 ( Dr.Reckeweg) 1 drop direct on tongue twice daily R.E.P.L. No.49 ( REPL) Drink 10 drop in 20 ml fresh water 3 times daily A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
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Whenever I masturbate I feel that my muscles are loosen. How many times we have to masturbate in a week so that there is no impact on health and muscles.

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Whenever I masturbate I feel that my muscles are loosen. How many times we have to masturbate in a week so that there...
Masturbation does not have any physical side effects. Masturbation, like any other exercise, will tire you. But that is perfectly normal. You have nothing to worry about. Masturbation is a healthy and safe alternative to risky sexual practices.
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I am 26 years old male and have right arm pain for last 3 mouth, I have used pain relief volini spray for couple of days but haven't got any relief . What should I do now? Can I use any relief cream? And any other?

Diploma in acupressure
Acupressurist, Noida
I am 26 years old male and have right arm pain for last 3 mouth, I have used pain relief volini spray for couple of d...
Please do these things for 10 days and let me have your feed back. 1. Massage / rub your index and middle fingers tightly (of hands and feet toes) twice daily for about 1-2 minute each, twice-thrice a day. 2. Massage your hand with lukewarm mustard or til oil. 3. Stop taking sour and acidic food, cold drinks, cold and stale food. 4. If using a computer, correct your posture and hand position while using it. Please give me your feedback after 10 days.
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Cough - 3 Easy Home Remedies for Treating it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - General Surgery
Ayurveda, Gurgaon
Cough - 3 Easy Home Remedies for Treating it!

Have you been coughing so often that it is intervening with your daily routine? Drop that bottle of cough syrup that gives you an instant relief but along with a feeling of drowsiness. Though coughing may appear to be a simple issue, it is very harassing and can lead to various severe problems. Ayurveda has the power to alleviate the suffering to a considerable degree. The Pranavaha Srotas show how the “vata” that controls the respiratory systems in the body can be balanced with Ayurvedic means so that you are relieved.

Symptoms and their mistreatments
There are two types of cough, one with the phlegm that’s termed as wet cough and creates congestion, due to which you are unable to breathe. The other type of cough is the dry one, which hurts your throat and forms a pressure on the chest area while you cough. Well, whether dry or wet, a simple disease related to coughing is powerful enough to deprive you of your night’s sleep. If you are a patient of bronchitis or any other respiratory disease like sinus, then you are required to deal with the nagging problem of cough.

Ayurveda offers a great way of relieving cough.

  1. Gargles: Whenever you feel soreness around your neck, take a glassful of warm water and add a pinch of salt in it and start to gargle. The salt would help to drain out the excess fluids from the inflamed areas, thus, reducing the symptoms. It also helps in removing the mucus and thinning of the mucus. Gargling with salt should be avoided by patients suffering from hyper-tension. Such people can use simple warm water without salt.
  2. Take honey: It is not feasible to gargle anywhere and everywhere and in such cases, you can have a spoonful of honey as it is believed to soothe the irritation in the throat area. If you have a particular tendency to cough during the night time, then a glassful of warm milk with some honey can relieve your suffering. Diabetic patients should avoid honey.
  3. Turmeric remedies: A traditional Indian remedy to alleviate soreness of the throat region is to drink hot milk mixed with honey. You may even opt for turmeric gargles where you will have to mix half teaspoon of turmeric along with the same quantity of table salt in a glassful of lukewarm water and gargle with it. To get rid of dry cough, alternately, you can mix some turmeric powder in a spoonful of honey and take it thrice in a day.

Allopathic and synthetic medicines are generally loaded with numerous side-effects including nausea and drowsiness. In the worst case, it may lead to dependence and addiction as well. Thus, embracing Ayurveda can help you get out of the ailment permanently.

5066 people found this helpful

I am 51 years old male suffering from acidity and heart burn cum heavyGasrtic trouble before food and after food for the past 40 days am pure vegetarian and no drinking.

MBBS
General Physician, Cuttack
I am 51 years old male suffering from acidity and heart burn cum heavyGasrtic trouble before food and after food for ...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days.9.Consult me for further advice
10 people found this helpful
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Hello I am Mitesh Patel (27 year old). I am sales executive. I facing chest fat problem after many years. I can't wearing t shirt and any feet clothes. Please do some help if possible. Bcoz of job I can't exercise or workout. Please suggest me any tablet any medicine. Please Dr.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello I am Mitesh Patel (27 year old). I am sales executive. I facing chest fat problem after many years. I can't wea...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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Sir, I am 25 years old. And my weight is less than 50 kg .I want more weight in 2 month .I want to gain 15 to 25 kg in two month .plj help me. There is more problem occurs due to less weight. Also my height is 6 feet long .help me or reply me sir.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir, I am 25 years old. And my weight is less than 50 kg .I want more weight in 2 month .I want to gain 15 to 25 kg i...
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive.
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Hi Sir, I have tummy problem, pls suggest to control it. Some times I got tensed without any reason.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi Sir,
I have tummy problem, pls suggest to control it. Some times I got tensed without any reason.
Dear Lybrate user. There are no short cuts to reduce your tummy. Exercise is the only way to control your tummy. Exercise at least 1 hour per day. Include jogging and push ups and pull ups. Control of diet is also a supplementary thing. Take care.
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